Tia, I loved that you showed the actual movement in a small bottom right video while you were talking, that was a nice feature. So excited to see you this weekend!
Hi Tia, oh my goodness where to begin.....You are absolutely Brilliant, not only you are an extraordinary athlete, you are so nice and down to earth.... You inspired me. I watch your videos before my work out....and above all thank you for teaching the importance of proper form😊😄🙌🙌🙌🙌🙌🙌🙌🙌You are a blessing❤️🙏
You rock Tia! Extremely motivating and Shane and yourself continually make me proud to be an Aussie with the way you carry yourselves and represent our country.
Awesome Tia, good choice to the bench press, both version of chest press with dumbbells for rotator cuff.Good luck at the next and many thanks for the tips and advices of training, even if I'm veteran sport man!
Hey Tia, you’re absolutely inspirational athlete, request you to share your crossfit workouts for each day of the week like when you do upper body and when lower body what day is strength or just cardio and so on
I love watching your back muscles when you're workout! What a amazing strength!!!! I can't wait to see you this weekend!!! Good luck for everything!!! You're the absolute best!!!!💕👊🔥
Definately going to try both the dumbell bench press version?!?! I usual just do the 1st version. Thanks for the tips and fitness advice. Learning from the best?!?!... =D
Tia!! I am REALLY LOOKING FORWARD TO THE ACCESSORY VIDEO!! I'm new to crossfit training but have been following you since '17!!!! Let's Go and like the song says We Ain't Seen Nothin Yet!! Peace and Love Doll 💘
Love the way you put up a smile and train hard simultaneously. Thanks for all the videos, they really pushed me to workout even in this current situation. ❤️ all the way from India 🇮🇳
Love you so much come back to Aussie I want to workout with you one day I turn 16 on Sat (aus) time and mum is getting me a lair of no bull can't wait ❤❤ how do you do it I have been doing c.f. since I was to and you made me start you make me happy every day and the reason I keep myself in good shape
Love her hey she's the best funniest amazing talented fit strong person and wish I lived in America just to meet her I stay up late so ca watch her vids come out it's 1:24pm where I live in Aus QLD
Can you go over how to do strict dips. The RX movement. I think I’ve been doing them wrong lol. My dips I go super uper low. Which causes fatigue so fast. Thank you 😊
Your a beast 💪🏻 Hi from Northern Ireland ✋🏻👍🏻 I’ve been doing weights since 16 now I’ve just turned 40... I guess I’m a young 40 if you know what I mean , never Abused my body with drink, drugs or smoking... been thinking to get into CrossFit! Is it to late at my age or can I Reach a high standard of fitness plus learn to do handstand walks and handstand shoulder presses etc! Thank you for your videos and help!
lol natural the high level is impossible even at 20 year she have a body weight of 58kg (128 lbs) and deadlift a 180kg (400 lbs) ==> = at 225kg (500 lbs) for a men of same body weight same training and genetic and it is only a crossfit not a powerlift i'm training with the n°1 FRENCH AND HE DEADLIFT 300k ONLY but with 100 kg(220lbs) of body AND 100% powerlift ==> she is at 110% therefore A CROSSFIT AT 110% the best french totally powerlift ==> it is normal for information it is = 260 kg for average men of 70-75 kg THE PRO SPORT AND CLEAN IS DEAD
Please be careful with the 90 degrees, so many bodybuilder shoulders have been messed up, which is why most pro’s and sports athletes are at 45/50 degrees. As you extend up you could can move towards 90 and back towards 45 when you come down.
by the way, I still can't turn on notifications for some reason, BUT, I think it would be so good if you did a vid on how you learnt your handstand walk, coz I need help
You’re so awesome, Tia!! You’re my inspiration!! I’m just glad the gyms are open again lol! I workout and getting gains too. I just want to say that I hope I find a woman like you😊💪🏾❤️ #WifeGoals
Hey Tia ...I know this year's little messed up with everything going on but I hope you get that chicken dinner next year... question, will you ever do informational video on HRT or HGH or even trt for those who want to try to break into the competitive functional fitness world?
Whenever I hear of women not being allowed in the Special Forces because of strength and fitness, I think of you. I am not of course saying women should be allowed in the SF, because that is only one criteria.
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Would love a video discussing the differences in your training for Olympic prep compared to the CrossFit games.
Awesome video 👍👍👍
Great suggestion!
Thats an awesome Question!
Great idea
Tia, I loved that you showed the actual movement in a small bottom right video while you were talking, that was a nice feature. So excited to see you this weekend!
Glad it was helpful!
Keep being a light Tia in this dark world!
You influenced me to start up my RUclips channel 💪🏻
Keep up the great work!
Thank you so much
Hi Tia, oh my goodness where to begin.....You are absolutely Brilliant, not only you are an extraordinary athlete, you are so nice and down to earth.... You inspired me. I watch your videos before my work out....and above all thank you for teaching the importance of proper form😊😄🙌🙌🙌🙌🙌🙌🙌🙌You are a blessing❤️🙏
Absolutely insane! Tia putting in work!
You rock Tia! Extremely motivating and Shane and yourself continually make me proud to be an Aussie with the way you carry yourselves and represent our country.
Y'all have such an excellent personality behind the camera; natural and joyful! Thank you so much for sharing, love the content and the DOPE editing
Thank you so much!!
I love watching these videos thanks Tia (and Shane) for taking the time to do them, it really inspires and teaches me new things to try out 😍
Glad you like them!
Awesome Tia, good choice to the bench press, both version of chest press with dumbbells for rotator cuff.Good luck at the next and many thanks for the tips and advices of training, even if I'm veteran sport man!
Hey Tia, you’re absolutely inspirational athlete, request you to share your crossfit workouts for each day of the week like when you do upper body and when lower body what day is strength or just cardio and so on
Tia videos are the only one that I hit like button before I watch full video..Really inspirational..love from india...
Love Shane’s functional curls
I love watching your back muscles when you're workout! What a amazing strength!!!! I can't wait to see you this weekend!!! Good luck for everything!!! You're the absolute best!!!!💕👊🔥
Thank you so much!!
These montages are from 2050... Just next level!!
Thank you!!!
7
You know what I WANT you to do Tia! It’s life and knowing you are the next fittest WOMAN!
Tias channel, hands down best in cf right now.
Love your videos!! But... I really feel we need a Shane Workout montage and a full work out!!!
Definately going to try both the dumbell bench press version?!?! I usual just do the 1st version. Thanks for the tips and fitness advice. Learning from the best?!?!... =D
I love these videos! Thanks Shane and Tia!!!
Tia!! I am REALLY LOOKING FORWARD TO THE ACCESSORY VIDEO!! I'm new to crossfit training but have been following you since '17!!!! Let's Go and like the song says We Ain't Seen Nothin Yet!!
Peace and Love Doll 💘
Awesome! Thank you!
I can’t imagine being able to workout in the same space as you, must bem awesome, such an inspiration ❤️🇧🇷
You're so inspirational Tia, love your positivity! From NZ ❤
Thank you so much!!
Love the way you put up a smile and train hard simultaneously. Thanks for all the videos, they really pushed me to workout even in this current situation.
❤️ all the way from India 🇮🇳
You're so welcome!
Can you do a video explaining your mindset before opens, games and prepping for them?
Love this channel! So much education Tia.
How can people thumbs down any of her vids. So weird to me. Much love, tia. ✌🏻
I love her bc she is such as bad ass with a care free personality! :) my inspo
Your trainer could be a video giving tips and explain about periodization in crossfit high performance, i'd love it
Me encanta ..ver sus competencias anteriores me ha gustado ver el crosfit..muy natural ..y linda..
Love these videos❤❤. I dont know why youtube is not allowing me get notifications for the this channel
Love you so much come back to Aussie I want to workout with you one day I turn 16 on Sat (aus) time and mum is getting me a lair of no bull can't wait ❤❤ how do you do it I have been doing c.f. since I was to and you made me start you make me happy every day and the reason I keep myself in good shape
"At least mines functional" 😂😂
guy is getting his pump on. why the hate?
@@scopopulus Well, at least his biceps are;-!
Thank you for letting us into your world, great video. Learnt a lot
Shane... I felt those bicep curls
I love you guys! Thanks for the workout explanations :)
Very excellent and superb workout video mam
Thank you so much for this. You are such a wonderful role model.
You are so welcome!
today i was busy but i come here to like and comment on your video...
You are absolute goals!
I love this woman!💪🥰❤
You’ve been such a role model since i’ve started crossfit ❤️
Love her hey she's the best funniest amazing talented fit strong person and wish I lived in America just to meet her I stay up late so ca watch her vids come out it's 1:24pm where I live in Aus QLD
Very intense keep it up
that videos are the best pre-workout 🔥
Glad you like them!
Hey tia why doesn’t it let me turn on notifications for your Chanel? Love the vids by the you’re such a role model
Mine was doing this too. Go into your settings. You have to turn off the child lock thing
Larry Stackett thank you
Would love to see Shane compete some time. I know what his focus is, but it would be cool for the fans.
Can you go over how to do strict dips. The RX movement. I think I’ve been doing them wrong lol. My dips I go super uper low. Which causes fatigue so fast. Thank you 😊
Sure thing!
More videos like this. Realy like them I say hello from Guadalajara México :3❤️ hope you come one day
What are the exercises to get those traps ??? wooooow !!!
I like your hardwork
Inspiration ➡️motivation and all ✊🔝🔝🔝
Great content & physique 👍 keep up the good work Tia 💪
Thank you! Will do!
High performance❤️. I wonder if I can left weight as a diabetic type 1 that I had from 15yo?
Jesus ! Absolute beast mode !💪🏻 Your back is Ah-mazing
Em Higgins beat mode on steriods dumb dumb
batman2323 Get a life ! Tia is a natural no enhancement needed . Hard work and dedication is all she needs .
Anyone know the name of the song playing in the montage?
Your a beast 💪🏻 Hi from Northern Ireland ✋🏻👍🏻
I’ve been doing weights since 16 now I’ve just turned 40... I guess I’m a young 40 if you know what I mean , never Abused my body with drink, drugs or smoking... been thinking to get into CrossFit! Is it to late at my age or can I Reach a high standard of fitness plus learn to do handstand walks and handstand shoulder presses etc! Thank you for your videos and help!
lol natural the high level is impossible even at 20 year
she have a body weight of 58kg (128 lbs) and deadlift a 180kg (400 lbs) ==> = at 225kg (500 lbs) for a men of same body weight same training and genetic
and it is only a crossfit not a powerlift
i'm training with the n°1 FRENCH AND HE DEADLIFT 300k ONLY but with 100 kg(220lbs) of body AND 100% powerlift ==> she is at 110%
therefore A CROSSFIT AT 110% the best french totally powerlift ==> it is normal
for information it is = 260 kg for average men of 70-75 kg
THE PRO SPORT AND CLEAN IS DEAD
What a legend and also a beast !! ;-)
absolutely love these videos you guys thank you :)
Love the video, epic gym!
Nice vidéo!!!! What’s was the program exactly Tia ?
Please be careful with the 90 degrees, so many bodybuilder shoulders have been messed up, which is why most pro’s and sports athletes are at 45/50 degrees. As you extend up you could can move towards 90 and back towards 45 when you come down.
You are the best regards from mexico
Nice dear darning training
by the way, I still can't turn on notifications for some reason, BUT, I think it would be so good if you did a vid on how you learnt your handstand walk, coz I need help
I read a comment below cus mine was the same thing. I had to switch my settings since the child lock rules. My notifications work now
@@jonasb3616 Thanks gonna try it
You’re so awesome, Tia!! You’re my inspiration!! I’m just glad the gyms are open again lol! I workout and getting gains too. I just want to say that I hope I find a woman like you😊💪🏾❤️ #WifeGoals
That is awesome!
Tia-Clair Toomey Awww you’re awesome too!! You and Shane rock!!🤘🏾💪🏾🎸❤️
Ms Toomey any word on the future of crossfit? Or the games?
Why would you do dips the night before bench pressing?
Love you and your vids? I seen a snippet of your wedding vid in the intro. Any chance we could see that 😊
I love your videos! ❤️💪🏼
Glad you like them!
Tia-Clair do you intermittent-fast with your diet? If you do, are you guys training on those days?
Hey Tia ...I know this year's little messed up with everything going on but I hope you get that chicken dinner next year... question, will you ever do informational video on HRT or HGH or even trt for those who want to try to break into the competitive functional fitness world?
In school I was taught arching your back was a bad thing , is there no stress keeping up with that?
Please share your songs playlist..
I Hope I'm not asking too much.!😅
Do you practice leg drive too with the dumbbell bench press?
As Sara put it: “ ROBOT 🤖 “❤️❤️
Mam can you make a workout video using bullworker
Where is this gym in Australia?
vem para o Brasil !!! abraço !
Do you have a heart rate monitor you would recommend. My Wahoo tickr is acting up.
Personalmente creo que los ejercicios estrictos son irremplazables..y por eso se deben combinar con los funcionales
That 📷 work. 🙌
Right?!
she loves saying piece
Impressive🔥👍💪💯
😳😳😳😳😳love you Tia
What type of shoes do you train?
They are Nobull Shoes .
that's what make me go hard, that's what make my friend avoid me he trained with me two times and he run.
Pongan subtitulos en español algun fanatico por fa que sepa ingles
Song 7:11 ?
How do you feel about what’s going on in the CrossFit community currently?
She certainly hasn't denounced the games. Which is extremely disappointing.
Hero's dissapoint
Love you ❤️
Boss😲😲😲😲🤯💛💪
shane should have been curling in the squat rack
👍
all the others who thought getting jacked would make them win...didn't work...they all look different now ;-)
💪
U are my favourite
You gotta drop from the games.
It's time for people to stop standing by. Stand up for our colored brothers and sisters. Please Tia
Whenever I hear of women not being allowed in the Special Forces because of strength and fitness, I think of you. I am not of course saying women should be allowed in the SF, because that is only one criteria.
If I cud look n perform like this I will be super happy. I m man so except for breast I want that look its beautiful.
Who’s the men in this relationship 🙈
She is the woMEN in this relationship.
I am sorry to interrupt you Tia who is that hot girl at your right hand at4:10? pls her INSTEGRAM to have a look.