Workout to the running ranger cadence 41min

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  • Опубликовано: 5 янв 2025

Комментарии • 128

  • @shinio1
    @shinio1 Месяц назад +3

    I'm 61 and jogging while sitting or leaning over the bed has extended my life. I ran to this getting ready to go in the 80s.The Army kept changing its educational requirements so I never got my run in the Sun. But via imagination I've been running with these guys since 1982. Thank you to the US Army who has done so much to positively impact my life, without me ever wearing the uniform.
    Five star salute gentleman
    🫡⭐️🇺🇸⭐️🇺🇸⭐️🇺🇸⭐️🇺🇸⭐️🇺🇸🫡

  • @L.K.S.R.
    @L.K.S.R. 9 месяцев назад +10

    Never had the balls to serve and it’s one of my biggest regrets…. But I listen to these when I go running and it’s helped me lose massive amounts of weight. God bless our veterans and God bless the United States. 🇺🇸

  • @xavierwhite74
    @xavierwhite74 3 года назад +139

    Getting ready for Basic Training & just now getting my GED! made some stupid decisions as a teenager but nothing major! Now I plan on joining the Army & signing up for Airborne Infantry! Thanks a bunch I run to this everyday!

    • @kingoftroy4587
      @kingoftroy4587 3 года назад +7

      Good luck bro

    • @cemFROOB
      @cemFROOB 3 года назад +7

      Well if you're going the Airborne Ranger route, GL brother.

    • @aubreymitchell1616
      @aubreymitchell1616 3 года назад +20

      Good luck, I did 27 years and 3 wars

    • @jaredfrancis8438
      @jaredfrancis8438 3 года назад +7

      Me too man, Goodluck from Oregon👍

    • @wavosito
      @wavosito 2 года назад +6

      hey wanted an update, in exact same boat, i graduated highschool but went nowhere and now i need the direction in life to help me mature. im 21 now and i have a month to drop a little bit of weight and get this train rolling. i lost weight before but gained it back since i didnt have a real drive, now i have a whole new kind of motivation, i hope u can give me an update on how its going

  • @jdsguam
    @jdsguam 2 года назад +55

    Never thought I would miss the sound of cadence when I went thru Basic Training in 1972. Now as a 67 yr old Army Retiree, I crave the cadence as I brisk walk 10K.

    • @zeno4649
      @zeno4649 Год назад +6

      It never leaves you soldier.....i hope all is well with you 🫡

    • @joseamadorsilva7395
      @joseamadorsilva7395 Год назад +4

      Ditto from 2001

    • @rktyler3470
      @rktyler3470 Год назад +3

      I never served but I utilize these cadences on runs.

  • @samcarroll4767
    @samcarroll4767 2 года назад +66

    60lb ruck + 6.5 miles + 104 degree Georgia heat × Ranger Cadences= A damn good time

    • @Ludwigvanbeethoven259
      @Ludwigvanbeethoven259 2 года назад +2

      It sucks living on ft benning

    • @DerrelTheReal
      @DerrelTheReal Год назад +3

      Try 60lbs ruck + 7 miles in 1 hour and 6 minutes. Don't forget the 10 lbs hammer

    • @SelejX
      @SelejX Год назад +4

      Those ft Benning rucks were no joke especially in July / August

    • @saratogastrategy
      @saratogastrategy 7 дней назад

      @@SelejXthat’s why you gotta be a man

  • @michaeldeangelo4374
    @michaeldeangelo4374 Год назад +15

    8 years in the U.S. Army... Did my first 4 years, Military Intelligence... Took two years off then the last 4 mechanized Infantry.... Best decision I've ever made ..1982, 1992....

  • @jimklinkhardt5495
    @jimklinkhardt5495 7 месяцев назад +1

    Thanks for posting this. Used to use Documentary Recordings. They're gone now so THANK YOU FOR SHARING!

  • @timesfly8871
    @timesfly8871 3 года назад +52

    This is better than any motivational music out there. This is the real type of motivation

  • @MrKidinthesweater
    @MrKidinthesweater 3 года назад +31

    I domt care how boot I sound. Ever since being a little kid Cadences have been my therapy, they help me through literally anything. Bout to go compete? Cadences. Dealing with a death? Cadences. Needed to be reminded that you are a badass and will endure ANYTHING? cadences.

    • @rktyler3470
      @rktyler3470 Год назад +2

      There’s definitely something spiritually strengthening about these.

    • @joeldale7737
      @joeldale7737 8 месяцев назад

      I’ve made the decision to become an army ranger and I’ve been listening to cadences for about 16 hours with the only pause for my sleep

  • @diligentsun1154
    @diligentsun1154 Год назад +4

    Let's Go, AIRBORNE!!!
    Breathin' FIRE, after 5miles!

  • @tylerteni8996
    @tylerteni8996 6 месяцев назад +1

    I’m not a soldier or anything but these cadences opened the door for me to lose 100 pounds 🙏🙏

  • @wyatttilley7849
    @wyatttilley7849 Год назад +2

    I love it. I listen to this and the Navy Seal cadence on my hikes

  • @jwrn4u
    @jwrn4u 2 года назад +42

    When you think you’re finished and you can’t go on, you’ve still got 1 day left in you,

    • @fitz6061
      @fitz6061 2 года назад +7

      just when you think it can get harder, it Raines.

    • @williambutts4344
      @williambutts4344 2 года назад +1

      @@fitz6061 pp]]]ppppp]]]]]ppppppp]0]p]]]]]pppp

    • @Takedownman
      @Takedownman 2 года назад +2

      This^

    • @carlousmagus5387
      @carlousmagus5387 2 года назад +1

      Facts and Amen! Thank you

  • @devinschwindt2748
    @devinschwindt2748 3 года назад +81

    Congratulations, you just ran 8 miles.

  • @DJKidPerez
    @DJKidPerez 2 года назад +3

    SGT.Perez ARNG RET.🇺🇸 thanks I keep in shape with your video🇺🇸

  • @fredrickjohnson639
    @fredrickjohnson639 3 года назад +23

    24:40 mark straight masculine energy

  • @daylin2879
    @daylin2879 2 года назад +4

    Just came back from JCLC and I have so many cadences stuck in my head 😭😁😁

  • @johnnypruitt8108
    @johnnypruitt8108 3 года назад +10

    Thanks A Million!

  • @OSMBadGuy
    @OSMBadGuy 2 года назад +3

    This brings back memories. 4th ID all the way hooah!

  • @jamesstone7361
    @jamesstone7361 Год назад +5

    Ft. Lenard Wood 1970!

  • @jamesstone7361
    @jamesstone7361 Год назад +7

    Try 20 mile force march with 20 pound back pack Army Combat Engineers

  • @joshgarner7473
    @joshgarner7473 3 года назад +13

    why did they take this off Spotify I cant listen to it Nomo when I'm running

    • @timesfly8871
      @timesfly8871 3 года назад +4

      You could download it on yt mate💯💯💯

  • @cahwyman
    @cahwyman Год назад +2

    I was in boot camp in 1988. I was fat. I was the "road guard". I wasn't fat for long. I'm 57 now and I still run. I have over 300 5K's under my belt. If it wasn't for the Army and running cadence I'd be either dead or a fat f*** with diabetes and waiting for death. Army HOORAH!!!

  • @lumthegreat
    @lumthegreat 3 года назад +7

    I forgot I was running

  • @feardotcm4651
    @feardotcm4651 3 года назад +5

    10 miles. Suck factor high. But must embrace.

  • @ginrummy2553
    @ginrummy2553 2 года назад +8

    Love it, respect to the airborne rangers!

  • @The_real_jayo_718
    @The_real_jayo_718 2 года назад +12

    As a Marine i must say this is some moto shit

  • @muzzleflash7056
    @muzzleflash7056 3 года назад +5

    Respect.
    Thanks for the post

  • @denno3124
    @denno3124 Год назад +1

    Cadences good. Added percussion is off beat on the 1 and 3...not sure why.

  • @ImadZeryouh
    @ImadZeryouh 11 дней назад

    7o' clock and did some pushups in lenght of 2 mins. Feels good motivated whoohaaaah zzzzzzzz

  • @Drago_San
    @Drago_San Год назад +1

    I got a week or two left of background checks and ill be ready to join after my physical, i need to loose 15lbs whichever is easy since i already work in a drive shaft factory moving about 24k pounds of drive shafts each day for 8hrs. Situps and pushups i need to do, everything else in the army and hopefully airborne will be easy since i already bust my ass. “1 2 3 4 i love the army corp, 4th gen member joinin inta da corp”

  • @jwrn4u
    @jwrn4u 2 года назад +3

    That second guy must have been my drill sgt

  • @derekwallace36
    @derekwallace36 3 года назад +15

    Us army ranger school. See YOU thare

  • @bobpegram7609
    @bobpegram7609 2 года назад +5

    2/75th 75-79 Capt. Howards Ranger. Beat That...........

  • @dogguyful
    @dogguyful 2 года назад +1

    I wish lyrics were included in these cadences.

  • @hirammckinney8688
    @hirammckinney8688 9 месяцев назад +1

    Creative Uplift: On this beautiful day of the Lord 2024, to the North East South and West, God bless the president of the United States of America and presidents of the world, but a special big up's to the Path Finders, the Seals, but most of all to my Air Born Rangers. May the Blessing of Heaven continue to shine upon you and your family. So mote it be. Amen ✝️🔥🔥🔥💯 RQQ ✨.

    • @hirammckinney8688
      @hirammckinney8688 9 месяцев назад

      Creative Uplift: Taking good Men and making them better. RQQ RQQ 🔥🔥🔥🔥💯🟣💜🟣 10 15 pi Omega.

  • @johmpurkey3174
    @johmpurkey3174 3 года назад +11

    Hooah

  • @joseamadorsilva7395
    @joseamadorsilva7395 Год назад +3

    Ft. Benning 2001

  • @KingdomLdr
    @KingdomLdr 9 месяцев назад +1

    👆🎙🎙🎙

  • @mattlesnikoski1216
    @mattlesnikoski1216 2 года назад +3

    Percussion added!?

  • @anthonyledington3143
    @anthonyledington3143 3 года назад +2

    Hard as fuck

  • @andresalvarez1732
    @andresalvarez1732 Год назад +1

  • @sniper99zulu
    @sniper99zulu 2 года назад +3

    Why add percussion

  • @aranarhaleone5142
    @aranarhaleone5142 3 года назад +3

    To 20m running max to 40m with a playlist .... Well

  • @brysondow2389
    @brysondow2389 2 года назад +2

    Me and da bois to russia:

  • @michaelfeliciano5976
    @michaelfeliciano5976 2 года назад +2

    FCK yeah 👍

  • @joesmith-tg3co
    @joesmith-tg3co 2 года назад +1

    class 08-81

  • @Jackie-p4r
    @Jackie-p4r 4 месяца назад +1

    NM. Mop very

  • @llprxzcll6626
    @llprxzcll6626 3 года назад +6

    see y’all in 4 years 🇺🇸

  • @hectorvargasj6
    @hectorvargasj6 2 года назад +3

    As a Marine, what is this?