What I EAT In A DAY - Kiki Shanthnu | With Love Shanthnu Kiki
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- Опубликовано: 11 ноя 2022
- Presenting our latest video from With Love Shanthnu Kiki - "What I EAT In A DAY" ft. Kiki. In this video, Kiki shares her diet routine for the entire day and how she breaks her food intakes into multiple sessions; being mindful of what she eats, at the same time enjoying her food. Hope you guys like this video!
#WithLoveShanthnuKiki #Kiki #WhatIEatInADay
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Развлечения
What a dedication to eat so many healthy meals in a day, it is nice to see you caring so much for yourself 😊
Kiki just eating but hats off for the person who prepares her food everyday👏cuz there's no building exist without a basement, students people will understand what I’m trying say 😁
Semma jolly ah irundhuchi unga vlog actress Madhiri feel illama friendly ah pesuringa really super sis keep it up
Ungalukku veetla senji thara ALU erukanga vaangi thara alunga erukanga enjoyyyyy the all foods.....
Hi kiki i wonder about ur managing your physic in same way from. Long ago. And ur expresion when u say abt snacks.. Enaku romba pudikum nu is sooooo cute I seeiing in repeated.
Kiki is a decent nd sweet person
Enakum en hubby kum lunch saptutu ethachu lite ah sweet sapdanum nu thonum...same feeling
Please share your breakfast smoothie recipe ingredients.
ஓ இதற்கு பெயர் தான் டயட் 😀😀😀😀எனக்கும் இப்படி செய்து கொடுக்க ஆள் இருந்தால் நல்லா இருக்கும்
😂😂😂😂😂
Amaga senchu kutuga aal venum panamum venum
@@indrasuresh2222 yes
we need shanthanu's version of this
Felt very happy when notification pops up my screen that u have uploaded a video. Keep posting more vlogs🤗 Totally enjoying your videos. By the way, u look so beautiful without makeup😍
Kiki..super pa..I tried this breakfast.. yummy tasty pls share some more healthy breakfast recipes..it's very useful..pls share
Your attitude and way of speaking is like Shrutika arjun 😂💓
Brw correct 💯
Exactly…some sweet or dessert after every meal is a must…🙂😝😜😬❤️specially.., for ppl having a ‘sweet tooth’…😋😝😬
If possible give another day of am rountine . Like in ur busy work day how u eat and manage
kiki pls tell us about the vitaims and mineral supplements you take everyday
Really happy to watch ur vlogs..please post more
Yeah mam... It's very helpful to me mam....! Tq mam....!
Love u so much from manada mayilada apo epd irundeengalo adhepola irukeenga so cute...keep going sis😍😍😍😍
Very happy vlog feel good vlog really very realistic being a nutritionist studying person, I find it very practical and reliable, your diet is filled with lots of multivitamins, multiminerals and balance in water intake, balanced carbs and fats very good kiki akka but increase your protein levels too that's it very cute vlog like u stay blessed forever looking forward for upcoming vlogs lots of ❤ and forever fan for your anchoring and fitness😉😁❣
Please tell the name of the ingredients in the smoothie
Very nice and cute thank you for giving nice idea
you made aamzing upload. 💫
Hi,chutney looks awesome,can u share recipe.
Plz mention what are the ingredients in smoothie... Thank you... ☺
Love you Kiki ❣️❣️❣️
Superb akka👍👌
Thanks for the vlog🤗it's useful
Kiki sathanu Lovely pair 🥰❣️💖❤️❣️❣️❣️❣️❣️❣️❣️❣️❣️
Thank you for sharing sister...
Very nice diet routine akka.
Simple nice and entertaining
Wooww💓
Super sis 🥰
Than you for sharing
Nice Rountine. We learn some tips.
My Patti worship sun god in the morning. She eats six small meals a
Day. Thank you for sharing with us.
Kiki akka shanthunu anna oda food routine kaminga
Share what's in the Fridge mam.
Smoothie recipe share pannunga mam
Super💜
Sooper content👌👌👌nice
Super sis such a beautiful vlog
Please put fridge tour
Na childhood la patha athe keerthy akka m...epo enak 25 age ach na ungala vida age a irukan pakurathuk
Nenga yenna sapta yaruku yenna ithula yethuku solitu irukinga
Nenga yellaruma neriya bayru veedu neriya kastathula vazhuranga... please avangaluku yellam help pannuga....adutha jenmathla yar yar yepdi irupanganu theriyathu...nammalala mudinja help aduthavangaluku pannuga
Super explanation... It's good.. But second one I did get wT ur mixed kikki mam...
Antha smoothie la ena la iruku name solunga de
Super
U r looking like Brindha master..
Hi .put video on ur home tour and wardrobe tour
fridge tour akka
Smoothiku enna enna ingredient podanum kiki
Saptutu sweet sapadakudathu mam.athuku neega 1 dates eduthukalam.me also sooo addict
வடிவேல், சந்தானம், கவுண்டமணி சார் இவங்க காமெடி சூப்பர் 🤣🤣🤣🤣😂😂😂😂😆😆😆😆😆
Lovely Kiki drlg 🥰😘
ur meal is nice .. ethu vela senju bus la poitu vara aalugaluku pathathu😂
Really akka after meal I eat any sweet 😊
1/2litre water ivvalo chinna cup la ya
Healthy okay
But
Apdi formatted ah rendu idly saapitu 12mani ku pasikkum na adhu nalladhaa?😡
See if you want one more idly have it
Illa na vera edhum alternate ah extra saapidalam
Night 12mani ku saapitadhu pathala na adhu dhan very bad for health
Home tour podunga kiki akka
Hi kiki sis very nice video😍
Hi liki akak
Nice diet kiki
Kiki won’t you take cofee or tea in a day ?
Super da ma 😊😊
Super nice akka thank you
Please help for my mother medicine
Shopping vlog podunga sis
Home tour podunga
sister
Editing vera level
Pls update ur home tour
Super sister
இவங்க டயட் நம்மல மாதிரி இருக்குப்பா❤சாப்பிட்டதும் chocolate 🍫 same too her😂
Akka neenga Weight enna???
Superb be Eat healthy and its also helps to get pregnant easier
True
Tats 250ml cup..
Shruthika mari pesuringa
Nanum sapta udane sweet sapduven..... Enna mater na innaiku kadalai mittai sapten....
Yaro kattangal ninga enna sapiduringa endu
நான் பேலியோ டயட் கடைப்பிடிக்கிறேன். இந்த டயட் Weight loss, blood pressure, diabetes, women's - PCOD, infertility ஆகியவற்றை சரி செய்ய உதவுகிறது. காலை 4 கோழி முட்டைகள் ( அவியல், பொறியல்) , மதியம் 1/4 kg காய்கறிகள், இரவு 1/4 kg அசைவம் மற்றும் இவற்றுடன் 3 lit water , 1 lit lemon water, 3 பெரிய நெல்லிக்காய், 2 கொய்யாக்காய் எடுத்துக்கொள்கிறேன்.
( No carbohydrates and sugar).
Oruthar sapatratha yelaru follow panamutiyathu ithula vera ivangakita diet tips kekranga..avanga avamgaluku yenna iruko atha saptunga
Hahaha
Naanum sapitha wooden sweets 🍬🍫🍭🧁🍰🍫🍫🍫😆😄😀
Ethula egaluku eruka simple remidi hot water only😁
🥲😅
Home tour poduga
Kiki car tour panunga
Very nice vlog! But sooriyanai kumbidadinga , adhai padaithavanai kumbidunga . Not the creations but the creator!
Weekly once you a put what I eat in a day
Yaravathu prepare Pani kodutha nalla tha erukum
Don’t know why it’s an issue.maybe you are working but I love to do all these myself and eat and give it to my kids.nothing more satisfying than doing it ourselves
Super sister love you
Whenever i am seeing u i remember of baby
500 ml × 7 to 8 =3.5 ltr to 4 ltr
Same doubt pa 🤣
Yenakum saptitu sweet sapidra palakam irukku…fridge la chocolate stock vachirpen epovum….apdi edhume ila na one spoon sugar alli sapiduven 😂😂
Nanum apdi than 😂 curd la sugar add Pani sapduvan adikadi sweets Ilana verum sugar sapduvan 😂😂paravala na matum than ipadi nenachan 🙌🙌🙌
Super explanation sonenga but 500 ml 8 cups na 4 litres la varum nenga 2 litre nu solrenga 😂
Pavam 250ml bathila 500ml nu sollitanga
Ha ha mayb
@@gnanavalli1414 nenga English la weak pola..week nu solirukinga😂
😍👍
Kiki vijay bigg boss poganum
Fridge tour podunga ka... Naagalum papom la enalam choclate la irukunu papom 😍
I could see ur pink hair clips along with u every were
kiki ipadi nanga sapta sathiyama vela seiya mudiyathu namalam full meals than
Athey black night dress..kuliklaya Kiki akka 🤣🤣🤣
Yaravathu samachu kudutha6 times enna 10 times kids pirichu sapidalam