Vegan Diets And Kids!
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- Опубликовано: 4 окт 2024
- More than half of youth in the United States have poor diets, according to data published in JAMA. Join us this morning at 9 a.m. as show host “The Weight Loss Champion” Chuck Carroll, talks with Dr. Yami Cazorla-Lancaster, author of A Parent’s Guide to Intuitive Eating.
Also, the International Conference on Nutrition in Medicine begins today! Neal Barnard, MD joins us to kickoff the start of a phenomenal 3-day event!
We're raising two plant-based kids and they're as healthy as can be! Our 5 yr old just had a physical and blood work, and her levels are excellent.
I’d love to know what you’re feeding your kids -I want to be sure I’m covering all the nutrients
same here with constipation. For 30 yrs I was chronicly constipated, pooped only 5-7 days. After excluding meat and dairy from food I started to poop every 1-2 days! :) happy happy now
I was very similar. Meat and eggs constipated me and went about twice a week. Or every second day.
Wonderful video.
Dr Yami is wonderful! I subscribe to her podcast and she has great information for kids and adults alike!
Very good to have the longer dialogue with Dr. Barnard today. It's always good to hear a little bit more from Barnard, that man is gold.
This Dr. Is Excellent! Love her, thank you!
This conference sounds like so much fun! 😭😭😭 please spill the details of the conference after! Very happy to hear the environmental health being considered with our human health
This is a great video - very informative. Thank you!
Love this! Such good info here! No reason children can't be healthy on a WFPB diet! Just have to open them up to the idea!👍
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Love this lady! She's very educated, intelligent, and a great teacher, too! Thanks for having her on!
Yes! Thank you for covering this important topic and providing us parents with a new resource!
I'd also love to learn more about vegan pregnancy. Specifically, I'm concerned about calcium intake. It's hard to find a vegan prenatal with calcium. I've basically given up, and am hoping that I get enough calcium in my diet eating oatmeal, seeds, beans and greens daily along with berries and a variety of other whole foods. I do eat soybeans, tofu and soy milk, but it's all organic and not fortified. I eat organic as much as possible, and very little (if any) organic products are fortified.
Sounds like your doing great! I had the same issue and I think getting calcium from foods is best. I try to get my toddler to eat sesame seeds/ tahini every day or second day so that he’s getting a good amount of calcium along with a healthy diet.
@@AutumnHorses8 I agree
Garlic helped me to get rid off intestinal parasites within 2-3 days when I was 6 y o . My mom let me chew it raw and drink some water before bed. Garlic probably can help protect from other kinds of parasites: microbes, etc.
I chew garlic too!
It is better with food, safer.
What about the protein for collagen production?
She was great!!
My son is on vegan diet since his birth. Now at 24 months, his weight is 10kg. Is that ok ??
Can someone please tell me if it is safe for a child's visual and neurological development to be fed a vegan diet from weaning onwards. Where are the scientific studies that have been done to prove this?
Introducing Baby food from 4 months is too young, the Bowel is not fully developed! From 6 months!
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Is there a way to see if the state has nutritionists or doctors? For example I called earlier in Colorado looking for a plant-based doctor but only had found nutritionists.
Check out our site PCRM.org/FindADoctor! You can search the database by state to see a doctor in person, and if you scroll down, you can also search for telehealth providers who will see patients in your state. :)
Oh awesome! I didn’t know of this feature. Thank you!
Where can we find the video of International Conference on Nutrition in Medicine??
Vitamin B12 is always a problem!
lol just supplement
I am struggling to raise my 3 you as a vegan. What can I use for iodine?
Iodized salt (it’s a really small amount is needed) and/or sea veggies like dulce, seaweed, nori, kelp (kelp is a bit strong so careful), etc
“Becoming vegetarian” or “Becoming vegan” is an awesome book that breaks everything down at all stages
Primitive Primate how much kelp or nori do we need for family of 3 including 3yo?
I’m going to be honest, I don’t really know too well because I usually just use iodized salt in at least one of my meals but you can plug that into Cronometer and see how much of the sea vegetable will meet like 80% of the iodine RDI and remember that other foods will have iodine just not in concentrated amounts. As a reference 2g of dried Nori (based on chronometer) gives 50% of the iodine requirement. It does have a fishy taste so I’m not too sure how to get picky eaters to have it but I’m sure you can mask them by sprinkling them into your food or adding them to smoothies. I hope this helps!
I have iodine drops from info wars
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Super pooper 😂 👍🏼
It’s vegan growth hormone hard to compete with meat
I didn't give my children meat or dairy. They've grown into healthy adults. Now my grandchildren are being brought up in the same way. My daughter in law gives them steamed vegetables before the rest of their dinner
Wow that’s amazing! Any advice raising a almost one year old vegan? I’m clueless
@@shannonlendrum4474 Make sure to feed them a varied and complete diet. B12 supplements are also important.
@@dragoned7685 he is supplemented and having a varied diet :)
Best diets for you and me. (Not you and I!)
Yikes, don't encourage genetically neutralizing garlic. I love it; not because I think it is magical but because it is delicious.
There are kids who have suffered due to low calcium as a part of their parents urge to make them vegan. They had prevailing laziness and fatigue. Most of them had lost weight drastically over the time. You should not force your views upon your kids. Let them choose when they grow of age.
That's your opinion. Parents have the right to raise their children how they want. They are going to do what they think is best and there's nothing wrong with that. You don't get to decide how parents raise their kids. You DO have a right to complain about it. But that's all you can do. Have fun(:
@@Cuhntcake at times parents can also be wrong since there are no set rules for parenting or it does not come with a guide book. Parents might mess up their children's health at the most crucial time i.e the growing age. The effects can be irreversible so it is better to guide people about it.
There are also meat eaters who have diabetes or cancer as children. But ultimately that can be corrected with proper planning. There are many vegan foods high in calcium. If the child is underweight that usually has to do with a lack of calories, not an absence of animal products.
I am not listening to your anti-cheese propaganda. Cheese is a very healthy food. Cheese gives excellent nutrition to kids and adults.
🤣 Goodness, do you know how much calcium oranges, kale and sweet potatoes have?? And how bad dairy is for human health?? I can't believe people still exist that still believe the dairy lies! Incredible!
Oh all those poor asian people who do not eat dairy. The interesting thing is they are a lot healthier
Cheese cannot be healthy, it is loaded with fat. It IS a fat plus hormones and addictive. Please, read book “The cheese trap” by dr Barnard. It was an eye opener for me. When I see or hear anywhere ‘goat cheese’, in my mind I see goats with broken and bleeding horns. Producing any kind of cheese is a torture. Is it worth it?
Hallo to the cheese propaganda -because it’s nothing more, than lots of saturated fat, hormones, etc., not much nutrient at all. So it really has to be propaganda, when you really believe, cheese is a health food 😂. Then the propaganda obviously worked 😄.