Weekend Warrior Workout - 20 Minute Fat Burning Ab Workout

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  • Опубликовано: 29 сен 2024
  • Follow along with me in this 20 minute at home fat burning ab workout.
    4 ROUNDS OF:
    30 Seconds Cross Jacks
    30 Seconds Dumbbell Hang Clean & Press
    30 Seconds Sit Ups
    30 Seconds 1-2-3 High Knees
    30 Seconds Burpee Pull Ups
    30 Seconds Bicycle Crunches
    Rest 1 Minute
    GARAGE GYM WORKOUTS
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