💖This gratitude affirmation meditation (and santosha teaching) is an invitation to ground into gratitude! Please find a comfortable seat, perhaps grab your journal and a writing utensil for afterwards + let’s begin this guided meditation with gratitude affirmations that we’ll definitely want to carry off-the-mat! Allie, xx
Grateful to have you here with me on the mat today! I would love to invite you to my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered- bit.ly/curioustoconfident 💜
Same here!!! Happy you enjoyed this practice! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Amazing job!! Will you be joining me for my, my new Curious to Confident Yoga Student Training starts Dec 6th.? It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
The key is pronouncing each syllable with intention! AUM. We get into this in the studio with some of my on and off the mat courses. But first, if you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
I struggled to find my voice while chanting mantras, so this means so much to me, thank you! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Glad you liked it!! I bet yours was just as strong! Will you be joining me for my new new Curious to Confident Yoga Student Training starts Dec 6th.? It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered -bit.ly/curioustoconfident 💜
You are so welcome! Thank you for meditating with me! For more like this check out my new training to help students dive deeper into their holistic practices! bit.ly/curioustoconfident 🙂
You are so welcome, Marnie!!! Glad you find this space bringing on the change with in. To keep cultivating this growth I hop you will join me for my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Ashley that is beautiful! I'm thrilled you feel taken care of here! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered -bit.ly/curioustoconfident 💜
Hi Kensico! Thank you for stepping on the mat with me to practice gratitude! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered- bit.ly/curioustoconfident 💜
You're so welcome! So happy to have you on this journey with me! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
You are so welcome! Thank you for embracing this class with me! For even more I hop you will join me for my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
You're so welcome! Glad you likes this practice! For even more, I hope you will join my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Amazing to it all!!! I am very happy these affirmations hit home for you. Also can not wait to have you join me for this new and exciting training! Hope to see you at the live call. ❤
Thanks again! I am grateful for you and how much care you put into this. I shed tears when we said we are well cared for! Yes to feeling a powerful OM. Thanks for caring! ☮️❤😊🙏
Thanks, Hillary! Happy to hear you enjoyed this practice. I hop you will be joining me for my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Thank you for joining me on the mat for this practice! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
You are so welcome!!! Will you be joining me for my new Curious to Confident Yoga Student Training starts Dec 6th.? It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Thanks for joining me here today, Fiona! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered -bit.ly/curioustoconfident 💜
💖This gratitude affirmation meditation (and santosha teaching) is an invitation to ground into gratitude! Please find a comfortable seat, perhaps grab your journal and a writing utensil for afterwards + let’s begin this guided meditation with gratitude affirmations that we’ll definitely want to carry off-the-mat! Allie, xx
Immense Gratitude to you Ma'am for this practice!
Gratitude
Grateful to have you here with me on the mat today! I would love to invite you to my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered- bit.ly/curioustoconfident 💜
Like that so much ! 🙌🏻😍
Same here!!! Happy you enjoyed this practice! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Such a beautiful practice! This is going in the new BMS playlist, exactly what I needed! Thanks Allie x
AMAZING!!! So happy you are utilizing that new tool to create playlists!! Excited to bring you more next year! xx
Lovely ❤practice thank you 😊 Namaste 🙏 ✨🧡🌿
Yes! The ohm was intense ❤
Hi. Yes. 1st yoga. In my backyard this year! Grateful for my surroundings! ☮️❤😊🙏
That sounds amazing!!! Thank you for stepping on the mat with me, Maria! ❤️️
Namaste 🙏
Yess, I felt an epic Om at home!
Amazing job!! Will you be joining me for my, my new Curious to Confident Yoga Student Training starts Dec 6th.? It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Beautiful and magical.
Thank you, Allie
Thank you for stepping on the mat with me, Ally-Ann! ❤️️
Epic Om too ! Thank you for this practice 🤗🙏
The key is pronouncing each syllable with intention! AUM. We get into this in the studio with some of my on and off the mat courses. But first, if you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Omgggg that "om" was definetly was a strong one. I loved it.
I struggled to find my voice while chanting mantras, so this means so much to me, thank you! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
@@YogawithAllieVanFossen I have already registered and I'm super excited about it.
Yeeep...that Ohm was pretty special. Thanks again Allie.x
Glad you liked it!! I bet yours was just as strong! Will you be joining me for my new new Curious to Confident Yoga Student Training starts Dec 6th.? It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered -bit.ly/curioustoconfident 💜
Thank you Allie for bringing this to our attention 🎆🙏
You are so welcome! Thank you for meditating with me! For more like this check out my new training to help students dive deeper into their holistic practices! bit.ly/curioustoconfident 🙂
How grateful I am to have found you and your beautiful practices... i feel the change . Thank you Thank you Thank you, Namaste x x
You are so welcome, Marnie!!! Glad you find this space bringing on the change with in. To keep cultivating this growth I hop you will join me for my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
What a wonderful treat, Allie! A gorgeous and grounding practice. Well thought out and I felt so taken care of by your structure throughout. 🙏
Ashley that is beautiful! I'm thrilled you feel taken care of here! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered -bit.ly/curioustoconfident 💜
@@YogawithAllieVanFossen I'm already signed up. 😃
That was really wonderful! Thank you dearly. It was very much needed and it certainly did wonders on me today. Saving this video! Namaste 🕉🙏💜
Hi Kensico! Thank you for stepping on the mat with me to practice gratitude! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered- bit.ly/curioustoconfident 💜
@@YogawithAllieVanFossen Thank you very much for letting me know. ✨
Happy new year!!! ❤🎉🎉🎉 Thank you so much for al your generosity 😊🇲🇽
Happy New Year to you also!! Thanks for starting the year off with me! xx
Grateful for the bliss Allie❤
Thank you for stepping on the mat with me, Dreama! ❤️️
This yoga practice was amazing. Thank you so much for the Gratitud reminder. A great way to start my new journey. ✨️
You're so welcome! So happy to have you on this journey with me! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Beautiful affirmations and chaturmukhi mudra, thanks Allie 💖🥰💖
You are so welcome! Thank you for embracing this class with me! For even more I hop you will join me for my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Thank you, Allie!
You're so welcome! Glad you likes this practice! For even more, I hope you will join my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
These affirmations are beautiful and I'm adding this meditation to my daily practice. 💜 I'm looking forward to 🧐 Curious to Confident ✨ !!!
Amazing to it all!!! I am very happy these affirmations hit home for you. Also can not wait to have you join me for this new and exciting training! Hope to see you at the live call. ❤
@@YogawithAllieVanFossen I'll be there with bells on 😁🔔😁
Thanks again! I am grateful for you and how much care you put into this. I shed tears when we said we are well cared for! Yes to feeling a powerful OM. Thanks for caring! ☮️❤😊🙏
You are so welcome and thanks for holding space with me here for each other! xx
Awesomeness!
Thanks, Hillary! Happy to hear you enjoyed this practice. I hop you will be joining me for my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
Beautiful. Just what I needed to recenter today. Thank You 🙏💛
So welcome, and so thankful for you ❤️
I love this!
Thank you for joining me on the mat for this practice! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
🙏🙏🙏
Thank You so very much 🙏
You are so welcome!!! Will you be joining me for my new Curious to Confident Yoga Student Training starts Dec 6th.? It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered - bit.ly/curioustoconfident 💜
@@YogawithAllieVanFossen I registered Yes ☃️
Amen! ☮️❤️🙂🙏☮️☮️☮️
Great meditation for beginners! I found there was way too much talking in this one for myself personally, felt more distracting. Thank you
Noted! Thank you for stepping on the mat with me and hope you enjoy my other meditation practices! ❤️️
So grateful Allie🪷💕
Thanks for joining me here today, Fiona! If you haven't heard yet, my new Curious to Confident Yoga Student Training starts Dec 6th. It's a great opportunity to build a holistic toolkit by learning & leveraging the modern chakra system! Click here to get registered -bit.ly/curioustoconfident 💜