Now you can train and be inspired consistently from the comfort of your home - Anytime!! - NOW ONLY $20/mo! - to access a library of over 200 Aerial Hammock Trick, Conditioning, and Aerial Yoga Classes. Learn More and Sign Up Here: www.aerialyogagirl.net/-live-aerial-yoga-class.html PERFECT FOR: Aerial Yoga Studio Owners, Aerial Yoga Teachers, and Anyone with a Home Set Up who cannot always get in to a studio class! Join Karlene in 3 different Styles of Aerial Hammock Classes LIVE - You will be guided as she flows from the studio in Boise, Idaho. You do NOT need to get a Vimeo account - Classes are available through your Facebook account to access over 200 Aerial Yoga classes at your convenience. All the classes are organized and labeled by date, level, and intention. EASILY navigate using the SEARCH BAR or the UNITS section of our exclusive group: Aerial Fly, Aerial Flow, and Aerial Ground. Each class is clearly LABELED BY INTENTION and APPROPRIATE LEVEL. View clips from any one of our over 200 live classes - these are done live from the studio via live stream on Facebook. While interruptions can or may occur, classes will always be completed and posted within our private FB group for you to review at your convenience. All classes are Labeled by Intention and Levels, as well as organized into UNITS for you to easily find, view, and check off classes as you complete them! You can ask QUESTIONS and MAKE REQUESTS as I will continue to Teach a New Class EVERY WEEK!! Once payment is received, you will be added to our private Facebook group where you can view and access all previous live tapings you may have missed, ask questions, make requests, - as well as communicate with our online community of aerial yogis! Enrollment is always Open - you may Cancel your subscription at any time if you do not wish to continue. Learn More and Sign Up Here: www.aerialyogagirl.net/-live-aerial-yoga-class.html DISCLAIMER: Purchase or use of this document and video subscription constitutes agreement that all involved in the making of this manual and tutorials will not accept responsibility for injury to any degree, including death, to any person as a result of participation in activities described in this manual. Rigging and aerial fabric, while referred to in this manual, does not replace consulting a professional rigger when it comes to hanging any aerial equipment or its use. It is highly recommended that you contact a professional rigger and practice under the supervision of a trained instructor whenever inverting or using an aerial fabric. It is recommended that you check with your doctor or healthcare provider before commencing any exercise. By purchasing and use of these materials, you are making an agreement that you understand the risks involved with aerial fitness, and have investigated the risks involved with performing inversions. Instagram - instagram.com/aerial_yoga_girl Be Well, Karlene, Aerial Yoga Girl www.aerialyogagirl.net
Just a beautiful demonstration of flowing poses in a sequence that involves the grounding of the earth with the floor mat and soaring through the heavens in a flying hammock...
Ira Kotlik-Konev, do once watch if u like, a quest for new life - Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4 findable on youtube!!
I have never seen any men doing this? I do! and have for over 20 years. It is so great for everyone making it easy to stay in good shape in a short time. I now have made a metal portable unit to hold the hammock for every were I go. as a construction instiller , I have found it not easy to find a good safe way to hang the hammocks.
Make me one!! Or can an average person make this?? I'm in a studio apartment here in Chicago and I so need one! I've had a bit of trouble finding good height trees nearby to hang it from... It's getting so nice out though, I might install my own hooks in a good enough spot. I want to use this so bad!
Konstantina M, do once watch if u like, a quest for new life - Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4 findable on youtube!!
Aerial Yoga Teacher Training eBook on Sale -- Buy Here: www.kamafitnessnh.com/store/p73/Aerial_Yoga_Teacher_Training_Manual_%282ND_Edition%2C_2016%29.html
I would love to take Aerial Yoga classes. However my 239 pound weight and 5'6 height would tear the roof down. I'm going to need to LOSE some weight before I do this.
NaturalForLife25 Actually, since you probably aren't doing any drops, you should be able to do it. There are a few larger women in my aerial classes and with the proper instructor, they're able to do most of the moves. Weight doesn't have much to do with the things you do in aerial yoga. Just strength and flexibility since you don't focus that much on tricks like this video.
+NaturalForLife25 I weigh the same and got a yoga hammock on amazon that holds 1200lbs for $60 with free shipping. Most yoga hammocks are made of parachute nylon that holds 1000-1200lbs. 239lbs is nothing to a solid wooden beam that has supports. You should go for it!
V totheJade ty I found one that holds up to 2000Lbs. I'm 239 so I don't trust something that is only gonna hold up to 650lbs. It's more expensive but it's worth it to know I'm not gonna tear it and fall
Now you can train and be inspired consistently from the comfort of your home - Anytime!! - NOW ONLY $20/mo! - to access a library of over 200 Aerial Hammock Trick, Conditioning, and Aerial Yoga Classes.
Learn More and Sign Up Here: www.aerialyogagirl.net/-live-aerial-yoga-class.html
PERFECT FOR:
Aerial Yoga Studio Owners, Aerial Yoga Teachers, and Anyone with a Home Set Up who cannot always get in to a studio class!
Join Karlene in 3 different Styles of Aerial Hammock Classes LIVE - You will be guided as she flows from the studio in Boise, Idaho.
You do NOT need to get a Vimeo account - Classes are available through your Facebook account to access over 200 Aerial Yoga classes at your convenience. All the classes are organized and labeled by date, level, and intention.
EASILY navigate using the SEARCH BAR or the UNITS section of our exclusive group: Aerial Fly, Aerial Flow, and Aerial Ground. Each class is clearly LABELED BY INTENTION and APPROPRIATE LEVEL.
View clips from any one of our over 200 live classes - these are done live from the studio via live stream on Facebook. While interruptions can or may occur, classes will always be completed and posted within our private FB group for you to review at your convenience.
All classes are Labeled by Intention and Levels, as well as organized into UNITS for you to easily find, view, and check off classes as you complete them! You can ask QUESTIONS and MAKE REQUESTS as I will continue to Teach a New Class EVERY WEEK!!
Once payment is received, you will be added to our private Facebook group where you can view and access all previous live tapings you may have missed, ask questions, make requests, - as well as communicate with our online community of aerial yogis!
Enrollment is always Open - you may Cancel your subscription at any time if you do not wish to continue.
Learn More and Sign Up Here: www.aerialyogagirl.net/-live-aerial-yoga-class.html
DISCLAIMER:
Purchase or use of this document and video subscription constitutes agreement that all involved in the making of this manual and tutorials will not accept responsibility for injury to any degree, including death, to any person as a result of participation in activities described in this manual. Rigging and aerial fabric, while referred to in this manual, does not replace consulting a professional rigger when it comes to hanging any aerial equipment or its use. It is highly recommended that you contact a professional rigger and practice under the supervision of a trained instructor whenever inverting or using an aerial fabric.
It is recommended that you check with your doctor or healthcare provider before commencing any exercise. By purchasing and use of these materials, you are making an agreement that you understand the risks involved with aerial fitness, and have investigated the risks involved with performing inversions.
Instagram - instagram.com/aerial_yoga_girl
Be Well,
Karlene,
Aerial Yoga Girl
www.aerialyogagirl.net
Just a beautiful demonstration of flowing poses in a sequence that involves the grounding of the earth with the floor mat and soaring through the heavens in a flying hammock...
you inspired me to get my own Yoga hammock... and I have never loved anything as much as this!!!!!! THANK YOU 100 TIMES!!
psychicOJ I'm so happy this inspired you! Practice safely :)
+psychicOJ Where did you buy your yoga hammock?
So beautiful and inspiring! Just got my swing today. Very excited ;)
Ira Kotlik-Konev, do once watch if u like, a quest for new life -
Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4
findable on youtube!!
I have never seen any men doing this? I do! and have for over 20 years. It is so great for everyone making it easy to stay in good shape in a short time.
I now have made a metal portable unit to hold the hammock for every were I go.
as a construction instiller , I have found it not easy to find a good safe way to hang the hammocks.
Make me one!! Or can an average person make this?? I'm in a studio apartment here in Chicago and I so need one! I've had a bit of trouble finding good height trees nearby to hang it from... It's getting so nice out though, I might install my own hooks in a good enough spot. I want to use this so bad!
Love it.
beautiful...when Can i buy this hammock?
Another beautiful video - thanks to Kyle Hoffman Photography
Kama Fitness - Aerial Yoga Girl I love your videos! Which song is this?
Beautiful😍😎😎😎😎😎
What is the music in the video?
I am 10 years old and I can do all aerial yoga poses!
Konstantina M that is impressive! Keep it up 💜
Konstantina M, do once watch if u like, a quest for new life -
Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4
findable on youtube!!
Wow I like that :)
Aerial Yoga Teacher Training eBook on Sale -- Buy Here: www.kamafitnessnh.com/store/p73/Aerial_Yoga_Teacher_Training_Manual_%282ND_Edition%2C_2016%29.html
Kama Fitness what is this song I love it!
I would love to take Aerial Yoga classes. However my 239 pound weight and 5'6 height would tear the roof down. I'm going to need to LOSE some weight before I do this.
NaturalForLife25 Actually, since you probably aren't doing any drops, you should be able to do it. There are a few larger women in my aerial classes and with the proper instructor, they're able to do most of the moves. Weight doesn't have much to do with the things you do in aerial yoga. Just strength and flexibility since you don't focus that much on tricks like this video.
+NaturalForLife25
I weigh the same and got a yoga hammock on amazon that holds 1200lbs for $60 with free shipping. Most yoga hammocks are made of parachute nylon that holds 1000-1200lbs. 239lbs is nothing to a solid wooden beam that has supports. You should go for it!
V totheJade what's the name of the company on amazon you bought your yoga hammock from?
Shali03 omitree
V totheJade ty I found one that holds up to 2000Lbs. I'm 239 so I don't trust something that is only gonna hold up to 650lbs. It's more expensive but it's worth it to know I'm not gonna tear it and fall
what a song? : )
What kind of fabric do you use for the hammock?
Nancy McMurtrey It's generally a 2-way stretch polyester lycra or Tricot Nylon.
Name of song please
Ja też trenuje Air Yoge , zapraszam na mój kanał też mam tam filmik związany z Air Yogą