Weekend Warrior Workout - 20 Minute Fat Burning Ab Workout
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- Опубликовано: 29 сен 2024
- Follow along with me in this 20 minute at home fat burning ab workout.
4 ROUNDS OF:
30 Seconds Cross Jacks
30 Seconds Dumbbell Hang Clean & Press
30 Seconds Sit Ups
30 Seconds 1-2-3 High Knees
30 Seconds Burpee Pull Ups
30 Seconds Bicycle Crunches
Rest 1 Minute
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