Thank you Neil, you made our whole families day! We noticed Terry looking away and right after I scroll down and see this, the word "abyss" is what really got us! Thanks bro
if you need to eat massive amounts of calories like 8k per day and eat clean you are eating so much volume that you don't have room in your system for a lot of vegetables, especially since vegetables are fibrous which means they cause more gas and take longer to digest, the small amounts of veggies are basically just to get RDI of some micronutrients or some specific enzymes that help digest the real food.
Just imagine if Brian had a daughter and she invited her boyfriend for a family BBQ and when he arrives he see Brian, Terry, Eddie, Nick, and Oberst all making burgers
I love how delicate Brian is - obviously not his physique, but the way he does things. Even some of his lifts seem almost gentle. Gentle giants - real power doesn't need aggression.
I've watched countless videos of Brian grilling, and in every single one he needs to mention his barbell spatula Rogue sent him for Christmas. It's hilarious how happy he gets when he talks about it hahaha
That really isn't that much of a stretch. I have to utilize protein powders and meal replacement shakes to hit my target protein. And, I have to shop GNC and other stores for clearance items.
Brian shaw has to becareful and make sure his finger doesnt get cuaght in the grinder while pushing the meat down, or he will break it and have to grind the meat by his hands himself!
Most fitness channels: "So we are using brown rice for this meal because it has less calories and is overall healthier." Brian: "So were gona use this meat because it has lots and lots of more FAT, CALORIES and especially lots of PROTEIN!!"
Jay JWP Look up the definition of fitness. He’s not unhealthy and he is fit to complete daily tasks without any problem. It’s a fitness channel lol. Strongman is his sport. We welcome you
@@calebharris4127 Ask anybody. "What's a fitness model" "What's a strongman" Completely different answers. Dictionary definitions don't mean shit. People have changed what things mean, they add new words that don't mean anything. They are different things. That's the whole reason he is eating so much fat, the reason he trains differently, the reason he's so much bigger and stronger than somebody doing "fitness". You are completely wrong, so go and try to put somebody else down. "Try" being the operative word here.
Man, you guys made enough for me. I really enjoyed watching you guys working together on this. Well, Terry needed a little help; Thankfully Brian was nice enough to help him out. I really enjoy watching you guys take pot shots at each other. It's clear you guys are good friends. Thanks for sharing.
I love Brian’s burger flipping tool. That fact that Rogue sent it to him for Christmas has only come up like 1000x lol. But I’d tell everyone too, can’t blame him!
You can ask the butcher's at Costco to grind up those ribeyes for you. They will normally be more than happy to do it for you. Just a tip to hopefully save you some time.
Thanks. That's one of those things I kinda knew but forgot I knew it. Also, if you grind you burgers you can cook them like you want. Medium rare, with a char. Oh yeah!
On the farm, we used to grind the meat with a hand crank grinder. When it was bigger stuff to grind, dad would belt it to a small motor. Farm Fresh!😁👍 AND I'd totally help Terry in the kitchen!🥰😉😁🍻
As someone who has watched the sport for years, I actually didn't recognize Terry at first! He might have been bigger before, but man, now he looks like a beast!
Brian i don’t know why, but I love the way you invite other lifting type of people and just gives a very interesting you guys talk about lifting, eating. Plus I love watching the foods you guys make, and I’ve actually tried it and I can see how it delicious and healthy it is. Keep up the great work!!
so much fun, i like how almost all of the elite level strongman competitors are so nice to fans but also to eachother! seems like a really friendly community (except for robert oberst vs eddie hall lol)
I need to try this. That sounds really good. I watched you just out of random interest during a strongman comp. I didn't know you have a youtube channel until 2 days ago, But you're a beast and give GREAT Content. Keep it up man, Way to go!
Fan from Brighton here! Been binging the channel all night. I gotta tell you, it hurt to watch you salt the beef before forming the patties. This guy named Kenji who many consider to be the foremost authority on burgers, swears you have to salt them just on the surface and right before you cook them. Salting too early gives them the spongy, elastic texture of a brat or sausage. Salting it right before keeps its loose and tender and (potentially) easier to get down for someone like you because you wouldnt have to chew as much. I think I saw you at the Walmart in Brighton when I was a teenager. It was shortly after the Denver post article and I wasn’t sure, but now I wish I had said hey. Keep it up, love the channel. Edit: I will give you credit for grinding it on the spot though, that makes a difference
I’ve been looking for ideas what to mix the rice in with. You gave me an excellent idea being I like red meat and veggies, that’s going to be my next on the menus to do.
but since youre doing it anyway and i love these videos grind it twice and it really spreads the fat more evenly for your burgers. Im cutting up three cows tomorrow trust me im a butcher haha.
Yeah, running it through the grinder twice will eliminate the possibility of one burger having a noticeable difference in fat content. One trick I used to do when making patties would be to freeze the chub (10# tube of pre ground meat) until it was solid enough to cut it into patties using a meat slicer. Every patty will be the exact same weight and shape that way.
I know this video is old. But a little tip for your grider, keep all your grinder head parts in the fridge or freezer before you use them. It helps keep the temperature down at the blade and die. Just useful if your making lots of burgers and not cooking them all at the same time. Also, get some fat down to the worm before you turn the grinder on. The friction at the blade and die gets very hot very fast. Can start cooking your meat as it goes through.
When I did burgers like that as a chef I found the best way was not to wrap the lid so tightly and leave a flap off the end. The burger will conform the cling wrap to the lid just by pressing it in and by lifting the flap the patty releases much easier.
I'm always surprised how much salt I need for ground beef. I toss in a good amount and I'm like "that should do it!" but then I taste it and it's still completely bland.
That did look like a lot of salt. Maybe salt from different regions isn't the same? I put in just a tiny bit and it's usually enough, a bit more and I can't eat it anymore
Chrome Croc salts good for you! All the stigma around salt is bs propaganda created by the sugar industry years and years ago. There’s a few new test and studies on it all
Great tip Brian - If you freeze the meat for even 30 mins - 1 hour, up to 2 hours then grind it you will get much better meat and fat seperation. This servers two purposes, not just does it improve the texture, it will also aid in properly rendering the fat.
You talking about fat is a good example of the calorie being a useless form of measurement. The individual measurements of each macro nutrient isnt just unique to each nutrient, but far more accurate to how the body works.
what you said makes absolutely no sense. calorie is a unit of energy. macro-nutrients are protein, carb, fat. Protein and carb have 4 cal per gram, fat has 9 cals per gram, alcohol has 7 cals per gram. Calorie isn't a useless form of measurement, Bryan Shaw pays a guy a lot of money prob to to create a plan of what he eats, he eats fattier food for the extra calories because without the more calorie dense ribeye's he has a hard time hitting his 10-12k daily caloric intake.
No it is absolutely not energy. It was a measurement designed to essentially measure energy tranferral from water, which had nothing to do with the human body or food. Its merely used by nutritional companies now as a way to fool stupid people into buying the literal crap that they sell. Scientifically, the calorie which is used to measure ''energy in/energy out'' is too simplistic in practical use to explain the many different things that happen in the body when eating nutrients. For starters, not every nutrient is used as energy. Every nutrient CAN be utilized as energy, but only in extreme cases (someone loading up on nothing but fat, excluding carbs and sugars from a diet almost completely, actual starvation.). Carbs and sugars are the bodies go-to for usable energy, since thats what we eat most of the day, but even THOSE have stipulations that make the calorie an inaccurate measurement, like if you ate the carbs before a workout or after a workout. The response from the body and how it uses that energy is entirely different in both instances, which is something the calorie cant predict. Another example would be intermittent fasting. If you take an obese person and their diet and change nothing but the window in which they eat that same food? They lose weight. How? By extending the amount of time in which your body is catabolic and burning fat. People also often tend to forget that carbs have different levels of molecular structure, ranging from simple to complex. Simple creates a spike in insulin, whereas complex doesnt, which effects how the body handles that energy. Again, something such a simple measurement can't fathom. A way i try to explain the fallacies of the calorie normally is by setting up a hypothetical situation in which i give 1 indiviual a diet of the same exact thing that he must eat for an entire year with nothing to drink but water, and he has to meet my caloric requirement of 10,000 daily with that one food, and is only allowed to workout 30 minutes a day. Now that ive set it up, lets say the first thing i give him to eat for an entire year is table sugar......think about that for a minute....does his 30 mins of workout a day change anything? No. What the calorie will try to tell you is ''10,000 a day is plenty of ''energy'' to survive!'', but scientifically, thats wrong. A complete lack of protein in the diet means death. Your body, which needs protein to live and thrive, will immediately start breaking down your muscles in an effort to maintain order, not realizing it shouldnt do that, because the increase in body fat and weight will be too much for your now broken down, weak muscles, causing you to quit working out that 30 mins a day. You'll sit down in a chair, never to get back up. There, you will die. NOW, set up the very same scenario again, but this time with chicken! Not only will you survive for the whole year, but you'll come out the other side looking nothing short of a greek god. My point is that your body doesnt understand what a calorie is, and certainly wont subscribe to the way that a calorie explains itself. It doesnt give a fuck about calories lol your body isnt a huge furnace, and all food isnt coal. Its much more complex than that, which is something the ''calorie'' will never measure.
Colin Terry’s placed third in the WSM competition a couple of times and won a bunch of other strongman events, Terry and Brian have been friends for a long time, both true veterans of the sport.
I Love how down to earth Brian is. He just seems like a normal guy whos cool to eat any meal with... As far as working out I will stick to the local neighborhood gym.
Where's my invite? :)
they do not eat as much as you do
I was thinkin about u bro
@nasusanus they eat more than him on a daily basis.
Erik you never swallow in your videos. nice editing. so you chew and spit out confirmed
8:18 two big guys one little basketball hoop of at the bottom left corn
Terry laughing after hearing Brian's wife helps him, then staring into the abyss as he says his doesn't help him at all was hilarious.
Thank you Neil, you made our whole families day! We noticed Terry looking away and right after I scroll down and see this, the word "abyss" is what really got us! Thanks bro
@dirk diggler 😂😂😂😂😂
@dirk diggler what ever floats their boat I guess aha :D
AND can be the difference between finishing 3rd or 1st in WSM....good support is vital
microbe maybe she’s got other stuff to do than make his food for him haha,, I wonder does he help her with her food? Maybe she has a career :)
1 AND A HALF POUNDS OF GROUND RIB EYE!
3 CUPS OF RICE!
1 CUP OF CHICKEN STOCK!
3 baby carrots
Yup he's vegan for sure.
I don't get this extreme lack of vegetables, it's weird as hell to me!
12 ounces is no where close to 1.5 lbs. 12 ounces is 3/4 lb.
if you need to eat massive amounts of calories like 8k per day and eat clean you are eating so much volume that you don't have room in your system for a lot of vegetables, especially since vegetables are fibrous which means they cause more gas and take longer to digest, the small amounts of veggies are basically just to get RDI of some micronutrients or some specific enzymes that help digest the real food.
I counted 5
Just imagine if Brian had a daughter and she invited her boyfriend for a family BBQ and when he arrives he see Brian, Terry, Eddie, Nick, and Oberst all making burgers
🤣🤣
I’d pick up and run for my life
Throwing kegs lol
You wouldn't be there for sure
and they laugh at your portion size lol
Omg we have the same faucet!! Only a matter of time before I can deadlift just as much as Brian.
Yes exactly how life works 🤣🤣🤙
Well?
@@berzerkbankie1342 🤣🤣🤣 right? where's our update??
*grinds ribeye*
*makes patties*
*cooks burgers*
*cuts patties back into ground ribeye*
Lmao but I think he preps his meat like this so its easier to store and cook patties
He grinds them up to make them faster and easier digesting. Having pounds of partly digested meat in your colon is no good
lmao
lmao
lmao
Who else thought he was going to put protein powder in his ribye burger? Good idea with the lid, good use of recycling
No doubt thought he was gunna start adding scoops
434 ranch I actually have thought about it before
Gainz 24/7
Gotta hit those macros. Can't do with these rookie numbers.
I love how delicate Brian is - obviously not his physique, but the way he does things. Even some of his lifts seem almost gentle. Gentle giants - real power doesn't need aggression.
I've watched countless videos of Brian grilling, and in every single one he needs to mention his barbell spatula Rogue sent him for Christmas. It's hilarious how happy he gets when he talks about it hahaha
You gotta love the brotherhood in the Strongman sport, they're all so humble and nice guys!
It's cooking with Colosus and Juggernaut.
The comparison would make sense if Colossus would last longer than 30 seconds against Shaw...
Brian spends more on food than I make in a year 🤣😂🤣
same. Not even exaggerating.
That really isn't that much of a stretch. I have to utilize protein powders and meal replacement shakes to hit my target protein. And, I have to shop GNC and other stores for clearance items.
I bet Brian is banned from buffet restaurants
dominick253 he spends more on food in one month than i do in 6 months.
Brian shaw has to becareful and make sure his finger doesnt get cuaght in the grinder while pushing the meat down, or he will break it and have to grind the meat by his hands himself!
Hahaha I wasn't expecting that.
That happened to my old boss, he lost 4 fingers, best day of my life.
Maybe he just gets the stump now. ahahaha
@LDB don unfortunately he has 6 more fingers.
@@SjefeNoverSjef ty for making my day
they’r bigger than the refigerator😮
Brian can't even get in the front door, he has to enter by the garage.
That fridge is probably 6 ft and 400 + pounds and they dwarf it
But why does refigerator have screen.
@Jon Jones damn and i was thinking that my size 13's were big dafuq
@Jon Jones damn dude 7'2 wingspan and his arms are still huge. I'm only 5'9 so they would fucking dwarf me right now 😂
I love how passive aggressive Brian was being when making the burgers haha
terry is a clumsy giant though haha
Most fitness channels: "So we are using brown rice for this meal because it has less calories and is overall healthier."
Brian: "So were gona use this meat because it has lots and lots of more FAT, CALORIES and especially lots of PROTEIN!!"
You said it yourself.
This is NOT a fitness channel.
Jay JWP
Look up the definition of fitness. He’s not unhealthy and he is fit to complete daily tasks without any problem. It’s a fitness channel lol. Strongman is his sport. We welcome you
@@calebharris4127 Yeah strongman and powerlifting is as much fitness as crossfit or track.
@@calebharris4127
Ask anybody.
"What's a fitness model"
"What's a strongman"
Completely different answers.
Dictionary definitions don't mean shit. People have changed what things mean, they add new words that don't mean anything.
They are different things. That's the whole reason he is eating so much fat, the reason he trains differently, the reason he's so much bigger and stronger than somebody doing "fitness". You are completely wrong, so go and try to put somebody else down. "Try" being the operative word here.
@Jay JWP
Nice paragraph there. He's why you're wrong:
Fitness: the quality of being suitable to fulfil a particular role or task.
ie Strongman.
Terry and Brian go so well together. So mellow and funny
Watching Terry try to figure out the Saran Wrap was hilarious. Love him!
Use chicken stock to make rice instead of water. Tasty
I remember seeing a video of Brian Shopping and he is all about chicken stock, buys a ton of it.
Nice idea
I find Knorr stock pots to do the trick
Risotto
Terry could play B.J. Blazkowicz from the game Wolfenstein
Man, you guys made enough for me. I really enjoyed watching you guys working together on this. Well, Terry needed a little help; Thankfully Brian was nice enough to help him out. I really enjoy watching you guys take pot shots at each other. It's clear you guys are good friends. Thanks for sharing.
“Two very large men play with their meat”
You guys are awesome, love these types of videos as we can see your day to day efforts and all that gies into it 💪💪
The only thing that would make terry smile is if you frowned
I love Brian’s burger flipping tool. That fact that Rogue sent it to him for Christmas has only come up like 1000x lol. But I’d tell everyone too, can’t blame him!
Terry is ready for his debut in James Bond
No way. James needs to be able blend in. Being 6'9" 400lbs is not blending in.
More like in "The Expendables" with a rocket launcher on his shoulder like a boombox.
Fast and Furious with a bald head, beard, and a 55-gallon drum of baby oil
I would love that hahaha perfect. Finally a real jacked mans bond. No more of these scrawny babies.
The only step from here is buying an actual cow from a farm and putting the whole animal in a wood chipper 😂
That’s hilarious
You can ask the butcher's at Costco to grind up those ribeyes for you. They will normally be more than happy to do it for you. Just a tip to hopefully save you some time.
steve honeybadger I work in the meat department at Costco. We are not allowed to grind it.
Chuy Ram you gonna say no to that guy?
Stevie P23 hell yeah I don’t want to clean that shit out for 3 packets of ribeye lol
Thanks. That's one of those things I kinda knew but forgot I knew it. Also, if you grind you burgers you can cook them like you want. Medium rare, with a char. Oh yeah!
Costco has butchers?
On the farm, we used to grind the meat with a hand crank grinder. When it was bigger stuff to grind, dad would belt it to a small motor. Farm Fresh!😁👍
AND I'd totally help Terry in the kitchen!🥰😉😁🍻
Come on terry crack a smile son!
For some reason I want to see Brian throw Bobby Flay like beer keg and yell I’m the Iron Chef now.
How many shirts do we need to buy to get you a hamburger press, Mr Shaw?
I like that. That was funny, and you didn't have to curse!
@@tobyihli9470 who cussed lol?
@Ryan Weiner According to google, about $10-800
A burger press is for people that dont know how to make Burgers
Great friendship you both have
I love how Brian is excited to show terry his spatula 11:40 it’s like a buff sponge bob
Well it is a nice spatula.
As someone who has watched the sport for years, I actually didn't recognize Terry at first! He might have been bigger before, but man, now he looks like a beast!
Great to see mates jus hanging out having fun
Someone call Matt Stonie and tell him to do this challenge.
Brian i don’t know why, but I love the way you invite other lifting type of people and just gives a very interesting you guys talk about lifting, eating. Plus I love watching the foods you guys make, and I’ve actually tried it and I can see how it delicious and healthy it is. Keep up the great work!!
my family is going vegan and this helps keep me sane. thank you.
Or the opposite since you are seeing these men eat what you probably won't in a long time
Watching you go grocery shopping is one of the most entertaining things I've ever seen
Should do a video with Gordon Ramsey change my mind
Agreed
He cooks for looks and taste not for filling you stomach lol
I like to see Gordon yell at Brian. Lol 😂
Gordon wouldn't dare criticize Brian's plain food. "It's bloody delicious!", that's what he would say.
@@dhsu04 Brian could beat Ramsay to a Bloody pulp but look at brian...He is the friendly GIANT
so much fun, i like how almost all of the elite level strongman competitors are so nice to fans but also to eachother! seems like a really friendly community (except for robert oberst vs eddie hall lol)
Thanks Brian, my butcher looked at me like I was a weirdo when I asked if he could mince up some ribeye for me. 😅
Your butcher doesn't know the secrets to get gains. Joke's on him.
I need to try this. That sounds really good. I watched you just out of random interest during a strongman comp. I didn't know you have a youtube channel until 2 days ago, But you're a beast and give GREAT Content. Keep it up man, Way to go!
"That's what she said..." lolololol I lost it! Classic Michael Scott reaching every corner of the globe...epic
What?
When you someone as big as them you’d expect them to be scary but both are just splendid people
Lol when you go out for dinner do you order the whole menu?
Joey83 all of it
Brian: "I'll have one of those"
Waiter: "One of what?"
Brian: Passes back menu... "One of those"
Outland best comment reply I’ve ever seen
Love the cooking/eating/food shopping videos!
I just noticed that the navi "listen" is in the outro.
I simply can't get enough of these videos. Love em.
How did Terry like the rib eye burgers?
Fan from Brighton here! Been binging the channel all night. I gotta tell you, it hurt to watch you salt the beef before forming the patties. This guy named Kenji who many consider to be the foremost authority on burgers, swears you have to salt them just on the surface and right before you cook them.
Salting too early gives them the spongy, elastic texture of a brat or sausage. Salting it right before keeps its loose and tender and (potentially) easier to get down for someone like you because you wouldnt have to chew as much.
I think I saw you at the Walmart in Brighton when I was a teenager. It was shortly after the Denver post article and I wasn’t sure, but now I wish I had said hey. Keep it up, love the channel.
Edit: I will give you credit for grinding it on the spot though, that makes a difference
I’ve always wanted to ask but who’s are all the RV’s out back
I’ve been looking for ideas what to mix the rice in with. You gave me an excellent idea being I like red meat and veggies, that’s going to be my next on the menus to do.
Terry looks solid, great physique for a strongman 💪
Cooking with uncle Brian .
My favourite show and Terry was a great guest 😎
Terry Hollands seems a very nice guy !
Lmfao Terry's face when he was like "welcome to the cooking show!"
Brian “ribeye burger” Shaw
Yea i loved the video cant wait to see both of you train!!!
That started out as the best meal ever and...... Well ...... Meaty chicken bowl rice carrot mash
covington race Should have gone with beef stock if at all
Who just pours stock into a bowl of cooked food anyway? 😂 that's shits supposed to be a base for sauces, soups etc not a condiment like tomato sauce
@@Coffeetime110 that sounds horrendous hahah
Terry Holland’s is one of my new favorite people. The that’s what she said was perfect.
Damnn! Terry looks really intimidating.
Those burgers look nice. Terry is a really quiet man but definitely seems down to earth and easy going.
Bone Apple Teeth
Bon app the feet.
Neon Icon thank you
You're making me lack toes and toddler ants --_-
I thought for the longest time that Julia was saying " bone my teets".
Boner asshole feet
Terry struggling with the press wrap was the highlight of this video.
"You turn the button on and you stick it in here"
"That's what she said"
I guess you're never too old or too cool to use TWSS
I really want him to get to 1 million subscribers. He works hard and nice AF.
im a butcher and watching you take those ribeyes and make burger out of them hurts my soul.
but since youre doing it anyway and i love these videos grind it twice and it really spreads the fat more evenly for your burgers. Im cutting up three cows tomorrow trust me im a butcher haha.
Then they add ketchup
Yeah, running it through the grinder twice will eliminate the possibility of one burger having a noticeable difference in fat content. One trick I used to do when making patties would be to freeze the chub (10# tube of pre ground meat) until it was solid enough to cut it into patties using a meat slicer. Every patty will be the exact same weight and shape that way.
They eat so much meat there jaw starts hurting if they eat it as steaks it's necessity
@@tylerhamilton9056 its more about digestion really
I don’t know why but these two work well together, good jobs guys keep it up
Takes time to form burgers. Grills burgers. Crushes said burger and adds rice. Wut😐
You two are great evening TV! Very good video, love your stuff sir Shaw! Everytime you collaborate with top strongmen its pure gold
Hey Brian! Any chance I can commentate your next video?
I’ll give you a sample
Brian can eat a lot! He’s gonna cut up some chicken. C’mon Brian!
I don't know if they will like sexual chocolate mixed in with their meat
This is like a comedy. Love both these legends
Give Terry some St John's wart or something. Does he ever smile?
I like how it was edited with it cutting every time Terry was half way through saying something made me laugh
vegan gains would love to see this.
I know this video is old. But a little tip for your grider, keep all your grinder head parts in the fridge or freezer before you use them. It helps keep the temperature down at the blade and die. Just useful if your making lots of burgers and not cooking them all at the same time. Also, get some fat down to the worm before you turn the grinder on. The friction at the blade and die gets very hot very fast. Can start cooking your meat as it goes through.
I was a meat cutter for years. Those practices just help prolong the quality of your beef.
11:15 That's what my GF said before cheating on me with 4 guys 😣
F
I like to cook ground beef as is in the oven, then mix it in with rice and mushrooms with some salt and pepper. It's one of my fave meals.
Plz have gordon Ramsey cook with u. I would pay goooood money to see that
i think gordon would die if he'd see how shaw needs to prepare food to get his calories in
Imagine the amount of lamb sauce he would need.
Imagine how nice and polite Gordon would be
When I did burgers like that as a chef I found the best way was not to wrap the lid so tightly and leave a flap off the end. The burger will conform the cling wrap to the lid just by pressing it in and by lifting the flap the patty releases much easier.
Shaw we're still waiting for you to do a video with juju mufu
we're
jujimufu
@@oakleafwarrior9733 thank you :D
@@ThomasThorr thank you too
love these strongman cooking shows to bits😀😀
i was a bit shocked by the amount of salt he added. Added enough chicken stock to practically make it soup.
Chrome Croc he’s doing Stan efferdings vertical diet
That's not even a lot of salt have you seen how much actual chef's add?
I'm always surprised how much salt I need for ground beef. I toss in a good amount and I'm like "that should do it!" but then I taste it and it's still completely bland.
That did look like a lot of salt. Maybe salt from different regions isn't the same? I put in just a tiny bit and it's usually enough, a bit more and I can't eat it anymore
Chrome Croc salts good for you! All the stigma around salt is bs propaganda created by the sugar industry years and years ago. There’s a few new test and studies on it all
I wonder if the Shaw family cooks two birds for thanksgiving... here's your dinner son and this is everyone else's... happy thanksgiving y'all!
Oh and if you add some bread crumbs and onions to the burgers they will taste a lot better
It would ruina ribeye burger. Do this with low fat content beef only.
Great tip Brian - If you freeze the meat for even 30 mins - 1 hour, up to 2 hours then grind it you will get much better meat and fat seperation. This servers two purposes, not just does it improve the texture, it will also aid in properly rendering the fat.
You talking about fat is a good example of the calorie being a useless form of measurement. The individual measurements of each macro nutrient isnt just unique to each nutrient, but far more accurate to how the body works.
what
What are you confused about
what you said makes absolutely no sense. calorie is a unit of energy. macro-nutrients are protein, carb, fat. Protein and carb have 4 cal per gram, fat has 9 cals per gram, alcohol has 7 cals per gram. Calorie isn't a useless form of measurement, Bryan Shaw pays a guy a lot of money prob to to create a plan of what he eats, he eats fattier food for the extra calories because without the more calorie dense ribeye's he has a hard time hitting his 10-12k daily caloric intake.
Who gives a shit? Just eat the damn burger!
No it is absolutely not energy. It was a measurement designed to essentially measure energy tranferral from water, which had nothing to do with the human body or food. Its merely used by nutritional companies now as a way to fool stupid people into buying the literal crap that they sell. Scientifically, the calorie which is used to measure ''energy in/energy out'' is too simplistic in practical use to explain the many different things that happen in the body when eating nutrients.
For starters, not every nutrient is used as energy. Every nutrient CAN be utilized as energy, but only in extreme cases (someone loading up on nothing but fat, excluding carbs and sugars from a diet almost completely, actual starvation.). Carbs and sugars are the bodies go-to for usable energy, since thats what we eat most of the day, but even THOSE have stipulations that make the calorie an inaccurate measurement, like if you ate the carbs before a workout or after a workout. The response from the body and how it uses that energy is entirely different in both instances, which is something the calorie cant predict. Another example would be intermittent fasting. If you take an obese person and their diet and change nothing but the window in which they eat that same food? They lose weight. How? By extending the amount of time in which your body is catabolic and burning fat. People also often tend to forget that carbs have different levels of molecular structure, ranging from simple to complex. Simple creates a spike in insulin, whereas complex doesnt, which effects how the body handles that energy. Again, something such a simple measurement can't fathom.
A way i try to explain the fallacies of the calorie normally is by setting up a hypothetical situation in which i give 1 indiviual a diet of the same exact thing that he must eat for an entire year with nothing to drink but water, and he has to meet my caloric requirement of 10,000 daily with that one food, and is only allowed to workout 30 minutes a day. Now that ive set it up, lets say the first thing i give him to eat for an entire year is table sugar......think about that for a minute....does his 30 mins of workout a day change anything? No. What the calorie will try to tell you is ''10,000 a day is plenty of ''energy'' to survive!'', but scientifically, thats wrong. A complete lack of protein in the diet means death. Your body, which needs protein to live and thrive, will immediately start breaking down your muscles in an effort to maintain order, not realizing it shouldnt do that, because the increase in body fat and weight will be too much for your now broken down, weak muscles, causing you to quit working out that 30 mins a day. You'll sit down in a chair, never to get back up. There, you will die.
NOW, set up the very same scenario again, but this time with chicken! Not only will you survive for the whole year, but you'll come out the other side looking nothing short of a greek god.
My point is that your body doesnt understand what a calorie is, and certainly wont subscribe to the way that a calorie explains itself. It doesnt give a fuck about calories lol your body isnt a huge furnace, and all food isnt coal. Its much more complex than that, which is something the ''calorie'' will never measure.
I know these fellas are best mates and it shows in this video. I like the way Brian plays mother while Terry let's him crack on. 💪
mister Terry please dont act like you dont wanna do that, lots of people d love to cook with Brian, but anyway its ok Brian is very used to the videos
He's a brit, smiling would kill him
id ont know but i loved the part of the hoky cow, i dont know what it means but i think it means that terry was really thick
@@matthewdavis8664 I've wondered the same. Also, I've never seen him before now. Is he a rival strongman or something? Just visiting a buddy?
Colin Terry’s placed third in the WSM competition a couple of times and won a bunch of other strongman events, Terry and Brian have been friends for a long time, both true veterans of the sport.
Terry makes this
Captain America and Professor Hulk eating lunch.
Whitest seasoning ever.
White is right
Bryan is very intelligent and choosing Terry to be in these videos is perfect.
Starving and watching this like the rest of you guys
Such an achiever but still so humble. Sending you all the love and best wishes from India
Brian and Terry are of these people you can't not like
"i know that you have to turn it on and stick it in"
"That's what she said"
lol
I Love how down to earth Brian is. He just seems like a normal guy whos cool to eat any meal with... As far as working out I will stick to the local neighborhood gym.
very encouraging channel...thanks so much Brian