Vegan Diets And Kids!

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  • Опубликовано: 3 фев 2025

Комментарии • 68

  • @arielm1112
    @arielm1112 3 года назад +8

    We're raising two plant-based kids and they're as healthy as can be! Our 5 yr old just had a physical and blood work, and her levels are excellent.

    • @enough425
      @enough425 Год назад

      I’d love to know what you’re feeding your kids -I want to be sure I’m covering all the nutrients

  • @TinaWavelet
    @TinaWavelet 4 года назад +10

    same here with constipation. For 30 yrs I was chronicly constipated, pooped only 5-7 days. After excluding meat and dairy from food I started to poop every 1-2 days! :) happy happy now

    • @Anikoxx
      @Anikoxx 2 года назад

      I was very similar. Meat and eggs constipated me and went about twice a week. Or every second day.

  • @hmmm-rr7hv
    @hmmm-rr7hv 4 года назад +10

    Very good to have the longer dialogue with Dr. Barnard today. It's always good to hear a little bit more from Barnard, that man is gold.

  • @fluteymuse4076
    @fluteymuse4076 3 года назад +4

    Dr Yami is wonderful! I subscribe to her podcast and she has great information for kids and adults alike!

  • @juliepayn7696
    @juliepayn7696 4 года назад +8

    Wonderful video.

  • @raquelcoco5101
    @raquelcoco5101 4 года назад +2

    This Dr. Is Excellent! Love her, thank you!

  • @fruitascension5089
    @fruitascension5089 4 года назад +2

    Love this lady! She's very educated, intelligent, and a great teacher, too! Thanks for having her on!

  • @HealthyEmmie
    @HealthyEmmie 4 года назад +4

    This is a great video - very informative. Thank you!

  • @tiareynolds5728
    @tiareynolds5728 Год назад

    What about the protein for collagen production?

  • @drvincentesposito
    @drvincentesposito 4 года назад +9

    Love this! Such good info here! No reason children can't be healthy on a WFPB diet! Just have to open them up to the idea!👍

  • @oggivogliostarebene3546
    @oggivogliostarebene3546 3 года назад

    Where can we find the video of International Conference on Nutrition in Medicine??

  • @palecompass3598
    @palecompass3598 4 года назад +7

    Yes! Thank you for covering this important topic and providing us parents with a new resource!
    I'd also love to learn more about vegan pregnancy. Specifically, I'm concerned about calcium intake. It's hard to find a vegan prenatal with calcium. I've basically given up, and am hoping that I get enough calcium in my diet eating oatmeal, seeds, beans and greens daily along with berries and a variety of other whole foods. I do eat soybeans, tofu and soy milk, but it's all organic and not fortified. I eat organic as much as possible, and very little (if any) organic products are fortified.

    • @AutumnHorses8
      @AutumnHorses8 3 года назад +1

      Sounds like your doing great! I had the same issue and I think getting calcium from foods is best. I try to get my toddler to eat sesame seeds/ tahini every day or second day so that he’s getting a good amount of calcium along with a healthy diet.

    • @isaiahreno
      @isaiahreno 2 года назад

      @@AutumnHorses8 I agree

  • @gauravkhunger
    @gauravkhunger 11 месяцев назад

    My son is on vegan diet since his birth. Now at 24 months, his weight is 10kg. Is that ok ??

  • @elephantintheroom5678
    @elephantintheroom5678 Год назад

    Can someone please tell me if it is safe for a child's visual and neurological development to be fed a vegan diet from weaning onwards. Where are the scientific studies that have been done to prove this?

  • @lena8258
    @lena8258 4 года назад +4

    Garlic helped me to get rid off intestinal parasites within 2-3 days when I was 6 y o . My mom let me chew it raw and drink some water before bed. Garlic probably can help protect from other kinds of parasites: microbes, etc.

  • @menukaghimire5293
    @menukaghimire5293 4 года назад +4

    I am struggling to raise my 3 you as a vegan. What can I use for iodine?

    • @menukaghimire5293
      @menukaghimire5293 4 года назад +1

      Primitive Primate how much kelp or nori do we need for family of 3 including 3yo?

    • @Anikoxx
      @Anikoxx 4 года назад

      I have iodine drops from info wars

    • @Anikoxx
      @Anikoxx 4 года назад

      I have a 6 and 2 year olds.

    • @dj-fe4ck
      @dj-fe4ck 4 года назад +4

      Iodine has nothing to do with vegan or plant based eating. That's an issue for everyone.

    • @margaretgambardella6075
      @margaretgambardella6075 4 года назад +2

      Seaweeds. There is a thought that the iodine is driven out if salt water when it's dried to make salt

  • @sharynthevegan8029
    @sharynthevegan8029 4 года назад +3

    She was great!!

  • @mystrength5640
    @mystrength5640 4 года назад +7

    Introducing Baby food from 4 months is too young, the Bowel is not fully developed! From 6 months!

  • @linaalsaedi224
    @linaalsaedi224 3 года назад +1

    ♥️

  • @mystrength5640
    @mystrength5640 4 года назад +3

    Vitamin B12 is always a problem!

  • @Johnnzee
    @Johnnzee 4 года назад +2

    Super pooper 😂 👍🏼

  • @margaretgambardella6075
    @margaretgambardella6075 4 года назад +3

    I didn't give my children meat or dairy. They've grown into healthy adults. Now my grandchildren are being brought up in the same way. My daughter in law gives them steamed vegetables before the rest of their dinner

    • @shannonlendrum4474
      @shannonlendrum4474 3 года назад

      Wow that’s amazing! Any advice raising a almost one year old vegan? I’m clueless

    • @dragoned7685
      @dragoned7685 3 года назад

      @@shannonlendrum4474 Make sure to feed them a varied and complete diet. B12 supplements are also important.

    • @shannonlendrum4474
      @shannonlendrum4474 3 года назад

      @@dragoned7685 he is supplemented and having a varied diet :)

  • @twinflamesundercoverthanks5274
    @twinflamesundercoverthanks5274 3 года назад

    It’s vegan growth hormone hard to compete with meat

  • @gracielaespinosa6217
    @gracielaespinosa6217 3 года назад

    4

  • @cynthiacrumlish4683
    @cynthiacrumlish4683 4 года назад +1

    Best diets for you and me. (Not you and I!)

  • @33tcamp
    @33tcamp 4 года назад

    Yikes, don't encourage genetically neutralizing garlic. I love it; not because I think it is magical but because it is delicious.

  • @ariawillows8915
    @ariawillows8915 3 года назад +2

    There are kids who have suffered due to low calcium as a part of their parents urge to make them vegan. They had prevailing laziness and fatigue. Most of them had lost weight drastically over the time. You should not force your views upon your kids. Let them choose when they grow of age.

    • @Cuhntcake
      @Cuhntcake 3 года назад +3

      That's your opinion. Parents have the right to raise their children how they want. They are going to do what they think is best and there's nothing wrong with that. You don't get to decide how parents raise their kids. You DO have a right to complain about it. But that's all you can do. Have fun(:

    • @ariawillows8915
      @ariawillows8915 3 года назад

      @@Cuhntcake at times parents can also be wrong since there are no set rules for parenting or it does not come with a guide book. Parents might mess up their children's health at the most crucial time i.e the growing age. The effects can be irreversible so it is better to guide people about it.

    • @agees924
      @agees924 3 года назад +5

      There are also meat eaters who have diabetes or cancer as children. But ultimately that can be corrected with proper planning. There are many vegan foods high in calcium. If the child is underweight that usually has to do with a lack of calories, not an absence of animal products.

  • @kazzicup
    @kazzicup 4 года назад +5

    I am not listening to your anti-cheese propaganda. Cheese is a very healthy food. Cheese gives excellent nutrition to kids and adults.

    • @fruitascension5089
      @fruitascension5089 4 года назад +15

      🤣 Goodness, do you know how much calcium oranges, kale and sweet potatoes have?? And how bad dairy is for human health?? I can't believe people still exist that still believe the dairy lies! Incredible!

    • @petersimmonds8112
      @petersimmonds8112 4 года назад +11

      Oh all those poor asian people who do not eat dairy. The interesting thing is they are a lot healthier

    • @lena8258
      @lena8258 4 года назад +11

      Cheese cannot be healthy, it is loaded with fat. It IS a fat plus hormones and addictive. Please, read book “The cheese trap” by dr Barnard. It was an eye opener for me. When I see or hear anywhere ‘goat cheese’, in my mind I see goats with broken and bleeding horns. Producing any kind of cheese is a torture. Is it worth it?

    • @avartarjp
      @avartarjp 4 года назад +6

      Hallo to the cheese propaganda -because it’s nothing more, than lots of saturated fat, hormones, etc., not much nutrient at all. So it really has to be propaganda, when you really believe, cheese is a health food 😂. Then the propaganda obviously worked 😄.