Over 15 years of lifting I've watched 1000s of squat videos, and this is BY FAR the best one I've seen. To fit that all in 10 minutes, without rushing and being clear about all the important points and common issues is just sensational. 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 Keep up the fantastic work. I hope for great success for your channel 🙏🏽
Yeah, I did hurt my back in my first year of fitness because I had crap form and I thought it was due to hip flexibility. I kept working on my hip flexibility and nothing changed until I realised that the actual problem was me having really poor ankle flexibility. Thanks for the great tips:)
Hey Coach! Great video... Very well explained and super clear on the why about squats.
Thankyou. Glad you enjoyed it!
Over 15 years of lifting I've watched 1000s of squat videos, and this is BY FAR the best one I've seen. To fit that all in 10 minutes, without rushing and being clear about all the important points and common issues is just sensational. 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 Keep up the fantastic work. I hope for great success for your channel 🙏🏽
Great as always sonny
Thanks man glad you enjoyed
You are a very good teacher. Clear and concise. Thanks.
I'm new to Olympic Lifting, thank you for sharing your knowledge!
Quality content man! Hope your channel will blow up soon.
Thanks bro hope so!
great video sonny! Keep posting!
Thanks for this one mate, needed it today!
Great video, loved the intro
Cheers man
Yeah, I did hurt my back in my first year of fitness because I had crap form and I thought it was due to hip flexibility. I kept working on my hip flexibility and nothing changed until I realised that the actual problem was me having really poor ankle flexibility. Thanks for the great tips:)
you are the best bro
Awesome
So my hips have been hurting when squatting lately. Do you think it is because of my intiation?
Like this one
clarence hah