⬇️⬇️English recipe follows⬇️⬇️ 五指毛桃淮山茨實豬骨湯 材料: 五指毛桃4兩 鮮百合一個 紅蘿蔔2個(約一斤) 鮮淮山一條(約一斤) 茨實100克 蓮子100克 花生100克 豬脊骨一磅 無花果4粒 陳皮一角 處理: 1. 蓮子,清水浸2小時。 2. 茨實,清水浸2小時。 3. 花生,清水浸2小時。 4. 鮮百合,撕開一片片,清水浸2分鐘,倒去水分,開住水喉,逐塊擦乾淨,擎乾水。 5. 鮮淮山,清水洗乾淨,去皮,切段。 6. 紅蘿蔔,去皮,洗乾淨,切一舊舊。 7. 蓮子,清水洗乾淨,擎乾水,放碗內。 8. 茨實,清水洗乾淨,擎乾水,放同一個碗內。 9. 花生,清水洗乾淨,擎乾水,放同一個碗內。 10. 五指毛桃,清水浸30分鐘,逐條洗乾淨,擎乾水。 11. 豬骨,大火在鑊內煲滾清水一升,出水3分鐘,清水洗乾淨。 12. 無花果,清水洗乾淨。 烹調: 1. 大火在煲內煲滾清水5升。 2. 加入豬骨、五指毛桃、蓮子、茨實、花生、淮山、紅蘿蔔及百合,大火滾起,轉中慢火煲一小時30分鐘。 3. 清水浸軟陳皮,洗乾淨。 4. 湯,已煲了一小時15分鐘,加入陳皮,煲15分鐘。 5. 完成,可享用。 Hairy fig and fresh yam soup with euyale ferox and pork bones Ingredients: Hairy fig 4 taels Fresh lilly 1 No. Carrot 2 Nos. (about 1 catty) Fresh yam 1 log (about 1 catty) Euyale ferox 100g Lotus 100g Peanuts 100g Pork bones 1 lb Dried figs 4 Nos. Dried orange peel 1 pc Preparation: 1. Lotus, soak in tap water for 2 hours. 2. Euyale ferox, soak in tap water for 2 hours. 3. Peanuts, soak in tap water for 2 hours. 4. Fresh lilly, separate slice by slice. Soak in tap water for 2 minutes. Pour away water. Rinse under tap. Rinse it slice by slice. Drain. 5. The yam, rinse thoroughly. Get it peeled. Cut in lengths. 6. The carrot, get it peeled. Rinse with tap water. Cut in pieces. 7. Lotus, rinse with tap water. Drain. Put in a bowl. 8. Euyale ferox, rinse with tap water. Drain. Put in the bowl. 9. Peanuts, rinse with tap water. Drain. Put in the bowl. 10. Hairy fig, soak in tap water for 30 minutes. Rinse one by one. Drain. 11. Pork bones, heat up 1L of water at high flame in wok. Boil them for 3 minutes. Rinse thoroughly. 12. The figs, rinse thoroughly. Steps: 1. Heat up 5L of water in a pot at high flame. 2. Add in pork bones hairy fig, lotus, Euyale ferox, peanuts, fresh yam, carrot and lilly, heat up at high flame. Turn to medium-low flame and boil for 1.5 hours. 3. Dried orange peel, soak in tap water until it turns soft, rinse with tap water. 4. The soup, has been boiled for an hour and 15 minutes, add in the dried orange peel. Boil for 15 minutes. 5. Complete. Serve.
⬇️⬇️English recipe follows⬇️⬇️ 五指毛桃淮山茨實豬骨湯 材料: 五指毛桃4兩 鮮百合一個 紅蘿蔔2個(約一斤) 鮮淮山一條(約一斤) 茨實100克 蓮子100克 花生100克 豬脊骨一磅 無花果4粒 陳皮一角 處理: 1. 蓮子,清水浸2小時。 2. 茨實,清水浸2小時。 3. 花生,清水浸2小時。 4. 鮮百合,撕開一片片,清水浸2分鐘,倒去水分,開住水喉,逐塊擦乾淨,擎乾水。 5. 鮮淮山,清水洗乾淨,去皮,切段。 6. 紅蘿蔔,去皮,洗乾淨,切一舊舊。 7. 蓮子,清水洗乾淨,擎乾水,放碗內。 8. 茨實,清水洗乾淨,擎乾水,放同一個碗內。 9. 花生,清水洗乾淨,擎乾水,放同一個碗內。 10. 五指毛桃,清水浸30分鐘,逐條洗乾淨,擎乾水。 11. 豬骨,大火在鑊內煲滾清水一升,出水3分鐘,清水洗乾淨。 12. 無花果,清水洗乾淨。 烹調: 1. 大火在煲內煲滾清水5升。 2. 加入豬骨、五指毛桃、蓮子、茨實、花生、淮山、紅蘿蔔及百合,大火滾起,轉中慢火煲一小時30分鐘。 3. 清水浸軟陳皮,洗乾淨。 4. 湯,已煲了一小時15分鐘,加入陳皮,煲15分鐘。 5. 完成,可享用。 Hairy fig and fresh yam soup with euyale ferox and pork bones Ingredients: Hairy fig 4 taels Fresh lilly 1 No. Carrot 2 Nos. (about 1 catty) Fresh yam 1 log (about 1 catty) Euyale ferox 100g Lotus 100g Peanuts 100g Pork bones 1 lb Dried figs 4 Nos. Dried orange peel 1 pc Preparation: 1. Lotus, soak in tap water for 2 hours. 2. Euyale ferox, soak in tap water for 2 hours. 3. Peanuts, soak in tap water for 2 hours. 4. Fresh lilly, separate slice by slice. Soak in tap water for 2 minutes. Pour away water. Rinse under tap. Rinse it slice by slice. Drain. 5. The yam, rinse thoroughly. Get it peeled. Cut in lengths. 6. The carrot, get it peeled. Rinse with tap water. Cut in pieces. 7. Lotus, rinse with tap water. Drain. Put in a bowl. 8. Euyale ferox, rinse with tap water. Drain. Put in the bowl. 9. Peanuts, rinse with tap water. Drain. Put in the bowl. 10. Hairy fig, soak in tap water for 30 minutes. Rinse one by one. Drain. 11. Pork bones, heat up 1L of water at high flame in wok. Boil them for 3 minutes. Rinse thoroughly. 12. The figs, rinse thoroughly. Steps: 1. Heat up 5L of water in a pot at high flame. 2. Add in pork bones hairy fig, lotus, Euyale ferox, peanuts, fresh yam, carrot and lilly, heat up at high flame. Turn to medium-low flame and boil for 1.5 hours. 3. Dried orange peel, soak in tap water until it turns soft, rinse with tap water. 4. The soup, has been boiled for an hour and 15 minutes, add in the dried orange peel. Boil for 15 minutes. 5. Complete. Serve.
Feliz ano novo para você e sua família mais um ano junto ,rumo a um milhão. De escrito 祝您和您的家人新年快樂,再一起邁向百萬。 書面
Hing🙋🏻♂️ Kung Hei Fat Choy🧧Thank you so much ❤️💯🙏🏻 恭喜發財🧧🧨身體健康💪大家咁話🧧多謝晒♥️🐲👍👍👍😻😻🙏🏻🙏🏻
😊😊😅😢😢🎉
IIU😊
.
不不人一@@VeryGood_VeryGood
这个视频是我看过的最良心的视频了,讲解清晰到位,学起来也很容易上手,给博主点赞
好開心呀☺️🙏多謝曬呀💞🤝
師傅我好中意看你煲這些湯,講解好清楚又乾淨好多謝你 !
五指毛桃煲湯其係好香椰子味,通常我都是買咗切片的,方便些,但見“樓上”也有這種未切片綑綁的五指毛桃賣,今天的湯水真是非常好介紹,人人都合適🍵💯👍👍👍😊😊😊
Jezamine 🙋🏻♂️我未買過切片啊😃今次煲呢款湯😋👍一家人都讚好好飲👍💯飲咗好舒服😄😍🙏🏻
好哥哥🌈早晨🙋♀️五指毛桃蓮子湯,味道清甜,好處多💯👍謝謝你分享🎋😋😋😋👍👍👍
Irene 🌈好香嘅椰香味👍😋飲完好舒服🍲💯💯大家有時間都試吓🍲💪好正🌈😍♥️🙏🏻
五指毛桃淮山茨實豬骨湯
Hairy fig and fresh yam soup with euyale ferox and pork bones
好哥 這煲湯顏值高 但價值也高 且功夫不少 只有給最親的家人才配享用
如在國內購買 起碼便宜一半
介紹得快靚正,唔長氣,👍🏼👍🏼👍🏼👏🏼👏🏼😄😄
看來真是很好味的湯,而且對身體有咁多好處,一定要試下煲了,謝謝你!
Amy🙋🏻♂️清甜嘅椰香加上新鮮嘅百合,每一啖湯都好潤好清甜🍲呢個材料煲🍲效果非常好👍😋😍🙏🏻
喜欢你讲粤语好听又详细的,谢谢你🙏的指教👍👍👍
This soup, which is moisturizing. It is good to our lungs and throats. Steps are easy. Everyone likes it.
師傅晚上你好,五指毛桃淮山茨實湯,有多種功效,健脾潤肺好味道,呢個保健湯水要煲呢飲先!!😋😋😋😋😋😋👍
好哥,今晚煲了這個湯,十分巧巧味的養命湯🥣😋,多謝賜教🙏🏻。感覺挑選五指毛桃一定要好質量,再謝謝好哥,抵錫😘
May🙋🏻♂️我自己都好鍾意飲呢個湯啊🍲好香嘅椰香味😋啲材料好夾👍煲出嚟個湯♨️湯味濃郁😃飲完即刻覺得好舒服😆😍千祈唔好咁客氣呀☺️多謝你留言話我知呀💗😘🙏🏻
師傅:你在那個街市買湯料,比較廉宜,可以介绍吓好嗎?
😃早晨👍👍五指毛桃淮山蓮子花生茨實湯🥣很清甜香味好好飲的
Gigi 🙋🏻♂️今次嘅湯材料🍲配合得非常之好飲😋效果的確好💯🍲👍😍🙏🏻
4 dr@@VeryGood_VeryGood
大哥廚師好叻喔,點個贊贊
ruclips.net/video/v5rUlEwgkwY/видео.htmlsi=17fLCeVxWp0c6zK4
This soup, which is moisturizing. It is good to our lungs and throats. Steps are easy. Everyone likes it.
好哥、好嫂早晨😘
五指毛桃我未煲過,有益,得閒煲下先,多謝分享🙏🏼👍👏😋😘
Chung早晨🙋🏻♂️見到靚嘅五指毛桃😃呢款食材嘅湯🍲好有效果💪飲完你就知我講乜啦👍😋😍😘🙏🏻
@@VeryGood_VeryGood 好,多謝你的分享🙏🏼😘
老師,恭喜發財,身體健康,呢個湯,系好嘢嚟
Hung🙋🏻♂️恭喜發財🧧身體健康💪心想事成❤️🥳🧧個🍲的確非常好飲😋又好有效果👍😍🙏🏻
好叻吖
好哥哥早晨啦🌺😃五指毛桃准山蓮子茨實百合湯👍😃健康甜香好滋味呀👍🥧🥥🫕😃我最愛飲大碗湯㗎👍🥥🫕😃發達仔早晨啦👍👍🥥🥥🍛🫕🐚🧄😃😃🙋♀️
Yvonne好友早晨啦💐🌼🌈🌈😃😃
lrene好友早晨啦🌺🌻🌈🌈😃😃
Ns早上好🌈🤗🤗🌺🌺
Yvonne早上好🌈😄😄🌺🌺
我的次序是零次序,冇紅蘿蔔的,果皮太濃味,就係要想煲耐D,百合就一定是乾的,淮山時乾時新鮮,另一樣會落是杞子,靚杞子都難買㗎,不過唔貴。而我的五指毛桃處理方法是用個桶浸,清洗再用刀劈一小段,再洗再放入魚袋,要孖袋,煲的時間較長,兩個鐘上下。😅😮
👍🙏 呀好🕺🏆
期望你出品越來越好;嘉許你每樣作品都是用心去制作
非常感恩😭好多謝你咁樣讚我呀🙏💞🤝🤝
未看先按讚,哥哥生習慣😄😄
家姐🙋🏻♂️有你真好💪💪👍👍👍多謝多謝😍🙏🏻
早晨靓仔好❤❤❤ 😃😃😃
Melissa 早晨早晨🙋🏻♂️❤️❤️❤️醒晒😃😄🥳😍👍😋🍲🙏🏻
果皮通常凍水放
早晨🌞🏵️好哥全家及發達仔🐱😻,過年食多左油漏菜,煲呢個砌湯係理想選擇。👍👍
Mui🙋🏻♂️發達仔😻😻我哋衷心多謝你😍🙏🏻 新年食多咗好多嘢😅呢款汤🍲👍💯💪😋😍就啱晒🙏🏻
師傅你好⋯我都買咗五指毛桃蓮子煲湯⋯好清甜⋯⋯
啡貓🙋🏻♂️好好呀👍🥳飲啖靚湯👍😋成個人都舒服晒😍🙏🏻
早晨,師父🙂
簡單材料可保健,正👍👍👍
Kin🙋🏻♂️自己一手一腳做啲功夫煲呢款湯🍲💯一家人都讚好好飲👍😋❤️🙏🏻
.明天情人節,哥哥要飲定,钓,舒根活落😎😎😎😎😎😆😆😆😆😆
家姐🙋🏻♂️呢款湯冇得頂呀🍲👍😋💯💪😆😆❤️🙏🏻
正呀,我要试下
Lain🙋🏻♂️包你話正🍲👍😋飲完馬上好舒服💪😍🙏🏻
Hi, can I use salted pork bones instead of fresh pork in the soup?
師傅:我買唔到你介紹那一種指毛桃、唔知去那裏買、我去雜貨店只買到深顏色短短有粗有幼那一種。😊😊😊🙏🙏🙏
我呢啲係好嘢嚟👍去啲大間嘅生草藥舖先有㗎🙏☺️
早😊恭喜發財🎉身體健康❤
想問要落薑嗎?
Siu🙋🏻♂️恭喜發財🧧身體健康💪心想事成👍唔需要呀👍😋🍲😍🙏🏻
嘩真系好正👍,我也來煲這個湯潤🫁,感謝🙏煮哥的片段❤❤❤
Yin🙋🏻♂️唔好客氣呀❤️❤️❤️飲完呢個湯🍲即時會覺得喉嚨好舒服👍個湯效果好好💪又好飲😋多謝你💖🙏🏻
早晨大哥
Kin🙋🏻♂️早晨早晨😍老友記😆😁🙏🏻
請問你在哪一個街市買餸?
😂今日要煲湯😂叔叔真係日日都煲靚湯
囡囡🙋🏻♂️今次呢款五指毛桃湯🍲好清香♨️與別不同👍😋😍🙏🏻
五指毛桃有时買吾到的。一会去買先。照煲
志賢早晨🙋🏻♂️見到靚五指毛桃就買😋👍唔使心急😃一定煲到🍲💯😍🙏🏻
果皮最遲落?我家從來試過,媽及婆婆亦從未試過
我都係第一次試下 效果都係一般 可能五指毛桃太香 我下次都係同步落果片費事咁麻煩 😊🤭
其實果皮最好凍水落,熱水落會有苦味。
正宗@@凰儀麦
新鮮淮山最後15分鐘先落
鮮淮山😅唔得喎😅🙏🏻
午安,呀好,大家好,呀好,天氣都仲係幾乾燥,加上呢排都食得多熱氣嘢,煲個清潤嘅湯水飲下,好味道呀。😋😋🌈🌈🌈
Yvonne 🙋🏻♂️五指毛桃,加上鮮百合湯味濃郁🍲💯👍飲完好舒服👍👍好香好甜😋🥰🙏🏻
聽聞煲湯陳皮和薑係室溫水落
早晨大家好❤
Kitty早晨🙋🏻♂️❤️大家好❤️飲靚湯🍲👍😋💪🙏🏻
請問你在哪一個街市買餸呀
水滾之後,可以直接教最細火,一樣可以keep住水滾100度去煲,你個火太大了
係知道🙏😊
PS:熱水下果皮會令湯燥熱,請留意!😉🙏
咁靚煲湯材料點解唔用新鮮豬骨,味道差好遠。🤔🤔
都係見貨買貨👈呢啲豬骨唔係差㗎👋🙏☺️👍
❤❤❤❤❤
🙏😁💞
我煲完啲百合浴曬係咪岩架?
基本上正常🙏你可以最尾十分鐘先落百合都ok🙏☺️
想問下5歲小朋友係咪都岩飲?
你好呀 你問呢啲問題其實真係冇人敢答 因為有責任性 應該要請教醫生 但係基本上如果我啲小朋友 係我啲小朋友五歲嘅時候 我會畀些少佢飲 如果冇不良反應 份量咪加少少囉 通常我都會畀三四湯羹佢試下先 不過你最好就先請教醫生 咁樣穩陣啲🙏😁
師傅,d花生要點煲先煲得林呀?
鳯儀🙋🏻♂️浸兩個鐘頭😃再煲就實淋架啦👍😋🍲😍🙏🏻
点解唔用牙刷洗
☺️
師傅,我哋係外國買唔到五指毛桃,可以放咩呀
Mei🙋🏻♂️你好❤️因為呢個湯主要係五指毛桃嘅味道😃不如我俾個湯播放清單🍲你參考吓有好多不同湯 不同功效 可以方便選擇材料㗎👍😋😍🙏🏻
請問有唔舒服飲唔飲得
好爸爸,好媽媽晚安呀!各位兄弟姊妹晚安! 好爸爸我想同你講個好消息,可能全靠你教我嗰個發財蠔豉炆豬腩肉咋! 今日男朋友喺佢爸爸媽媽面前向我求咗婚喇 !😅😅😅不過我未答應!
妹妹🙋🏻♂️確實係好消息🥳🥳唔使咁客氣呀😍係靠你自己努力所有嘢都做得好👍😋♨️💪💯好😃你有決定再話我知❤️🙏🏻
@@VeryGood_VeryGood 好爸爸,不過我而家又冇長輩喺身邊, 又冇其他親人,得自己一個人,我唔可以咁輕易決定自己嘅終生大事㗎喎! 我其實係一個好老土嘅女孩子, 因為出生喺比較傳統嘅家庭, 我著衫打扮都好老土, 成日畀人笑, 但今次咁大件事, 我應該點決定是好呢?
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这种不是真正的五指毛桃。
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⬇️⬇️English recipe follows⬇️⬇️
五指毛桃淮山茨實豬骨湯
材料:
五指毛桃4兩
鮮百合一個
紅蘿蔔2個(約一斤)
鮮淮山一條(約一斤)
茨實100克
蓮子100克
花生100克
豬脊骨一磅
無花果4粒
陳皮一角
處理:
1. 蓮子,清水浸2小時。
2. 茨實,清水浸2小時。
3. 花生,清水浸2小時。
4. 鮮百合,撕開一片片,清水浸2分鐘,倒去水分,開住水喉,逐塊擦乾淨,擎乾水。
5. 鮮淮山,清水洗乾淨,去皮,切段。
6. 紅蘿蔔,去皮,洗乾淨,切一舊舊。
7. 蓮子,清水洗乾淨,擎乾水,放碗內。
8. 茨實,清水洗乾淨,擎乾水,放同一個碗內。
9. 花生,清水洗乾淨,擎乾水,放同一個碗內。
10. 五指毛桃,清水浸30分鐘,逐條洗乾淨,擎乾水。
11. 豬骨,大火在鑊內煲滾清水一升,出水3分鐘,清水洗乾淨。
12. 無花果,清水洗乾淨。
烹調:
1. 大火在煲內煲滾清水5升。
2. 加入豬骨、五指毛桃、蓮子、茨實、花生、淮山、紅蘿蔔及百合,大火滾起,轉中慢火煲一小時30分鐘。
3. 清水浸軟陳皮,洗乾淨。
4. 湯,已煲了一小時15分鐘,加入陳皮,煲15分鐘。
5. 完成,可享用。
Hairy fig and fresh yam soup with euyale ferox and pork bones
Ingredients:
Hairy fig 4 taels
Fresh lilly 1 No.
Carrot 2 Nos. (about 1 catty)
Fresh yam 1 log (about 1 catty)
Euyale ferox 100g
Lotus 100g
Peanuts 100g
Pork bones 1 lb
Dried figs 4 Nos.
Dried orange peel 1 pc
Preparation:
1. Lotus, soak in tap water for 2 hours.
2. Euyale ferox, soak in tap water for 2 hours.
3. Peanuts, soak in tap water for 2 hours.
4. Fresh lilly, separate slice by slice. Soak in tap water for 2 minutes. Pour away water. Rinse under tap. Rinse it slice by slice. Drain.
5. The yam, rinse thoroughly. Get it peeled. Cut in lengths.
6. The carrot, get it peeled. Rinse with tap water. Cut in pieces.
7. Lotus, rinse with tap water. Drain. Put in a bowl.
8. Euyale ferox, rinse with tap water. Drain. Put in the bowl.
9. Peanuts, rinse with tap water. Drain. Put in the bowl.
10. Hairy fig, soak in tap water for 30 minutes. Rinse one by one. Drain.
11. Pork bones, heat up 1L of water at high flame in wok. Boil them for 3 minutes. Rinse thoroughly.
12. The figs, rinse thoroughly.
Steps:
1. Heat up 5L of water in a pot at high flame.
2. Add in pork bones hairy fig, lotus, Euyale ferox, peanuts, fresh yam, carrot and lilly, heat up at high flame. Turn to medium-low flame and boil for 1.5 hours.
3. Dried orange peel, soak in tap water until it turns soft, rinse with tap water.
4. The soup, has been boiled for an hour and 15 minutes, add in the dried orange peel. Boil for 15 minutes.
5. Complete. Serve.
你好,如果不用鮮淮山可否用干谁山代替
Joanna🙋🏻♂️您好❤可以啊😋🍲😍🙏🏻
@@VeryGood_VeryGood 多謝回覆
点解唔用牙刷洗
🙏☺️
⬇️⬇️English recipe follows⬇️⬇️
五指毛桃淮山茨實豬骨湯
材料:
五指毛桃4兩
鮮百合一個
紅蘿蔔2個(約一斤)
鮮淮山一條(約一斤)
茨實100克
蓮子100克
花生100克
豬脊骨一磅
無花果4粒
陳皮一角
處理:
1. 蓮子,清水浸2小時。
2. 茨實,清水浸2小時。
3. 花生,清水浸2小時。
4. 鮮百合,撕開一片片,清水浸2分鐘,倒去水分,開住水喉,逐塊擦乾淨,擎乾水。
5. 鮮淮山,清水洗乾淨,去皮,切段。
6. 紅蘿蔔,去皮,洗乾淨,切一舊舊。
7. 蓮子,清水洗乾淨,擎乾水,放碗內。
8. 茨實,清水洗乾淨,擎乾水,放同一個碗內。
9. 花生,清水洗乾淨,擎乾水,放同一個碗內。
10. 五指毛桃,清水浸30分鐘,逐條洗乾淨,擎乾水。
11. 豬骨,大火在鑊內煲滾清水一升,出水3分鐘,清水洗乾淨。
12. 無花果,清水洗乾淨。
烹調:
1. 大火在煲內煲滾清水5升。
2. 加入豬骨、五指毛桃、蓮子、茨實、花生、淮山、紅蘿蔔及百合,大火滾起,轉中慢火煲一小時30分鐘。
3. 清水浸軟陳皮,洗乾淨。
4. 湯,已煲了一小時15分鐘,加入陳皮,煲15分鐘。
5. 完成,可享用。
Hairy fig and fresh yam soup with euyale ferox and pork bones
Ingredients:
Hairy fig 4 taels
Fresh lilly 1 No.
Carrot 2 Nos. (about 1 catty)
Fresh yam 1 log (about 1 catty)
Euyale ferox 100g
Lotus 100g
Peanuts 100g
Pork bones 1 lb
Dried figs 4 Nos.
Dried orange peel 1 pc
Preparation:
1. Lotus, soak in tap water for 2 hours.
2. Euyale ferox, soak in tap water for 2 hours.
3. Peanuts, soak in tap water for 2 hours.
4. Fresh lilly, separate slice by slice. Soak in tap water for 2 minutes. Pour away water. Rinse under tap. Rinse it slice by slice. Drain.
5. The yam, rinse thoroughly. Get it peeled. Cut in lengths.
6. The carrot, get it peeled. Rinse with tap water. Cut in pieces.
7. Lotus, rinse with tap water. Drain. Put in a bowl.
8. Euyale ferox, rinse with tap water. Drain. Put in the bowl.
9. Peanuts, rinse with tap water. Drain. Put in the bowl.
10. Hairy fig, soak in tap water for 30 minutes. Rinse one by one. Drain.
11. Pork bones, heat up 1L of water at high flame in wok. Boil them for 3 minutes. Rinse thoroughly.
12. The figs, rinse thoroughly.
Steps:
1. Heat up 5L of water in a pot at high flame.
2. Add in pork bones hairy fig, lotus, Euyale ferox, peanuts, fresh yam, carrot and lilly, heat up at high flame. Turn to medium-low flame and boil for 1.5 hours.
3. Dried orange peel, soak in tap water until it turns soft, rinse with tap water.
4. The soup, has been boiled for an hour and 15 minutes, add in the dried orange peel. Boil for 15 minutes.
5. Complete. Serve.