Finding Post-Election Peace | 10-Min Tapping Meditation to Regain Inner Peace and Release Fear

😮‍💨 Let's focus on releasing the stress, anxiety, and tension that can build up from conflict and division in our world. This session guides you through a series of gentle taps and grounding techniques to help you stay calm, centered, and resilient-even in times of societal unrest.
Whether you’re feeling overwhelmed by the news or impacted by divisive attitudes, this practice will support you in finding peace within and restoring balance. Embrace a moment of calm, let go of negativity, and reconnect with your inner strength.
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Tori Prophet is a licensed Therapist and Consultant who is passionate about empowering women from all walks of life to pursue their dreams by tapping into their inner hero. With a unique blend of empathy and expertise, she guides her clients through the process of aligning their thoughts, feelings, and actions to unlock their full potential. Tori believes that every woman has the power to move mountains and is dedicated to helping them do just that, one inspired step at a time.
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Disclaimer: This guided meditation and journaling exercise is for personal growth and reflection purposes only. It is not intended to be a substitute for professional therapy or mental health treatment. If you're experiencing significant emotional challenges, please seek support from a licensed therapist or healthcare professional in your jurisdiction.
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[@BigSisDoula]

Thank you

[@Prophetmother]

You’re so welcome! I’m grateful you found this helpful in easing some of that built-up tension. 🦋 Remember, even small moments of calm can make a difference. Take good care! 🌱💙