Acupressure for Anxiety and Nervousness - Massage Monday 17
HTML-код
- Опубликовано: 27 фев 2011
- We all have moments when we feel anxious and nervous. It can be when you fly, give a speech in front of people, taking a test, job interviews, meeting your in-laws, meeting your ex's, shooting this video, etc. I'm going to show you three acupressure points that helps with anxiety and nervousness.
You can press one or all of these points in any order for 1-2 minutes or until the nervousness is reduced or disappeared and you feel calm.
Sternum (CV 17) -- Located on the sternum (chest bone), four-finger width up from the bottom of the sternum.
Third Eye (GV 24.5) -- Located right between your eyebrows.
Wrist Crease (H 7) -- Located on the crease of your wrists on the little finger side of your inner arm.
Try it and let me know how it works for you.
Happy Massaging!
Massage Monday 2-28-11: Anxiety and Nervousness • Acupressure for Anxiet...
Website: bliss2massage.com
RUclips: / bliss2massage
Amazon Store: www.amazon.com/shop/bliss2massage
Facebook: http: bliss2massage
Twitter: / bliss2massage
Instagram: / bliss2massage
Awesome Music: Music Box Studios audiojungle.net/user/MusicBoxS...
Affiliate Link Disclaimer: I get commissions for purchases made through links in this post.
CHECK OUT MY POPULAR VIDEOS:
___________________________________________________
✔️Acupressure points for Constipation - Massage Monday 162 || • Acupressure Points For...
✔️How To Massage Sciatica To Reduce Leg Pain - Massage Monday 226 || • How To Reduce Sciatica...
✔️Anti-Aging Fat Reducing Tanaka Self Facelift Massage (Normal Speed) || • Anti-Aging Fat Reducin...
✔️Acupressure Points for Tinnitus || • Acupressure Points for...
✔️Thyroid Massage to Look 40 Years Younger? || • Thyroid Neck Massage t...
___________________________________________________
Thank you for watching!
Please like, comment, subscribe, and hit the bell 🔔 so that you never miss any videos!
👉Subscribe to our channel: / bliss2massage
Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this RUclips channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. 
Хобби
Are you on yet? Japanese Anti-Aging Bundle Early-Bird List: bit.ly/jaa-optin
Have to say I've been having a really bad time with anxiety lately feeling like I'm not able to breathe properly and the point between the eyebrows and the point on the sternum worked very well,thank you.
Im having a second anxiety outbreak this year, your video helped me with the first in March I'm sure I will be better now too.
Thank you
Omg one thousand times thank you for this. I needed this. I was about to lose my cool I collected recently. No wonder I have all this heat. I surround myself where I don't belong ❤️
Thank you so much for the advice video to get rid of anxiety . It seems to have worked for my anxiety in my chest. I had a few horrible sleepless nights, until I found your upload ❤
I'm so glad to hear. Please take care :)
Thank you so much for your advice for anxiety and nervous. If possible please show these 3 point by making them on the body.
Great stuff. I started acupuncture last week. It's great
Thank you for trying!
Thank you, the wrist pressure point works.
I like how it is short and to the point and so helpful
Thank you
@Kormack1 Thank you!
This is a godsend! I have anxiety a lot, and this really helps. Thank you so much!
Thank you so much
It worked for me! 🥲 thank u!
Let's test these today! Today is my singing audition!! I'll update. Wish me luck 💖
Hope it helped!
Since it's been 5 months I thought I'd ask, did it help you in your singing audition?
Thank you, very helpful
@TheRebekah1967 Thank you!
Thank you
Cool Video ,thanks
Heavens gate is my favorite!
I love acupressure bc I can do it for myself and a great acupuncturist is also warranted! I think Chinese medicine is the best and most logical treatment!
Anti-anxiety put pressure on the front + points left hand for 2 minutes only?
Very useful video. Thanks.
You’re welcome
Thank i need this i feel nevous always
Nerve weakness video upload please
Thankful
Love your videos. Thanks so much!
Thank u
Thank you so much mam
You're welcome
Very clearly explained. Thank you madam.Madam can you make a video for h7 point
Thank you. Just H7?
Amazing
Thanks
Super !!!
Hello Yasuko, Could you please update about acupressure points for hyperhidrosis(excessive sweating in hands and feet)?
Here you go: ruclips.net/video/_6-4ZC4XGBI/видео.html
Thank you So much Yasuko, I was really looking for this...God Bless :-)
I did the wrist and I felt after 1 min a pulse sensation is that normal...Felt scared at first but then felt very relaxed and did get rid of whatever I had ..
Sounds like it worked for you :)
Hi Yasuko - am your channel follower from India. Is pressure points same in both hands I mean ,do i need to apply pressure like this on both hands ? If possible do another video let me know more techniques to cope with anxiety thankx (:
Yes they are the same on both hands and you can press them on each hand. Thank you for the suggestion.
On the outside of the wrist bone? Wasn't very clear when you showed us the wrist point
Today i have subscribed your channel, I will try and give feedback. I want acu points for Hypothyroidism.
hello.. my granny been this kind of situation.. i wanna try this tonight.. let me see what happens after ^^
Hope it helps her
warm thanks .i ve just started viewing your videoes.your tip relieved my constipation from which i ve suffered a lot.which hands wrist point has to be pressed for anxiety.
Both hands :)
@@bliss2massage Warm thanks.
Which tip
I have cronic contipation
Hi
Does this works on babies ? Mine, 16 months old, is very nervous, kind of anxious and doesn't sleep well since she was born.
Thanks in advance for your response
I would do it very gently.
Namaste beloved angel thanks this helps when I encounter new energies fron not so good beings.I love you so much xoxoxo😇💝
Great!
Thank you for is. It seems to help calm the brain and thoughts. Especially the wrist point. A very handy tool to have, pardon the pun.
Hahaha. I'm glad it seems to help!
What's your age when you upload this
Know thank you mam
You're welcome
ありがとうございました!🙌🍀🌾
古いですが見て頂きありがとうございます😊
I suffer from daily anexity. So I tried this today and Woah when I pressed onto the wrist point I felt a rush inside of me. I din't know if I feel better but I feel different now.
I hope you feel better.
On the outside of the wrist? This is where I push?
Do longer if necessary and you can do it on the right hand too.
Hi are you certified in massage and accupressure.. thanks for video🥰
Hi yasuko mam. I'm from India. I'm
Padmagovind. To My husband right hand writing time hand is very shivering. Do this pressure points try this ? Please reply to me. And then sarankumar is my son.
Please consult a medical doctor.
Mam how many times I can do this in a day????
As often as you want.
i feel very nervous full shivering when i attend wedding function...in front of camera i cnt even stand for one minute...will this help...and how long i should do this..
Hope it helps! Before the big event, I would experiment to see which points are working for you at smaller events if possible. You will then have a better idea of when to start pressing before the big event.
Thank you!! point for the immune system
Ah good idea! I'll put it in a future plan. Thank you.
hello mam can i do this in pregnancy...
Yes these points are not contraindicated for pregnancy.
Woah.
dear Yasuko, my mother suffers from frequent urination, she is 87 and she spendz mos
Nice informative video and you are so beautiful mam.
Thank you.
私よく体のどこかが麻痺しるんですけどそれはどうでしょうか？
それは心配ですね。病院または東洋医学のお医者様にご相談ください。
Worked good but I'm anxious for no reason just feel anxious because it's tuesday.
What's special about Tuesday??
Where the Accu point for arthritis relief please
I will put it in the future plan
Hope this helps: ruclips.net/video/IUsStKzZVNM/видео.html
👍
my mother spends half the day passing urine, it doesnt burn and she passes a reasonable amount of urine every time she visits the toilet. are there any acupressure points that can help this problem. Thank you so much for your time, your videos are so clear and easy to follow. ☺☺
Does she have a medical condition?
Sorry k not know a small mistake
We can listen to you much better without the music in the background. Thank you
Stress and anxiety is total havoc when it gets stuck in the chest
Yup when my chest starts to tighten up and/or feeling of inflammation my anxiety goes through the roof and hard to shake off. Often time lasting all day
Good conceltend
The points explained not clear. Very ambiguous
So... if someone had given this type of massages to the Supreme Leader of the German Third Reich, the last mentioned could bang into an overwhelming calmness burnout LOOOL!! ;D
Because he is very badly feel in inferiority complex. So he is don't go to any job. I have two children. Please immediately answer to me. I beg you