Dystonia Awareness Month

September is Dystonia Awareness Month. I just want to do my part to raise awareness of dystonia. I also just found a book that seems to address post-stroke dystonia, which is what I have. That was a pleasant surprise!

[@kathyoh9713]

Hi Debbi. Thank you for this! I have cervical dystonia/neck. Dystonia is how I found you years ago when you had a blog on the subject. Have since become a fan of your books, other blogs, podcast👍instagram. Learning to accept the disorder and just deal with it is where I’ve been with it lately. See a dr every three months for shots, switching to different types, now a new dr... Wish I could find a natural solution. Meditation, for sure helps. Hang in there. Glad you’re around!

[@DebbiMack]

Thanks, Kathy! :) I remember you, of course. And I've kind of resurrected my original blog with a new URL: randomandsundrythings.wordpress.com/
Still as random and sundry as ever. :)
I'll probably post this video there. I'm trying to put something up every Friday.
Meditation does help. Also, exercise and a little light yoga has helped a bit. And acupuncture has been awesome. I should vlog about that, too, huh?
Thanks for commenting!

[@kathyoh9713]

Ps. Ice cream helps too!

[@DebbiMack]

It never hurts. That's for sure! :)