The Penultimate SBD | Road to worlds

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  • Опубликовано: 7 ноя 2024

Комментарии • 18

  • @Isaiah_McIntosh
    @Isaiah_McIntosh 2 месяца назад +12

    Starting the road to worlds 1 week out is crazy ngl

  • @bakemono_613
    @bakemono_613 2 месяца назад

    🔥🔥🔥🔥🔥

  • @mimeepwono3028
    @mimeepwono3028 2 месяца назад

    👏🏾👏🏾👏🏾

  • @NgokaLifts
    @NgokaLifts  2 месяца назад +5

    The subtitles are a bit messed up at certain parts which I'll try fix in the next

  • @henrykjohn78
    @henrykjohn78 2 месяца назад

    Absolutely awesome dude! Would you mind doing a video on wrist position on bench press? My wrists kill from benches over 200kg

  • @BigRelly
    @BigRelly 2 месяца назад +2

    the quality is phenomenal already, keep it up man, looking forward to the next one!

  • @mathieujakubczyk9124
    @mathieujakubczyk9124 2 месяца назад

    This is insane 😮....so strong 💪💪💪

  • @alifoster6639
    @alifoster6639 2 месяца назад +4

    1 vid and hes already clear of most pl youtubers 😭😭😭😭

  • @saheedaregbe5310
    @saheedaregbe5310 2 месяца назад

    Yesss!!!

  • @Harry_Lifts08
    @Harry_Lifts08 2 месяца назад

    wells done bro. stay hard

  • @Nardoswole
    @Nardoswole 2 месяца назад

    💪💪💪

  • @Officialmothebeast
    @Officialmothebeast 2 месяца назад

    Man like Josh 👊🏾

  • @CalebDubbs
    @CalebDubbs 2 месяца назад +2

    300 being weightless is crazy

  • @cyclobenchaprine
    @cyclobenchaprine 2 месяца назад +1

    Fresh stiff ones 🔥 any tips for hitting depth as a bigger guy?

    • @NgokaLifts
      @NgokaLifts  2 месяца назад +1

      For me the important thing was good ankle mobility and making sure hip adductors and warm

    • @cyclobenchaprine
      @cyclobenchaprine 2 месяца назад

      @@NgokaLifts thanks bro. Good luck at worlds

  • @chris_tianking7
    @chris_tianking7 2 месяца назад

    [33] But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you....Matthew 6 33