📢 Answering commonly asked questions in the comment section: 1. Does the video only apply to Acne? What about scars, hyperpigmentations, etc? The information in the video helped me for everything: Acne, acne scars, hyperpigmentations, dark spots, etc. Basically anything that comes after the formation of an acne. 2. What skincare product did I use, if any? Initially I started off with zero products & my skin was already seeing improvements. (I only used water to wash my face). Later on, I was using a gel cleanser from the brand 'Simple' & nothing else. No moisturizer, no toner, no serum, no creams, no exfoliator, no facial oil, no sunscreen, no facial mask, nothing. I didn't talk about any skincare product in my video because they were NOT the cause of my skin healing. What really helped me were the other factors mentioned in the video. 3. How long did it take for me to see the results? For me personally, it was a matter of days where I started to see my skin improve. Within few days/ weeks, all of my acne reduced in size & skin flattened out. However, for the dark spots/ scars, it took months to really fade off. In short, a consistent lifestyle change were more quick and permanent of a solution for me compared to any products. Hope this clarifies! 🙂 P/s: Recently I received a comment regarding me not using moisturizer/ SPF daily/ topical prescriptions & why they're so important + the detrimental effects of not using SPF. I want to touch this topic briefly: Personally, I've heard this a lot in the past & I intentionally chose to unlearn everything to get to where I am. If I still believed in all of those, I wouldn't have attained the skin I have right now. In my opinion, when we lather any product on our skin, our pores won't be allowed to breathe freely for healing to take place. I trust the body's healing capabilities more than any product could & the video is a proof of it. 🙂
I don't use Moisturizers or sunscreen on my face because it's practically damaging our skin barrier and ages us. All creams made with water,because of this reason it requires emollients,emulsifiers and preservatives. This harmful ingredients literally damages our skin barrier and it ages our skin. I only use face oils on my skin because it doesn't contain any chemicals. But I don't use regularly because it trigger acne. All skincare products are not meant to use daily because it can harm your skin. I hate toxic carcinogenic ingredients such as fragrance in skincare. We can use skincare products but external use only. Turn and read label before buying. Less is more. Layering is bullshit because you're skin has limits of bearing products. Each products has different types of ph levels,so layering not a best option. One product is enough for your skin. Stop using chemical exfoliants and try natural and healthy ways like using propolis,green tea,tea tree,snail mucing or bee venom. Embrace your beauty. Retinol maybe reduce fine lines and wrinkles on your face but what about your body. You can delay aging by healthy life styles. First,nourish your body . Skincare always comes at last.Learn more and give primary ingredients to foods. Exercise. Drink water and have fun. My skin glows when I'm happiest. So be happy. Understand your skin and only give what you're skin needs,simple.
Thanks to your video I'm feeling extremely relief from my biggest insecure.I was going through the same struggling as you because nothing helped me to control my acnes and I was extremely exhausted and confused when I saw this randomly.A huge thanks to you I'm feeling so much better and it's still couple of weeks since I stopped my skin treatments.I can feel the change and I don't get acnes like before,only scars but will disappear soon.Thank you for sharing this video.(btw I'm using aloe vera gel only at morning because my skin around the lips get very dry.)
You raised your daughter good and helping others. I was having this same problem. Don't what to do. As she said I make my routine and skin started healing
Thank you for this! Generally all influencers talk about ten step routine for acne & on the other side accutane for faster results. This video needs to be seen by more people who are desperate for a magical cure 👍🏻👍🏻
I just wanna say THANKYOU! You have no idea how much you have inspired me! Your video was RAW and REAL! It made me feel that I'm not alone in this! Thankyou so much once again.
I doubted myself for some time for having it because of how common it was for people with a similar skin condition claiming they have PCOS. However, I didn't undergo any medical treatment to check if I actually have it or not.. so I can't say for sure.
1. Sleep early. And wake up early. 2. Let ur skin breathe 3. Avoid trigger food - nuts, eggs, meat, dairy products. 4. Good gut health- consume foods that help u flush the toxins.
I disagree for the eggs. If you buy healthy eggs that is really good then you should be fine. Eggs are rich in all vitamins except vitamin A. And also there are some bits that don’t increase insulin like pumpkin seeds. Get the healthy pumpkin seeds.
You are so kind for sharing this....thank you so much. I am watching lots of videos to try to help my 15 year son and wanting to avoid accutane. Your positive change in lifestyle has made a wonderful difference to your skin. You are a beautiful person inside and out for wanting to share your story and help others. 😊⭐️
Trust me let your son stop sugar. Sugar and diary are the main triggers. And stop stress. Tell him to take Extra version cod liver oil and if he is from America , you should buy pasture-raised organic eggs. That helped me clear up my acne forever. I used to struggle with severe acne and that was the only way I actually reduced my acne. Also let him try IF(intermittent fasting) it helps a lot
this is 22tyms i am watching this video,,,, just for motivation and for having patience 😔😔😔😔 Actually give up on all kinds of artificial sugar food is so tough,,,, oh god please help me,,,, i feel so tired,,, but also thanku to god,,, bc of you thiva is here, and she is helping me a lot,,, 🥺🥺🥺🥺🥺🥺🥺🥺🥺
Whatever you said was absolutely true! Whenever I sleep and wake up early and most importantly have consistency in my routine along with eating home cooked foods , my skin was clear. Also when I was in my teenage I knew nothing about skincare, I never used any products other than a soap to wash my face. Once when I fell prey for all the influencers showcasing the products , I bought them and used it and it broke me out for the first time in my life. When I went to a dermatologist they gave me products worth 20k and it worsened much more. Once I quit everything that I used and let my skin breathe with no products and found my trigger food(cheese) and avoided , my skin became clearer and now I just use a mild face wash to wash my face. Just by letting our skin breathe, importantly letting go of having the perfect clear skin idea, accepting my skin , making peace with it and following a consistent routine when it comes to sleep and food helped me to get where I am now. For food, I just quit cheese and nothing else To people who constantly pointed out my acne, are asking for my skincare routine. Now I just tell them this whole thing and no one tends to believe it. Trust me, believe in your body’s healing capabilities rather than trusting in a skincare product.
Yes , its mostly an inside job Fried n chocolates trigger sm ppl Mostly And having gallons of water n proper diet is important for putting pimples to halt
I've been there all my life and it did feel never ending to me as well. I understand how frustrating it can be & I've shed so much of tears too. Just know that you're not alone in this. ❤ I wanted to make this video simply because I know people go through this behind closed doors & I wanted to be there for them. It surprises me that I found the answer when I least expected it - especially when I just gave up everything (products/ medication as mentioned in the video) & focused on my general health instead.
You’re one of the most beautiful person I’ve known both inside out ♥️♥️😍😍 I hope your story will go on to inspire any soul that has been going through what you did ♥️♥️
I'm writing this comment for future viewers and thanku so much thiva❣️ for this video u gave us, 10 months before I was in a very severe situation and was feeling like I was stuck somewhere with no hope, coz many doctors medicines were also not helping, I came across your video and tried the same as u said, leaving all the junk foods completely, improving sleep cycle, less stress, yoga daily, and healthy food for our healthy gut, and I'm so mesmerized from my 10 months transformation and thankful that i did this, I still have some marks which are very lighter, and hope will disappear soon, but no more acne, I'm so thankful to thiva for this video, it could have never been possible if I would have been continuosly applying any cream , moisturizer, or sunscreen and yes since i was not applying sunscreen, I didn't use to go in sun directly ,always use some scarf or umbrella . I left everything and my skin started to heal, I am so thankful ❤, Guyzz! initially for the 5 or 6 months u might feel it's not working or not useful but believe me it actually works just believe in your skin it's incredible in healing itself, the only thing it needs is time and patience, use only water and a simple cleanser, just it and u will see the difference, hope it helps, thanks again❤
Wow what an incredible journey. Thank you for sharing your experience with me & for having the courage to go on this journey. I am very happy for you & I’m glad that this video helped you! 😍😍❤️
You know what? You made me believe it strongly that only by following a healthy routine we can get our desired skin. Though I use bunch of skin care product and spent a lot of money on them, I never actually got the desired skin but now I'll try my best to change my habits. Thanks a lot ❤️🌼. Best wishes for you. Shine bright ✨.
Very well made video with no drama, really appreciate the effort. I started getting acne 3 yrs back after I turned 32 consulted doctor and it went away while the medication lasted and came back after a year. Then I tried many topical products that didn't help either and I have been practicing to follow a healthy lifestyle.
Congratulations for getting results :D It's honestly impressing how you stuck to the routine since it can be so hard. That being said, y'all who cannot get enough sleep because of your lifestyle, or are already following a healthy lifestyle but it doesn't help your acne, just know that it is okay, you are not alone. I know that feeling of desperation when you hear someone talk about having cured their skin and you just want to try out everything they did. Also, it is important to remember that your skin is the largest organ, and just like healthy people can develop cancer, healthy individuals can have acne too. There are many types of acne and many reasons behind them so it is better to read scientifically backed data and understand your skin. What works for someone is not necessarily going to work for you. Moreover, the fad of being against chemicals is just that, a fad. OF COURSE you do not need a 10 step routine and neither should your product have manyy main ingredients but to blindly believe that chemicals will damage your skin is not wise. So, this was just for people who do have a healthy lifestyle but still struggle with skin conditions, do your own research, don't just turn to skipping moisturizer and sunscreen in desperation. And you can drop a reply to discuss anything. She is absolutely right about the importance of living healthily, that's veryy obvious, but some skin issues can exist despite of being healthy so you should try to figure out what exactly is causing your problem.
Hi, I get your point, I used to think the same throughout my life because I've always lived a healthy lifestyle but never got my desired skin.. not until I decided to quit using products. If I never quit them despite staying healthy consistently, I would've never got my desired skin. It's not desperation to skip products like you mentioned, it was actually my lack of desperation for wanting to get a clear skin. It was surrendering to "whatever happens will happen" because I was extremely tired of trying. Desperation to me is actually relying on products consistently because we believe that's going to heal our skin & that's clearly how I was for the longest time. I thought i was doing my skin a favor for religiously applying a product daily but I wasn't. My main objective here is to give your body the power to heal because our bodies are more capable than we think it is. I'm sure there are many people just like me behind closed doors doing everything right yet don't understand why their skin is the way it is. I'm here to give them that power instead of relying on a third source. However, if you truly believe that a product still surpasses or is as important to a healthy lifestyle in every aspect, that'll just make you want to rely on it instead of your own body. I've thought previously that what I said in this video might not help some people because like you mentioned, 1) it's not simple to do that. It takes a lot of sacrifice and discipline to follow them daily. 2) However yes I can't speak for people who've tried this routine consistently for months and if they still don't get their desired skin, then they could rely on products as you said. But.. until then I just want more people to try the routine consistently for months (because it does take time) before resorting to a product for help. That's just my humble opinion for anyone who feels in their gut that this is the right thing to do. I know you didn't have any malicious intent because I can see that you've had a journey too from the way you speak. However, if it was me personally back in the days looking out for a cure who read your comment.. I could've believed otherwise and never attained my desired skin. So.. I don't want more people like me to give up before already trying for a few months at least. 🙏
@@Thiva97 Thank you for replying, I really appreciate that. I think I might not have been very clear in my comment but I do NOT believe that a product surpasses or is as important as a healthy lifestyle. My grandmother is 70+ and other than the normal wrinkles and stuff she has very beautiful spotless skin and rosy cheeks, she lived in the hilly areas mostt of her life and her active lifestyle and fresh food choices clearly show their effect to this day when she lives with us where we have grown up all our lives, polluted cities. And there's obviously no question of having used any makeup ever. What you are saying is extremely important, there IS certainly an ignorance towards the very basic needs of the body and people believe lathering a ton of product they don't even understand will give them healthy results, it simply won't. I didn't mean to discourage anyone from following your advice. We have been hearing it countless times how just sleeping enough and eating healthy and exercising can tremendously benefit most people with their conditions, your video will help people realize that better.
And the 'desperately quitting products' was not aimed at you so I am sorry if that came across as rude. I only meant that people often go from one thing to the other and then change everything completely and then skip taking care of themselves for months and then do something new again, not understanding that, like you said, their skin just needs to breath and the body is enough to repair itself. Skin doctors with years of medical training and research agree and recommend that people should have a very minimal skin routine. Washing your face, moisturizing it and OPTIONALLY protecting it with a sunscreen is ENOUGH. Other products can be used when you have persistent problems. Again, I do agree with everything you said, it's just that while quitting almost everything else is doable and even recommended, basic things like a moisturizer and sunscreen have been proven scientifically with research done on real humans over decades. DECADES. I am happy for you that your skin works fine without added moisture and doesn't dry out even when you use completely nothing except a cleanser, that is simply not the case for everyone and it is not about lifestyle choices at that point. I am assuming you do know what all skin is made of, especially facial skin, and how contact with water or cleanser of any kind strips it of some natural moisture and how the skin barrier can be affected over time. A moisturizer simply locks in moisture and you do not need to reapply it more than once on normal skin. For some people skipping moisturizer means their skin will naturally produce more sebum to counteract the dry skin which can clog pores and cause more pimples and enlarge the pores because of the excess oil production. It is not about the skin adapting or adjusting, it is an unnecessary load of work and pain. Similarly while sun won't cause skin cancer in most of us darker skinned people it still has been proven to cause visible aging. Which, I do agree, can then come down to personal choice. If one's skin does not burn and they don't care about discoloration, hyperpigmentation etc, they can skip sunscreen. People didn't have it in the past and most of the brown people still don't but we don't have a skin cancer crisis on our hands right? it's more about the general health of the skin and the look of it and someone willing to not care about it can quit it. Having said all that, I hope it is clearer now that I did not intend any disrespect, agree with the healthy life healthy skin concept mostly, agree that lathering many things is ineffective and even damaging, and only wish you were more cautious in telling people your process because not everyone's skin can work fine without a moisturizer. It might seem silly how adamantly I am stuck on it but it is a very basic need and it would be very nice of you to add a disclaimer or something regarding it.
@Neha Yeah, I realised that you’re only stressing on two products: Moisturiser & Sunscreen however that’s just going against my 2nd point of ‘Letting your skin breathe’ because our skin will not be completely free of any products. We’re still lathering stuff on our face & in my opinion, our pores won't be allowed to breathe freely for healing to take place. However, I get your concern & I’ve watched so many videos of actual dermatologists advising the importance of them but me going against the norm was my ACTUAL healing point. (What an irony right?) I’m really sorry but I can’t stand for something without it actually being proven to have helped me (although it's backed with decades of medical research). I’m not here encouraging anyone to stop using these 2 products, I really have nothing against them. I’m just telling the truth of what helped me & with that information, I hope it helps others.
Your advice feels so genuine i mostly spend my time on finding things for my skin which suits which is kinda impossible because i have an acne prone and sensitive skin. Your advice is really helpful i would really give it a try and my sleeping schedule is just messed up. As u said sleep and sleep i would keep that in mind. Never been so grateful to youtube for recommending me your video. Wishing you luck for your upcoming videos.
Thank you for sharing your journey. I’m so inspired and hope this will help my skin as well! You are the first person I found on RUclips with such great results from sleep. 💕
You are such an inspiration. Great things take time and patience. What is spoke makes a lot of sense. Have began following your advice and I strongly believe it will bring a lot of change.
Saw your reply on my comment on another acne video. My acne was absolutely terrible! From 2014-2019. I finally gave up quitting all routines and just let me acne be and the body healed itself 4 months after I began.
oh yes! Giving up for me was the beginning of healing as well. I saw a noticeable difference even within the first week. Our bodies are so capable of healing itself ❤💯
This video has been so encouraging to me, so simple yet it has depth that only the ones struggling with skin problems will understand ... thank u for the HOPE ♥️
I'm so freaking happy for you ❤️I hope this message reaches out to alot of people. Alot of people need to watch this especially for the very last words you gave at the end of the video. You are beautiful and such an inspiring woman .keep shining 🌟
Most honest video that I have watched in the recent times. I am suffering the exact problem that you have mentioned. Tiered of visiting dermatologist. Don't want use tretinoin again, once I stopped medication acne bounced back much stronger. Will definitely implement your 3 tips & try to achieve a clear skin. I was considering to visit doc again but your video has given me clarity. Thank You. 🙏
Such a relatable journey that you described. I'm so glad you found this video. ❤❤ Oh and also, I verbally said "3 tips" in the video but I actually went through 4 tips. (my bad) 🙈
I found ur channell by chance , you gave me hope , and the force to start the journey of healing my ancé naturally , thank you for all the informations that u ve shared with us ...
This is the best video I have come across in RUclips about skin care. I had similar issue and followed the caveman regimen. Like literally no products on face. Even no face wash. After few months my skin cleared up a lot and I have never felt much confident. Thanks to Love vitamin blog. God bless you for this wonderful informative video.
Thanks, i am so tired of this skin because everyone have clean face and mine is same as you it's full of pimples and it's all red now, it's feels so disgusting. I am avoiding to go outside & avoiding to see myself in mirror. But your video give me hope and motivation. And definitely I'll follow this instruction, again Thank you so much💫
I have a very bad acnes breakouts 😭😭 and I was totally in a depressed state 😭 .. and I was thinking wat to do to clear it .. wen rest all channels Wer suggesting skincare products I was highly stressed out 👍 but really thanks to you .. 😍 I don't know wheather I will follow your tips fully or not... But It really helped in motivating myself to do something which helps me internally and externally 👍👍 😍😍 i promise ..I will come back here once again and say it to you that .. "I Did it"..
Thanks lot didi. Needed such advices and motivation. I desperately needed those words you said at the last of this video . I suddenly started breakouts on my face since few months and how everybody around me judege , hurt me a lot . I will try to sleep early too from now. Lockdown ruined my face 😔😔😔
same same,100% same, even i used many many products and I've visited dermatologists from last 7 years but nothing worked for me permanently, now i'm 20years old, and i'm tired of these creams healthy diet and another things that i did, i stopped going outside, i'm so depressed, now i starting follow your routine, i hope it will also work for me😔😔😔😔😔😔 please don't delete your video,, it a motivaton for me.
@@aleezah1704 40% breakout heal,,, i left sugar,carbs, dairy products 100% and start night walk for 45mins, and a good nap,,, now my skin start glowing and looks healthy,,, nd im 100% sure this will really help me,, surely i"ll get a clear skin after a year and it's permanent,,, thiva is so true,,,
Thank you so much & this means alot. I have gone through the same condition as yours. My skin was filled with acnes when i was doing exams with lack of sleep. But after exams i was working at a bank as an university intern. So i had to sleep early and wake up early with a constant routine . My face suddenly became better with zero pimples after about 1 month. Now i'm an undegraduate who is having exams more oftenly sometimes with zero sleep. Now my skin is getting worst. Actually i was forgotten how i did recover my face before and currently wasting so much money for many products for quick recovery. Thank you again for reminding me the magic again💕
I had severe acne just like you and the way I completely removed my acne was the same way as you, just a little bit different. I started sleeping early, and waking up early. I took cod liver oil. I stopped eating any type of foods that has sugar in it. I only eat a small amounts of fruits. For eggs, I started buying the best quality eggs that are healthy. Eggs are rich in all vitamins, especially vitamin A. Vitamin A is very crucial that’s why I eat cod liver oil and Eggs because they are rich in vitamin A. And one big thing is Stress. Don’t stress about it. Stress causes acne. Those are all the things I did to clear up my acne forever.
How much cod liver oil did you take a day? Did you take it morning and night? In tablet or liquid form? What quantity? (mg or mcg)? Do you have any product recommendations along with any egg recommendations?
I suffer from severe cystic acne every single month for last six years. And every single word of this girl is true. Wish somebody told me this earlier, atleast the doctors.
@@Thiva97 I've been suffering from my acne for almost 3 years..even it is not severe anymore just like before, but now you inspired me to change and to cure myself. It's not just for our skin, rather for general health..I'm grateful that i watched you♥️
Very well said... You are a genuine person who do not believe in advertising or highlighting useless products like other youtubers do...Thankyou for sharing your experience because I am also experiencing acne issue from the last 3-4months...tried many products but didn't work so I gave up on these products and literally seeing forward to clear my acne by changing my lifestyle. Thankyou for encouraging me ❤️
Thanks i really needed that advice i stopped using benzoyl peroxide and my skin is freaking out i have searched alot that its totally normal. Its 3rd month after stopping benzoyl peroxide and i am still breaking out seen improvement but not that mych but i am hoping for the best beacuse i don't want to use the products again .. In my case i stressed alot about my acne everybody says to me stop caring about it it will heal but i don't know how to not care but i am still trying. I balanced my diet i checked my hormones everything is fine but the benzoyl peroxide made my skin so weak amd dependent that i am facing withdrawl and skin stabilization. All i want to say it is really tough to went through the process and anybody reading this i wanna say you are not alon and you're definately gonna heal
@@Thiva97 thanks beacuse i get doubtful at times like oh its bot healing fastly 3 months passed still comedons coming out i cry alot of time but still didn't want to use any medication
honesty shines ...my period acne breakouts started recently . i was frsutated as i nevr had so many before .. and scared that they might keep on increasing ..like small bumps on forehead and all ..god !!!
I watched your video a month ago and tried to cut down on milk and dairy and follow your steps and Alhamdullilah i see my skin getting better even though it is not totally cleared but i see visible changes without any extra skincare just by adding green tea and aleovera gel to my routine and cutting down on some food products
Excellent video Thivaashini. Love it to the max...i can relate some of your experience...thanks fro sharing it...i will inspire others....U are brave to show this. Luv u girl.
@@larislahyastore7618 I apply a face cream + powder. When I'm back home, I just use my gel cleanser to wash my face. Then I just leave my skin as it is without applying anything.
Thank you for replying, Thiva. Can't wait to see ur second video 💕 May I ask another question 😁? Face cream u said like bb cream or tinted cream or just regular moisturizer? And if ur face powder os loose powder or compact one? Sorry for lot of questions. I got confused bcs I work as a frontliner and I don't use make up. But lately, I need to open my mask more when I eat with my collagues. Once again thxyuuu 💞
M glad I saw this video... U know my mom always say that applying mask or using any products is not the solution..u have to change ur routine I had pimples form 3 years or more but now I have acne scars , 2-3 acne .. & I wish that my skin will improve more..(and u said na applying so many products ur skin can't breathe for healing...it's true I'm experiencing this...& From now I'll follow the routine u suggest God bless you... Thank you so much ❤️
I felt happy to see your video.sum times RUclips pop up gud video like yours. I have acne problem last 2 yrs .I used lot creams for period of time get clear skin again come back a lot .I'm gng to stay positive like you & follow Healthy lifestyle & no worries. Thank u for ur Postive vibes :)
Thank you for being so real .... Ive always suffered from acne n from my personal experience i aslo know the importance of sleep .... every morning i know the defference when i sleep well... n also stress is also a good reason for ur breakout.... Whenever i met my frens n families they always advised me... saying do this do that when i actually never asked for any advice... it made me feel so low n u know to the point where i dont care n wont do anything about it... they should know that iam the one carrying my skin i think about it everytime more than anyone else.. browse all night which product is the best... couldnt sleep thinking about another pimple next morning.. n still people talk as if like we havent tried anything or doesn't bother about it.... Its hard on top of that people makes it harder...
Hello, i just watched this video. Im currently suffering with acnes and hyperpigmentation. I will try to religiously follow everything you mentioned cause im sick of all the skincare. Luckily my offline school is starting next week so im bound to get up early. I will narrate my journey/progress if i see any 🤍
So big thank you...I have tried everything....right now I’m on trying that sleep thing and long walks, food...I will try noproducts...and not to stress when I have break outs..
The fact is, we don't give attention to the root cause of the problem. We are more into buying products and hoping that it surely going to work. Specially these days, there are so much products - this serum, that moisturizer, that mask and what not! And it looks so overwhelming that you end up buying them. It is high time that we should invest time in our regular diet, sleep pattern rather than applying thousands of layers into the skin.
What a lovely video :D you are actually so gorgeous and my dream is for my skin to clear up like yours. I'm only using niacinamide and a SA cleanser but nothing too irritating for my skin routine. And i got braces last week which motivated me to not only change my diet drastically, but also workout. It's only been a week and , though i don't see much change in my skin, my body is fitter and i have had no new breakouts!
Thks for ur tips ...i did microneedle treatment..now my skin damaged.....don't waste money ....proper sleep proper food is enough for acne problem...daily lemon juice is preferable for acne control...
Hi I don't usually comment on video.but I just had carbon peel on my skin as they said it will heel my acne and acne scars but now I got more acne and my face is extremely dry and red. Gonna try this and give an update!!!😭
@@Thiva97 hii it's been one week my acne has reduced and do not pain anymore but eventually I have some scar like in-depth scar. Did you have these? And how do you treat them?
Good to hear that its improved :) I had a lot of scarring and I just did the same thing as mentioned in the video, & it healed. However, in my case, I didn't have in depth scars.. almost all of them were surface level and not too deep.
I've been suffering from acne and hyperpigmentation for years now. It all started at the end of 2018 and kept on fluctuating. Now I don't really have acne ( i get some occasionally) but i do have a lot of stubborn spots and scars which is harder to get rid of than the pimple itself.
Good Evening I have watched your video so inspiring because I also struggling acne with very dry skin ma'am I have a questions what is your skin types ? Because my skin types is very dry this also helps dry skin ? Or only oily skin types?
I can relate what ever u said in the end it hurts a lot... I'm also having acne since I was 14 year old n now I'm 20. I have tried everything and anything but I'm still dealing with it .
Thanks a lot for sharing .. I was on accutane three times since the 9th standard and like you said it doesn’t last long until the acne returns . I think mine is starting to come back again looking at how my skin looks these days .. I’ll surely follow your steps 🥰 but I wanna know whether you apply sunscreen and moisturiser:). Please make more videos💗💗
Haha I didn't notice that I had dark circles before.. i think I usually get them when I have lack of sleep. Dark circles don't really bother me so I didn't do anything to treat it. 😄
Thank you thiva for being so brave and sharing ur journey and for going through all the psychological pain. Btw wat was that natural product u never mentioned?
hi, it's a local Malaysian skincare product called Randika. I tried their skincare for around 1 to 2 weeks & the cream was instead stinging my sensitive skin.
Hey thiva u r awsm just tell me do u used to wash your face before bed at night with just water and in the morning tooo ....... And tell me about workout exercise etc...plz
hi :) yes I just wash my face with water twice/ thrice a day. Later on I was using a gentle cleanser only. I've also explained more in my pinned comment. As for exercises, I practice Yoga (i.e: Sun salutation) since I was young but I do that for my general health. 😊
@@Thiva97 hey sry to disturb u again last question now winter is coming so how many times we should wash face with water .... Or we should use warm water or cold water plz thiva answer me
Take cod liver oil. Get the extra version cod liver oil. It helps with oily and dry skin. It is rich in Vitamin A, D, and Omega 3 fatty acids. Also stop sugar. Sugar increases insulin which increase the hormone androgen or estrogen and that can increase inflammation and acne. Trust me it helped me. Also eat pasture-raised organic eggs if you are from America.
hi, thanks! I actually don't use any moisturizer to begin with. Many years ago I used it occasionally just because I saw online that it was necessary but living without it made no difference. 😊
i am 22 and i started to get pimples before my skin was clear like very clear i search every where and watch every single video how to cure it nothing feels satisfied . when i came across your video i felt like this is the one thanks for making this video its really helping my skin
Hi, I think any cleanser that's not strong (i.e: dries out your skin alot) but instead gentle to the skin, & non-comedogenic should be okay. As for moisturizer, I don't think it is necessary for skin healing. I've also used natural oils like coconut oil, Tamanu oil, Tea tree oil few years ago... but for me the best cure is to let my skin breathe as what I mentioned in the video.
I really loved this vedio and you are inspiring a lot of people. You saved my money because before watching your video , I thought of taking my whole skincare which includes face wash, toner ,serum, moisturizer etc. Thank God I just watched your video. But I have one doubt i.e. did you use any sunscreen or not?
I m 14 and I have same problem but it's not spread like yours I m having little less but it really low down my confidence but with the help of mask I m able to hide them in school.
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📢 Answering commonly asked questions in the comment section:
1. Does the video only apply to Acne? What about scars, hyperpigmentations, etc?
The information in the video helped me for everything: Acne, acne scars, hyperpigmentations, dark spots, etc. Basically anything that comes after the formation of an acne.
2. What skincare product did I use, if any?
Initially I started off with zero products & my skin was already seeing improvements. (I only used water to wash my face). Later on, I was using a gel cleanser from the brand 'Simple' & nothing else. No moisturizer, no toner, no serum, no creams, no exfoliator, no facial oil, no sunscreen, no facial mask, nothing. I didn't talk about any skincare product in my video because they were NOT the cause of my skin healing. What really helped me were the other factors mentioned in the video.
3. How long did it take for me to see the results?
For me personally, it was a matter of days where I started to see my skin improve. Within few days/ weeks, all of my acne reduced in size & skin flattened out. However, for the dark spots/ scars, it took months to really fade off. In short, a consistent lifestyle change were more quick and permanent of a solution for me compared to any products.
Hope this clarifies! 🙂
P/s: Recently I received a comment regarding me not using moisturizer/ SPF daily/ topical prescriptions & why they're so important + the detrimental effects of not using SPF. I want to touch this topic briefly: Personally, I've heard this a lot in the past & I intentionally chose to unlearn everything to get to where I am. If I still believed in all of those, I wouldn't have attained the skin I have right now. In my opinion, when we lather any product on our skin, our pores won't be allowed to breathe freely for healing to take place. I trust the body's healing capabilities more than any product could & the video is a proof of it. 🙂
I don't use Moisturizers or sunscreen on my face because it's practically damaging our skin barrier and ages us. All creams made with water,because of this reason it requires emollients,emulsifiers and preservatives. This harmful ingredients literally damages our skin barrier and it ages our skin. I only use face oils on my skin because it doesn't contain any chemicals. But I don't use regularly because it trigger acne. All skincare products are not meant to use daily because it can harm your skin. I hate toxic carcinogenic ingredients such as fragrance in skincare. We can use skincare products but external use only. Turn and read label before buying. Less is more. Layering is bullshit because you're skin has limits of bearing products. Each products has different types of ph levels,so layering not a best option. One product is enough for your skin. Stop using chemical exfoliants and try natural and healthy ways like using propolis,green tea,tea tree,snail mucing or bee venom. Embrace your beauty. Retinol maybe reduce fine lines and wrinkles on your face but what about your body. You can delay aging by healthy life styles. First,nourish your body . Skincare always comes at last.Learn more and give primary ingredients to foods. Exercise. Drink water and have fun. My skin glows when I'm happiest. So be happy. Understand your skin and only give what you're skin needs,simple.
I find you as first person.. talking about healing without skincare products nd medication..... We need dis badly..... Thanks a lot 🙂
Thanks to your video I'm feeling extremely relief from my biggest insecure.I was going through the same struggling as you because nothing helped me to control my acnes and I was extremely exhausted and confused when I saw this randomly.A huge thanks to you I'm feeling so much better and it's still couple of weeks since I stopped my skin treatments.I can feel the change and I don't get acnes like before,only scars but will disappear soon.Thank you for sharing this video.(btw I'm using aloe vera gel only at morning because my skin around the lips get very dry.)
This inspiring lovely video shows discipline, determination, truthfulness, generosity and guts to be transparent
~proud to be your அப்பா
🥰❤
You raised your daughter good and helping others. I was having this same problem. Don't what to do. As she said I make my routine and skin started healing
Thank you for this! Generally all influencers talk about ten step routine for acne & on the other side accutane for faster results.
This video needs to be seen by more people who are desperate for a magical cure 👍🏻👍🏻
glad you liked it! 😊
I just wanna say THANKYOU! You have no idea how much you have inspired me! Your video was RAW and REAL! It made me feel that I'm not alone in this! Thankyou so much once again.
aww so happy to hear this 😊❤
@@Thiva97 I also wanted to ask do you have PCOS? Because usually this type of acne is very common in pcos.
I doubted myself for some time for having it because of how common it was for people with a similar skin condition claiming they have PCOS. However, I didn't undergo any medical treatment to check if I actually have it or not.. so I can't say for sure.
@@Thiva97 okayys, thankyou!
1. Sleep early. And wake up early.
2. Let ur skin breathe
3. Avoid trigger food - nuts, eggs, meat, dairy products.
4. Good gut health- consume foods that help u flush the toxins.
I do every of these things still my skin is not good
Billions of people out there who doesn’t follow these steps but still has got better skin
@@syedzabi4301 fucking unfair
@@syedzabi4301 I really tried everything except accutane and i don't want it.
But I guess I have no choice.
I disagree for the eggs. If you buy healthy eggs that is really good then you should be fine. Eggs are rich in all vitamins except vitamin A. And also there are some bits that don’t increase insulin like pumpkin seeds. Get the healthy pumpkin seeds.
We need more people like her.
You are so kind for sharing this....thank you so much. I am watching lots of videos to try to help my 15 year son and wanting to avoid accutane. Your positive change in lifestyle has made a wonderful difference to your skin. You are a beautiful person inside and out for wanting to share your story and help others. 😊⭐️
appreciate it! 💕 I hope what I shared can also help your 15 year old son on his journey. 😊
Trust me let your son stop sugar. Sugar and diary are the main triggers. And stop stress. Tell him to take Extra version cod liver oil and if he is from America , you should buy pasture-raised organic eggs. That helped me clear up my acne forever. I used to struggle with severe acne and that was the only way I actually reduced my acne. Also let him try IF(intermittent fasting) it helps a lot
this is 22tyms i am watching this video,,,, just for motivation and for having patience 😔😔😔😔
Actually give up on all kinds of artificial sugar food is so tough,,,, oh god please help me,,,, i feel so tired,,, but also thanku to god,,, bc of you thiva is here, and she is helping me a lot,,, 🥺🥺🥺🥺🥺🥺🥺🥺🥺
Whatever you said was absolutely true! Whenever I sleep and wake up early and most importantly have consistency in my routine along with eating home cooked foods , my skin was clear. Also when I was in my teenage I knew nothing about skincare, I never used any products other than a soap to wash my face. Once when I fell prey for all the influencers showcasing the products , I bought them and used it and it broke me out for the first time in my life. When I went to a dermatologist they gave me products worth 20k and it worsened much more. Once I quit everything that I used and let my skin breathe with no products and found my trigger food(cheese) and avoided , my skin became clearer and now I just use a mild face wash to wash my face. Just by letting our skin breathe, importantly letting go of having the perfect clear skin idea, accepting my skin , making peace with it and following a consistent routine when it comes to sleep and food helped me to get where I am now.
For food, I just quit cheese and nothing else
To people who constantly pointed out my acne, are asking for my skincare routine. Now I just tell them this whole thing and no one tends to believe it. Trust me, believe in your body’s healing capabilities rather than trusting in a skincare product.
Wow 💯💯 Agree with everything that you said. So happy for you!
Yes , its mostly an inside job
Fried n chocolates trigger sm ppl
Mostly
And having gallons of water n proper diet is important for putting pimples to halt
Omg you’re so beautiful!!! 🥺 I’m going through this as well and it’s honestly so frustrating! Thank you for sharing. Take care 🤍
I'm glad you found this video ❤
@@Thiva97 Thank you, it’s crazy how i just read your comment while I just got done crying about my face in the mirror 😭🥺 It feels never ending
I've been there all my life and it did feel never ending to me as well. I understand how frustrating it can be & I've shed so much of tears too. Just know that you're not alone in this. ❤ I wanted to make this video simply because I know people go through this behind closed doors & I wanted to be there for them. It surprises me that I found the answer when I least expected it - especially when I just gave up everything (products/ medication as mentioned in the video) & focused on my general health instead.
@@Thiva97 thank you for your words 🙏🏽 I know it will get better. It’s just difficult sometimes ! 🥺
it is indeed difficult. you're strong for braving through this ❤💪
You’re one of the most beautiful person I’ve known both inside out ♥️♥️😍😍 I hope your story will go on to inspire any soul that has been going through what you did ♥️♥️
Thank you babe, that means a lot! I hope the same too 💕😊
I'm writing this comment for future viewers and thanku so much thiva❣️ for this video u gave us, 10 months before I was in a very severe situation and was feeling like I was stuck somewhere with no hope, coz many doctors medicines were also not helping, I came across your video and tried the same as u said, leaving all the junk foods completely, improving sleep cycle, less stress, yoga daily, and healthy food for our healthy gut, and I'm so mesmerized from my 10 months transformation and thankful that i did this, I still have some marks which are very lighter, and hope will disappear soon, but no more acne, I'm so thankful to thiva for this video, it could have never been possible if I would have been continuosly applying any cream , moisturizer, or sunscreen and yes since i was not applying sunscreen, I didn't use to go in sun directly ,always use some scarf or umbrella . I left everything and my skin started to heal, I am so thankful ❤, Guyzz! initially for the 5 or 6 months u might feel it's not working or not useful but believe me it actually works just believe in your skin it's incredible in healing itself, the only thing it needs is time and patience, use only water and a simple cleanser, just it and u will see the difference, hope it helps, thanks again❤
Wow what an incredible journey. Thank you for sharing your experience with me & for having the courage to go on this journey. I am very happy for you & I’m glad that this video helped you! 😍😍❤️
@@Thiva97 ❤❤thankyou too❣️
So it does take time lime months to heal and i shouldn't lose hope
You know what? You made me believe it strongly that only by following a healthy routine we can get our desired skin. Though I use bunch of skin care product and spent a lot of money on them, I never actually got the desired skin but now I'll try my best to change my habits. Thanks a lot ❤️🌼. Best wishes for you. Shine bright ✨.
Yes, indeed. I'm rooting for you ❤
@@Thiva97 that's really sweet of you. 🌼❤️
Goodluck!!!! ❤️❤️
Facts . Thank You someone who doesn’t believe drugs are the solution
✋
Very well made video with no drama, really appreciate the effort. I started getting acne 3 yrs back after I turned 32 consulted doctor and it went away while the medication lasted and came back after a year. Then I tried many topical products that didn't help either and I have been practicing to follow a healthy lifestyle.
Congratulations for getting results :D It's honestly impressing how you stuck to the routine since it can be so hard.
That being said, y'all who cannot get enough sleep because of your lifestyle, or are already following a healthy lifestyle but it doesn't help your acne, just know that it is okay, you are not alone. I know that feeling of desperation when you hear someone talk about having cured their skin and you just want to try out everything they did.
Also, it is important to remember that your skin is the largest organ, and just like healthy people can develop cancer, healthy individuals can have acne too. There are many types of acne and many reasons behind them so it is better to read scientifically backed data and understand your skin. What works for someone is not necessarily going to work for you.
Moreover, the fad of being against chemicals is just that, a fad. OF COURSE you do not need a 10 step routine and neither should your product have manyy main ingredients but to blindly believe that chemicals will damage your skin is not wise.
So, this was just for people who do have a healthy lifestyle but still struggle with skin conditions, do your own research, don't just turn to skipping moisturizer and sunscreen in desperation. And you can drop a reply to discuss anything.
She is absolutely right about the importance of living healthily, that's veryy obvious, but some skin issues can exist despite of being healthy so you should try to figure out what exactly is causing your problem.
Hi, I get your point, I used to think the same throughout my life because I've always lived a healthy lifestyle but never got my desired skin.. not until I decided to quit using products. If I never quit them despite staying healthy consistently, I would've never got my desired skin. It's not desperation to skip products like you mentioned, it was actually my lack of desperation for wanting to get a clear skin. It was surrendering to "whatever happens will happen" because I was extremely tired of trying. Desperation to me is actually relying on products consistently because we believe that's going to heal our skin & that's clearly how I was for the longest time. I thought i was doing my skin a favor for religiously applying a product daily but I wasn't. My main objective here is to give your body the power to heal because our bodies are more capable than we think it is.
I'm sure there are many people just like me behind closed doors doing everything right yet don't understand why their skin is the way it is. I'm here to give them that power instead of relying on a third source. However, if you truly believe that a product still surpasses or is as important to a healthy lifestyle in every aspect, that'll just make you want to rely on it instead of your own body. I've thought previously that what I said in this video might not help some people because like you mentioned, 1) it's not simple to do that. It takes a lot of sacrifice and discipline to follow them daily. 2) However yes I can't speak for people who've tried this routine consistently for months and if they still don't get their desired skin, then they could rely on products as you said. But.. until then I just want more people to try the routine consistently for months (because it does take time) before resorting to a product for help. That's just my humble opinion for anyone who feels in their gut that this is the right thing to do.
I know you didn't have any malicious intent because I can see that you've had a journey too from the way you speak. However, if it was me personally back in the days looking out for a cure who read your comment.. I could've believed otherwise and never attained my desired skin. So.. I don't want more people like me to give up before already trying for a few months at least. 🙏
@@Thiva97 Thank you for replying, I really appreciate that. I think I might not have been very clear in my comment but I do NOT believe that a product surpasses or is as important as a healthy lifestyle. My grandmother is 70+ and other than the normal wrinkles and stuff she has very beautiful spotless skin and rosy cheeks, she lived in the hilly areas mostt of her life and her active lifestyle and fresh food choices clearly show their effect to this day when she lives with us where we have grown up all our lives, polluted cities. And there's obviously no question of having used any makeup ever.
What you are saying is extremely important, there IS certainly an ignorance towards the very basic needs of the body and people believe lathering a ton of product they don't even understand will give them healthy results, it simply won't.
I didn't mean to discourage anyone from following your advice. We have been hearing it countless times how just sleeping enough and eating healthy and exercising can tremendously benefit most people with their conditions, your video will help people realize that better.
And the 'desperately quitting products' was not aimed at you so I am sorry if that came across as rude. I only meant that people often go from one thing to the other and then change everything completely and then skip taking care of themselves for months and then do something new again, not understanding that, like you said, their skin just needs to breath and the body is enough to repair itself. Skin doctors with years of medical training and research agree and recommend that people should have a very minimal skin routine. Washing your face, moisturizing it and OPTIONALLY protecting it with a sunscreen is ENOUGH. Other products can be used when you have persistent problems.
Again, I do agree with everything you said, it's just that while quitting almost everything else is doable and even recommended, basic things like a moisturizer and sunscreen have been proven scientifically with research done on real humans over decades. DECADES.
I am happy for you that your skin works fine without added moisture and doesn't dry out even when you use completely nothing except a cleanser, that is simply not the case for everyone and it is not about lifestyle choices at that point. I am assuming you do know what all skin is made of, especially facial skin, and how contact with water or cleanser of any kind strips it of some natural moisture and how the skin barrier can be affected over time. A moisturizer simply locks in moisture and you do not need to reapply it more than once on normal skin. For some people skipping moisturizer means their skin will naturally produce more sebum to counteract the dry skin which can clog pores and cause more pimples and enlarge the pores because of the excess oil production. It is not about the skin adapting or adjusting, it is an unnecessary load of work and pain.
Similarly while sun won't cause skin cancer in most of us darker skinned people it still has been proven to cause visible aging. Which, I do agree, can then come down to personal choice. If one's skin does not burn and they don't care about discoloration, hyperpigmentation etc, they can skip sunscreen. People didn't have it in the past and most of the brown people still don't but we don't have a skin cancer crisis on our hands right? it's more about the general health of the skin and the look of it and someone willing to not care about it can quit it.
Having said all that, I hope it is clearer now that I did not intend any disrespect, agree with the healthy life healthy skin concept mostly, agree that lathering many things is ineffective and even damaging, and only wish you were more cautious in telling people your process because not everyone's skin can work fine without a moisturizer. It might seem silly how adamantly I am stuck on it but it is a very basic need and it would be very nice of you to add a disclaimer or something regarding it.
@Neha Yeah, I realised that you’re only stressing on two products: Moisturiser & Sunscreen however that’s just going against my 2nd point of ‘Letting your skin breathe’ because our skin will not be completely free of any products. We’re still lathering stuff on our face & in my opinion, our pores won't be allowed to breathe freely for healing to take place. However, I get your concern & I’ve watched so many videos of actual dermatologists advising the importance of them but me going against the norm was my ACTUAL healing point. (What an irony right?) I’m really sorry but I can’t stand for something without it actually being proven to have helped me (although it's backed with decades of medical research). I’m not here encouraging anyone to stop using these 2 products, I really have nothing against them. I’m just telling the truth of what helped me & with that information, I hope it helps others.
Your advice feels so genuine i mostly spend my time on finding things for my skin which suits which is kinda impossible because i have an acne prone and sensitive skin. Your advice is really helpful i would really give it a try and my sleeping schedule is just messed up. As u said sleep and sleep i would keep that in mind. Never been so grateful to youtube for recommending me your video. Wishing you luck for your upcoming videos.
thank you for the kind words ❤ let me know how it goes when your sleeping pattern is fixed 😊🙌
Thank you for sharing your journey. I’m so inspired and hope this will help my skin as well! You are the first person I found on RUclips with such great results from sleep. 💕
you deserve so much views for saying the truth ! fated i guess that ur video was recommended and glad i watched it. thankyou for this !
aww thank you. I'm glad as well!
You are such an inspiration. Great things take time and patience. What is spoke makes a lot of sense. Have began following your advice and I strongly believe it will bring a lot of change.
all the best and I truly hope this will help you ❤
Saw your reply on my comment on another acne video. My acne was absolutely terrible! From 2014-2019. I finally gave up quitting all routines and just let me acne be and the body healed itself 4 months after I began.
oh yes! Giving up for me was the beginning of healing as well. I saw a noticeable difference even within the first week. Our bodies are so capable of healing itself ❤💯
So do you also stop cleansing? Like the dirty stuff will pile up on your face tho?
@@tootall4456 I only rinse my face with water in the morning, night or in the shower zero products. Acne is gone. I just do what works for me
This video has been so encouraging to me, so simple yet it has depth that only the ones struggling with skin problems will understand ... thank u for the HOPE ♥️
I'm so happy reading your comment. I’m glad that I’m able to connect with everyone within the same community ❤️
🤗
@@eliboayemi8732 I hope you can over come the storm in no time 🤗
Wishing and sending you A tons of Positive thoughts and lifestyle 💞💕💞💕💞💕
I'm so freaking happy for you ❤️I hope this message reaches out to alot of people. Alot of people need to watch this especially for the very last words you gave at the end of the video. You are beautiful and such an inspiring woman .keep shining 🌟
thank you for your kind words ❤️
Most honest video that I have watched in the recent times. I am suffering the exact problem that you have mentioned. Tiered of visiting dermatologist. Don't want use tretinoin again, once I stopped medication acne bounced back much stronger.
Will definitely implement your 3 tips & try to achieve a clear skin. I was considering to visit doc again but your video has given me clarity. Thank You. 🙏
Such a relatable journey that you described. I'm so glad you found this video. ❤❤ Oh and also, I verbally said "3 tips" in the video but I actually went through 4 tips. (my bad) 🙈
I found ur channell by chance , you gave me hope , and the force to start the journey of healing my ancé naturally , thank you for all the informations that u ve shared with us ...
I’m glad you found this video. Sending you the strength & courage to go on this journey ❤️
This is the best video I have come across in RUclips about skin care. I had similar issue and followed the caveman regimen. Like literally no products on face. Even no face wash. After few months my skin cleared up a lot and I have never felt much confident. Thanks to Love vitamin blog. God bless you for this wonderful informative video.
aww that's such a nice comment. ❤ yes! I didn't know cavemen regimen was even a thing until months ago & it's super effective!
Thanks, i am so tired of this skin because everyone have clean face and mine is same as you it's full of pimples and it's all red now, it's feels so disgusting. I am avoiding to go outside & avoiding to see myself in mirror. But your video give me hope and motivation. And definitely I'll follow this instruction, again Thank you so much💫
💪💪💪
I have a very bad acnes breakouts 😭😭 and I was totally in a depressed state 😭 .. and I was thinking wat to do to clear it .. wen rest all channels Wer suggesting skincare products I was highly stressed out 👍 but really thanks to you .. 😍 I don't know wheather I will follow your tips fully or not... But It really helped in motivating myself to do something which helps me internally and externally 👍👍 😍😍 i promise ..I will come back here once again and say it to you that .. "I Did it"..
I truly truly hope the same. Let me know how it goes! ❤
It takes time. Remember that vitamin A is crucial. Try to get vitamin A. That helped me significantly.
Thanks lot didi. Needed such advices and motivation. I desperately needed those words you said at the last of this video . I suddenly started breakouts on my face since few months and how everybody around me judege , hurt me a lot . I will try to sleep early too from now. Lockdown ruined my face 😔😔😔
same same,100% same, even i used many many products and I've visited dermatologists from last 7 years but nothing worked for me permanently, now i'm 20years old, and i'm tired of these creams healthy diet and another things that i did, i stopped going outside, i'm so depressed,
now i starting follow your routine, i hope it will also work for me😔😔😔😔😔😔
please don't delete your video,, it a motivaton for me.
You've got this! ❤💪
Has it made a difference?
@@aleezah1704 40% breakout heal,,, i left sugar,carbs, dairy products 100% and start night walk for 45mins, and a good nap,,, now my skin start glowing and looks healthy,,, nd im 100% sure this will really help me,, surely i"ll get a clear skin after a year and it's permanent,,, thiva is so true,,,
Thanks
Thank you so much & this means alot. I have gone through the same condition as yours. My skin was filled with acnes when i was doing exams with lack of sleep. But after exams i was working at a bank as an university intern. So i had to sleep early and wake up early with a constant routine . My face suddenly became better with zero pimples after about 1 month.
Now i'm an undegraduate who is having exams more oftenly sometimes with zero sleep. Now my skin is getting worst. Actually i was forgotten how i did recover my face before and currently wasting so much money for many products for quick recovery. Thank you again for reminding me the magic again💕
wow. this is amazing! I'm so glad you were reminded of the magic ❤💯
I had severe acne just like you and the way I completely removed my acne was the same way as you, just a little bit different. I started sleeping early, and waking up early. I took cod liver oil. I stopped eating any type of foods that has sugar in it. I only eat a small amounts of fruits. For eggs, I started buying the best quality eggs that are healthy. Eggs are rich in all vitamins, especially vitamin A. Vitamin A is very crucial that’s why I eat cod liver oil and Eggs because they are rich in vitamin A. And one big thing is Stress. Don’t stress about it. Stress causes acne. Those are all the things I did to clear up my acne forever.
Idk if I mentioned it, but I stopped all types of junk food .
And I started doing intermittent fasting. That helped me too
Glad to know, really happy that you found what works for you with lifestyle change 😊
@@Thiva97 thanks I’m glad for you too :)
How much cod liver oil did you take a day? Did you take it morning and night? In tablet or liquid form? What quantity? (mg or mcg)? Do you have any product recommendations along with any egg recommendations?
Thank you so much, especially for the last advice cause i really don't want to hurt anyone about that
This is so helpful and inspiring.
I am going through this as well, I I relate much. Hope this really work out for me, thank youuu!! 🥺😘
let me know how it goes ❤
Ano na pong update?
Now your skin got even better than how it was earlier before acne. Keep glowing.
I suffer from severe cystic acne every single month for last six years. And every single word of this girl is true. Wish somebody told me this earlier, atleast the doctors.
I was wishing the same too & that was what pushed me to make this video. ❤
This is very simple but has an insane effect in your skin. Thanks for very informative video!
i know right? it truly surprises me even until today 🙌
@@Thiva97 I've been suffering from my acne for almost 3 years..even it is not severe anymore just like before, but now you inspired me to change and to cure myself. It's not just for our skin, rather for general health..I'm grateful that i watched you♥️
yes, prioritizing general health is key 💯 ❤
by far the best treatment 💗
yess! 😊💯
Very well said... You are a genuine person who do not believe in advertising or highlighting useless products like other youtubers do...Thankyou for sharing your experience because I am also experiencing acne issue from the last 3-4months...tried many products but didn't work so I gave up on these products and literally seeing forward to clear my acne by changing my lifestyle. Thankyou for encouraging me ❤️
Thanks i really needed that advice i stopped using benzoyl peroxide and my skin is freaking out i have searched alot that its totally normal. Its 3rd month after stopping benzoyl peroxide and i am still breaking out seen improvement but not that mych but i am hoping for the best beacuse i don't want to use the products again .. In my case i stressed alot about my acne everybody says to me stop caring about it it will heal but i don't know how to not care but i am still trying. I balanced my diet i checked my hormones everything is fine but the benzoyl peroxide made my skin so weak amd dependent that i am facing withdrawl and skin stabilization. All i want to say it is really tough to went through the process and anybody reading this i wanna say you are not alon and you're definately gonna heal
Yes you will heal from this too ❤️
@@Thiva97 thanks beacuse i get doubtful at times like oh its bot healing fastly 3 months passed still comedons coming out i cry alot of time but still didn't want to use any medication
woww thx for sharing :) this is rlly work on me, i only use facial wash and micellar water sometime but my skin getting better
glad to hear that! 💕
Will be waiting for the second video ☺️
Your such a kind soul....you did this to make our life better ❤️thanks a lot for it 😍
Such a queen more power to ya❤️
Only because of u my skin is healing ...thnk u sooooo much ❤️
So happy to know! What were the changes that you made to your lifestyle? :)
@@Thiva97 sleeping early really helps me a lot nd a big no to junk foods ...Now I only use a facewash that's all ..thnks tooo uuuuhhhhh
amazing! 😍❤
Watching you from TN😄 You look beautiful throughout your skin journey
thanks, that's very kind of you 😊
honesty shines ...my period acne breakouts started recently . i was frsutated as i nevr had so many before .. and scared that they might keep on increasing ..like small bumps on forehead and all ..god !!!
Very nice !! You should definitely make more videos. I am sure you have much more to share that can help mass.
Totally relatable my trigger foods are chocolate, eggs, nuts and coke.
I watched your video a month ago and tried to cut down on milk and dairy and follow your steps and Alhamdullilah i see my skin getting better even though it is not totally cleared but i see visible changes without any extra skincare just by adding green tea and aleovera gel to my routine and cutting down on some food products
That’s amazing! :)
Very very very inspiring....proud of you❤️❤️
thank you ❤
Excellent video Thivaashini. Love it to the max...i can relate some of your experience...thanks fro sharing it...i will inspire others....U are brave to show this. Luv u girl.
Thank you so much. I'm glad you find it inspiring ❤
I just love this types of simplicity. ... ❤ i always like that
Yes. In the end, simplicity was the answer 🙌
I really appreciate you honesty. I also hope tht u will make another video soon 💞
aww thank you ❤
Hi Thiva, I want to ask if you use any make up for work. And how you cleanse if you wear them. Thank you
@@larislahyastore7618 I apply a face cream + powder. When I'm back home, I just use my gel cleanser to wash my face. Then I just leave my skin as it is without applying anything.
Thank you for replying, Thiva. Can't wait to see ur second video 💕
May I ask another question 😁?
Face cream u said like bb cream or tinted cream or just regular moisturizer? And if ur face powder os loose powder or compact one?
Sorry for lot of questions. I got confused bcs I work as a frontliner and I don't use make up. But lately, I need to open my mask more when I eat with my collagues.
Once again thxyuuu 💞
What do you mean by bb cream or tinted cream? I don't quite know how to differentiate the two 🙈 As for powder, I just use loose powder.
M glad I saw this video... U know my mom always say that applying mask or using any products is not the solution..u have to change ur routine I had pimples form 3 years or more but now I have acne scars , 2-3 acne .. & I wish that my skin will improve more..(and u said na applying so many products ur skin can't breathe for healing...it's true I'm experiencing this...& From now I'll follow the routine u suggest God bless you... Thank you so much ❤️
your mom's right 💯❤
I felt happy to see your video.sum times RUclips pop up gud video like yours. I have acne problem last 2 yrs .I used lot creams for period of time get clear skin again come back a lot .I'm gng to stay positive like you & follow Healthy lifestyle & no worries. Thank u for ur Postive vibes :)
happy to hear. you've got this! 💪💯
Hey I am super postive about you! I am suffering with open pores comedones and small bumps on face could you suggest something for it please🥺
Everyones skin is different we can't judge her words or she can't judge us as we use many products 😊🙂
Just loved this video . You all true what you said ❤️❤️❤️ thank you
❤❤❤
watching it daily nd daily🙌.... bcz m experiencing same from past 6 years...Thanks a lot
glad you found this video ❤
Thank you for being so real ....
Ive always suffered from acne n from my personal experience i aslo know the importance of sleep .... every morning i know the defference when i sleep well...
n also stress is also a good reason for ur breakout....
Whenever i met my frens n families they always advised me... saying do this do that when i actually never asked for any advice... it made me feel so low n u know to the point where i dont care n wont do anything about it... they should know that iam the one carrying my skin i think about it everytime more than anyone else.. browse all night which product is the best... couldnt sleep thinking about another pimple next morning.. n still people talk as if like we havent tried anything or doesn't bother about it.... Its hard on top of that people makes it harder...
💯 Exactly. You've just spoke my heart out.
Thanks love😘💞 I'll follow this.. You gave me a ray of hope akka... 💞
😊💪
Hello, i just watched this video. Im currently suffering with acnes and hyperpigmentation. I will try to religiously follow everything you mentioned cause im sick of all the skincare. Luckily my offline school is starting next week so im bound to get up early. I will narrate my journey/progress if i see any 🤍
amazing! 💕🙌
Heyy it's really very very beautiful video❤❤
appreciate it ❤😊
Thank you so much for the video ,loved the tips it was really helpful 💖💖💖loved it
You're so lovely😭😭😭❤️❤️❤️❤️
haha you're so sweet! 😊❤
Thanks for inspiring our. I will try your suggestions especially sleeping. Grettings from turkey ❤️😊
Yes, sleep is at the top of my list ❤💯
So big thank you...I have tried everything....right now I’m on trying that sleep thing and long walks, food...I will try noproducts...and not to stress when I have break outs..
you've got this! 🙌❤
My face is full of pimples... What I do.... I decided I don't use any products
The fact is, we don't give attention to the root cause of the problem. We are more into buying products and hoping that it surely going to work. Specially these days, there are so much products - this serum, that moisturizer, that mask and what not!
And it looks so overwhelming that you end up buying them. It is high time that we should invest time in our regular diet, sleep pattern rather than applying thousands of layers into the skin.
💯💯
Hii, you looked beautiful throughout😍 ...did you use any facewash during your healing journey?
thank you ❤ I've answered this question in my pinned comment as the 2nd most asked question. Do check it out :)
Hi
My sister also facing this problem it's help her thank you for this beautiful video
It's very relatable for me and I'm really thankful I found this video
I hope it helps! ❤
What a lovely video :D you are actually so gorgeous and my dream is for my skin to clear up like yours. I'm only using niacinamide and a SA cleanser but nothing too irritating for my skin routine. And i got braces last week which motivated me to not only change my diet drastically, but also workout. It's only been a week and , though i don't see much change in my skin, my body is fitter and i have had no new breakouts!
happy to hear! ❤
Thks for ur tips ...i did microneedle treatment..now my skin damaged.....don't waste money ....proper sleep proper food is enough for acne problem...daily lemon juice is preferable for acne control...
💯 yes.
Thank you so much for this information 🙏
😊🙌
Hi I don't usually comment on video.but I just had carbon peel on my skin as they said it will heel my acne and acne scars but now I got more acne and my face is extremely dry and red. Gonna try this and give an update!!!😭
All the best and keep me updated! 🙏
@@Thiva97 hii it's been one week my acne has reduced and do not pain anymore but eventually I have some scar like in-depth scar. Did you have these? And how do you treat them?
Good to hear that its improved :) I had a lot of scarring and I just did the same thing as mentioned in the video, & it healed. However, in my case, I didn't have in depth scars.. almost all of them were surface level and not too deep.
Thanku so much for everything ❤👍
Which day cream are you using please tell that day cream name
Make a update video for everyone
I've been suffering from acne and hyperpigmentation for years now. It all started at the end of 2018 and kept on fluctuating. Now I don't really have acne ( i get some occasionally) but i do have a lot of stubborn spots and scars which is harder to get rid of than the pimple itself.
hi, i just watched this video. really inspiring. your skin is amazing and looks healthy. how long you can see the results? thank you in advance💗💗
thank you ❤ I've answered your question in my pinned comment. Do check it out 😉
Good Evening I have watched your video so inspiring because I also struggling acne with very dry skin ma'am I have a questions what is your skin types ?
Because my skin types is very dry this also helps dry skin ? Or only oily skin types?
I can relate what ever u said in the end it hurts a lot... I'm also having acne since I was 14 year old n now I'm 20. I have tried everything and anything but I'm still dealing with it .
Thanks a lot for sharing .. I was on accutane three times since the 9th standard and like you said it doesn’t last long until the acne returns . I think mine is starting to come back again looking at how my skin looks these days .. I’ll surely follow your steps 🥰 but I wanna know whether you apply sunscreen and moisturiser:). Please make more videos💗💗
I'm glad you found this video :) nope I didn't apply sunscreen or moisturizer. I've explained in my pinned comment as well 🙂
@@Thiva97 oh yess just saw it💕thanks a lot 😊
Heyyy!! Gorgeous healing sista❤️
Idk ppl noticed or not but your dark circles healed too and I really wanna know howwww
Haha I didn't notice that I had dark circles before.. i think I usually get them when I have lack of sleep. Dark circles don't really bother me so I didn't do anything to treat it. 😄
M using dermat's recommended gel & night cream for repairing my skin
It's repairing the skin BT I have noticed black heads on my face
Thank you thiva for being so brave and sharing ur journey and for going through all the psychological pain. Btw wat was that natural product u never mentioned?
hi, it's a local Malaysian skincare product called Randika. I tried their skincare for around 1 to 2 weeks & the cream was instead stinging my sensitive skin.
Hey thiva u r awsm just tell me do u used to wash your face before bed at night with just water and in the morning tooo .......
And tell me about workout exercise etc...plz
hi :) yes I just wash my face with water twice/ thrice a day. Later on I was using a gentle cleanser only. I've also explained more in my pinned comment.
As for exercises, I practice Yoga (i.e: Sun salutation) since I was young but I do that for my general health. 😊
@@Thiva97 hey sry to disturb u again last question now winter is coming so how many times we should wash face with water ....
Or we should use warm water or cold water plz thiva answer me
I'm from Malaysia and it's almost always summer throughout the year.
Irregardless, I only use normal room temperature water (tap water).
I too had acne it's so irritating but now in winters it's kinda good my skin won't get oily 😃
Take cod liver oil. Get the extra version cod liver oil. It helps with oily and dry skin. It is rich in Vitamin A, D, and Omega 3 fatty acids. Also stop sugar. Sugar increases insulin which increase the hormone androgen or estrogen and that can increase inflammation and acne. Trust me it helped me. Also eat pasture-raised organic eggs if you are from America.
One question, did your skin get dry or oily when you stopped using mositurizer??
Your skin looks amazing!! ♥️😍
hi, thanks! I actually don't use any moisturizer to begin with. Many years ago I used it occasionally just because I saw online that it was necessary but living without it made no difference. 😊
Thank u for this amazing video ♥️
always wanted to share this since early 2020 and I'm very glad I did it ❤😊
i am 22 and i started to get pimples before my skin was clear like very clear i search every where and watch every single video how to cure it nothing feels satisfied . when i came across your video i felt like this is the one thanks for making this video its really helping my skin
so happy to hear this 😍
Acne scars and open pores removal video please
It's this same video that helped me with acne scars. Please read the pinned comment in description, I've mentioned there as well.
Di ,can I wash my face from himalaya facewash,and apply coconut oil for moisturizer ( I have acne on my cheeks)
Please 🙏🙏 answer me
Hi, I think any cleanser that's not strong (i.e: dries out your skin alot) but instead gentle to the skin, & non-comedogenic should be okay. As for moisturizer, I don't think it is necessary for skin healing. I've also used natural oils like coconut oil, Tamanu oil, Tea tree oil few years ago... but for me the best cure is to let my skin breathe as what I mentioned in the video.
You are really inspiring ☺️
thank you 😊
I really loved this vedio and you are inspiring a lot of people. You saved my money because before watching your video , I thought of taking my whole skincare which includes face wash, toner ,serum, moisturizer etc. Thank God I just watched your video. But I have one doubt i.e. did you use any sunscreen or not?
Thank you! 🙂 No I didn't use sunscreen throughout the whole time. Please check out my pinned comment as I've explained there as well :)
Hi,I am free from acne but I left with some dark spots on my face,so this healthy lifestyle will remove those dark spots.
Yes, it helped with my dark spots as well. Please check out my pinned comment at the top for further explanation. 🙂
I m 14 and I have same problem but it's not spread like yours I m having little less but it really low down my confidence but with the help of mask I m able to hide them in school.
Okay!I will try