he is one of the best ive seen, he doesnt make oap, hefesto or victorian just to show off like many others, he actually trains with that movements on a regular basis
@@ganktank6990 it's cleaner the transition to dip from Magnus for the position of the free arm but he uses kipping and Urbanik doesn't, the first time I watched Magnus video I tought that was perfect.
:'v yo me parti la muñeca izquierda y no podia hacer flexiones con manos abiertas pero si empuñandolas e igual podia agarrarme de la barra sin problema, intenta igual depende del tipo de lesion
@@edwingerman8631 tienes razón, van 7 meses y aún no puedo hacer las flexiones abiertas. Las de puño ✊ en un inicio me costaban, ahora sí hago hasta 15 flexiones seguidas con puño cerrado. Me da miedo lesionarse en la barra, pero intentaré como dices. Cuéntame si algún momento tendré esperanza de hacer las flexiones abiertas o el pino también.
Is it possible to be good in both pulling (pulls up ) & pushing (push up) exercises? I used to be better in Push ups and my pulling exercises back then is so so. Now i do more pulling exercises and i find that my pushing exercises seems to worst than what I can do in the past. Is it ok to train both pulling and pushing exercises at the same time?
It likes a 10 scale, if you push your mind leaning to Pushing, you will be better and go faster at Pushing. About me, i set pulling and pushing equally. So my progression is not so fast
@@mence5992 Yes! Majeli or Ziolus is super strong in both pulling&pushing, but not everyone has the same genetics, or training plans like them. (And if you pay attention and watch carefully, Majeli has a bit more power in pulling and Ziolus kills pushing) So, i understand why he ask about that.
That moment you are so freaking badass that you dont have wireless headphones just so you can show your one arm front lever while holding your cellphone HAHA
I think he is the only athlete out there doing real front pull-ups. So annoying to see every one on socials pretending to break records while they not even grabbing the bar correctly. This no fakegrip guys. Learn from it. Plus, I think it is very inspiring to see an athlete not only filming himself doing lots of planches maltese. I mean, socials are killing calisthenics No ones better than him... large Up
💕💕
Great athlet !
Keep smashing man!
Insanely Strong! Thanks for Morivation.
Jestes nadczłowiekiem chłopie
Amazing warrior!!! 🔥🔥🔥🔥🔥👊
Outstanding performance..... no words for this only biggest respect
he is one of the best ive seen, he doesnt make oap, hefesto or victorian just to show off like many others, he actually trains with that movements on a regular basis
Someone get this guy wireless headphones
dude in poland is hard to get working headphones we're eating grass what y expect
@Dominik Dinik xD
@Dominik Dinik but it was actually funny😂😂
they're not healthy dude
I don't like them, they don't become a knot, but it's easier to lose them
1:12 absolute madness, true inspiration
1:55 this one arm front lever pull was amazing
Not amazing killing
0:37 he makes that look so easy, unbelievable
Really impressed with this guys one arm front lever its so clean
Totalny szef to jest
u should mention that his bw is 70kg in that +140kg dip
Yeah, he is 178cm and 70kg.He is so damn strong, he just needs to improve his pushing strength a bit more and he will be the best in statics.
@@Philipp_-cp2xw that one arm muscle up is clean
@@undeniabletruth-HIT Yes, also his one arm front lever pull up is crazy.
@@Philipp_-cp2xw he doesn't love planche and Maltese)
@@Philipp_-cp2xw and he said on ig he got some new videos to upload with new personal records
Strongest puller without doubt , i started training front lever again because of him💪💪💪
I respect this guy, he is perfect and he is one my inspirations.
The cleanest one arm muscle up I've ever seen
Is very strong but in the muscle up not strongest check mohamed salek
He does the one arm muscle up so effortlessly
Cleanest one arm muscle up I’ve ever seen
Go see midtbo one arm muscle up
BliTzRodas_ he’s not clean at all
@@ganktank6990 much better Urbanik's OAMU
@@edwingermn2254 ill check ir out, thanks
@@ganktank6990 it's cleaner the transition to dip from Magnus for the position of the free arm but he uses kipping and Urbanik doesn't, the first time I watched Magnus video I tought that was perfect.
if you ve done pullups.....you know how insanely hard all this stuff is.....
The good of pulling mouvement huge inspiration !
That's some serious strength right there. Extremely impressive.
No words...
He has got to be one of the strongest calisthenics athletes out there.
This man is smiling while doing victorian cross... Wtf
I really respect him.
I think monster
Him,caruso,flolit,onizuka are the actually Kings of another planet,planet pull
Giacomo Zanetti you forgot zoran, deu, majeli and yaad
@@mazenalsaht8625 i agree even them
@madily caruso can do anything he is amazing,oap caruso maybe hefesto is the less developed but we are walking of 1/7 billion people
Polska
nie
@@dvsgkbdjhsuioxgb4082 Jak nie jak to Michał Urbanik jest :D
Вот это я понимаю! Человеческие возможности почти неограниченные. Надо же таких дивных существ человеческого рода сотворил создатель.
Legend yay I’m first I love you content I’ll be on ur page one day
Can u do both arm front lever?
Michal: hold my phone
actually is fl doesn t need 2 arms to works so the "hold my ..." meme is pointless😂
Omg so understated 😂😂😂
Me: "Do you know Chuck Norris?"
Guy in the video: "Who is she?"
Amazing strength
Aqui esta el legendario comentario en español, si lo viste seras bendecido con 10 segundos de full planche
Me suena ese comentario 😉
Jaja
2:46 3 1arm muscle up wtf
Super dedication bro.
What a motivation mannn good work
This guys is doing a dragon press withlut even sweating man impressive
He makes it look easy!
En cuanto recupere de mi fractura de muñeca iré a las barras 💪
:'v yo me parti la muñeca izquierda y no podia hacer flexiones con manos abiertas pero si empuñandolas e igual podia agarrarme de la barra sin problema, intenta igual depende del tipo de lesion
@@edwingerman8631 tienes razón, van 7 meses y aún no puedo hacer las flexiones abiertas. Las de puño ✊ en un inicio me costaban, ahora sí hago hasta 15 flexiones seguidas con puño cerrado. Me da miedo lesionarse en la barra, pero intentaré como dices. Cuéntame si algún momento tendré esperanza de hacer las flexiones abiertas o el pino también.
And he is training his back again !
Mr Michał 😎💪
So impressive... when did he start training?
When he was able to walk
He told that when he was in polish somethin kinda middle school, so he was 15-16, but I don't know how old is he now
Almost 5 or 6 years ago
he used to be able to do one arm pull ups in high school
i have no words
Que Bestia loco🤙👏
One of the hardest out there
Polska Górą!
The Monster Of Calisthenics
Is it possible to be good in both pulling (pulls up ) & pushing (push up) exercises? I used to be better in Push ups and my pulling exercises back then is so so. Now i do more pulling exercises and i find that my pushing exercises seems to worst than what I can do in the past.
Is it ok to train both pulling and pushing exercises at the same time?
Of course you can. Train them both in a balanced manner but it's up to you whether to prioritize one or the other.
91 91 Genetically you have to be stronger in either planche or front lever.
It likes a 10 scale, if you push your mind leaning to Pushing, you will be better and go faster at Pushing.
About me, i set pulling and pushing equally. So my progression is not so fast
Majeli Is strong in both. He has victorian, One arm front lever pullups etc. And also maltese, pellican, planche Press, reverse muscle up
@@mence5992 Yes! Majeli or Ziolus is super strong in both pulling&pushing, but not everyone has the same genetics, or training plans like them.
(And if you pay attention and watch carefully, Majeli has a bit more power in pulling and Ziolus kills pushing)
So, i understand why he ask about that.
Legend
That moment you are so freaking badass that you dont have wireless headphones just so you can show your one arm front lever while holding your cellphone HAHA
God tier athlete
smooth asf
impressive, thx a lot for your sharing,
« The king of pullint exercise is back again » lol WhO dIdN’t KNew BaCk iS tHe MusCle oF pULling ExeRCiSe!!
Train like a beast🔥👊💪
Dragon press very clean🔥🔥👏
Im from Poland like Michał urbanik💪🔥❤❤
Omg how......
So much content out there. Is there anything on your channel for professions practice?
I can do strict ring muscle ups, bout 5 in a row
Progressions
If you can do 5 strict ring muscle ups you are already on an extremely high level.
@@Koroar no
이런게 악마의 재능이 미친듯이 노력하면 되는 마의 경지..
Gosh this guy is like world champion tier for calisthenics
Definitely strongest pound for pound no one can match him
amazing..
Michaś kozak
The 100 kg pullup is missing
Ten gościu jest z Polski ✌️👍
He looks like Haaland!!!
He is also big guys🤯
I think he is the only athlete out there doing real front pull-ups. So annoying to see every one on socials pretending to break records while they not even grabbing the bar correctly. This no fakegrip guys. Learn from it.
Plus, I think it is very inspiring to see an athlete not only filming himself doing lots of planches maltese. I mean, socials are killing calisthenics
No ones better than him... large Up
Great job man. Where did you buy the DIP bars for home ? :)
Are the Decathlon dip bar .no?
he could be a good arm wrestler
lol imagine his phone is his body weight and balanced him out when doing the oafl
what tf i just watched? best of the beasts.
how u do tht
this is so sick
Daniels Laizans vs This guy would be dope
He has even more credit knowing is pretty tall and massive
how tall
@@darkelf547 1m78
Many things become possible with the legs of a paraplegic.
Like perfect
"Polska górą" Mariusz Pudzianowski
One arm enough said.
1 arm FL pull up!!! WTF!!!
💪💪💪💪💪
POLAND POWER !!!
Very Good But a Big Plus For zero legs
Oj tak tak byczq +1
jaka waga ?
You meant God of pulling exercises
Japie*dole O.o
the secret is to skip legday.
10/10 overall except the hair style
Who is he?
What planet is this guy from? 😳
Caruso ↗️
HYPE
Lo hace parecer tan fácil que asusta jaja
Wow 😱😱😱😱😱😱😱😱
🤯💪🏻
How tall is he?
178 I believe man
@@Koroar not quite tall
Amazing O_O
erling haaland in short hair
His age please
22
Jodidamente fuerte...
sound?
Nightcore-Lion
Czy to ten popularny polski plancher?
Jest z Polski, ale nie wiem czy jest Popularnym plancherem.
Raczej król Lever"ów dominator w hefestach/entredach i osoba o świetnej formie
@@Jonkala_ca XD
@@przemyslawkolodziej3847 XD