What a college student ACTUALLY eats in a day
HTML-код
- Опубликовано: 28 авг 2024
- What a healthy college student ACTUALLY eats in a day at UC Berkeley! Check out my channel for weekly recipes and college vlogs :)
Follow me on IG @JazTyler
A reminder that it’s not always about weight loss - it’s about FEELING amazing, eating everything you crave (in moderation) and being happy.
As a college student I must deny -
Breakfast: Air, an apple on a good day.
Lunch: Two days old leftover pizza, two slices, three if I’ve been good.
Dinner: Noodle soup, throw in whatever savoury thing I can find in the cupboards.
Dessert: Two tablespoons off of the 250ml ice cream I’ve been slowly making my way through for the last month.
Geez why are you starving yourself? You obsessed with being underweight?
@@dylanjohnson4624 No, they just probably don't have a ton of money to throw around because they are paying for the college expenses
@@ur_fav_aidan Right on.
Bro sameeeee and I’m recovering from
Anorexia so that’s great when I’m too effing broke to afford food lmao 😂
@@dylanjohnson4624 You've never been poor, have you
I don't know any student who affords to eat like you
If she’s buying groceries in larger quantities the cost of her meals would average out to be like $8 per day. It’s the amount of time and effort she puts in which most students can’t do.
@@xiaolongbaoenthusiaist457 where do you fit the food you buy in bulk if you live in a dorm? It’s not like a mini-fridge is made for that.
@@ghost_cities she doesn't live in a dorm so she probably has an actual fridge
Cereal You Must Eat she doesn’t live in a dorm - most people don’t after their first or second year
@@QTpatootie95 it can depend on on the collage tho
What I eat as a college student
Breakfast: Rice
Lunc: Rice
Dinner: Rice
Have a good day
:)
Sameeee
Same here bro
I’m sorry no college students get like this. We are mainly poor. Ramen is our best friend here
Nope. What she eats, isn’t that luxurious, cmon. It’s just some fish and fruit.
@@xxxmxxwm1564 and not everyone can afford how much she spends on groceries 💀
@@xxxmxxwm1564 fish and fruit may sounds like little when it comes to costs but when you really think of it, especially when it comes to college students struggling with student loans, car prices, living costs, etc. These things add up and a lot of the time these students can't afford spending 5 dollars on strawberries 3 dollars on blue berries around 20 dollars for fish and much other costs, and a lot of the time they need to rely on getting 50 cent cup noodles maybe some eggs and water and sometimes a splurge on junk food if it's within budget.
@@xxxmxxwm1564 fish and fruit are both one of the most expensive foods you can get out there that are healthy wtf
@@xxxmxxwm1564 fruit especially like either u rich or don't buy ur own food
When I was in college
Breakfast : air
Dinner : water
Tea: ramen. (Nothing added to it. )
YEP!
Nah I always added an egg so I didn’t wither away teehee
Most college students are living off of top ramen and caffeine 😂
Junk food my friend😂
And alcohol
@@henrychinaski8686 yes it’s a must 😂❤️
See everyone here talking about how no one eats like her.
I'm here cause she eats the stem of a strawberry! Like..wha who does that??
I was scrolling just to find this comment 😂
@@celestecruickshank597 me to lmao
Same lmao
I’m guessing she’s a first year, with her parents who have money.
Dw if you’re a broke uni student. Most of us were or there’s many who literally are
Yeah, as much as I tried, there was NO WAY and no money for that lmaoo
Ramen our savior
I’m pretty sure this is her last year.
If she’s a first year she’d be on meal plan
Bros how do yall have it so bad? I ate like a king for a week and a half for like 15 dollars. Bought two rotisserie costco chickens then rice.
Fruits and spaghetti.. Reasonable. I saw the salmon and laughed so hard.
Same 😂 what kind of student has the time and energy to make that at the end of a day
When she said a big bowl of pasta I was like omg and then when she was holding the bowl I was like that isn’t big enough
correction: what a rich & incredibly privileged college student eats in a day
Or she doesn't live in the us
@@alyssajimenez1362 nah trust me it is mostly the same in Europe
what’s wrong with being privileged and having a nice life? ik she doesn’t represent most college students and what they eat but what can she do about it? donate all her money to people who can’t afford their food because their not as fortunate as her? no. the only thing that matters is that she’s grateful for what she has and doesn’t shame or be misunderstanding to others
@@tylerdurden7172 i literally never said anything abt her doing something wrong, i’m just saying this is NOT an accurate representation of a typical college student 🤨 no need to get defensive lmao
@Ifyoucan’ttakeajokegetofftheinternet❤️ i’m not mad at all lmao, just saying this is nowhere near what an average college student is eating
The moment she said “as a healthy and balanced college student”
I already knew this isn’t what a college student “ACTUALLY” eats in a day.
Hahahaha same dear same
I guess this is non dorm living?
Yea i think so
She has her own house and 3 cars
@@zalamboi so non-dorm living..thanks!
I didn't live in a dorm, lived off campus in a studio about 20 min away by myself...I lived off pasta, rice and beans and whatever fruits and veggies that were canned or from the food bank lol wish I lived like this 🙃
When u don’t have to have a real job eating like this is easy
Eating healthy doesn't mean it has to be expensive or hard. The most expensive thing she ate here was the salmon. And the cooking part, well even with a job , it's good to make some time to cook at least some days.
You’re the same type of person that be saying being vegan isn’t expensive too😂😂ok honey go eat your canned beans so u can say you’re eating healthy for cheap😂
@@sarahdunn3443 It isn't dude just choose the affordable options. Replace the salmon with chicken or some cheaper protein. The person in this video does seems to have a lot of time though which most students don't.
Nah, it just depends on how you prioritise your time. She probably makes time for making meals and from what it looks like they're just pasta and salmon which probably takes less than 15 minutes to make.
Why is everyone acting like she said she eats steak with truffle and gold dust? Honestly, I probably spent more on fast food during college than she did with these meals. The fast food/junk food was just faster and easier
If you took your time to actually read the comments, you would see that no one is actually paying for fast food but cheap meals such as ramen because they can't afford more. And yeah ~salmon with brussel sprouts glazed with balsamic vinegar~ sounds exactly like privilege.
I’m not sure how sheltered you are, but believe it or not fresh fruit, trendy diet snacks and wild caught fish are a luxury to SOME people. Not everyone has the same budget as you do.
@@emilyb3875 Hun, I think you pinged the wrong person because this message doesn't seem like it was targeted at me.
@@bluefiremoon1158 my bad, I was responding to the OP, I didn’t even read your comment, sorry lol
The fact u don’t even hear urself
Breakfast: lots of air. From running to the lab I’m late to; less air because I’m asleep, if I’m lucky.
Lunch: probably missed it. Too much shit going on. A bottle of water.
Snack: the bag of chips from my snack hoard bag at the bottom of my closet
Dinner: dining hall food, ubereats if I’m too tired.
Dessert: sleep. Then wake up incredibly stressed because I have an exam tomorrow - hit the library at 11PM with a neck pillow in case I want to stay the night.
Don’t become an engineering student if you don’t like being miserable.
All of your meals look so good! I’ve been struggling on what to eat/ whether to eat at all before a workout, do u have any suggestions for that?
“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.”
2 Peter 3:9 NIV
ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame”
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
“For the Son of Man came to seek and to save the lost.””
Luke 19:10
God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless y’all!!
@@blueperson77 🙄
An hour of swimming? Rock star!
@@kendallgulli6133 ok
@@kendallgulli6133 no one asked
My guy did she just eat a strawberries top like guuurrrlllll 🤚💀
I’m so thankful to finally be out of the nutritional hell hole I was in when I was in college 😂 was living off those massive resealable bags of “Malt-O-Meal” brand cereal, red beans&rice, top ramen (sometimes with a can of tuna), and grilled cheese (sometimes with ham or bologna). If I wanted something sweet I’d hit up the Walmart that was close by for one of the $1.29 pints of ice cream that I’d split into 1/3rds to make last a couple days 😅
Thank you for sharing your food choices❤️ its helped me to not feel the need to restrict calories when consuming nutrient dense food. Results are feeling happier more satisified and more energized
Most college students DO NOT ACTUALLY eat like this. A lot are food insecure. Be mindful of what you say. This is what YOU eat in a day, and it has absolutely nothing to do with you as a student but more of a fitness/health person. You’re this little thing we like to call, and to put it nicely, lucky (privileged).
But that's what she said though? She didn't say everyone ate like that. It was what she ate that day. You're finding a nonsensical reason for unnecessary hate.
@@arissavillarreal8515 read the title and see for yourself
@@arissavillarreal8515 the title does say "what a college student eats in a day" NOT what SHE eats in a day. The amount of effort, time and finances to eat like this is privileged.
@@gendercrisiswithabeanie8591 listen to her video and hear for yourself
@Ifyoucan’ttakeajokegetofftheinternet❤️ I mean given your name I’m going to assume what you said is a joke lol, so thanks for your joke.
Also, even if you’re remotely serious…why are you so triggered that people are calling out someone for being weirdly tone deaf about what a lot of college student (don’t actually get to) eat?
“What I (A College Student) Eat In A Day”
yea that’s what she implied
@@zzz7732 lol no, what she implied is that college students eat the same as her which is false
@@nyx0838 she never implied that don’t be pathetic
@@nyx0838 I mean, you have got to be purposely misunderstanding this at this point. It’s just ridiculous.
@@brook6005 must be fun calling someone pathetic on the internet
Love you, Jaz!! Thank you for featuring French Squirrel Berets. You're the best
I absolutely love Brussel sprouts and especially when they’re air fried but everyone always makes fun of me about eating them because they say they’re gross but I’m glad to see someone else loving them just as much as I do
I feel like Brussel sprouts are literally one of the most popular vegetables Lmao we’ve been on the crispy Brussels train for awhile now
I eat the green bits too, why not? 🍓
Me too bruh
ITS AGAINST THE FUCKING RULES
@@dylanjohnson4624 no bro
Well, she never said she was a broke college student, clearly she's got bank
I was a poor college student who had to pay for their own school. My go to was ramen and pasta. Still remember those struggles days. 👀
I apologize in advance in case you posted this in one of your videos, but what dressing/seasoning do you use for your Brussel sprouts?
balsamic
You go girl so glad you’re taking care of yourself!!
But any other students out there feeling inadequate - notice how she never mentioned going into work or craming homework because she has work. You’re doing fine.
nice but man I wish I had all the resources that you have to eat like that and stay healthy. Berries don't exist in all seasons, frozen ones are too expensive for me personally, protein bars like that dare not sold where I live and so on... I wish I was like that!!
Buy berries when they're in season and freeze them . That's what I do. Plus I can't finish them all anyways so they end up in the freezer
If anyone wants to try a vegan and less expensive version of her meals you could try the following-
For breakfast: porridge with strawberry jam + peanut butter swirled in
For dinner, replace the salmon with tofu. It also works out better price wise if you bulk buy balsamic vinegar rather than buy the expensive little glass jars. I honestly think it tastes the same too.
What a college student ACTUALLY eats:
Breakfast- nothing
Lunch: on campus Moe's
Dinner: spaghetti and meatballs
Dessert: boxed cake
Came out to Arizona to see my mom. I’ve never ate so much food but I’m sad I have to come home to an empty kitchen at home lol
Dining hall is honestly the best way you can go in college
I feel like it's more about how you spend money? My friends complain they are poor, as most of us college students are, but have no problem going to walmart and buying useless items, or spending $13 at a cafe on campus each week. Eating like this doesn't have to be expensive if you go to the right places
Yeah for real. I remember always seeing Starbucks packed af and everyone walking around with their expensive water bottles and backpacks. Also, lots of them spend all their money on weed or alcohol lol that's why they're so broke all the time.
I’m not worried about the budget, I’m just happy to see a “What I Eat in a Day” where the person is actually eating nice portions and not 600 calories for the entire day
I honestly like the top of strawberry too!
Looks amazing but I cannot eat like this I don't have the time. I have to be in the bus before 6 which means waking up around 5 and have classes everyday. Longest days are till 17:00 and then it's time for homework/self-study. My study is known to be very high demand and tough since the schedule and the self study is a lot more than most. I am in the uni library till 20:00 which means I'll be home at 23:00 If public transport allows it. I cannot finish all my work and studies in that time so I do stuff in the train as well. Since I have to get up at 5 I sleep immediately after coming home (and eating dinner because who has time for food). So if I eat and sleep immediately after I'm in bed at around 23:30. I wake up at 5 though so that's only 5,5 hours per night. I don't fall asleep easily so I average about 3 to 4 hours per night. Thankfully mostly 4. Often I only eat 2 meals a day. One meal at uni before the library and dinner when I get home. I wish I had time for other stuff and good food! I don't have time in the weekends either cause I have a job (obviously)
healthy and balanced college students kills me
I would’ve also been relaxed and happy in college if i didn’t have to work a job right after class lmao
Everyone here in the comments saying college students don’t eat like this cuz they can’t afford it. She’s making money off of these videos, and it’s prolly paying for the food. Just cuz you’re in college doesn’t mean you’re broke, or you’re living off of your(admittedly very well off in her case) parents.
Meanwhile I just finished a peanut butter jelly sandwich
What are the recipes for your gooey Twix bars. They looked really good and I love baking.
Never been more confused than watching her bite the strawberry from the wrong end 😆
you inspire me so much!
I definitely don't know what it's like to eat this healthy on most days during college. I worked full-time while I was a student full time, paying for all my bills as well as student loans.
That looks so good
Not me, a college student watching this while slurping my ramen.
Ya'll people really get angry at anything. She is just sharing her experiences and ya'll attacking her unnecessarily. The hate here is ABSOLUTELY uncalled for.
Lol this would feel me up until 13:00
*laughs in 2 for 99 cent tacos from Jack in the Box*
this is actually very normal! a lot of low income students qualify for assistance and get very healthy meals that way:) i can't speak for her circumstance but i actually see these kind of meals so often
Recently Engineering has been so damanding that my meals look like
Breakfast: going to morning class
Lunch: leftovers or fast food
Dinner: doing hw
Dessert: sleep
It’s especially awful because I want to be a fit person that goes to the gym and rides their bike, but that can’t happen with the amount of time I have
that peanut butter caramel thingy looks like earwax
Here's what I eat in a day as a medical student
Morning: air or water or coffee
Lunch: a biscuit packet ( 5 biscuits)or coffee
Dinner : air
Late night dinner: ramen if they exist in my food box or curd that my mother sends yes I am broke
Evening snack: coffee
Actual student meals from a broke person living in a dorm only allowing microwaves to cook. (Even coffee pots aren't allowed. Only Keurigs)
Breakfast: Bagel, yogurt, (bought with meal plan) or nothing
Lunch: nothing or cafeteria food
Dinner: rice bowl or salad from work or a sub sandwich (bought with meal plan)
Dessert/snack: Muffin, candy bar, chips, or sunflower seeds
When I'm not with my family, I mostly just eat protein bars, meal replacement shakes, salads and oatmeal. Those are the staples. Since I work, it's a bit hard to eat real foods :/
Meanwhile this is my diet:
Breakfast: non existent
Lunch: maybe some dry cheerios and a cookie
Dinner: probably Chinese food leftover from the mall the previous night(I work at a mall)
Dessert: cookies and more cheerios😂
Me as an Islander
No Breakfast
Lunch: shark meat ball stew papaya papaya papaya or pinapple pinapple pinapple
Snack: apples or cornflakes
(Cheese can't afford Chocolate can't afford either lol)
Dinner: apple apple apple a lot of apples
🙂sorry for living in an island no one would find out
I always eat porridge with maple syrup and bananas and eat stuffes you soo much that you only eat once more in the evening
As a senior college student, I eat worse than this. Some days I just have rice and meat and kimchi because those are the easiest things to prep. Other days I have no time to cook so I just make ramen, add some eggs to it and some salad and call it a meal. As long as I have protein I can keep going. Instant oatmeal is my best friend.
When I was in college I once ate only popcorn for a week and a half
I eat strawberry stems #ihatewastingthings lol
Hate wasting to but that’s js screming Psycho
I wasn't a broke college student cause my parent's provided me with everything but still I was eating junk 99% of the time. Like pizzas and candies but I have zero regrets if not then in early adulthood then when? Now I'm in my thirties I've lost my sweet tooth and naturally like more healthy options and watch what I eat but at least I ate to my heart's desire from 18 to 24.
Today as a student I drank a smoothie had a granola bar and trail mix then heated up some leftover pasta then got m&ms from the vending machines. Came home and ate a chicken wrap and an apple fritter thing. I commute but this is pretty good for me. I will say a lot of the time I am really bad about eating icecream late at night after I study and to anyone out there who doesn't have the best relationship with food I'm proud of you for trying your best and food is fuel for your body to get things done I know its something that can be easy to forget about or some people really try and neglect but you always deserve to fuel yourself. Don't treat food as a punishment or regulator for your self worth or to quantify how well or poorly you think you have done at something
That salmon looked so good.
I am so happy for you😂
I’m a uni student currently, I eat like this. She came off as very entitled and demeaning towards other students like she’s the only one who does this. Nearly all third years I know eat like this as is so much cheaper then take ways so more money for the pub 😂
She is indeed
I'm just surprised that nobody is talking about how she ate a strawberry leaves first.
Also, why is everyone saying she's vegan, she literally ate fish at the end.
you should try the app pepper. post your recipes in that.
me as an engineering college student:
coffee for breakfast
coffee for lunch
coffee for dinner
and snacks 😀
Listen as someone in college in Japan your lucky okay I hope you don’t think it’s bad to be unhealthy cause god my diet is instant noodles
YUM !!!!!
I also eat the stem of the strawberry
I used to live off moldy cheese, hard tortillas and vodka in college.
The way you ate the leaves…. 🤯
It’s not weird to eat the stem of the strawberries. My grandma used to make me eat them and I got used to it over time! 🙃
Where do you find time to cook
Wow so filling
Me who drinks coffee for breakfast to survive breakfast & lunch😳
Fruits are expensive tho
I rather have frozen pizzas and live not hungry for more days 😅
If only I could see the recipes lol
We mostly eat leftovers or whatever we can find. And if we are lucky, we can cook or get takeout.
Damn gurl knows how to eat good!
Miss this isn't what an average college student eats it's what students that had their parents pay for tuition eat normal college students live off of bagel bites and cereal
So nobody see her eat the green part of the strawberry first😂😂?
You guys are eating food?
It all depends on what you do and I believe you did amazing love your videos ❤️❤️❤️❤️❤️
Y'all acting like she's over here eating steak for every meal, it's called budgeting people. You could easily spend $30-$35 at the grocery store and get decent food for the week
berries are still expensive as hell though. healthy food isnt expensive but berries are definitely a luxury. i assume she doesnt eat them every day
Me living off of ramen and a packet a bagels for 2 weeks🥲
"Why you eat da stem"
Go bears!
Go you for being able to cook all that stuff! All I eat in college is pizza and bad cafeteria food lol
how do you afford it tho? i’m struggling to stay under $40 a week for food because i’m trying to do healthy/low calorie + high protein…
Yes I eat the stem of the strawberry
Yeah, no fucking way she's in the US
Her : then I have to run to campus
Meanwhile her walking
Plus love ur vids
So do you not work, like a full time job?
Wow eating is crazy