Double End Bag Tips

The double bag is one of the most neglected bag in the gym! What is it used for? In this video, I give you my take on this bag and how I use it.
Music: Karl Casey Whitebat Audio
Song: Broken
Peekaboo Punch Numbers
1- Lead hook
2- Rear straight/hook
3- Lead uppercut
4- Rear uppercut
5- Lead body hook
6- Rear body straight/hook
7- Jab
8- Body Jab
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[@shrimpman8422]

This channel is brilliant and completely underrated. Always great content and you have taught me loads. Thank you

[@madhookersboxingmartialarts]

Thanks man

[@7am4a46]

Thanks for the tips! I think the best way for beginners to learn is by watching Mike Tyson’s fights. I noticed he doesn’t always bend his knees, but his jab is solid, and he throws a mean left hook most of the time. Your videos are awesome too! Just wanted to say thanks for sharing your knowledge.❤

[@madhookersboxingmartialarts]

Yes I agree. Everyone will do things a bit different. It’s the concepts that are the same.

[@Inventor1488]

Never seen this double end bag shape before

[@madhookersboxingmartialarts]

For body and head shots

[@CurtisWelcher]

Another good lesson coach

[@patmcdonagh9361]

Can you make some sparring videos

[@madhookersboxingmartialarts]

I do have some on my channel already. Will be making more

[@radiohead5470]

What was the name of the song at the end?

[@madhookersboxingmartialarts]

White Bat Audio - Broken

[@code42198]

1st