So pleased you had a good hol. I weighed in today and lost 2lbs. Up to 1st 9.5 now , best I've done in years. No gains this year yet and only 1 maintain. Lovely to see you back xx
Great video. I’m going to try the SW pork burgers. Btw I managed to get the sausage patties in the Overseas shop in Lanzarote €6.00 for a pack. Glad you enjoyed your holiday.
Thank you very much! I’m glad you enjoyed it. Fantastic find, managing to get the SW patties aren’t too bad at that price, considering they are £3.50 here. I’d pay €6 to enjoy them too! Glad to be back to speak to you all once again 💜
Thank you for a lovely video Denise. I wish we had an M&S nearer to us , we do have a Waitrose but there fresh fruit and veg isn't anything to write home about and it is sooooo expensive. Hope you are well and had a great time away, look forward to seeing your Copenhagen videos xx
Hi Kim! Thank you very much. It is a shame that you’re so far away from places that are just 20 mins away from me. Hopefully you can get over to M&S soon. Yes, I feel the same about Waitrose. We don’t go to Waitrose as it is unaffordable and the quality isn’t what I’d want to pay for. I’m doing well thanks! A very busy week at work (Weds-Friday). I finished 2hrs late last night so that’s how my week has gone 😂. We’ve been out all day today, but I will be filming my weight in video soon and James and I are still filtering through the holiday footage! Xx
Hia nice to see you back glad you had a lovely holiday as you said your back on it love your top it shows that you have lost the weight the colour suits you xx
Thanks so much 😊 I love my new sweater, it is such a comfortable top and I don’t think I own any black clothing now…I used to live in black clothes! Now I want to enjoy colour ❤️🩷🩵💜💙💛💚🧡
I love M&S food . Went there today. Bought tin steak in gravy which is free I have this when fam have pie. Small wholemeal submarine rolls 2 for HEB ❤. I'm having that chicken 😋
Hi Jane! I love the steak in gravy - it is delicious and I love making pasties with it, so tasty. I haven’t tried the small sub rolls yet, but will keep an eye out for them 🩷 thanks for the tips! Xx
Such a healthy grocery haul 🎉 The color of your shirt is so nice. That was a good buy. I've lost 85 lbs. I've been stuck at 175 lbs for a month! I want to lose 25 more, I'm exercising, but I think I need to reduce calories to 1500 a day. That seems so hard. Any advice? Have a great day 🎉
Hi Katie! Thanks so much. I love my new sweater, it is so comfortable too. You have done fantastically well, well done on your transformation! I personally feel the more I exercise and try to lose weight by restriction, the harder it is. I try to eat soup for lunch or dinner a few times a week, to promote losses and also try to eat less starchy carbs like pasta or rice, and if I do, weigh out a smaller portion and bulk out the meal with veg. Drink plenty and I also recommend green tea with lemon 😊 each person has their own likes and dislikes, but it may be that the last 25lbs may take a long time compared to the first 85! Xx
I cant seem to reply 😮 its a bit tricky as i cover a few practices and find it cheeky to ask to use their facilities 😅 also how do you STOP going for the treats people bring in 😂xxx
Hi Emma! I just don’t get involved with the sweets and biscuits, I don’t even look at them…everyone knows not to even ask. I definitely think you do need to use the facilities, I presume you’re peripatetic or bank or multisite. I would use the facilities, you are there to work just like everyone else and so should be able to use them. Be forthright! No one owns the facilities but everyone who works can use them! Send me a quick email at scottishfoodielassie@gmail.com and we can chat about food ideas! Xx
Love you Scottish woman 🎉
So pleased you had a good hol. I weighed in today and lost 2lbs. Up to 1st 9.5 now , best I've done in years. No gains this year yet and only 1 maintain. Lovely to see you back xx
Oh wow! Fantastic result Jan! Well done you. I have had a great holiday and happy to be back to speak with you all once again xx
Great video. I’m going to try the SW pork burgers. Btw I managed to get the sausage patties in the Overseas shop in Lanzarote €6.00 for a pack. Glad you enjoyed your holiday.
Thank you very much! I’m glad you enjoyed it. Fantastic find, managing to get the SW patties aren’t too bad at that price, considering they are £3.50 here. I’d pay €6 to enjoy them too! Glad to be back to speak to you all once again 💜
Losing 80lbs looks fabulous Denise 😊The syn values on the shopping haul are very useful thank you . x
Thank you so much! ❤️ I’m glad you found the video useful, hope you enjoyed it! Take care xx
Thank you for a lovely video Denise. I wish we had an M&S nearer to us , we do have a Waitrose but there fresh fruit and veg isn't anything to write home about and it is sooooo expensive. Hope you are well and had a great time away, look forward to seeing your Copenhagen videos xx
Hi Kim! Thank you very much. It is a shame that you’re so far away from places that are just 20 mins away from me. Hopefully you can get over to M&S soon. Yes, I feel the same about Waitrose. We don’t go to Waitrose as it is unaffordable and the quality isn’t what I’d want to pay for. I’m doing well thanks! A very busy week at work (Weds-Friday). I finished 2hrs late last night so that’s how my week has gone 😂. We’ve been out all day today, but I will be filming my weight in video soon and James and I are still filtering through the holiday footage! Xx
@@ScottishFoodieLassie 🥰🥰xx
Lovely vlog Denise so helpful to have the syn values thank you, good luck with your Sw week. Lots of love Sandy 💞
You are so welcome, I’m glad the video was helpful! Have a lovely weekend when it comes and I appreciate your support. Thanks xx
Hia nice to see you back glad you had a lovely holiday as you said your back on it love your top it shows that you have lost the weight the colour suits you xx
Thanks so much 😊 I love my new sweater, it is such a comfortable top and I don’t think I own any black clothing now…I used to live in black clothes! Now I want to enjoy colour ❤️🩷🩵💜💙💛💚🧡
You are looking well break done you good slimming club tomorrow hope there is no more gains take care x
Best of luck to you, Antonia. Please let me know how you get on today! Thank you for watching my first video since coming back from my break ❤️
I love the Heinz beans hash browns so good
Hi AnneMarie! Thanks so much for your feedback, I’m looking forward to trying them 💜 thanks for watching!
I love M&S food . Went there today. Bought tin steak in gravy which is free I have this when fam have pie. Small wholemeal submarine rolls 2 for HEB ❤. I'm having that chicken 😋
Hi Jane! I love the steak in gravy - it is delicious and I love making pasties with it, so tasty. I haven’t tried the small sub rolls yet, but will keep an eye out for them 🩷 thanks for the tips! Xx
Fabulous video.. thank you.. can you do a video for lunch ideas with no facilities 😂 xx
Great idea! I will have a think about this 😊 I only have a microwave and kettle at work. What facilities do you have at all? Xx
Such a healthy grocery haul 🎉 The color of your shirt is so nice. That was a good buy.
I've lost 85 lbs. I've been stuck at 175 lbs for a month! I want to lose 25 more, I'm exercising, but I think I need to reduce calories to 1500 a day. That seems so hard. Any advice? Have a great day 🎉
Hi Katie! Thanks so much. I love my new sweater, it is so comfortable too.
You have done fantastically well, well done on your transformation! I personally feel the more I exercise and try to lose weight by restriction, the harder it is. I try to eat soup for lunch or dinner a few times a week, to promote losses and also try to eat less starchy carbs like pasta or rice, and if I do, weigh out a smaller portion and bulk out the meal with veg. Drink plenty and I also recommend green tea with lemon 😊 each person has their own likes and dislikes, but it may be that the last 25lbs may take a long time compared to the first 85! Xx
I cant seem to reply 😮 its a bit tricky as i cover a few practices and find it cheeky to ask to use their facilities 😅 also how do you STOP going for the treats people bring in 😂xxx
Hi Emma! I just don’t get involved with the sweets and biscuits, I don’t even look at them…everyone knows not to even ask. I definitely think you do need to use the facilities, I presume you’re peripatetic or bank or multisite. I would use the facilities, you are there to work just like everyone else and so should be able to use them. Be forthright! No one owns the facilities but everyone who works can use them! Send me a quick email at scottishfoodielassie@gmail.com and we can chat about food ideas! Xx