100% what Dr. Chaffee said about taking over education. I work in higher education and he’s correct - that is literally how business gets done (corporate involvement and government collusion.)
Kiltzy doing the rounds on all platforms. Great to see hes a cool dude. And Chaffee your a legend going to go down in history with others in making people healthy again. 🙌 💪
Thank you both! Carnivore 11 months. Down 5 sizes. I meet Dr Kiltz at the carnivore MeatUp in Charlotte last summer. One day hope to meet you Dr Chaffee. Thank you both!!🙌
carnivore diet truly is a blessing .especially for competitive athletic who needs better fuel and better recovery.i used to be pro swimmer train hard but having the wrong food cause me injury several times unfortunately i had to quit.i learn and tried carnivore from all this carnivore inspiration .thank you Dr.
@@younggary7849 I'm So sorry to hear that you had to stop swimming due to entry! Hopefully with carnivore you are able to get back to it and maybe even compete again!
Hey Dr. Kiltz, I'm coming up on 5 months full on carnivore. No more fatty liver and other benefits. I will be coming to Tampa next weekend for some meat-ing and to "chew the fat, from Naples.
Thank you Dr K 🙏 Dr Chaffee is just such a beautiful blessing in this space with great intelligence and being so responsible in channelling that in the correct avenues.. health is wealth 🙏 thank you for all that you all share which guides, humanity 🙏 blessing from Johannesburg South Africa 🇿🇦 🙏
carnivore 1.5 years now. i ate 6 of my mom's christmas cookies last night and i literally felt like killing myself and had brain fog so bad i couldn't even read. crazy how bad carbs are once you go strict carnivore for a while.
I've been staying under 20g total carbe per day for about two years now. Last week I ate some heavily spiced enchilada casserole (low-caeb tortillas). Felt like sh!t for three days. I felt like I had no energy and like sleeping didn't do anything. *_Not._* *_Worth._*
@@Hertz2laugh Those low carb tortillas can be full of soybean oil. Most are. Nasty stuff. Find ones with avocado or olive oil instead if you got to eat them. The fiber they add for better gut health will mess your gut up though. Fiber is harmful, as we who have omitted it from our die, know.
Dr. Chaffee, I've heard you talk about dairy, discussing regular milk and cheese, but I haven't heard you touch specifically on heavy cream. Good fat content with minimal lactose? Please consider addressing this topic. Thanks.
1lb steak. Weak 😂. Kidding. My metabolism has gone way up. Used to eat nothing (little piece of meat with a bunch of toxic plants and I was still fat. Now I eat 1lb plus of beef a day and have muscles instead of flab. Gained weight on carnivore but it’s lean weight. Losing weight isn’t the goal. Gotta get that out of our programming. Muscular Body composition is. High fat Keto was better for losing lbs on a scale but not for being built and feeling best. The nuts and greens were brain fogging me out and really hurting my energy level.
Ground root movement. The plants are squirming. Be prepared for every plant to come out of the woodwork. Stand firm and witness your health improvement on animal based diet
Question Dr Chaffee: I saw your Shorts restocking the fridge and you bought these big chunks of meat. How long can you keep a piece of meat in the fridge like that before it goes bad and does it need to be covered so it doesn't dry out? I'm still buying packs of steaks from the supermarket but it seems way more efficient the way you do it.
It IS more efficient, and cheaper. It doesn't really go bad up on racks like that with plenty of air flow in the fridge, but it can get more dry than you like.
it's never too late for healing There even are books for elderly people starting carnivore diet, like f.e. "Senior Carnivore: A Guide to Starting the Carnivore Diet in Your Golden Years"
I'm seventy three. I'm on the carnivore diet. My type 2 o diabetes has reversed . My vision has improved. Of course you can do it. My husband is 70 and his blood pressure now is normal. You don't need a special carnivore for seniors But I recommend you change gradually. So it's not too stress your system out too much. Start out with a carnival breakfast. Cut out processed foods and sugar the first week. Very gradually reduced carbohydrates. This will help you. Avoid problems
What struck me about the so called carnivore in the JAMA article is; he is supposed to have sent his cholesterol level so high that it started to come out of his skin (Xanthelasma ). So if cholesterol is the cause of atherosclerosis and heart attacks, then how come he was not reported to have suffered from these? He reported weight loss, increased energy, and improved mental clarity. So why was he admitted to hospital? I cant access the full article so maybe I am missing something. Marshall Elam commented under the article that it is likely caused by a rare genetic disorder rather than hypercholesterolemia
My client is complaining that after 9 months on carnivore, his arthritis has started up again. In places he never had it before. Why would that be. That 1 cup of coffee per day? (with a dash of honey)
If your client is serious about getting pain free then the coffee has to go in my opinion. Eliminate everything unnecessary to be sure. That sugar is a sure fire way to get inflammation.
So sorry you're not feeling well! Broth is good. You could also make a broth jello with gelatin mixed into broth. If you could get down a little egg, you could do an egg drop soup with just egg and broth. Or, you could fast if that's okay for you medically. A few weeks ago I was sick & mixed a little coconut flour w/some meat and broth to make a sort of pancake. Coconut flour isn't carnivore, but still keto & I only did it 1 time, so no harm done. Feel better soon!
Slow down and rest. Bone broth is great and still eat the meat if you can. Maybe you are trying to do too much . Go to strict meat and water. Get stricter with staying on the meat and not vering off the beaten path. I have the feeling you will knock this out quick!
@@teresacabrera8694 get a lot of rest and fluids and if there's any issues see your doctor! Oftentimes the body naturally wants to fast so you lose your appetite. I would listen to this and just stick with water and rest.
Hi guys I'm going 2start the carnivore diet soon.i just want to ķn̈ow what to start off on.ì ain't wealthy so is eggs an̈d steak OK.i alsoʻ have diabetes so would everything be OK.thanks
Yes that's totally fine! Just eat the meat that you enjoy, makes you feel the best, and that you can afford. Eggs are perfectly fine as well. Make sure you get enough fat though, because things like chicken are pretty lean. So focus on chicken legs and thighs with the skin on, cooked in butter. Things like that. And yes you can definitely do this with diabetes, it is very helpful for normalizing blood sugar and correcting insulin resistance. Watch the following videos as well, because they will help you succeed on the carnivore diet. Carnivore for beginners ruclips.net/video/V8ns1j28vhc/видео.html Fiber, constipation, and diet ruclips.net/video/mrE4c2JUQ04/видео.html Carnivore FAQs ruclips.net/video/OVvWNpn518I/видео.html Fruit and honey are not carnivore ruclips.net/video/fppWIASavPo/видео.html
You could try to not eat them for a while, then reintroduces the one at a time to see how you feel. If nothing happens then keep eating them. If you notice they affect you then don’t. Some people need carnivore to be healthy. Others can include other food. I eat mostly animal sourced food, but I eat some berry fruit and some vegetables and they don’t affect me
If you have a health issue that requires you to be strict maybe but if you are metabolically healthy and enjoy those things then I doubt you have to worry.
@Nickzab Yes. I'm speaking from experience. Look up Dr Chaffee's video on carnivore athletes. If you tell me specifically what you want to know I'm happy to share.
@@Kyarrix I am still not sure if my display of power is as with a carb based diet. I feel much lighter and flexible but I am not sure if my punches and kicks are the same.
@@Nickzab did you watch Dr Chaffee's video on the carnivore athletes? You might ask him some questions directly. He does live chats where he will answer questions. It would be worth your time to join one of those conversations and get your questions answered. Maybe you end up doing 90% carnivore and add a little bit of carbohydrate in occasionally if that works best for you but it would be very well worth your time to make an effort to talk to him directly.
@ wven the middle part? I guess you dont have to see it, its just there. Ok thanks to you I wont worry any more. Being 75, i have plenty to worry about. Haha!
@ im worried about getting too little fat. Ive lost too much weight and want to stay on carnivore, but 105 is skin and bones for me. Im5’7” and 75 yrs old.
@@juliadiy1522 It depends on the ribeye of course, but on average USDA choice ribeye is about 1 g of fat to 1 g of protein. It doesn't need to be half fat tissue or twice the fat tissue, just 2g of fat to 1g of protein
14 Him that is weak in the faith receive ye, but not to doubtful disputations. 2 For one believeth that he may eat all things: another, who is weak, eateth herbs. 3 Let not him that eateth despise him that eateth not; and let not him which eateth not judge him that eateth: for God hath received him. 4 Who art thou that judgest another man's servant? to his own master he standeth or falleth. Yea, he shall be holden up: for God is able to make him stand.
I'd like them to show me the Wagyu cows that they feed beef to make them obese and fat. 🤔 Oh wait, they feed them wheat and grains. Hmm, that's odd. Isn't wheat and grains healthy? 🤔 The truth is all around us.
thinking about veg. defences. Have you ever picked garden tomatoes. you come out ot there itching all over with vine waste stuck to you. Or pick corn Holy Moley, those leaves cut you like a razor blade. Don't
“When the Lord your God extends your border as He has promised you, and you say, ‘I will eat meat,’ because you desire to eat meat, then you may eat meat, whatever you desire.” Deuteronomy 12:20 NASB1995 “On the next day, as they were on their way and approaching the city, Peter went up on the housetop about the sixth hour to pray. But he became hungry and was desiring to eat; but while they were making preparations, he fell into a trance; and he saw the sky opened up, and an object like a great sheet coming down, lowered by four corners to the ground, and there were in it all kinds of four-footed animals and crawling creatures of the earth and birds of the air. A voice came to him, “Get up, Peter, kill and eat!”” Acts 10:9-13 NASB1995
Allowed is not the right question. I would avoid it. We did not evolve to eat quasi artificial sweeteners, processed sweeteners. The other problem with this kind of gum is that when we put something sweet in our mouth it signals our body to secrete insulin. Then when there are no calories forthcoming we end up hungrier. It also keeps us wanting that sweet taste, it keeps our body looking for it. If it would help you to chew gum short-term then do that, if it makes the difference in succeeding at carnivore then continue chewing it for the meantime but I would phase it out.
Jesus saves from the pit of destruction! "And they said, Believe on the Lord Jesus Christ and ye shall be saved and thy house (Acts 16:31, The Holy Bible)."
What is it that you don't like? Be specific. You don't like someone being direct? You don't like someone telling the truth? Whose language do you object to? What specifically did he say that you object to?
Two of the kindest, most informative and easy to listen to professionals in this space. Thank you so much.
@@lisastiller7755 thank you so much!
Well I wouldn’t say kindest…
100% what Dr. Chaffee said about taking over education. I work in higher education and he’s correct - that is literally how business gets done (corporate involvement and government collusion.)
So awesome to see Dr. Kiltz and Dr. Chaffee together!
Kiltzy doing the rounds on all platforms. Great to see hes a cool dude. And Chaffee your a legend going to go down in history with others in making people healthy again. 🙌 💪
Thank you both! Carnivore 11 months. Down 5 sizes. I meet Dr Kiltz at the carnivore MeatUp in Charlotte last summer. One day hope to meet you Dr Chaffee. Thank you both!!🙌
carnivore diet truly is a blessing .especially for competitive athletic who needs better fuel and better recovery.i used to be pro swimmer train hard but having the wrong food cause me injury several times unfortunately i had to quit.i learn and tried carnivore from all this carnivore inspiration .thank you Dr.
@@younggary7849 I'm So sorry to hear that you had to stop swimming due to entry! Hopefully with carnivore you are able to get back to it and maybe even compete again!
Excellent info as usual. Thanks
Thank you, I appreciate it!
Hey Dr. Kiltz, I'm coming up on 5 months full on carnivore. No more fatty liver and other benefits. I will be coming to Tampa next weekend for some meat-ing and to "chew the fat, from Naples.
These two!!! The best of the best!!
Yaay! LOVE you both. Thank you for all you do. God bless.
I love listeneing to you guys❤
Thank you!
Thank you Dr K 🙏 Dr Chaffee is just such a beautiful blessing in this space with great intelligence and being so responsible in channelling that in the correct avenues.. health is wealth 🙏 thank you for all that you all share which guides, humanity 🙏 blessing from Johannesburg South Africa 🇿🇦 🙏
AND Dr Chaffee is extremely 🔥. Sorry I'm older in age but love to compliment God's creativity. Whew.
carnivore 1.5 years now. i ate 6 of my mom's christmas cookies last night and i literally felt like killing myself and had brain fog so bad i couldn't even read. crazy how bad carbs are once you go strict carnivore for a while.
I've been staying under 20g total carbe per day for about two years now.
Last week I ate some heavily spiced enchilada casserole (low-caeb tortillas).
Felt like sh!t for three days.
I felt like I had no energy and like sleeping didn't do anything.
*_Not._*
*_Worth._*
They were good though. Little stale now hahah.
@@Hertz2laugh Those low carb tortillas can be full of soybean oil. Most are. Nasty stuff. Find ones with avocado or olive oil instead if you got to eat them. The fiber they add for better gut health will mess your gut up though. Fiber is harmful, as we who have omitted it from our die, know.
Same here on keto. Ate cookies and sweets at dinner, wasted the day after on severe brain fog.
The amazing Dr chaffee
Dr. Chaffee, I've heard you talk about dairy, discussing regular milk and cheese, but I haven't heard you touch specifically on heavy cream. Good fat content with minimal lactose? Please consider addressing this topic. Thanks.
I keep trying to tell people that plants are trying to kill you and they look at me like I have two heads. 😂
people have been brainwashed to the point they don’t want to be saved.
Plants aren't trying to kill you.
Plants are trying to not be killed.
In other words, plants use chemicals as *_self-defense,_* not for m•rder.
24 months in eating 500 grams of sirloin for lunch while watching this. Rural Australia
1lb steak. Weak 😂. Kidding. My metabolism has gone way up. Used to eat nothing (little piece of meat with a bunch of toxic plants and I was still fat. Now I eat 1lb plus of beef a day and have muscles instead of flab. Gained weight on carnivore but it’s lean weight. Losing weight isn’t the goal. Gotta get that out of our programming. Muscular Body composition is. High fat Keto was better for losing lbs on a scale but not for being built and feeling best. The nuts and greens were brain fogging me out and really hurting my energy level.
I definitely needed grass fed meat for my inflammation to improve.
Ground root movement. The plants are squirming. Be prepared for every plant to come out of the woodwork. Stand firm and witness your health improvement on animal based diet
a tiny piece of frozen liver, swallowed raw during my OMAD ... that's my tip
Or a big piece . I love it
What does that help you fix? What symptom are you treating? Some people don’t need liver. Some do.
@@BeefNEggs057 folate
@@BeefNEggs057 folate
I wanna know what car Dr Chaffee drives. The engine in the Ford Raptor R is called 'the carnivore' haha
Question Dr Chaffee: I saw your Shorts restocking the fridge and you bought these big chunks of meat. How long can you keep a piece of meat in the fridge like that before it goes bad and does it need to be covered so it doesn't dry out? I'm still buying packs of steaks from the supermarket but it seems way more efficient the way you do it.
It IS more efficient, and cheaper. It doesn't really go bad up on racks like that with plenty of air flow in the fridge, but it can get more dry than you like.
If u have glaucoma high bp and type 2 diabetic can u b on a caravan diet I am 70 yrs old
it's never too late for healing
There even are books for elderly people starting carnivore diet, like f.e. "Senior Carnivore: A Guide to Starting the Carnivore Diet in Your Golden Years"
I'm seventy three. I'm on the carnivore diet. My type 2 o diabetes has reversed . My vision has improved. Of course you can do it. My husband is 70 and his blood pressure now is normal. You don't need a special carnivore for seniors But I recommend you change gradually. So it's not too stress your system out too much. Start out with a carnival breakfast. Cut out processed foods and sugar the first week. Very gradually reduced carbohydrates. This will help you.
Avoid problems
I reversed my type 2 at 70. Pice of cake. Figuratively speaking.
@@CarolynHoward-u9g Yes you can definitely go carnivore with any of those issues, and many of them will get better as a result. Good luck with it!
What struck me about the so called carnivore in the JAMA article is; he is supposed to have sent his cholesterol level so high that it started to come out of his skin (Xanthelasma ). So if cholesterol is the cause of atherosclerosis and heart attacks, then how come he was not reported to have suffered from these? He reported weight loss, increased energy, and improved mental clarity. So why was he admitted to hospital? I cant access the full article so maybe I am missing something. Marshall Elam commented under the article that it is likely caused by a rare genetic disorder rather than hypercholesterolemia
My client is complaining that after 9 months on carnivore, his arthritis has started up again. In places he never had it before. Why would that be. That 1 cup of coffee per day? (with a dash of honey)
If your client is serious about getting pain free then the coffee has to go in my opinion. Eliminate everything unnecessary to be sure. That sugar is a sure fire way to get inflammation.
Coffee also has inflammatory compounds.
👍👍👍
I am carnivore and have the flu. What shall I do??
So sorry you're not feeling well! Broth is good. You could also make a broth jello with gelatin mixed into broth. If you could get down a little egg, you could do an egg drop soup with just egg and broth. Or, you could fast if that's okay for you medically. A few weeks ago I was sick & mixed a little coconut flour w/some meat and broth to make a sort of pancake. Coconut flour isn't carnivore, but still keto & I only did it 1 time, so no harm done. Feel better soon!
Bone broth or meat stock. Fast
Slow down and rest. Bone broth is great and still eat the meat if you can. Maybe you are trying to do too much . Go to strict meat and water. Get stricter with staying on the meat and not vering off the beaten path. I have the feeling you will knock this out quick!
@@teresacabrera8694 get a lot of rest and fluids and if there's any issues see your doctor! Oftentimes the body naturally wants to fast so you lose your appetite. I would listen to this and just stick with water and rest.
Fast 48 hours
Hi guys I'm going 2start the carnivore diet soon.i just want to ķn̈ow what to start off on.ì ain't wealthy so is eggs an̈d steak OK.i alsoʻ have diabetes so would everything be OK.thanks
Yes that's totally fine! Just eat the meat that you enjoy, makes you feel the best, and that you can afford. Eggs are perfectly fine as well. Make sure you get enough fat though, because things like chicken are pretty lean. So focus on chicken legs and thighs with the skin on, cooked in butter. Things like that. And yes you can definitely do this with diabetes, it is very helpful for normalizing blood sugar and correcting insulin resistance. Watch the following videos as well, because they will help you succeed on the carnivore diet.
Carnivore for beginners
ruclips.net/video/V8ns1j28vhc/видео.html
Fiber, constipation, and diet
ruclips.net/video/mrE4c2JUQ04/видео.html
Carnivore FAQs
ruclips.net/video/OVvWNpn518I/видео.html
Fruit and honey are not carnivore
ruclips.net/video/fppWIASavPo/видео.html
Sardines are $2 a can, very healthy and my taste buds think they taste like Salmon once you get past the strong fishy smell.
I have cut out all plants since eating carnivore except for onions and garlic. Should I cut them out also?
Why not?
You could try to not eat them for a while, then reintroduces the one at a time to see how you feel. If nothing happens then keep eating them. If you notice they affect you then don’t. Some people need carnivore to be healthy. Others can include other food. I eat mostly animal sourced food, but I eat some berry fruit and some vegetables and they don’t affect me
If you have a health issue that requires you to be strict maybe but if you are metabolically healthy and enjoy those things then I doubt you have to worry.
👍
Hi All
What if you are practicing high intensity sport like MMA or similar?
What if you are? You do better on carnivore. Dr Chaffee has a video on carnivore athletes. He himself did better as a carnivore athlete.
@Kyarrix do you? Have you tried it?
@Nickzab Yes. I'm speaking from experience. Look up Dr Chaffee's video on carnivore athletes. If you tell me specifically what you want to know I'm happy to share.
@@Kyarrix I am still not sure if my display of power is as with a carb based diet. I feel much lighter and flexible but I am not sure if my punches and kicks are the same.
@@Nickzab did you watch Dr Chaffee's video on the carnivore athletes? You might ask him some questions directly. He does live chats where he will answer questions.
It would be worth your time to join one of those conversations and get your questions answered. Maybe you end up doing 90% carnivore and add a little bit of carbohydrate in occasionally if that works best for you but it would be very well worth your time to make an effort to talk to him directly.
Beef, water , salt.
Is asthma an inflammatory condition made worse by eating plants carbohydrates?
Go carnivore and see if your symptoms improve.
@egg399. Thank you and I did and free of asthma.
@ That’s good news, well done.
@egg399. Thank you.
MAHA 🇺🇸💪
Is your ribeye steak 2 parts fat to 1 part protein? Mine doesnt look like it is. How do es one tell?
In general ribeyes have 2:1 ratio! That’s 2 fat to 1 protein
@ wven the middle part? I guess you dont have to see it, its just there. Ok thanks to you I wont worry any more. Being 75, i have plenty to worry about. Haha!
Your body will let you know when you have too much fat. 😁
@ im worried about getting too little fat. Ive lost too much weight and want to stay on carnivore, but 105 is skin and bones for me. Im5’7” and 75 yrs old.
@@juliadiy1522 It depends on the ribeye of course, but on average USDA choice ribeye is about 1 g of fat to 1 g of protein. It doesn't need to be half fat tissue or twice the fat tissue, just 2g of fat to 1g of protein
How do you talk in the chat? ...................peggy
Is wagyu meat bad?
no, not at all
14 Him that is weak in the faith receive ye, but not to doubtful disputations.
2 For one believeth that he may eat all things: another, who is weak, eateth herbs.
3 Let not him that eateth despise him that eateth not; and let not him which eateth not judge him that eateth: for God hath received him.
4 Who art thou that judgest another man's servant? to his own master he standeth or falleth. Yea, he shall be holden up: for God is able to make him stand.
🤍🤍🤍🤍🤍🤍🤍🤍🤍🥩🥩🥩🥩🥩🥩🥩
I'd like them to show me the Wagyu cows that they feed beef to make them obese and fat. 🤔 Oh wait, they feed them wheat and grains. Hmm, that's odd. Isn't wheat and grains healthy? 🤔 The truth is all around us.
@@jeep-australia 💯
Well, cows are supposed to eat plants sooooo....
#chaffee
thinking about veg. defences. Have you ever picked garden tomatoes. you come out ot there itching all over with vine waste stuck to you. Or pick corn Holy Moley, those leaves cut you like a razor blade. Don't
“When the Lord your God extends your border as He has promised you, and you say, ‘I will eat meat,’ because you desire to eat meat, then you may eat meat, whatever you desire.”
Deuteronomy 12:20 NASB1995
“On the next day, as they were on their way and approaching the city, Peter went up on the housetop about the sixth hour to pray. But he became hungry and was desiring to eat; but while they were making preparations, he fell into a trance; and he saw the sky opened up, and an object like a great sheet coming down, lowered by four corners to the ground, and there were in it all kinds of four-footed animals and crawling creatures of the earth and birds of the air. A voice came to him, “Get up, Peter, kill and eat!””
Acts 10:9-13 NASB1995
Is Xylitol gum with stevia allowed?
Allowed is not the right question. I would avoid it. We did not evolve to eat quasi artificial sweeteners, processed sweeteners. The other problem with this kind of gum is that when we put something sweet in our mouth it signals our body to secrete insulin. Then when there are no calories forthcoming we end up hungrier.
It also keeps us wanting that sweet taste, it keeps our body looking for it. If it would help you to chew gum short-term then do that, if it makes the difference in succeeding at carnivore then continue chewing it for the meantime but I would phase it out.
@@Kyarrix - Thanks. I dumped the gum last nite. I just had a bad feeling about it which you just confirmed. Thanks for the heads-up.
%
.# Chaffee
#chaffee😅😅😅😅😅
Profanity
Jesus saves from the pit of destruction! "And they said, Believe on the Lord Jesus Christ and ye shall be saved and thy house (Acts 16:31, The Holy Bible)."
I don't like his language
What is it that you don't like? Be specific. You don't like someone being direct? You don't like someone telling the truth? Whose language do you object to? What specifically did he say that you object to?
Never liked Klitz. I came to carnivore to change my habits, not eat carnivore ice cream substitutes. Thinks rugby is soccer lol.
#chaffee