I absolutely LOVE the way you stand in what works for you with the "just don't eat" mentality. Attempting to power through my finances and just make myself "don't spend!" was a losing proposition. Accepting that I needed a different approach was one of the first big steps toward finding what WOULD work. I just love your openness and strength around this topic!
Thank you!! As someone who has struggled with my weight for literally as long as I can remember I can't count how many times I've been told to just eat less or to just use will power. The fact that I'm not 600 pounds is a testament to how much will power I actually do use 😅
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
I absolutely LOVE the way you stand in what works for you with the "just don't eat" mentality. Attempting to power through my finances and just make myself "don't spend!" was a losing proposition. Accepting that I needed a different approach was one of the first big steps toward finding what WOULD work. I just love your openness and strength around this topic!
Thank you!! As someone who has struggled with my weight for literally as long as I can remember I can't count how many times I've been told to just eat less or to just use will power. The fact that I'm not 600 pounds is a testament to how much will power I actually do use 😅
Two Becky videos in one day?! A treat for us all!
So much Becky!!
Yes the sound is better! I usually watch on my laptop if that helps.
Awesome!!! Thank you for the feed back 😊🩷
Maybe I should get myself some of those stickers too because I'm failing at doing any kind of exercise 😂
Lol, I recommend them! It's an extra level of reward for going to the gym, getting to put that sticker on my calendar 😊 Thank you so much!! ❤️
The sound is very low on my television where I usually watch. On my phone it seems fine
Weird! I think I figured it out on this week's video, for real this time!!