Notice how most top finishers were from Colorado? it’s because their lung capacity is crazy big because of the high elevation, I was on vacation in Colorado up in the mountains and I run XC and didn’t want to miss a day of training so I ran on the trails there and ran so much better.
![Girls Championship 5K - Nike Cross Regional Southwest 2024 [Full Replay]](http://i.ytimg.com/vi/Nm8EdMaXw50/mqdefault.jpg)
![Girls Championship 5K - Nike Cross Regional Southwest 2024 [Full Replay]](/img/tr.png)
Now that's what XC race should look like! (easy for me to say sitting on the couch). Great job on the video
Best video I've seen from Runnerspace! Great job!
those athletes will never forget this experience , even when they are old, because they fought through the grind and it looked very painful
Congratulations to the champions for an outstanding performance and the other athletes on a fine race. Keep up the great work and all the best.
Dang. They are fast. Great recap vid!!
What a great recap! And I hope they'll keep having Galen Rupp as an announcer - he was fantastic!
He was great to work with!
Notice how most top finishers were from Colorado? it’s because their lung capacity is crazy big because of the high elevation, I was on vacation in Colorado up in the mountains and I run XC and didn’t want to miss a day of training so I ran on the trails there and ran so much better.
Epic.
Here in 2 min
Definitely made New Mexicans proud.
Very steep competition this year