साईड की चर्बी कम करने के लिए रोजाना करे ये 5 योगासन | Reduce Side Fat | Side Fat Kaise Kam Kare…

साईड की चर्बी कम करने के लिए रोजाना करे ये 5 योगासन | Reduce Side Fat | Side Fat Kaise Kam Kare…
In this video we have explained 5 best yoga poses to reduce side belly fat.
These yoga poses will help you in full body weight loss however side belly will get the maximum stretch and that will result in loosing side fat fast.
Apart from weight loss these yoga poses has multiple health benifits as well . These yoga poses will also help in constipation as well.
#virendrastrengthyoga #hindi #sidefat #sidefatloss #sidebellyfat #yoga #yogasana #yogapose #weightloss #fatloss #fatlossexercises #health #fitness

[@sulubansode4378]

Excellent video sir ❤🙏🏻

[@Dhyanmeera-d3v]

Thanks... Bahut achi exercise

[@tropicfitness]

Very nice video sharing so halful👍🏻

[@virendrastrengthyoga]

Thank you so much 🙂

[@manjukhanna6260]

Very nice exercise from Australia

[@deepikagupta4837]

Thank you so much sir for this video. I am always waiting for your new yoga video. Your video is best. I always practise from your video only. Sir you are the best teacher. 🙏👏

[@jyotikagandhi988]

🙏🙏

[@neetananchahal7301]

Thanks for u sir

[@virendrastrengthyoga]

Most welcome

[@abdulkadarkabadawala6009]

Erectile dysfunction ke liye exercise bataiye

[@Aa-od9jy]

Glute muscle के लिये बतादो please

[@Snehlata_Mehra]

,🙏🙏

[@virendrastrengthyoga]

🙏

[@tabassumshaikh6011]

पेट कम करने के लिए please batana

[@poraspratap2511]

Tummy ke liye exercise btaiye

[@virendrastrengthyoga]

Already posted series for that

[@sudhashah6019]

This is Amerika se very good exasiej