Thank you! Yes, I am in a long distance relationship and I've been asked about that a lot. I'll have my fall break soon so I think I'll film a video on that topic:) xx
Yeah, I don't eat processed foods:) Yoghurt tip is good cause I usually buy flavored ones that are not very natural. I shall better add homemade jams to plain yoghurt:) xx
Well, it's just a few pieces I bought for one or two days. My mum cooks all the food so I eat natural and healthy stuff. As I said I'm only gonna try cut on sugary things and eat more veggies.
It's easy to gain weight when your not on your guard. I slip up quite often, I'm eating shortbread cookies as I type this. I cut out sugar in my coffee a long time ago and it only took me a couple of weeks to get used to the taste. Now the thought of sugar in coffee sounds terrible. I still use it in my tea thought, but not that much. Your salad looks delicious, I love Feta!!
Refined sugars are no good for us at all , so I switched to natural sugars like fruit & agave syrup ( also called agave nectar ) which is delicious . It can be used in drinks , cakes , yoghurts etc ... & is 100 % natural . It is the juice of a cactus & is similar to honey , less thick . I only buy the bio one !!
I have been cutting down on my sugars as well. In the beginning it was super difficult but it gets easier with time, because you body stops craving it ;) Good luck with your healthy eating! xx
hahah hey, that's me!!! i was wondering where all these new subscribers were coming from, this video was next in my queue to watch, and voila -- ! Thanks so much!! :D
Oh hell yeah! Polish cheese in your movie :)! I'm so proud of being Pole now ^^! You know what is the best thing :D? I realized that I have never seen this kind of cheese in Poland ^^! But Piątnica is very famous polish cheese brand :) xoxo Btw, in Polish lettuce is sałata, so I really understand why are you call it in this way ^^
If you dont want to put shugar in your coffe put at least tablets (saharino), because coffe without any sugar its not good to drink :) it was very interestin, please keep doing video about what you eat healthy :)
I understand completely, why you call it salad... i'm nigerian and my family calls it that; i don't know if all nigerians do but thats just my family haha
You go girl!!! Exercise is really good for you! I want healthy too these days, I don't know what's wrong with me hahaha! You're really slim though, don't worry about your weight, you can't be more than 55kg!! x
Thank you! Yeah, I usually have 3. I've been recording what I eat so I'll make a video in a while. xx
Thank you! Yes, I am in a long distance relationship and I've been asked about that a lot. I'll have my fall break soon so I think I'll film a video on that topic:) xx
Yeah, I don't eat processed foods:) Yoghurt tip is good cause I usually buy flavored ones that are not very natural. I shall better add homemade jams to plain yoghurt:) xx
Well, it's just a few pieces I bought for one or two days. My mum cooks all the food so I eat natural and healthy stuff. As I said I'm only gonna try cut on sugary things and eat more veggies.
Ieva...love your grocery Hauls!!! I also love to watch your preparing meals or baking vids.
Oh, that's lovely to hear! :)) xx
No, I haven't yet. x
I hate sugar in tea, in fact. I already got used to the taste of sugarless coffee, wasn't that tough:) Thanks, love it too! x
Hahah, thank you, Chelsea! You're brilliant, I love watching your videos;) xx
It's easy to gain weight when your not on your guard. I slip up quite often, I'm eating shortbread cookies as I type this. I cut out sugar in my coffee a long time ago and it only took me a couple of weeks to get used to the taste. Now the thought of sugar in coffee sounds terrible. I still use it in my tea thought, but not that much. Your salad looks delicious, I love Feta!!
Refined sugars are no good for us at all , so I switched to natural sugars like fruit & agave syrup ( also called agave nectar ) which is delicious . It can be used in drinks , cakes , yoghurts etc ... & is 100 % natural . It is the juice of a cactus & is similar to honey , less thick . I only buy the bio one !!
*eat healthy is what i meant! you will have more energy too when you get fitter! :)
I have been cutting down on my sugars as well. In the beginning it was super difficult but it gets easier with time, because you body stops craving it ;) Good luck with your healthy eating! xx
Yeah, I shall start asap! :) I am 55kg but I'm not fit:)
Thank you! I may:)
hahah hey, that's me!!! i was wondering where all these new subscribers were coming from, this video was next in my queue to watch, and voila -- ! Thanks so much!! :D
I do zumba. It's like a samba but work out? I literally suck at it, but it's the only one of the routines that could make me sweat.
I pretty much never eat processed foods. It's not even popular here. I live with parents so my mum cooks everything herself:)
Awwwww your cats >.< wanna hug them, they're so puffy
Yeah, it makes you sweat like crazy! Like it a lot:)
Second day without chocolate and I survived haha! Yeah, I think it will take time to start eating less sweets:)
I will;)
Really? I saw some sweeteners specially for coffee without any calories, may get that:) I will! xx
Thanks! Will try, I'm 168 which is 5'6 I believe:)
Please keep updating, I'm trying to be healthier as well.
Hahah, funny! Try to find it, super tasty:) I think in Russian it's salat, common name:)
Oh, I'm really not a fan of nuts, I can eat only some, most of them give me unpleasant almost allergic reaction. x
I love your hauls!! First video I've seen of yours in a while, can't wait to start watching more
Oh, wow! I should check it out:)
Oh hell yeah! Polish cheese in your movie :)! I'm so proud of being Pole now ^^! You know what is the best thing :D? I realized that I have never seen this kind of cheese in Poland ^^! But Piątnica is very famous polish cheese brand :)
xoxo
Btw, in Polish lettuce is sałata, so I really understand why are you call it in this way ^^
If you dont want to put shugar in your coffe put at least tablets (saharino), because coffe without any sugar its not good to drink :) it was very interestin, please keep doing video about what you eat healthy :)
i missed your vlogs!
Hahaha, try it!
I understand completely, why you call it salad... i'm nigerian and my family calls it that; i don't know if all nigerians do but thats just my family haha
Yeah,I mean I get round all over if I gain too much weight,it sucks at 4'11 and curvy I hate it.
i do body pump, and i love love love love it so much :P
You go girl!!! Exercise is really good for you! I want healthy too these days, I don't know what's wrong with me hahaha! You're really slim though, don't worry about your weight, you can't be more than 55kg!! x
yay polish bread cheese!!!!!! :D
Yeah but I'm not some health freak to make even cheese myself:)
Allthatglitters21 just taged you to do her "Spooktacular Tag" Wow I was suprised! :)
Original what? I'm confused here:)
It sucks for me if I gain weight,I'm 4"11 and I have an hourglass shape....so when I gain weight I start looking like a basketball..:(...lol
Basketball? Lol :DD