When Life Demands a Timeout: How Catalina Island Taught Me to Let Go

As a chronic planner and someone easily prone to burning out, I understand how difficult it can be to force yourself to take a break. A lot of times it comes with guilt, shame, or even more anxiety that you are feeling tired or unmotivated. The reality is, everyone deserves time off and a chance to reset. Catalina was just one example that is privileged, but there are other ways to take that break from work. Studies show that just taking one day can help but folks gain far more from taking at least 3-5 days. So, if you can, grant yourself the gift of a long weekend. Your body and mind will thank you.
#burnout #workfromhome #corporatelife #corporate #worklifebalance #catalina #island #socal #dayinmylife #vlog #vlogs

[@june7432]

❤❤

[@karinamasatani6823]

Much needed reminder to let go and take a break!

[@serachoi4251]

What I needed to hear!!!

[@aviidea3330]

i will swim to catalina island 🏝️

[@MasoomPatel1111]

Oh yes! I need a break.

[@user-sy9uu9fi2l]

1:26 the biggest reminder I needed to hear

[@priiyer]

so happy it was helpful

[@spawnrcandbikes]

hows weather? was it windy?

[@priiyer]

no it was lovely! warm around 75-80 with a nice sea breeze

[@nikkibearbear]

Thanks for reminding me I need a reset 🥲 getting on that asap