"This Meditation Keeps My Brain Healthy" - Journalist & YouTuber Frank Elaridi

Journalist and RUclipsr ‪@FrankElaridi‬ explains the impact of practicing Shambhavi Mahamudra Kriya, a 21-minute practice offered in the Inner Engineering program designed by Sadhguru. He elaborates on his experience with a study conducted by psychiatrist and brain disorder specialist Daniel G.
Amen on his brain and the positive effects of the practice of Shambhavi Mahamudra, as well as why he continues his practice for a healthy brain and life.
Learn more about the Inner Engineering Program: sadhguru.org/IE
#yoga #meditation #sadhguru

[@seanbellfort2298]

🙏🇮🇳🙏🕉️🙏 Brilliant information. Thanks Sadhguru Ji.

[@pallviabrol3277]

Amazing 😮

[@DonneNayaka]

Make a detailed video pls. This is helpful to convince many to practice regularly

[@NamrataRajpoot-k4k]

Nice 🙏🙏

[@evangelinarodriguez0]

SUPER 🙏

[@simonesommer8895]

❤❤❤

[@princeshaw5845]

Wow

[@alienallen2983]

🙏>>>💚

[@jeyalakshmi2623]

Pranam Sadhguru 🙏🙏

[@bharatchaudhary6075]

🙏🏿♥️

[@The_Middle_The]

Wonderful research 🙏💚

[@advaitkulkarni2513]

❤️‍🔥🙏🏽

[@LWLProductions]

🙏

[@consciousplanetnow6271]

🙏🙏🙏💙💙💙⚘️⚘️⚘️

[@jagatbandhumajumder5822]

Super cool 🆒😊

[@harshchauhan5360]

Can sambhavi mahamudra cure ulcerative colitis

[@IBS_Cure_Channel]

Take neurotherapy treatment, my i've been suffering from IBS for 1 year and i had taken allopathic, ayurveda treatment, nothing worked, but neurotherapy cured

[@SaveSoil112]

For any disease go to see doctor (allopathy)
Shambhavi is for general benefits and spiritual wrelbeing
Dont do it for any purpose..just do it for general wellbeing it works miraculously
I have been doing for last 13months...my lufe has changed absolutely ❤❤

[@khushidewangan6179]

❤️

[@lokeshbarri6052]

🙏🏼🙏🏼🙏🏼

[@Linkshohag]

❤🎉💝🌹🙏🪔🌅

[@prasadpkc]

🌺🌺🌺

[@komalpatel9929]

Kya koi btayega Shambhavi mahamudra me sirf dhyan krna hota hai ya or bhi kuch h

[@ObserveYourself-gd5wu]

Sirf dhyan hi nhi balki Shambhavi ko sadhguru ne specially design kiya hai. I have practiced it for a year and a half it has miraculously changed my life

[@krishnakantamisra1754]

Sambhavi mahamuda mein kai sare steps samhil hai yog ki kafi pahlu jaise asan pranayam Dhyan etc

[@komalpatel9929]

@@ObserveYourself-gd5wu Can you please tell me in detail because I can't purchase it due to my unfixed coaching routine

[@myths2020]

Lookup inner engineering total class at Isha school, it includes Shambhavi Mahamudra Kriya. You need to learn from an instructor to start practicing it.

[@komalpatel9929]

​@@myths2020isha school?

[@sivakumarp1010]

Not for everyone

[@NamrataRajpoot-k4k]

Nice 🙏🙏