An Honest Conversation on Discipline, Self-Sabotage & Laziness | To My Sisters, The Podcast

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  • Опубликовано: 16 окт 2021
  • This one was raw!
    Whilst we may sound a bit harsh - sis, we're shouting at ourselves!
    We're sick and tired of seeing women standing in their own way. We know it's not easy, but here's the pep talk you need to let you know you have sisters who are rooting for you.
    In today's conversation, we talk about the ill-effects of lacking discipline, self-sabotage and the honest truth about laziness preventing you from becoming the woman you want to be.
    Experience our first ever live show from anywhere in the world by grabbing your virtual ticket here: www.eventbrite.co.uk/e/tms-li...
    www.tomysisters.com
    About us:
    At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world draw from the community to manifest their greatest ambitions.
    Primarily focused on personal development and business/entrepreneurship, To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
    To know more about us and to join the sisterhood for weekly exclusive content and glow and grow tips visit www.tomysisters.com
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    / cdboateng
    / reneekapuku
    / cdboateng
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    #tomysisters #levelup #personaldevelopment

Комментарии • 115

  • @_audecarla
    @_audecarla 2 года назад +254

    By the title alone, I know I’m gonna get dragged 😭.

  • @daneadixon2331
    @daneadixon2331 2 года назад +36

    "This will not be hard forever" 👏 said this to myself today when my feet started cramping after I walked two laps around the park. Tomorrow definitely pushing to do three💪

    • @KylaeighA
      @KylaeighA 2 года назад

      Hope you’re even running now!! #GoYou

  • @coffeequoh5487
    @coffeequoh5487 2 года назад +10

    "You don't need more things to be disciplined. You need to make a decision."

  • @kristinabraham7711
    @kristinabraham7711 2 года назад +92

    The title....lemme go get my journal to make some notes. I'm going to develop and grow by any means necessary mehn.

  • @michelle-zy5mo
    @michelle-zy5mo 2 года назад +69

    Y’all need to stop collecting me with these titles😭😭😭💀 I can already tell I’m going to feel attacked while listening.
    I’m a 20 year old junior/3rd year university student and the way I’m literally sabotaging myself by not studying. I’m just so unmotivated or lazy I don’t know what’s wrong but I’ve been experiencing a decline in productivity and effectiveness over the past 3 years. This video couldn’t have come at a better time fr.

    • @luchie621
      @luchie621 2 года назад +11

      Might want to have your mental health checked. Those are signs of depression.

    • @melianen6613
      @melianen6613 2 года назад +6

      Awww sis, first of all I empathize with you as I went through something similar myself. Try to take sometime for yourself and if possible get seen by a professional or just talk to someone you trust.
      Remember that school is hard no matter what you’re studying, your academic journey doesn’t have to model the “standard”, take some time off if need be. God bless you and I hope you can snap back 🤍🤍

    • @ladytsunade5848
      @ladytsunade5848 2 года назад +8

      This is exactly me my lack of motivation is becoming a big problem

    • @shestargirl8479
      @shestargirl8479 2 года назад +6

      Same!! 20 year old junior struggling to be productive, lord help me 😂

    • @mcsaism
      @mcsaism 2 года назад +4

      I dealt with this too but I deal with major depressive disorder. I recommend reaching out to as many people at your school as possible, professors, counselors, advisors, therapists, anyone. Ask what you should do to deal with it. I know it can be difficult to reach out but the sooner the better

  • @fionamarie7821
    @fionamarie7821 2 года назад +11

    "i'm not going to allow the fact i feel more comfortable doing nothing rob me of the fact that i want something - so i'm going to have to get up and do the work !" THANK YOU

  • @favourgift2448
    @favourgift2448 2 года назад +16

    Loved this episode just wanted to share a point of view. I’ve always struggled with discipline and organising etc I’m the one who has all the note books, plans etc I thought I was just lazy turns I had ADD and didn’t know. Even on medication it’s still not so easy. I’ve reached out to my healthcare professionals for guidance on creating a sustainable routine but nothing has stuck yet. It’s honestly a hard and weird journey for me but I’m not giving up.
    Sometimes the laziness procrastinations is a medical thing. This is not obviously everyone’s story but there are some of us out there.

  • @melianen6613
    @melianen6613 2 года назад +45

    Wow!!!’ Renée!!!! “The difference between discipline and routine is the result” mhmm sis you said that for me!!!!!! Cuz I have been struggling to get back on track with working out, soon as it gets tough I back out but this week, I said to myself no more backing out!!!! We will get results young lady!!!! God bless both of you!!!!

    • @angieinthecity
      @angieinthecity 2 года назад +1

      Girllllllll me too! I just started getting back and my body is like um...don't back out again 🤣 I realized I need 3 days of solid lifting and two days of movement or yoga as a lil recovery.

  • @Moyine
    @Moyine 2 года назад +30

    Ok why are y’all all up in my business??? I related so much with this episode! For me I grow up in Nigeria where there was always someone to tell you what, when, how to do everything. And there was always a punishment for not following it. So I never developed SELF discipline or learned to manage my time etc. I’m trying to change but it’s a process!! Thanks for this girls❤️

  • @islandbelle8767
    @islandbelle8767 2 года назад +32

    Not this week's episode dragging my edges!!!!😫😫😫

    • @jodytsotetsi6697
      @jodytsotetsi6697 2 года назад +5

      At this point we legit have no edges left 😭😭😭🤣

  • @MisskittyHara
    @MisskittyHara 2 года назад +19

    I feel ATTACKED AND DRAGGED..... but I needed to hear this! Thank you!

  • @mercykiprop6972
    @mercykiprop6972 2 года назад +12

    You don't need more things to become discipline, you need to make your decision!! I felt that

  • @channel0athena
    @channel0athena 2 года назад +72

    These episodes always come exactly why when I need them 🙏🏼💖

    • @melianen6613
      @melianen6613 2 года назад +2

      Definitely!!!!! Like they know what we’re going through!!!

    • @audreyc1091
      @audreyc1091 2 года назад

      factss

    • @mcsaism
      @mcsaism 2 года назад

      I just got out of a therapy session talking about this exact thing 😭 they’re always on point

  • @mutomboinprogress
    @mutomboinprogress 2 года назад +14

    Regarding the dilemma on living unimpressive lives, I really think that more often than not, these people who live for the people, give of themselves to the people and go down in history for achieving a certain echelon of greatness, really are just for the people and not for their families and loved ones. It is almost impossible to consistently serve the world on a certain scale and there be enough of you left to give to your family, enough time to make and preserve certain moments and memories.
    Maybe using examples like MLK and Malcolm X begs the response, “But their time needed it. They and everyone around them had to fight for this cause”. And I agree. But just to put this into today’s perspective, I live in Cameroon and I personally know of a man who just gives and gives, he basically takes care of his whole village because it’s a small village and he turned out to be one of the more successful people from there. So he feels that duty to extend that hand to the rest of the community. It is beyond what one man can do but he takes it on and to do this, he has to work and work and work. When he’s home, he’s exhausted and whatever quality time he can spend with his family is limited. When he’s reenergised, he has to get back to work or attend to someone else’s crisis. The entire town knows him, respects and even loves him. His family is proud of him but the bottom line is that they miss him. He’s in his 70s and he has been working nonstop since he was a teenager. He’s a great man at the end of the day and is living an impressive and impactful life, but not without a personal cost.
    So it really depends on how you want to see it, and what exactly you recognise your purpose to be. If your purpose is to serve the masses, go ahead 👏🏽. If it is to serve a few, just as wonderful. A positive impact is a positive impact.
    Thanks 🙏🏽.

  • @waldinalp
    @waldinalp 2 года назад +8

    I literally watch this specific episode every time I am studying now! I have been dealing with a lot of self sabotage, anxiety, laziness and serious procrastination, and that has been affecting my academics! I can not afford to fail, so feeding my mind with so much knowledge and inspiration literally helps me to keep going! Thank you girls!

  • @thandeka.8578
    @thandeka.8578 2 года назад +4

    watching from SOUTH AFRICA!!! ❤❤❤

  • @shestargirl8479
    @shestargirl8479 2 года назад +14

    This was timely 👀 Lord knows I needed to hear this 🤣

  • @jodytsotetsi6697
    @jodytsotetsi6697 2 года назад +16

    How fitting is this episode for a Monday morning 😻❤️.. It's the fact that I snozzed my gym alarm this morning and didn't end up going 😢😅.. Needed to hear this, great episode sisters.. Love from South Africa 💋

  • @K.Cherrelle
    @K.Cherrelle 2 года назад +6

    Ladies..ladies. sisters..sisters.lemme tell you. Yall done exposed this texas girl and ion no how I feel. Y'all hit all the points. It's so crazy because my Pastor was just talking about self control at church yesterday. So good.

  • @rochelle1199
    @rochelle1199 2 года назад +5

    Discipline is my theme for 2022, so I needed this episode!

  • @2Ramako
    @2Ramako 2 года назад +8

    Y’all are so mean lmaoo I was just thinking about this very subject all day. I’m here for it !!

  • @asataestellaa7897
    @asataestellaa7897 2 года назад +7

    I was listening on Spotify and had to come on here so I could comment. I keep pausing it every few seconds to take more notes😭. This episode is really hitting home for me and you’re saying a lot of things I’ve been needing to hear. Thank you ladies 👏🏽

  • @jasminejohnson4707
    @jasminejohnson4707 2 года назад +10

    The gems and realness given in this episode are soooooo needed. I usually listen to your podcast to/from work or while unwinding at home. I had to come to RUclips just to comment (:
    I’ve been struggling BAD with self discipline, self sabotage and emotional control. I learned soo much from you. You’ve helped soo much.
    Thank you.

  • @SincerelyKezzy
    @SincerelyKezzy 2 года назад +12

    This was incredibly encouraging and full of practical wisdom thank you 🤍

  • @justbekk
    @justbekk 2 года назад +5

    This was the one. I’ve loved this podcast for a long time but this episode spoke to me differently.
    This is what I’m working on. Being a good steward over what I have now, instead of waiting/assuming l’ll do it when I get “there.” Loved that gem: Focus on one and the discipline will spill to the others.
    Discipline is HARD and it’s necessary. Thank y’all 🦋💡

  • @hlelsilethwala9934
    @hlelsilethwala9934 2 года назад +3

    I have listened to this more than 3 times since it came out and every single time I get dragged back to doing the hard work of pursuing my purpose!thank you sisters ❤

  • @heychrisss_
    @heychrisss_ 2 года назад

    love the rawness of your episodes. thank you guyssss. learning from this.

  • @MrsBrittanyGold
    @MrsBrittanyGold 2 года назад +2

    People glamorize fame and then sell their souls to get there. It’s much better to give live a true meaningful life is far more important 👏🏽👏🏽👏🏽 great conversation

  • @retishashilongo
    @retishashilongo 2 года назад

    Thank you so much for this video I really needed to hear this 💗 love you guys!

  • @wardaxoxo
    @wardaxoxo 2 года назад +1

    Ladies thank you. I don't think you understand how much I needed this today xx

  • @B.Loves_Life
    @B.Loves_Life 2 года назад +3

    Def needed this

  • @shacoria.
    @shacoria. 8 месяцев назад

    rewatching this episode because i’m currently on my fitness/level up journey.. cheers to discipline and choosing myself first. thank you again ladies 🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽

  • @jos2564
    @jos2564 Год назад

    I thank God for you two❤.
    Been in a place in life where everything is almost in alignment, your body n mind is already at more but you're the one dragging the process with self sabotage n lacking the discipline.
    I'm really looking forward for my result in a month n the rest of the year till forever. I'm just like it's a choice I have to make cz clearly if I don't make it better it'll be worse. Wow! You people have come in handy at the right time for me. Ding dong!

  • @smooreofshania
    @smooreofshania 2 года назад +1

    I love this channel! yall tell me what im never told but need to hear.

  • @erlinet4059
    @erlinet4059 2 года назад +1

    Your videos are relevant to my life EVERY single week. Y’all are the best! Keep up the good work❤️❤️

  • @jennikacreates2092
    @jennikacreates2092 2 года назад +1

    I just wanted to say that I love your channel and it has really helped me in my journey of being the woman I want to become ❤

  • @nenesaidwhatshesaid3151
    @nenesaidwhatshesaid3151 2 года назад +2

    Thank you sooo much for this episode! I'm having troubles with discipline which is messing up different things I want to do with my life. I'm very young so I have time for those things but I also don't want to wait until late to get myself together and start organizing myself.

  • @gl0hen
    @gl0hen 2 года назад +3

    chilleeeee. this was SO GOOD. i’m actually super encouraged even after being dragged for filth. lol but in all honesty that bit about allowing the discipline we cultivate in one area spill over in other areas was the motivation i needed to hear. for me it’s been physical health! i’ve been saying i’m going to work out more for yeeeaarrs and i always fall off because it’s so overwhelming developing a workout routine. but honestly i think i’ll just start with stretching morning and night then build from there 😭

  • @Zes421
    @Zes421 2 года назад

    These episodes are gems, thank you!

  • @roslynboa
    @roslynboa 2 года назад +6

    not to be dramatic but your videos are literally changing my life for the good. continue providing and sharing your insight. loving the content girls. God bless you!

  • @ariellis5832
    @ariellis5832 2 года назад +1

    Gems were dropped. God bless you both. This couldn't have came at a better time. Prayers up for all my sisters💜 Growing & Glowing.

  • @belzandesther008
    @belzandesther008 2 года назад +2

    Soooo much wisdom dripping from this video!! So timely, I feel convicted lol! So glad you ladies appeared on my feed!!

  • @zombiesun44
    @zombiesun44 Год назад

    I really needed to listen to this today. I get so caught up in my future that sometimes I forget that repetitive action that is relatively unseen in my present is significant. This was a great conversation to listen to!

  • @aqlin000
    @aqlin000 2 года назад +2

    Honestly love you ladies the quality of the conversation is just next LEVEL always 💕 Always telling me what I didn't know I needed to hear 🥺 blessings to you both!

  • @nnnnaka9289
    @nnnnaka9289 2 года назад

    I watched this just on time, I really appreciate this ladies please keep up the great work ❤️❤️❤️

  • @alaerelifestyle
    @alaerelifestyle 2 года назад +1

    I knew God sent me this video when y'all started quoting The Climb 😂 I've been playing it nonstop lately bc I definitely have been overly disciplined leading up to the present and I've had to learn how to balance that with rest without it turning into procrastination. What a great discussion, with really helpful insights!

  • @rebekahhawkins9954
    @rebekahhawkins9954 2 года назад +2

    this was so good. and ya'll got right into the good stuff from the very beginning

  • @anndesir
    @anndesir 2 года назад

    My goodness so manyy gold nuggets. I will need to rewatch this. This was the episode I needed. I never watched or subscribe to this podcast until I saw the title of the video. I am subscribed.

  • @firdawsalaga3919
    @firdawsalaga3919 2 года назад

    A much-needed conversation! It felt as though you were speaking to me. As a 20yr-old, I felt attacked and I learnt. Action rather than just saying!!!
    You are making an impact, well done!

  • @MinglewithMpumi
    @MinglewithMpumi 2 года назад

    Found snippets of the podcast on instagram reels , immediately said yeah this is where I need to be ❤️I love it .

  • @K.Cherrelle
    @K.Cherrelle 2 года назад +2

    Attain and maintain!!Come on now!

  • @angieinthecity
    @angieinthecity 2 года назад +1

    When she said one set back turn into another and then next thing you know you're hanging out at the corner store....ooooo I felt that. I see the same people hanging outside the Bodega everyday. Sitting inside it and think to myself," wow you really out here everyday with nothing to do."
    Great episode. Love the podcast . The level of facts is unyielding 🤣 I sure as heck stay on my phone in the morning and realize it's 30 minutes later 😭 not today though! Getting better moving forward

  • @nomahlubithunyiswa2761
    @nomahlubithunyiswa2761 2 года назад +4

    I feel so dragged in this episode OMG!😭😂😂 You ladies are speaking truth here...thank you👏

  • @lakeishaleek9933
    @lakeishaleek9933 2 года назад

    Wow wow wow. Just discovered this channel and this particular episode is LOUD! Just in time for goals and practices I have committed to going forward.

  • @Haychhx
    @Haychhx 2 года назад +1

    Courtneyy the way you answered that sister in need of help question!!!! ❤️❤️❤️🔥🔥🔥

  • @mskageni
    @mskageni 2 года назад +2

    I had to pose at 39:36 to write this out....our Heavenly Father....sent you sisiters to JOLT ME AWAKE!. Thank you!

  • @laverderslemonade
    @laverderslemonade 2 года назад +1

    Love this episode. Discipline is the best form of self love ❤️

  • @taylorejohnson3632
    @taylorejohnson3632 2 года назад +3

    Loved this!!

  • @WomanTalkThatTalk
    @WomanTalkThatTalk 2 года назад +1

    Loved the episode! So much honesty

  • @sh7nnon
    @sh7nnon 2 года назад

    This will probably be on replay for me for the rest of the year and I’m very serious about that. The year! This was amazing!!! I would love to connect with you ladies one day! 💕

  • @yanakabewa
    @yanakabewa 2 года назад +5

    The title alone! 🤭🤌🏿 Lemme get my pen and paper! Time to take some notes.

  • @aliyacuud5756
    @aliyacuud5756 2 года назад

    I love this video and this topic. Before I even watched it. I saved it so I could keep returning to it once I watched if

  • @fatoufatoufatou
    @fatoufatoufatou 2 года назад +1

    Thank you.

  • @toniojo4621
    @toniojo4621 2 года назад

    Amazing episode, so needed 🙌🏾

  • @Afro_embassy
    @Afro_embassy 2 года назад +1

    No sure how i ended up watching this video but i have loved every bit of it...learned or refreshed on a few things.
    Its all about understanding the workings of each season
    Good stuff

  • @Laureen_nifa
    @Laureen_nifa Год назад

    This is so insightful 🙌Much love from Kenya🇰🇪🇰🇪❤️

  • @naveidahuggins8697
    @naveidahuggins8697 2 года назад

    Standing ovation!

  • @mymbiye
    @mymbiye 2 года назад +1

    I love y’all so much❤️

  • @katemodema2504
    @katemodema2504 10 месяцев назад

    This podcast made me get my ass up😂😂😂 my room is finally in order🥳👏🏾😂 I thank God for you all.
    I’m a new subscriber and I’m already y’all’s biggest fans. I’ve been on y’all’s videos all day, couldn’t have come across you sisters at a better season on my life❤️❤️❤️

  • @malabady7290
    @malabady7290 2 года назад +5

    KEEP SHINNING🌹🌟 SISTERS🌹🌟 🔥 🔥🔥

  • @qnandedube_2838
    @qnandedube_2838 2 года назад

    : this episode was for me 🙃.Thank you so much big sisters 😍

  • @MiyzP
    @MiyzP 2 года назад

    I loved this episode sisters 🖤

  • @ILoveCookies93
    @ILoveCookies93 Год назад

    I saw this video and I looked at my messy room and decided that's enough let's sort all these clothes out and listen to this podcast. No lie as I lay the pillow and finished tidying up it came to the conclusion section of the video. I feel so much better lol

  • @maatlaelizabethtshimologo8510
    @maatlaelizabethtshimologo8510 2 года назад +1

    you guys came for me hey... i feel dragged. gonna commit to doing better this week, loved the episode

  • @gck_replayzz1029
    @gck_replayzz1029 Год назад

    Love this!! ❤ #My Life

  • @MrsBrittanyGold
    @MrsBrittanyGold 2 года назад

    I wish I could send the finger snaps that I had during this podcast. Soooo good!

  • @nerdzel185
    @nerdzel185 2 года назад +6

    the way I hesitated to click today because I KNOW I'm gon get dragged-

  • @chimdichime
    @chimdichime 2 года назад

    Perfect episode 👌🏾

  • @NonoMakaza
    @NonoMakaza 2 года назад +2

    awww i wish i could go to the live show in person😢

  • @ladytsunade5848
    @ladytsunade5848 2 года назад +2

    This was made for me😭

  • @lelembala2983
    @lelembala2983 2 года назад

    This conversation!!🔥🔥 New subbie here!❤️

  • @nkmsiza4731
    @nkmsiza4731 2 года назад

    "if you don't decide that I'm not going to allow the fact that i feel more comfortable doing nothing rob me of the fact that i want something- im going to have to get UP!"

  • @katarina.michelle
    @katarina.michelle 2 года назад

    Bye I’m gonna go make the climb my alarm now 🥲 but in all seriousness, great episode!!

  • @gabbyhoneyy
    @gabbyhoneyy 2 года назад

    Whew gem after gem after gem, so happy I made it to the gym today. I was really having the debate with myself talking bout nah just go tomorrow 🙄🙄

  • @Gigilovehugs
    @Gigilovehugs Год назад

    Wowww putting a face to your voices from the podcast

  • @ron-dilacey6527
    @ron-dilacey6527 2 года назад +3

    I'm ready to be stepped on😭😭

  • @maggienalupumbwe3698
    @maggienalupumbwe3698 Год назад

    This🙌🏾

  • @ruthernandez8576
    @ruthernandez8576 2 года назад

    I loved this vid so much bc I definitely relate to it.. it’s hard for me to want to go and do what Ik I’ll love to do just for the simple fact that I live in a very strict religious household. I cannot wear makeup or certain clothing.. although growing up I’ve always known that I was a artistic creative soul and I want to put my things out there but I am scared of the repercussions.. I am currently working on self discipline by trying to workout 3-4 time a week and get myself out of my household by any means necessary. I would your advice on how to go and have your own place. I also forgot to mention I live in San Francisco one of the most expensive cities😅, so yeah it definitely feels like I do not deserve to live here

  • @jubiterr
    @jubiterr 2 года назад +2

    graceful drag

  • @Haychhx
    @Haychhx 2 года назад +1

    THE WISDOM THE WISDOM THE WISDOM 😩😩😩😩😩😩

  • @noordinarynaya8467
    @noordinarynaya8467 2 года назад +4

    When you mentioned following you convictions out of passion and not for the audience, it made me think of performative activism which has no substance at all.

  • @monaebrown8073
    @monaebrown8073 2 года назад

    My bad habits have caught up with me. It got so bad that I had to move out of my house and I am currently living with a family member. My habits were so bad I could not function in my house. Now that I am out of my house I feel better and the environment I now that I can create new habits.

  • @ML-zv3if
    @ML-zv3if 2 года назад

    this may have changed my life

  • @gracenyagaki3830
    @gracenyagaki3830 Год назад

    Hi sisters, one of the biggest lies, I have discovered that comes from procastination ( Laziness). Is that, at the begining an activity and task is possible to undertake, but the longer we take to do something the more elusive said task/ activity becomes and over time what was very possible becomes impossible.

  • @tendizhou
    @tendizhou 2 года назад +6

    This title is attacking me 😭😭😭😭😭😭

  • @Solotanna_
    @Solotanna_ 2 года назад

    Where have you been all my life? 🥺 #newsub 💕

  • @luchie621
    @luchie621 2 года назад +10

    Girls, your title has an obvious grammatical error. It currently reads: “An Real Honest…”
    You might want to change it to:
    “A Real Honest…”, or
    “An Honest..”