APIGENIN and INOSITOL I The Common Sense MD I Dr. Tom Rogers

In this episode of The Common Sense MD, Dr. Rogers talks about the health benefits of two natural supplements: Apigenin and Inositol.
Watch this video if you struggle with auto immune disease, sleep disorders, PCOS, panic attacks, depression, inflammation.

[@lifeinphoenix]

Excellently done

[@DCGreenZone]

Liposomal apigenin is now in the marketplace fyi. ❤

[@heroinebrand]

Thank you!

[@Aurla-R2-D2]

Great info :) and I love your accent! ^_^

[@gingersnaps4194]

I just bought some myo-inositol for sleep - I haven’t yet found anything effective. Thanks for sharing!

[@jeffmee9326]

Magnesium has helped my sleep tremendously

[@multisync7678]

Did you find the inositol to help ?

[@gooddaymate1171]

does this mean Inositol worked for sleep or it didn't?

[@AndreBaldwinASMR]

Update

[@teddybear4020]

i heared of myo inositol. do i need to take it by its self or with folic acid , i have type 2 diabetes i heared it can b taken at same time as metformen is this right , or should i stop

[@annelewis7435]

How much apigenin per pound of body weight ?

[@Rosina2727]

Yup got them both lol. Quercetin is good with Bromelain

[@yvesbb6990]

Just ordered apigenin to try to help with my sleep issues...tried Gabba and that did not even work a little bit 😅

[@SandyliketheBeach396]

Hi. Q: can apigenin be taken at the same time as myo inositol?

[@filipsbk]

Why not

[@jeffmee9326]

What would your thoughts be on taking large amounts of dried parsley in a smoothie?

[@jeffmee9326]

@Aladdinsane I’ve actually tried it since I wrote that. I couldn’t taste it at all.

[@Lili-The-Chihuahua]

Mix it with a ripe banana. Very tasty!👍

[@irakli.asatiani]

I eat 50 grams of fresh parsley per day, that's like 100mg of apigenin in advance you also take lots of other good percs too.

[@Lili-The-Chihuahua]

@@irakli.asatiani How much dry parsley would that be?

[@irakli.asatiani]

I don't know I never had dry parsley but, I've been told it's best fresh since lots of nutrients are just getting lost due drying. but approximately that would be like 8-10 grams equivalent.@@Lili-The-Chihuahua

[@user-rn3iu7zf2y]

CAN HELP WITH SLEEP?

[@aggylove5180]

Hi, can I take inositol and apigenin in the same time?

[@captainpoland802]

I take this. I have severe problems with falling back to sleep at night so I take 3g of inositol with 100mg of apigenin and it works nicely. In addition, I take anitepresant but earlier, like 4h before sleep because I had no choice when insomnia occured. Apigenin and inositol I take 30-45min before sleep.

[@aggylove5180]

@@captainpoland802 many thanks

[@sinasherafati8047]

Took apigenin for 3 days , first night almost better sleep but couldnt sleep for next 2 nights, have no idea why ? i take it with magnesium l treonate. I will stop to see if anything will change .

[@Lili-The-Chihuahua]

For me, magnesium late in the afternoon can keep me awake often.

[@farhat5325]

Any updates?

[@shafqatullah5032]

@@Lili-The-ChihuahuaThat’s a known side-effect of Magnesium for many people.

[@4tun8nanette]

To infer that because something is natural it won't cause side effects is a bit misleading. People with anxiety often also suffer from stomach issues. And for those people adding a supplement like Quercitin can trigger heartburn.

[@jodyjackson5475]

Do you mean Imply? Who’s inferring?

[@AmberLee-ev7nr]

Would Apigenin be safe with sleeping pills?

[@devontae7262]

Yep

[@walidoulondon8107]

It’s great in relaxation 😊

[@SandyliketheBeach396]

I Googled it b/c I take klonopin. It elimates the sleep meds. I'm going off the meds and on to apigenin