High Polyphenol Olive Oil - Avoid These Mistakes When Buying
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- Опубликовано: 19 авг 2024
- Olive oil is the one ingredient that's used throughout the world in home kitchens, restaurants and even in cosmetics.
But few people really understand the wide-ranging differences in the quality of olive oil. After watching this video, you will know more about olive oil than most people in the world.
Here's a link to the website of a credible grower and producer of high quality extra virgin olive oil. You can learn alot from his website: tinyurl.com/5n...
Plus, here's a link to a document on how to avoid the most common mistakes when buying olive oil.
ttps://wholehealthlongevity.com/olive-oil-buying-tip
Thank you so much, Carol, you have taught me a lot! I raised my good HDL cholesterol to it's highest level by drinking 2 oz of olive oil morning and night with my over all cholesterol being 138 where I had normally been around 210 total Cholesterol!
Hello Sylvia, Great news about your cholesterol! Keep up the great work. Those numbers are awesome!
Carol, thanks for your reseach. I had many question about olive oil. And you answered them.
Thank you Kevin. I'm glad it's helpful...that's the goal..
I live in Europe and have a good source in Palermo and Catanzaro to get my olive oil. The best olive oil I ever tasted was always the fresh olive oil coming from harvest around end of September. It smells like grass and has a burn in your throat. Good oils I can recommend: Frantoio Cutrera Primo, Calvi Mosto Oro and Ravida olive oil. The best olive oil comes from monoculture olive trees that grow on high nutrient soil. The best soil is in southern Italy, because it is vulcanic soil. That’s why best Pesto di Pistachio is made from Pistachios from Bronte. This soil cannot be compared to regular soil. All these nutrients get absorbed with the water that goes straight into the tree and effectively into the olive. A good price for olive oil is about 20€/700ml Best, Allan
Hello Alan, The best olive oil I've found is from monoculture trees (one type of olive) grown in fertile soil in southern Italy, harvested early in October and includes its tested by third party lab. The lab report is included with the olive oil. EVOO (extra virgin olive oil) with these characteristics and high nutrient value is not easy to find. Its certainly not in the grocery stores. I can provide a link to a grower in Calabria who will be offering his high quality EVOO through memberships. His olives are pressed 6 hours after picking and the EVOO will be shipped within a couple of weeks after pressing. Few people have ever tasted olive oil that fresh. Here's a link to the grower if you would like to check it out. It's the only consistently reliable EVOO I have found and the only one I've recommended. tinyurl.com/5n6curjm
none of these oils show the polyphenol count except Ravida at 300mg, frustrating!
The EVOO I'm recommending will include the 3rd party analysis showing the pp count of 500 - 600 depending on the harvest. The olives will be pressed in about 2 weeks. I put a link with the video if you want to check it out.
Saw your recommendation on olive oil on a you tube Channel, my question is, can we get these in the US?
I'm glad I found your channel. I am a lover of olive oil, living in America. Even though I am educated as a chemist, I have no idea how to really evaluate an olive oil. I do not have access to the equipment needed to analyze the oil. There are many reports of "fake" olive oil, and I believe them. Currently, I buy olive oil only in amber or green glass bottles and place it in the refrigerator for a few days to see if it turns cloudy or even semi-solid. One time I bought an olive oil from a high quality supermarket and it did not form a cloudy appearance after a week! So, it was mostly, if not all, poly unsaturated oil. Hoax. And, I can tell you, a good food chemist can make a fake olive oil that will fool most people. Sadly, in the U.S., our government does NOT protect it's people as they should.
I agree Steve that we aren't protected from the fake and altered oils on the market in the U.S. There are many things we can check when buying such as looking for the harvest date on the label, only choose dark glass bottles and check the source that olives are coming from one country. However, the best way to know is to purchase from a producer that will include the independent 3rd party chemical analysis of the EVOO. It's rare to find this in the U.S. but the grower I'm recommending is in Calabria Italy and does include the analysis. You can learn more here:
tinyurl.com/5n6curjm
Thank u for the INFORMATION ITS WORTH EVERY BIT OF MY TIME
Your welcome Ebony. The general population needs to know the truth.
You are a Gem, thanks for your hard work and commitment. You deserve all the abundance and success you experience! Very informative and clear, thanks.
Thank you Brooks.. You are a gem as well. It's not always easy and sometimes credible information is hard to communicate as welll as accept due to the amount of bad information out there. But, I do my best. Thank you for your comment.
Thank you Carol, always trying to buy best olive oil but I really don't know where to look for. Know a little bit, but I don't where watch for. Thank you so much.
Your welcome Hugo..The goal of my channel is to be helpful. I hope you have the checklist to take to the store when looking for good quality. If not, here's a link. wholehealthlongevity.com/olive-oil-buying-tips/
Thank you for your thorough discourse Carol. I now feel like I know as much about olive oil as I know about motor oil. I’ve been working on engines forever BTW. 😁🙏❤️
You now know more about olive oil than probably 99% of the population on the globe - even though almost everyone consumes it. It's an interesting thought.
Thank you for visiting my channel and always for your comments.
@@carolamendoladanca - Yes. I love it when I get a Carol notification. You’re old-school, and old-world, so your stuff is gold to me! 😁
@@ttocselbag5054 My goal is to be a no nonsense credible source of information on my channel. I've seen all ranges of information on this platform. It's wonderful subscribers like you that let me know it's helping that inspire me. Thank you.
10w 40.
Thank you for sharing your knowledge!❤
Your welcome Mary. Thank you for visiting my channel.
Thank you. Great.
RS. Canada
Thank you Richard!
Thank you Carol
Your welcome Navita! Glad it's helpful.
Informative. Thank you!
What a wealth of knowledge that you’ve shared with us! What was that 7,000 polyphenol evoo that you recently found? Is there a list of extremely high polyphenol evoo that you’d recommend? Thanks again!
Thank you for your message. I'm always learning about olive oil and recently learned that 7,000 polyphenol EVOO is used in pharmaceuticals and is not really for human consumption.
I have found a highly prized EVOO and will be able to recommend a brand. It will be the first ever that I believe in. I'll be making a video about it and will post it in the near future.
@@carolamendoladanca I’m excited to see what you’ve found! Thank you, Ma’am!
@@thepalletguy821 Below is the link to what I've found and recommending.
The harvest takes place next month. The extra virgin olive oil (EVOO) will be pressed 6 hours after picking to ensure freshness. The grower will include the 3rd party lab analysis for nutritional analysis with the olive oil. He's in Italy and will ship as long as he has the oil available. You can learn more here. tinyurl.com/5n6curjm
Thank you for your question.
Am listening to you from Papua 🇵🇬 new guinea.. please advice me on the authentic quality extra virgin olive to buy....
Hello User, I apologize for the delay in getting back with you. I"ve been a little behind these days. Here's the link to the credible grower and producer of extra virgin olive oil. You can learn a lot more from his website: tinyurl.com/5n6curjm
I would love to hear a recommendation for something affordable. I watched all your EVOO videos and you only recommend one brand (which I assume you are a financial affiliate) and the lowest cost is $200.00 BEFORE shipping. Who can afford that? Seriously, who can afford $200-$500 PER bottle of EVOO?
I am sure there has to be some other brands for those of us in a realistic tax bracket.
Hello Stephie, I am sorry for any confusion. The EVOO isn't 200.00 a bottle. It's 197.00 for 6 bottles including shipping. The grower in Italy can't ship 1 bottle of EVOO at a time for economical reasons but six bottles will keep unopened for you to use as needed.
I sincerely have been researching for years to find a an olive grower that presses olives within 6 hours of picking, handles the product with care and will even include the 3rd party lab analysis showing exactly what nutritional content is in the EVOO.
I do get a small compensation for the educational component about the EVOO but you can trust and believe me I'm not getting rich here.
And after researching many other productions I have never recommended anotherolive oil until now.
I hope this answers your questions but feel free to leave another message if needed. Carol
It does ! Thank you, that is wonderful to hear and I will go check it out now !
This video did NOT address the polyphenol content.
Also, the polyphenol content of olive oil from Spain, Greece and Italy are average at best!
Which olive oils are HIGHEST in polyphenols?!
Hello Clint, It's frustrating isn't it? We want cut and dried specific answers but it's not simple. I'll do my best to respond.
First, which olive oils are the highest in polyphenols? What I can tell you is small olive farms that grow, process, store and bottle correctly will have olive oil with the highest PP content. The best way to know is to ask for a third party independent lab analaysis to show the pp content. There is not an easier way to kwow which olive oils are highest in pp.
I've had probably a thousand people ask me "what brand they should by" but most brands have a range of quality and quality can change from harvest to harvest depending on the growing conditions of that year. A chemical analysis of every harvest is necessary to keep up with quality.
You might have heard in my videos that I've studied olive oil for over 10 years have researched it, visited farms, talked with growers and never recommended a "brand" because I was never sure it would be consistently good every year or for many other reasons such as milling, storing, bottling, etc. I have recommended Deliba becasue I know and understand it's quality and he will provide the nutritional analysis with his orders. He also ships right from the production site not allowing his product to sit on grocery shelfs.
I could write a book about olive oil and one day I might. But for now I'm doing my best to educate on an ingredient that's used around the world but is the most mis-understood of all. Some of it is junk but most people think all olive oil is the same.
2. I'm not sure if it's a question or a comment but I'll respond. "The polyphenol content of olive oil from Spain, Greece and Italy are average at best! Overarching statements covering whole countries and their olive oil pp content are hard to back up. I'm sure there's olive oil in each of the countries mentioned that have a very high pp content and there's also junk olive oil - sometimes even in the same brand, again why I have been reluctant to recommend any brand. I can tell you I use Deliba, it's pp content is over 600pp/million. When a brand says they have 1000pp they have most likely kept the water in the product from processing as the water will have pp. But this reduces the shelf life and can leave residue in the olive oil.
I tried to keep this brief but it's impossible. I could add so much more but I'll stop here. Thank you for your comment.
Watching from Papua 🇵🇬 new guinea which one is the quality evoo
Hello, After studying olive oil for years now there is one I recommend because I know the grower, the quality and the health benefits. It's shipped directly to you. Here's a link to learn more: tinyurl.com/5n6curjm
If you would like to look for one in your area I have a checklist that you can download, print and take with you to the grocery store. This helps to avoid making mistakes. I'm not sure however if there is great olive oil in grocery stores today.
Here's the link for the checklist: wholehealthlongevity.com/olive-oil-buying-tips/
I hope this of help. Carol
I live on Brazil. And is extremely hard to find good olive oil. Can you recomend 1 brand please? ill try to ship to where i live. It would be a huge help. Thx!
Hello Giovanni, I understand the difficulty in trying to find good olive oil that's extra virgin and has the polyphenols for health benefits.
I've looked in the U.S. and it's also difficult here. After searching for years, visiting olive farms and talking with growers and producers I have found a source with Deliba Olive Oil. They are located in Calabria Italy.
Their first harvest was in October, olives were pressed within 6 hours of picking and they have just started shipping. They will also include the 3rd party chemical analysis of the harvest which is unknown. I'm not sure about the shipping cost to South America but I'm sure they will ship to you. Here's a link for more information. tinyurl.com/5n6curjm
I'm not sure if you have read it but olive oil production is down by 30% due to changes in the weather. The EVOO is sold by memberships of 6 bottles. When it's gone we'll have to wait for the next harvest.
We also have a private community for all members so they can talk with the owner, ask questions or communicate with others using this extraordinary EVOO. I hope this helps. Any questions let me know.
tinyurl.com/5n6curjm
What is her recommendation for trying 1 bottle?
Hello John, I thought I had the link in the description for the recommended olive oil. I'll check it again. I'll place it here as well: tinyurl.com/5n6curjm
I'm not sure the grower can send one bottle. He ships directly from his farm in Calabria directly to you. I think he will ship 3 bottles however. You can learn a lot from his website. Thank you for your comment.
tinyurl.com/5n6curjm
What brand would you recommend
Hello, I've been looking for a credible source for olive oil for some years and last year finally have one to recommend. It's purchased directly from the grower and producer of the best EVOO (extra virgin olive oil).
Here's a link if you would like more information: tinyurl.com/5n6curjm
If you would like to try finding a good olive oil in the grocery stores I have a checklist you can use to avoid making the common mistakes most people make. Here's a link to the checklist: wholehealthlongevity.com/olive-oil-buying-tips/
I hope this helpful..Carol
What olive oil do you use
Hello, I use Deliba exclusively. know this company, the owners and how they are producing the high quality olive oil and they will include the 3rd party lab analysis for nutritional content. They are located in Calabria Italy.
I've visited many farms, read hundreds of labels and looked for 10 years and was never able to recommend a brand until now. The olive oil is shipped directly from the farm and the area where it's produced. Here's a link if you woul like to learn more about them: tinyurl.com/5n6curjm
If you would like to look for something in the grocery store quality will be limited but you can download a checklist here to take with you to avoid common mistakes.. I hope this helps. Here's the link for the checklist: wholehealthlongevity.com/olive-oil-buying-tips/
I hope this helps. Carol
Hi...can you take a spoonful of high polyphenol oil daily xx
Hello Wendy, I take 2 tablespoons of high polyphenol olive oil every day. I did a video about it. The link to the video is here if you want to learn more: ruclips.net/video/81Zd0sj1iao/видео.html
Thank you for your comment.
What are the mistakes to avoid?
Hello Clark, I was referring to knowing how to read the label on olive oil so you can avoid making common mistakes when choosing brand to buy. Some of the things I mention in the video is to look for the harvest date on the label so you know if it's fresh, also to choose olive oil that's bottled in dark glass, not plastic, etc. If you would like a full checklist here's a link where you can downlod, print and take it to the store with you: wholehealthlongevity.com/olive-oil-buying-tips/
Thank you for your question.
So where can I buy this premium olive oil , I am from uk
Hello, You can access this very high quality olive oil along with a report on it's nutritional content and polyphenol content from Deliba. They farm is in Calabria and they will ship to you. They grow the olives on their small farm and are involved with every step of the process to produce a high quality extra virgin olive oil. Here's the link to learn more: tinyurl.com/5n6curjm
Please let me know how you like it if you decide to purchase. I've looked for years for this quality.
What's the objection to mechanical harvest? You object without explanation.
Thank you for your question. Mechanical harvest of olives removes all olives from the tree regardless of whether they are ripe, not ripe or overripe. Unless the presser of olives goes through the olives (unlikely) everything gets pressed together. I could have covered that point a little more. Thanks for bringing it to my attention.
@@carolamendoladanca I have never seen differential harvest of olives from the same tree. If it is done anywhere, it is done on a very small scale. Mechanical harvest has few drawbacks.
@thetransplanter3337 we will just have to agree to disagree..I've visited many olive farms including many small to midsized that do not use mechanical means for picking.
@@thetransplanter3337 Hello transplanter, I've double checked my resources want to respond back that yes, growers with more than a certain small number of trees do in fact carefully use mechanical means for harvest. Thank you for pointing that out. I've seen hand picking but only at very small farms.
Thank you.@@carolamendoladanca
I'm disappointed in your links. The first one takes you to a seller. And you are on that site. Second your second link-tip ,I had you type out myself. What I detected from this is , you took me to a site that sells oil where your picture is. That makes me think that you are making something personally from that site. I'm looking for someone authentic to put my trust in to get useful information about a product. You took me to a product that I'm spend that incredible amount on bottled oil. Oh your second link sent to a marketing site for the info. Its all for you.
If you are looking for information on how to identify olive oil that delivers health benefits this channel offers that education.
There's no need to buy anything and I'm not pushing you to do so. The link to Deliba oil provides education from a credible grower of organic olives that's part of a new generation of olive growers and producers of high polyphenol olive oil providing nutritional benefits beyond that's difficult to find.
I'm very clear on this channel that in the 10 years of study, research and travel to olive groves that I've never recommended a brand of olive oil but I am happy to have found Deliba as credible and producing a quality product. I've added more about polyphenols on their site.
I completely understand your cynicism however as there are a lot of scams on the internet.
I do not understand your second issue with the buying tips. It's an educational piece of literature that helps avoid common mistakes when buying olive oil. It's a checklist. You shouldn't have to retype anything. It's easy to read and offered as a help. If it has no value to you there's no need to use it.
I welcome all comments here. Thank you for yours and I wish you good luck in finding a product that is healthful.
@@carolamendoladanca Thank you for your response. I apologize and ask for your forgiveness for my letter that I hastily sent you.
@@manycolours100 No worries about your letter but I do want to thank you for taking the time to send a note back. I understand there can be many misconceptions and misunderstandings here on RUclips and other platforms and we need to be careful about what we believe. Hope all is well with you.
Can you just tell me some real olive oils?
Hello Ginger, I've been looking for years for a brand or an olive oil that I felt comfortable recommending and I finally found a grower and producer of outstanding olive oil that can be trusted. His harvest will take place next month. Olives will be pressed within 6 hours of picking ensuring it's freshness. The grower is in Italy but will ship a limited amount of the EVOO (extra virgin olive oil). Once it is gone it will take another year for a fresh harvest. You can learn more and place an order if you wish. Here's the link: tinyurl.com/5n6curjm
What's the name of the olive oil
What happened to my negative comment … gaslight much ????
Hello Karen, I don't gaslight at all and I answer every comment. I looked for it and don't see one for you. If you would like to add your comment (even if negative) I'm happy to respond. Please feel free to do so. Carol