How To Shed Extra Kgs? Nutritionist Rujuta Diwekar Reveals Formula For Size Zero

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  • Опубликовано: 18 авг 2023
  • How do Bollywood stars attain 'zero figure'? What is their formula, what exercises they do, what food they eat and in how much quantity? These are the questions that most of the people often ask if they are inclined toward maintaining a healthy lifestyle. Well, we have answers for all your questions because in this episode of 'The Interview', we are joined by nutritionist Rukuta Diwekar who has helped Bollywood actors like Kareena Kapoor Khan, Alia Bhatt, Anupam Kher and Varun Dhawan shed weight and maintain their physique. Watch.
    #lifestyle #bodybuilding #zerofigure #zerosize #sizezero #bollywood #aliabhatt #kareenakapoorkhan #varundhawan #anupamkher #bodybuilding #india #health #healthylifestyle #nutrition #foodhabits
    Hindustan Times Videos bring you news, views and explainers about current issues in India and across the globe. We’re always excited to report the news as quickly as possible, use new technological tools to reach you better and tell stories with a 360 degree view to give you a better understanding of the world around you.

Комментарии • 69

  • @Tara-jt8yk
    @Tara-jt8yk 11 месяцев назад +44

    One feedback for kumkum chada is pls resonate with the passion that Rujuta is putting in her answers of the interview . You are blindly asking questions without acknowledging the great answers that Rujuta has . This will make the interview more interactive 👍🏻

  • @anitanilkant5090
    @anitanilkant5090 9 месяцев назад +7

    There is no need to ask questions about the rich and famous. Who cares! Rujuta has so much knowledge on nutritrion...as her relavent questions in this area.

  • @AnshuSays
    @AnshuSays 11 месяцев назад +11

    I am a big big follower of Rujuta Diwekar madam. She is outstanding nutritionist ❤

  • @bhavayog
    @bhavayog 11 месяцев назад +6

    Great interview.. Rujuta is simply great..
    Title is misleading.. there was no need for a click bait title.

  • @pavankukreja6554
    @pavankukreja6554 9 месяцев назад +1

    BRAVO Rujuta - Have admired your knowledge as a nutritionist for years now 💝🙏

  • @arpitaw5457
    @arpitaw5457 9 месяцев назад

    Very insightful and encouraging..

  • @pinkpanther02031
    @pinkpanther02031 5 месяцев назад +1

    Nice success story of Indian girl!!! May many many find support and success ❤🙌🙌🌸🌸

  • @renuyadav4290
    @renuyadav4290 11 месяцев назад +2

    Rujuta is my favorite.

  • @NeelamChuhdary
    @NeelamChuhdary 9 месяцев назад +1

    We are very grateful to her❤

  • @raghavendrans5237
    @raghavendrans5237 4 месяца назад

    Lovely work. Great example of do dedicated work and money will follow.
    Due to her critical reflection from RS 500 experience, a systemic change occurred and nutritionist empowered herself now saving herself from huge losses.

  • @PritiRavindran
    @PritiRavindran 2 месяца назад

    Thank you Rujuta ji for this wonderful sharing of knowledge you always make the interaction so lively
    If only the interviewer could smile and little and show some more intrest

  • @jayatichakrabarty4697
    @jayatichakrabarty4697 4 месяца назад

    Really admire the knowledge you share free of charge in social media❤️

  • @gajanan0069
    @gajanan0069 7 месяцев назад

    Great Thank you Take care

  • @priyaiyer2007
    @priyaiyer2007 11 месяцев назад +4

    She's my diet guru

  • @renukacardoza3865
    @renukacardoza3865 10 месяцев назад

    Very nice interview

  • @DaniyalQasim-gs9hg
    @DaniyalQasim-gs9hg 5 месяцев назад

    So true small things like seeing different types of mirchi
    Makes children happy

  • @amritamuttoo6397
    @amritamuttoo6397 8 месяцев назад

    All well informed prople know what Rujhuta has to suggest.

  • @PramilaSana
    @PramilaSana 10 месяцев назад +6

    Who is interested in a behaviour of a rich and famous? Omg what are kind of questions you ask a nutritionist ? And will she reveal a erratic behaviour abt saif or Kareena .. who really cares..please.. my god relavant question only please.

  • @richajoshi
    @richajoshi 10 месяцев назад +3

    Millets are a part of the diet in many communities. Difficult to expect "journalists" obsessed with Bollywood and "rich and famous" to know these basics and keep harping on Rujuta. Shallow interview.

  • @anuradhakamthe1481
    @anuradhakamthe1481 4 месяца назад +1

    It is true kids should see plants growing fruits n vegetables in farms rather than school charging fees almost one lakh or more n propagating skating n other unnecessary activities We when studied in Madras leading school till today no 1 Doveton Corrie had gardening in 4th std n cooking n baking in 9th

  • @indirakarra2524
    @indirakarra2524 11 месяцев назад +2

    I'm always favour of rujutha diwakar mam. She only fight think global and eat traditional. I❤ so much

  • @khatijafazel709
    @khatijafazel709 11 месяцев назад +9

    She is so humble!❤

  • @mpramakumar7706
    @mpramakumar7706 11 месяцев назад +1

    Whatever u do u can not permanently reduce weight unless u practice daily enema

  • @zachariahtitus1210
    @zachariahtitus1210 10 месяцев назад +8

    Her science is wrong. She should see videos of Jason fung. Her theories of 6 meals a day is proven to be false by science. She should update with the latest research. It’s ok to change your attitude as science progress.

    • @asianpacificadventures6971
      @asianpacificadventures6971 10 месяцев назад +1

      She is only into making money from gutterwood weekday do u expect.

    • @joynavalkar777
      @joynavalkar777 9 месяцев назад +1

      Yes

    • @joynavalkar777
      @joynavalkar777 9 месяцев назад +1

      I'm a follower of Jason Fung too, really glad someone maintained this

    • @saumyatripathi6384
      @saumyatripathi6384 9 месяцев назад +2

      Disagree with her completely.... Telling diabetics to eat mangoes. 🙄

    • @roshni6565
      @roshni6565 5 месяцев назад +1

      Also she advocates eating white sugar.

  • @meenamanaktala4389
    @meenamanaktala4389 9 месяцев назад +2

    shes so obsessed with bollywood. and she admits shes expensive and out of reach for non bollywood people. and shes the only dietician who tells the public to eat phaphda and jalebi- good marketing- telling the public what they want to hear!

  • @ifrahasim392
    @ifrahasim392 9 месяцев назад

    ragi is so good

  • @tweshaghosh9423
    @tweshaghosh9423 9 месяцев назад

    Good video but misleading title

  • @Shivam-nt6ur
    @Shivam-nt6ur 4 месяца назад

    Where is the “FORMULA “ as per the “TITLE “

  • @shivanisangal5521
    @shivanisangal5521 9 месяцев назад +2

    Why does the interviewer sound like a robo. No continuation

  • @pdasan
    @pdasan 10 месяцев назад +1

    Liked the last bit of the interview that gave us a glimpse into Rujuta's personal life, since she's usually pretty private. However, it felt rushed when she started talking about her career. Could be an editing issue, but the interviewer seemed pretty disengaged. Too many gossipy questions, like they were trying to get her to spill tea on her clients. The whole thing had a parent-teacher conference vibe, and it's giving me PTSD.

  • @santoshitripathi8290
    @santoshitripathi8290 11 месяцев назад +2

    She didn't tell the exact thing.

    • @Tara-jt8yk
      @Tara-jt8yk 11 месяцев назад +1

      😂😂😂😂

  • @einnavarghese8984
    @einnavarghese8984 5 месяцев назад

    👎Fake Title. The video has got nothing to do with " How to shed extra weight or how Bollywood divas attained zero figure ". You lose your credibility by using such click bait titles. The viewers who felt cheated would never want to watch your videos again

  • @keyurisheth7799
    @keyurisheth7799 10 месяцев назад

    What about gehu roti?

    • @nasrineable
      @nasrineable 9 месяцев назад

      Whole wheat flour. Not the white process one.

  • @omkarmavlankar6611
    @omkarmavlankar6611 10 месяцев назад +2

    Eat local n exercise n sleep well!

  • @nasrineable
    @nasrineable 9 месяцев назад

    Old grandma you are obsessed with rich people

  • @abdulbasit-vs8zs
    @abdulbasit-vs8zs 11 месяцев назад

    Koo

  • @sridevigrandhi4393
    @sridevigrandhi4393 10 месяцев назад

  • @aparnamishra4281
    @aparnamishra4281 10 месяцев назад

    You are insipritation ❤

  • @asianpacificadventures6971
    @asianpacificadventures6971 10 месяцев назад +2

    Rujuta how dare u say only uncle Saif reads a book. What about the wonderful intelligent soul Sushant Singh Rajput. But of course you of all people whose clients are lfrom bollywood would never mention our beloved Sushant!
    Justice for # SSR
    Boycott # Bollywood forever

    • @Athirahindustani
      @Athirahindustani 9 месяцев назад

      That is why they silenced him .

    • @bee-beeruna1843
      @bee-beeruna1843 5 месяцев назад

      That's correct.
      B'cz in this fake narcissist entertainment industry filled with nerds, school dropouts and drug-addicts, our beloved Sushant Singh Rajput, stood out like a shining star.
      He had no Godfather and came from a humble, educated family.
      He was super intelligent, was multi-faceted, had multiple interests besides his passion for acting and hence was a threat to these so-called 'actors..who do not know the ABC of acting..who only know how to shake parts of their body and mouth dialogues specially written out for them..
      The songs, the dialogues, the clothes are ready made, yet when the film is a hit only they get full credit for it..not the others who worked even harder than them.
      So stop glorifying these fake people..if you can help it.

    • @bee-beeruna1843
      @bee-beeruna1843 5 месяцев назад

      ​@@Athirahindustani
      That's correct.
      He was a one man competition and they were no match for his talent.
      He cannot be compared to these nerds b'cz he was humble & spiritual and had the most beautiful soul.
      We love you dearly Sushant and miss you .
      RIP Sushant.

  • @dx5292
    @dx5292 2 месяца назад

    Radical weight loss makes one look haggard

  • @nafeesayub3898
    @nafeesayub3898 11 месяцев назад +1

    it’s waste time

  • @yoya4766
    @yoya4766 4 месяца назад

    All she does is repeat stuff she learned decades ago. Much of it is wrong. I hate the way she emphasises every word, is so tiresome.