गुआर फली की टेस्टी और पौष्टिक सब्ज़ी | Guar phali ki sabzi | Gawar phali recipe| Cluster Beans recipe
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- Опубликовано: 6 сен 2024
- #soniabartonrecipes #guarphali #clusterbeans
Welcome to Sonia Barton Channel, In this Channel share various kind of dishes/recipes in my style which is very simple to make with ingredients available at home and can be easily understood so that anyone and everyone can make it. I make Indian, Chinese, Delhi style, Mughlai, Sweets, bakery items and various other cuisines
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Hope you ll like it
Xoxo
SB
We tried this recipe and it was so tasty😋
Soniya ji aap ka har dish my try karahihu ghar pe waaw all recieps vry yummy
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Of the best recipes on internet for gwarfali 👌for north Indians . Baki recipes mene dekhi to unme मूंगफली और curry leaves Dali Hui hain, jo ki hum north Indians nahi dalte hain
I don't remove the ' daaga'.still it is soft after cooking and i don't boil and throw water because all nutrition will go with water
Without boiling then how do you cook this sabji? What do you do with water after boiling gaur?
Ms. Barton. Apart from the fact that your recipes are good, I like your quick & easy instructions. Very few people do that. It’s quite annoying to see the whole cutting/chopping process when we want to just cook😂
Thankyou for the receipe...and thanks for the correct info on removing threads
Apki recipe dekhkr hi aise lg jata h ki jarur achi lagegi....apna ak tarika hota h ghr ka jo hm bachpan se dekhte aa rhe hain but apki recipe dekhkr waise hi banane ka mn kr jata h aur acha hi lgta h....
I made this subzi so many times but without garlic,it came out superbly mam thanks❤
Add soya chunks and mango seeds powder and roasted flax seeds powder in Gawar phali recipe, now it gives proteins and all 9 essential amino acids and vitamins and selenium and vitamin B12.
Gawar phali gives vitamins and fiber
Soya chunks gives proteins and all 9 essential amino acids
Roasted flax seeds gives selenium
Mango seeds powder gives vitamin B12.
Complete protein food for vegetarians
Your all recipe is best thanks mam
Soniya mam very nice recripy...aapki saari reciepee ki vedeo bhot achi hoti h...mene aapse bhot kuch seekha...mei bhi expert khana banane mei but mei jabse apki vedeo dekrahi..same vainsa banati hu....thanks aapka
Itne sundar tareeke se apne recipe samjhaayi hai. Thank you so much! this is a delicious one!❤
Yes, lookwise v beautiful. Properly cooked
Looks yummmmmyy 😋👌 but instead of boiling the whole thing in the beginning..just stream so the nutrition of the veg remains in tact! Have a lovely day ahead...🌹😊
p@00p0
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caption:- paushtik fali.
video:- *Discards all the vitamins-packed water*
I tried this recipe came out very delicious 😋.
Soniya mem wakai qaabile taareef hai AAP ke Method se banaaie huin yeh guar ki phali wese AAJ pehli baar pta chala ki ubaal kar bhi hum guar ki phali ko bana saktein hai zarur try karungi 🙏🙏
I hv guar phalis .I shall try it today. Thakyou Sonia ma'm.
I love guar. My mom used to make it in 3 different ways. One with besan,one just like how you are showing and third simple with hing,onion and crushed red pepper...all the recipes make delicious guar subzi
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🄵🄷🄹🄲🄽🅇🄼
Recipe send kare mom ka
Very nice recipe I love this recipe it was amazing I sure try this recipe😊😊😊😛😛
Looks very nice, kabhi banaya nahi but ab definitely try karenge
I made this sabji your way and i must say I really liked the result very much. Sometimes i make it in pressure cooker but there is a chance of getting burnt at the bottom and if i do it in open pot then it takes so long but this procedure of boiling first made everything easy.
Super very nice mene bhi try Kiya or bhut hi acha bna t hanks for you bhut achi resipi hai
आज तक मैने जो भी सीखा है आपकी रेसपी देख देख के सीखा है मेरे बोस ने मेरी तनखा भी बङा दी thanks mem
Hi Sonia I tried your aloo katli vege, children just loved it
Thanks for such a hesaan band comment
Thanks for sharing recipe
It looks so tasty inshallah I will try
Thank you! Made this. Came out well. Very nicely explained.
My mom used white sesame, whole coriander seeds, & whole dry red chilli along with garlic; to fry it. She rarely used onions.
Add paneer
Your Best chif👍👍👍👍
u r 👑👑👑👑👑👑👑love you ma'am mai ek baar phir se bolna chati huu your recipe is Best 😘😘😘😘👍👍👍
Nice recipe soniya ji aaj aap ki chatni ki recipe banai bahut achai bani thanks
I wil try it u made me love vegetables
Mam aapki sbhi sabji bahot acchi hoti hai 👍
Excellent Sonia ji, it is very good👍👍👍👍👍
Super tooper delicious and the confidence of preparation
Madam nice recipie ilike it very much cluster bean. I make the recipie same like you made but i put the potato after onin fry. Very very testy recipie
Thanks for your recipie
Hey ma'am,today I tried this and it turned out awesome.normally I don't like gawar but this was very tasty.thank u
Everytym i used to try ur receipe n its always turned out amazing 😻
Best thing no fancy ingredients
Really Adorable respie iam try it thanks mam ✨✨
Love the way you teach sonia....khush raho..🙌
Nice recipe Mam. Thank you.
Parmar family love you from Charlotte nc .thank u
Today I will cook it in your style....❤😙😍
Guar phali is one of my favourite vegetables, as a child, i never used to like it but now things are different. This sabzi goes really well with roti or chapati. To be honest i like the inner seed more than the outer part :) :)
Add paneer in clusters beans recipe
Very good recepe
Looks very delicious and yummy ❤❤❤😋😋😋😋
Bhot bdhiya tasti healthy👌
I like all your recipes thank you for sharing ❤️
Thanks a lot Sonia mam
Nice रेसिपी. सोनिआ जी
धन्यवाद
Very tasty nd healthy recipe. Thanks Sonia ji.❤
Wow!!! Love ur recipes. Thank u for making cooking easier for me. 👍
Tnks madam ji aj me is resip ko bana raha hu
Love the tips u r sharing
Pls bring make more roz ki khane wali sabji in desi old style recipees
Agree
Aap ki har recipe superb hei..woh try karke mujhe bahot tharief mili hei🤗🤗thank you...Yeh bhi try karoongi...❤
It is very good 👍 Sonia ji
Neena
Delicious thank you
Thank u, we will try it.
Soniaji aap ki presentation style boahot hi sateek hain,presice and tothe point and easy . The recepies tried out have always been liked by my family . They turn out very tasty .Everyone enjoys them very well and there is no leftover .Keep up the good work . I have become a grt fan of yours ❤️❤️❤️
Hi sonia ji thank u for sharing this gavar fali ki sabji,bcoz mera beta ye sabji pasand nai karta but now i will mk this recipe love u
I tried this recipe... It tasted great
Your recipe's Very delicious and tasty thanks my dear Sonya I will try this recipe Insahallha
L
Yummy 😋 recipe
Your recipes are always too good
Hi it’s lovely recipe
Tasti healthy,👌
Aap isme ajwain or hing dal de to or tasty ho jayegi nice sabzi
We make it in the same manner with ajwain.
बहुत acchi रेसिपी
Thank you for showing us how to clean Gawar ... I did it and it taste so yummy ... 👍
Wow zaberdast yummy
Bahut badiya lagi
Tku mam,will try healthy recipes
Thank-you mam for this easy and tasty sabji
It turned out really yumm ... thnx ma’am.
Mam apki sari video dekti hu sab atchi hoti hai pls chur chur naan ke video be bnao
Nice lwill try seems yummy
Bahut Sundar Vedio hai apka
Thank you for this lovely recipe 🤗💕
Thank you Sonja, I love this veg, however I didn’t know how to clean removing the tough thread. Now I know 🙏♥️
I like your Bengals, are these of Gold?
Looks yummy..will definitely try this method.
खूप भारी बनवली
Nice recipe madm👌
Very tasty 😋 and healthy.... I'll try today
Very delicious . I. Will definitely try
Too good taste
सोनिया जी आपके समझाने का तरीका बहुत शानदार है बस आपसे अनुरोध है कि जब जो सामग्री डाले तो उस सामग्री को डालने के पहले ही उसका नाम बतायें और कृपया जल्दी जल्दी न बोलें अगर धीरे बोलेगीं तो इससे सीखने वालों को जल्दी तथा अच्छे तरीके से समझ में आता है एवं वीडियो का साउंड थोड़ा बड़ा हुआ हो बाकी सभी बहुत शानदार है और आपके वीडियो की किसी से तुलना नहीं की जा सकती है सादर ।
Wow
Bahut easy recipe sister but can we skip that dhaga part or we have alternative ?
I. Love guar
Nice👌👌👌👌👌👌
🎉🎉
Mam can we use this technique of boiling cluster beans to boil beans too??
टेस्टी रेसिपी
Verry simple and very good
Very interesting 👍👍
Soniya Ji, today I made allu shimla mirch ki sabzi. So tasty. Actually, maine abhi tak aapke channel ko subscribe nahi kiya thha. Today, I have done. I will try this sabzi also.
Thank u so much .. glad u liked it 🙏🏻❤️
Mam always nice recipe
Add paneer in cluster beans recipe now it gives both proteins and fiber.
Clusters beans - fiber and vitamins
Paneer -proteins
Best recipe