EAT THIS Before Exams - Ryan Fernando | Raj Shamani Clips
HTML-код
- Опубликовано: 5 сен 2024
- 🎞️ This Is A Clip From Figuring Out Episode 161
Watch It Here - • The Science Of Eating ...
☑️ Subscribe To Our Primary/Podcast Channel:
/ @rajshamani
☑️ Subscribe To Raj Shamani Shorts Channel: / @rajshamani.shorts
📺 Watch Figuring Out Episodes On RUclips:
• Figuring Out With Raj ...
🎧 Listen To Figuring Out Episodes On Spotify:
open.spotify.c...
Become A Part Of The Community,
By Following Us On ⤵︎
Instagram @FiguringOut.Co
/ figuringout.co
• • •
About Raj Shamani
Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy.
To Know More,
Follow Raj Shamani On ⤵︎
Instagram @RajShamani
/ rajshamani
Twitter @RajShamani
/ rajshamani
Facebook @ShamaniRaj
/ shamaniraj
LinkedIn - Raj Shamani
/ rajshamani
• • •
#FiguringOut #RajShamaniClips #Podcast
About Figuring Out Clips
Figuring Out Clips is your destination to find the highlights of the best Business & Entrepreneurship Podcast - Figuring Out. So in order to become the best version of yourself,
you just NEED TO #KeepFiguringOut
Magnesium :-
Amla with honey
Dark chocolate
Sunflower seeds
Pumpkin seeds
Omega 3 :-
Flaxseed
Chia seeds
Fenugreek seeds
Basil seeds
Walnut
Pistachio
Blueberry dried form berries
Don't give junk food
Lemon water with salt and honey
Coconut water with salt and honey
Cold water bath
Walk and study
❤
Thanks ❤
Sir how many pistachios is sir said could you please tell I didn't understand Hindi.
@@AbdulAziz-fw9hm10
@@AbdulAziz-fw9hm 10
1)Daily exercises minimum 20 minutes
2)walk and study
3) good foods(mg& O3 fatty acid rich)
4) bath & dopamine spike
5) lemonoid
Revision and practice ❌
1kg walnut ✅
+10 hr workout
First you should use your comman sense
For common sense eat 10 dark chocolate a day
@@akashdagar1insulted with respect respect 😂
Mind in own business ✖️
show your stupidity in others post✅
Disclaimer:
Padhai ki ho tab useful ha ye 😹😹😹😹
😂yes
Khar sir like sasura sattu kawo Or pura din padhayi karo
😭😭😭
As a medical student this all things are very useful for routine health...
Pista ka price sunneke baad mujhe lage main asehi tik hu😂
It's kk try seeds :) affordable hai + buy dark chocolate eat it + banana + coconut water ( y thoda mehnga h🙂👍🏼mai khud kabhi kabhi consume krti hu)
Same 😂😂😂 akhrot shi h
This is Good. I sent it to my students appearing for isc icse.
You are so creative Mr RS coz
You always choose a personality who has great insights on physical and mental health related issues
Very thoughtful and kind of you for spreading such an amazing informations around
1 Correction❤
methi seeds= Fenugreek
Flax seeds= Alsi/chikna
Thank you
Flex seed ...alsi oil seed hota hai methi nahi wo masala seed hai ....for omega 3fatty acid
Useful tips. Will try to follow 😊
Hats off to info ❤
This was so helpfull thankyousomuch...
topper ban gaya bahi!!!!🙃
Schhhh me kya 😢
Mai bhi topper bana AIR 1
Meri to air 1 se bhi km aa gyi😂
@@apandey4724 😁😁😂😂देश को जरुरत है तेरी
@@apandey4724 0 ya -1 🥲
The way he's delivering the factsss .... Impressive and helpful. ❤
thank you so much !
Your content is amazing👍👍👍
Raj sir plz keep uploading such amazing podcasts, it really helps me to learn a lot about such stuff!!💗🤗
Kal Gate ka exam hai mera..😊 , thanks for the tips.
All the best 👍
All the best😊
Result kya aaya
@@nikhil98157 4 marks se rah gya bhai.
Last walaaa baat paataa nahi confus karaa gaayaa
Kal JEE Mains hai 🙃
Sahi me bhai😂
😂😂
Thankyou for this useful tips
For magnesium --->Amla with honey,
Flakseed, pumpkin seeds , sunflower seeds,dark chocolate.
For omega3--> flakseed,chia seeds,methi seeds,walnut, pistachio
During exams -- nimbu Pani with honey,
Coconut water+ salt+ honey
Avoid junk food
Walk n study
Thanku so much 🤗😊
❤i already eat 😅 almonds.... akhrot nd seeds
Yoga for 30 mints..
Walk after study 😀 in breaks
Really😮
@@itsok5188 😀yes
Bheja to fry hota he 0:22
-unnamed doc
Thank you , i am preparing for exam. This video is very useful for me ❤
Thank you so much ❤🙏🏻
Watching one day before exam 😅
Sab budget ke baher h mere 😂😂😂
Bahut bdiya bhai❤
I think he makes sense
Works for before interview too?
Detox not dopamine 3:34
In sab mein meraaa ghaaar jayega 😂
Turant dopamine ka spike 🤣🙏🏻🔥
Bhai logon mere ko kyon Nahin anxiety hoti yaar exam time mein😂
Tujhe fail hone ka darr nahi
@@odia_book Nii bahi, 🙌
@@67muzamil tum above average student h na
@@SRBB-fc8if Naa Bahi average
Date sheet aane ke bad Bhi Koi Fark Nahin Padta exam se 2 din ya 3 Din pahle padhakar 60%-65% ayaa jata hain.
@@67muzamil ye to 'us moment' hogayi 😂
Insaan ko sab tarah ki possibility soch kr hi advice deni chahiye... Ok... Mai recommend nhi krti inki advice.. Because summer mai we can bath with cold water but what about winter...
Leader paida hote hai koi duniya ki kitab, koi teacher, koi podcast kisi ko bhi leader nhi bana sakte.
Guest is looking like Indian Version Cillian Murphy.😂
Andha horaha hae bhai tu😂
1.55 min pe flax seed bola hai , Jo methi nhi alsi hota hai
Thankyou ❤️
First study... After see this😂
Top karne wala hun iss bar😂
Bro please list the fruit name in the description, so it's easy to find
Walnut is best❤
Bhai stephen hawking ki bhasha bhi smjhne laga hun
Hello rajshamani 😂😂😂😂
Bhai nhane k bad nind aa ri h
Abb 2024 exam phodd naaa haiii🤙😝
Well informed video
He said flaxseed matlab meethi dana, means he needs more omega 3 nd mg😂🤣
Any job vacancy sir raj shamani.?
Indian Cillian Murphy
Any foods to remove stuttering or stammering of babies who are between 2 to 4 years age?
Hanuman chalisa helps bro❤
thank uuuu ^^
esko khud ko nutrition k jarwat hai😂😂😂😂😂 sukde ko
😂😂🤡🤡
Mera 45 aate aate 65 percentage ban gaya
Please someone mention the background music🎵🎶🎶🎶
Honey got you sugar 😂
Biggest challenge as a human being don't become a robots , first and foremost check your syllabus it's worth putting efforts or not .
Real education means solutions fake one complicated . Life is short .
Everyone knows but money is regulating factor😢
10 ghante ka workout karke jaunga exam se phele
I have just one doubt that did kalam sir have these things that time and situation to become a good student?
You only need the passion and be in flow , in sync with the existence, means be in present always .,then nothing can drain your energy. You 'll be highly active through out the day . The more you eat the more energy body takes up for digestion .Eat less and keep your gut healthy and colon clean .good night sleep and be in present moment ..Then the body works in harmony with the nature and everything falls in place
इन चीजों के लिए पैसे भी चाहिए होते हैं।
Konse nariyal paani, pistachio, akhrot, nimbu pani, aur honey laakho crores mai aate hai bhai?? These are basic stuffs which anybody & everybody can afford
@@abhishekhawk2762 Bhai kisi majdoor ke baare mei socho jiske Ghar Mai 2 roti bhi mushkil se aati hai wo kahan se afford kar sakta hai , aur jyadatar lower middle class log ke liye ye kaju badaam bhi sapne ki tarah hi hote hai 😢
Sahi kaha yaar
@@abhishekhawk2762But not for every person.
These foods are expensive for middle class people.
@@Pandaaaa03Like I said, these things which I mentioned like akhrot, honey, nimbu pani, badam, etc are bare minimum & you can easily find it in middle class as well as lower middle class homes. It is BARE MINIMUM. Thode to quantity mai hoga he na. Aisa to nai haina ke bilkul he nai hoga.
Padhe hue ko baar baar revise karna se hi yadd rahti hai koi chij
Mere exam stress ki wajah see hair fall hooo rhaa .....exam ki tension km thi abh inki bhi kre......
Wao ❤❤
RDX from cubicle
Bheja to fry hota hai😢😭
Cilian murphy, made in india
Sir Maggie bhi kh dete 😂
Topper ban gya bhai manto
No best food is Coconuts 🥥
Garib ke liye koi diet btao sahab😢
Chocolate 🍫 me pet charbi hoti h kya ?? Its true or not ????😢
Kuch jada english me over acting ho reha h. Bhai shab.😂
Dadi ma ka nibu pani kese banauu😂😂😂
Flax seed is alsi ka beej
Ya
Why he kinda look like Ishan Awasti's hostel friend from Taare Zameen Par
Rispecyable Sir how those people who have fatty liver fats in a body and tgey are on diet for recovery from fatty liver how they can consume dark choclate.
🖤🖤🖤
Mujhe toh nahake aur neend aati hai 😂😂😂
mere pass dono nAhi hai
Like those who understand nothing 😂
Sahi kahaaa
Pesse kmaane k liye hi to itna pdhte h pdhte pdhte sb kuch hum hi khajyge to kya hoga fr 🙂😐🤣🤣
Anyone got the tik tak add.
Aisey logo ki age kum hotey h jo log etney jyada vahmi hotey h ,aap dekh lana es ki age kum hogey ,yeh jyada nhi jiyaga ,es k face or health ko dekh kr lg raha h
Ha ha ye to wahi nutrition wala doctor hai na Jo keh raha tha = girls agar khana nhi khayengi to unke hips patle hojayenge 😂😂
Cps is my school
Main thing is following brahmacharya
🙌🙌 ❤
❤
Ganpati Bappa ka yaa Hanuman ji ka ladoo Prasad khaake jao
Hacker 😂
Omega 3
😂
🎉🎉🎉🎉🎉🎉🎉😂😂😂😂😂
🙏🙏🙏🙏