For anyone who is watching this, I hope you're already feeling better, also I want you to know that you're not alone, I don't know what is causing you this, but I'm sure we all can get through this, if you're tired take a break, you deserve it, if you're sad, cry, you shouldn't bottle up your feelings, and hear me out, I'm proud of you, you're strong and amazing 💞✨️
This helped me so much I hate crowed places so i download stuff to listone to as we walk around to get my mind off stuff in the middle of the store I lost my mom and this happend to be the next thing that played i was starting to freak out because there where to meany people walking in to me and surrounding witch leas me to panic but after following Felix instructions and walking around I found her. So thank u
Wow, you don't know how much it means to me that making this could actually help someone 🥲 I'm glad you found your mom again. I also can't stand being in crowded places usually, so I get how you felt there. It can feel horrible, but I hope you get through that. You did well today! 💙 I don't know in what situation you're in, but even if it can feel as if it doesn't get better, just keep going. You might not notice in the process, but after some time, it might get easier for you, however long that might take (because I know it's not fast, but after some years there are many little things that get easier...) If you ever need someone to talk to, you can talk to me if you want, I'm always there! 💙 I'll try to make more helpful videos!
I'm so sorry for missing this reply with my exams and othere crazy stuff that has happened I haven't really been on my phone I'm really sorry but hey would u believe me if I tell u I still use this to this day yeah I've heard it 100 times but still I helps me to focus and breath so thank u it was u that helped me when someone else couldn't (u know when someone is like *just breath no helpful or fun😂) so thank u ❤😭👥 very much let me know if there anything I can do to help u
I'm really glad this could help you! 💙 Oh, I get that, I hate crying in front of anyone at all, but it's not a bad thing. I'm sure the people (especially if they don't know you) won't even remember. If you need anyone to talk to, you can talk to me if you want, ofc in private too, on insta maybe or wherever else you'd like. Just know you're not alone with this. There's always SKZ and STAYs who will understand!
I'm here cause I have alot in my mind but i can't express any of my disappointments, stress. And carrying this heavy feeling i tired to cry but i am not able to cry as well. It has helped me alot to get a little better than before
I have a trip coming up that will take me on an airplane for the first time. I've been having panic attacks just thinking about it, and I'm so happy I found this video 💛 It's going to help SO MUCH! Thank you for your hard work on this!
I'm really glad if this can help, panic attacks are horrible 😑 I have my first flight alone this year too and I'm also kinda scared. I think the worst thing in these situations is the overthinking before, so just try to not think much about the situation itself (though that is hard to control) but it just makes your thoughts circle and doesn't help... The best is to just let the situation come and when you're there I'm sure you'll do fine and can manage it! It might not be as bad as you think before. Thank you for the comment! 💙
For anyone who is watching this, I hope you're already feeling better, also I want you to know that you're not alone, I don't know what is causing you this, but I'm sure we all can get through this, if you're tired take a break, you deserve it, if you're sad, cry, you shouldn't bottle up your feelings, and hear me out, I'm proud of you, you're strong and amazing 💞✨️
You sound just like channie
That made me cry ❤
Thanks for your motivation ❤❤❤❤❤
I swear his voice is the best tranquillizer for my head. Please never delete this
Don't worry, I have no reason to delete it 😹
Only RUclips would 😶😑
It reassures me in such a good and different way, that's good for me, never delete please..
Wow I don’t think I’ve ever been this relaxed. Thank you for this ❤❤❤❤❤❤❤❤
This helped me so much I hate crowed places so i download stuff to listone to as we walk around to get my mind off stuff in the middle of the store I lost my mom and this happend to be the next thing that played i was starting to freak out because there where to meany people walking in to me and surrounding witch leas me to panic but after following Felix instructions and walking around I found her. So thank u
Wow, you don't know how much it means to me that making this could actually help someone 🥲
I'm glad you found your mom again. I also can't stand being in crowded places usually, so I get how you felt there. It can feel horrible, but I hope you get through that. You did well today! 💙
I don't know in what situation you're in, but even if it can feel as if it doesn't get better, just keep going. You might not notice in the process, but after some time, it might get easier for you, however long that might take (because I know it's not fast, but after some years there are many little things that get easier...)
If you ever need someone to talk to, you can talk to me if you want, I'm always there! 💙
I'll try to make more helpful videos!
I'm so sorry for missing this reply with my exams and othere crazy stuff that has happened I haven't really been on my phone I'm really sorry but hey would u believe me if I tell u I still use this to this day yeah I've heard it 100 times but still I helps me to focus and breath so thank u it was u that helped me when someone else couldn't (u know when someone is like *just breath no helpful or fun😂) so thank u ❤😭👥 very much let me know if there anything I can do to help u
The way he makes my anxiety go away>>>>>>>>>
This actually helped me, thank you so much
I'm really glad this could help you! 💙
Oh, I get that, I hate crying in front of anyone at all, but it's not a bad thing. I'm sure the people (especially if they don't know you) won't even remember.
If you need anyone to talk to, you can talk to me if you want, ofc in private too, on insta maybe or wherever else you'd like.
Just know you're not alone with this. There's always SKZ and STAYs who will understand!
@@purpleuniversedream Omg thank you 🥺, that's so sweet🤍
@@beeba_w Of course, that's what this channel is for! I'm just trying my best to help where I can 💙
I'm here cause I have alot in my mind but i can't express any of my disappointments, stress. And carrying this heavy feeling i tired to cry but i am not able to cry as well. It has helped me alot to get a little better than before
I didn't know I needed this...thank you stay and thank you felix!
Im so glad I found this on my recommendations as I've had a hard past few weeks and I've been so emotional lately. Thank you so much for this ❤❤
I'm glad if it can help 😊💜
推しと一緒に深呼吸は新しい✨️5分位で眠くなるし最高です👍Felix&STAYありがとうございます🥰
I have a trip coming up that will take me on an airplane for the first time. I've been having panic attacks just thinking about it, and I'm so happy I found this video 💛 It's going to help SO MUCH! Thank you for your hard work on this!
I'm really glad if this can help, panic attacks are horrible 😑
I have my first flight alone this year too and I'm also kinda scared.
I think the worst thing in these situations is the overthinking before, so just try to not think much about the situation itself (though that is hard to control) but it just makes your thoughts circle and doesn't help...
The best is to just let the situation come and when you're there I'm sure you'll do fine and can manage it! It might not be as bad as you think before.
Thank you for the comment! 💙
@@purpleuniversedream Thank you so much! 💛 You’ll do an amazing job on your trip also! I’ll be thinking positive thoughts for you! 🥰
@@thesparrowsnest-asmr9335 Yaaay, we'll both do great! 🥰Thank you!
it's really helping me through panic attacks
Thank you!
I love Felix so much ❤️❤️❤️
Thank you for creating this wonderful video:(
Thank you so much
thank you
This really helped 😪
Me being sick and not being able to breath...
i cant help but laugh...
yoga teachers be like:
whonotokorodeniyaketa