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Those are some good exercises for the back and easy to follow. Great short video. 👍
Are you using any springs on these exercises?
Hi - As I say in the beginning of the video, I'm using 1 heavy spring (Red on Balanced Body and Stott).
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Those are some good exercises for the back and easy to follow. Great short video. 👍
Are you using any springs on these exercises?
Hi - As I say in the beginning of the video, I'm using 1 heavy spring (Red on Balanced Body and Stott).