Looks also a lot more sensible to prevent injuries etc. Like he does to just go with a more clean and jerk approach. I don't understand that not more people do it like this.
@@Stranio34 a lot of strongman like to use their belt and gut in this type of event. Not a lot of them can straight up clean weights for a few reasons: lack of mobility, never practiced it before, weak at cleaning
I haven’t watched you in a minute. Your body composition has changed, for the better. You appear to be very well balanced, upper and lower body, and filled out the details. Nice. Good for you, Alan!
He is training for performance and athleticism and that is what you have to say? This is what happens when the industry is full Of Bodybuilding weirdos.
The greatest thing to see, in my opinion, is the total commitment and development of a human being performing what he loves. I'm genuinely happy about your progress 👊🔥
For those who ask why he does a half zombie- he has to do it as his hands are in a mixed grip position at the start of the clean so he has to switch his right hand via zombie to a pronated position to finish the press portion of his lift.
that zombie clean is such an amazing idea, i have a deformed left elbow so i just can't do cleans but i could seriously try zombie cleans, thanks for the idea
Since this, Mitch Hooper has started doing split jerk with the axle in competition. I'm still left wondering why they don't do squat cleans like you kinda did here. Olympic guys do a whole 50 kg more weight with their skinny bar (world record C&J versus axle clean and press).
You're right. Technically what he did was a jerk. But the strongmen event is called clean & press usually, there just arent actual rules on how you get it abovehead (afaik)
![SahBabii - Viking [Official Music Video]](http://i.ytimg.com/vi/D37cL92JX0I/mqdefault.jpg)
That zombie clean looks so fucking cool. From a purely visual perspective it's so much more appealing than the power belly bounce and shimmy.
Heil clean?
@@icewallowcome9168 bad name
Looks also a lot more sensible to prevent injuries etc. Like he does to just go with a more clean and jerk approach. I don't understand that not more people do it like this.
@@BlueSuedeAsics u 2
@@Stranio34 a lot of strongman like to use their belt and gut in this type of event. Not a lot of them can straight up clean weights for a few reasons: lack of mobility, never practiced it before, weak at cleaning
I haven’t watched you in a minute. Your body composition has changed, for the better. You appear to be very well balanced, upper and lower body, and filled out the details. Nice. Good for you, Alan!
Felt the same way!!!
perfectly balanced as all things should be
He is training for performance and athleticism and that is what you have to say? This is what happens when the industry is full
Of
Bodybuilding weirdos.
I said the same
Bro looks great!!
@@JoeyCentral Drop the hate. We all lifters.
Raw lifting content. That’s the shit that actually matters
The beard is clearly performance enhancing, so not RAW at all :)
And my 5 yr old son insisted on watching it 4 times… good shit 🤟🏾💪🏿
The greatest thing to see, in my opinion, is the total commitment and development of a human being performing what he loves.
I'm genuinely happy about your progress 👊🔥
These bot comment farm posts are the cringiest thing, man.
For those who ask why he does a half zombie- he has to do it as his hands are in a mixed grip position at the start of the clean so he has to switch his right hand via zombie to a pronated position to finish the press portion of his lift.
Call that a Hitler clean
Came to the comments to figure it out.
That is dang impressive! Really motivating see what you've been able to accomplish with significant amounts of hard work and discipline.
Appreciate this man because he is not selling any crap online. He is a real man with nice physique.
Clean UNTAMED!
that zombie clean is such an amazing idea, i have a deformed left elbow so i just can't do cleans but i could seriously try zombie cleans, thanks for the idea
Alan, you’re a badass!!!
Thank you sir.
Alan ur incredible, keep up the good work! 👏
Love the excitement. Good job
That was crazy
this is the best clean and pressing technique I've ever seen
I love this technique
Yesssss Exit, Exist in the back 🔥🔥
🤘
Track name?
@@phillafresh5287 Exit, Exist by After the Burial
that looked EXTREMELY....clean.
As a weightlifter, this excites me and makes me want to try lifting with axle bars :)
Great work Alan!
Great job.
Gorgeous lift
That clean is badass
The mixed grip clean looks cool
That was incredible.
Thrall is about to be the one dude in the whole competition using his tech. Pretty bad ass imo
Hell yeah dude!!
Awesomeness Alan 😊💪
Truly untamed! 🤘
U a beast dawg
That untamed training ... Awesome lift
Clean lift too, no struggle at all.
Nice one
you got some After The Burial blasting in the background
So much technique there's barely any risk for Alan
INSANE!
The djent is fitting 👌🏼
The thrill of victory.
The thrall of victory
This is such a impressive lift!
A good lift Alan.
Kratos!!! 💪💪💪
you are a beast
Sick dude
made my day! so awesome
Christ, that’s really good Alan
Good job buddy
One hell of a feat Alan! Gravity has nothing on you!
Damn you look scarily strong
Damn I was just deadlift 315 for sets of 5 yesterday idk about clean pressing it haha
Bro i feel u i cant even lift 315 yet lol
@@pilot.wav_theory but you will 💪
He did not press it.
Alan, you animal! Nice lift.
After The Burial is the PR Song Machine
This should be called salute press
Heil press
@@icewallowcome9168 quit trying to make that a thing you nazi-phile. It's already got a name. Google zombie clean.
@@jeremyburgess6536 heil
@@jeremyburgess6536 German lifters did this at the1936 Olympics in Berlin. It went out of style after WW II.
yooo that was awesomee
That was fucking wild. I've never seen that before!
Impressive
Nice Lift Bro
How’s the axle feel overall?
You asking about the Axle Bar?
Oh...It's in pain
"Everyone always asks how much I weigh, but nobody ever asks me how I FEEL" - The Axle
The axle is done with being thrown around and called and big and stupid
Lmaoooo
Beast!
impressive
Impressive af.
Strong 💪🏻
Beast 🇺🇸🤘
Nice bud
HELL YEAH PR
LET'S GOOOOO!
The SS Clean
Holy shit dude nice!
haven't seen a zombie clean before thats cool
Seriously smooth technique. Should be titled clean and jerk though. There is no press. Impressive regardless
💪🏻
Nice
After the Burial brings out the best in everyone
Would really like to see a tutorial on this type of clean.
Hey pal, can we work on not dropping the weights? Thanks buddy
Good job on the lift my dude
too cool
Super impressive, 315 is my current goal minus the axle bar haha
Woahh pretty much Olympic cleaned and axle
Alan Koklyaev.
That was pretty crazy
Buena combinación!.
I had to rewatch that lol he over under grip cleaned it lol like wtf. Impressive
thats wild
Hell friggin yeah brother! 1st
10/10
That’s my deadlift
Since this, Mitch Hooper has started doing split jerk with the axle in competition. I'm still left wondering why they don't do squat cleans like you kinda did here. Olympic guys do a whole 50 kg more weight with their skinny bar (world record C&J versus axle clean and press).
Fuuuck yeah!!!
amazing lift but thats not a press but a jerk right?
Song name please
Pretty, pretty .... prettay , prettay good
The hunk alarm got triggered.
whats the song playing?
I thought a jerk was when you do that leg split thing and a press was where your legs stay planted? Am this the wrong way around?
You're right. Technically what he did was a jerk. But the strongmen event is called clean & press usually, there just arent actual rules on how you get it abovehead (afaik)
You dont have to split your legs to jerk. There is split jerk, power jerk, squat jerk, push press and strict press
0:04 German salute? lol based
Mr Mountain
This is a respectable clean and jerk with an olympic barbell...
This makes me question how important specificity is in the long run.
Daaaaaaaaaammmmmmmmmmmnnnnnnnn
Holy shit
Nice but that's a jerk. Still amazing
I thought that was Tom Stoltman for a sec.
alpha male