WEEKLY VLOG ☕️ WELLNESS ROUTINE, CYCLE SYNCING, Weight Loss Tips + Grocery Haul
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- Опубликовано: 27 авг 2024
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I'm so glad you guys loved the Cycle Syncing portion of this video! What topics should we cover next??
❤ love, legumes are peas, lentils, chickpeas,beans,peanuts....very fiber and protein rich with very few carbohydrates ❤ kudos for getting back to pilates...working out daily is so good for mental, bone,organ,muscle and hormonal health ❤❤
Loved!!!! The cycle syncing info, so helpful!
legumes are beans, lentils, chickpeas...thank you for sharing this video. very great info! :)
Absolutely loved this video !! So much knowledge and like little tips that just fit in so perfectly! Can't wait to see more 💕
Thank you!!🥰
GIRL!!!!!! I love your vidz!!!!!! The supps, the pre work out YES!!! And especially about your menstrual cycle! KEEP EM COMING!!!!! ❤❤❤ also some healthy dinner and snack ideas would be great!!!!! 👍🏼
Thanks girl!!!🥰🥰
I love your videos ❤
I enjoyed watching this vlog. 💜
😊🎉🎉 we glad to see your vlog
So much great information, thanks. Love those rainy days in LA. Awesome video hope to see your next one soon 😃👍🏽✌️❤️
The tower 28 sos spray has helped reduce my ance after my workouts bc it contains anti fungal ingredient.
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❤️🔥🔥
What camera + lens do you use?
Yall 😢 my cycle is not 28-30 days its 21... so how does that work?
:(( you just go through the cycle faster. track it on the flo app for free and it’ll tell you what phase you’re in
Hey Mama Woo Woo
Dad!!!
❤❤🎉🎉🎉🎉
❤🎉❤🎉😊😊
Eat legumes instead of meat. It's good for your diet, your health and your spirituality. You don't wanna eat corpses, right?
I need to know where all your gym fits are from