SUNDAY RESET ROUTINE | how to meal prep + weekly motivation

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  • Опубликовано: 15 окт 2024

Комментарии • 123

  • @Poetisis
    @Poetisis 3 месяца назад +38

    i love watching your videos, you always make me feel so motivated and seen, you're part of the reason I started my channel, the vibes are always right and there's never any bad energy.

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +4

      🤗🤗🤗 It makes me very happy to hear that babe!! Keeping climbing and thank you so much for supporting my channel!

  • @leannepatrice
    @leannepatrice 3 месяца назад +19

    Your silhouette in the beginning 😍Your videos motivate me to get myself up and seize the day!

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +2

      Haha, I saw it as I was getting dressed and thought "mmm that would be fun!" 😂 thanks babe, I'm glad to be of help!! 🤗

  • @ysymone
    @ysymone 2 месяца назад +2

    Your dedication to getting content in the store is amazing. I’m sure people look and ask questions but you persevere ! 💐

  • @deedeesaidso5910
    @deedeesaidso5910 2 месяца назад +1

    Thanks for the tips on meal prep. I normally meal plan,where I find 2 things a week that I want to cook, and thanks for actually giving us meal options!

  • @blackstardove
    @blackstardove 3 месяца назад +10

    you're body is amazing ma'am! I like how you actual use a shopping list. I know it sounds stupid, but that really does help a lot to stay on track to get in and get out.

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +2

      Thank you boo!! & no, it doesn't sound stupid at all. It's usually the small things that have the most significance!

  • @julietnguni1483
    @julietnguni1483 2 месяца назад +1

    Love your videos and motivation❤!!

  • @laruewalker8145
    @laruewalker8145 3 месяца назад +14

    I love your meal preps. Since I started watching your videos I now take the time to eat a healthy breakfast. 💜

  • @Claudia-lq3ns
    @Claudia-lq3ns 3 месяца назад +5

    Another great video, E! Congratulations to your friend on passing the Bar! Man, you have to live, breathe, and dream the Law when preparing to sit for that exam! It's also wonderful to see you genuinely happy for your friend ❤
    It seems like I find that I have something in common with you every video you've been putting out... sometimes with a little variation 😍
    Meal Prep: I usually make a huge veggie frittata and some "healthy" cookies. I've been making dark chocolate cherry balls out of pureed cherries, oatmeal, protein & cocoa powder, dried cherries, and mini chocolate chips.
    BTW: I have found that listening to books on Audible while reading them have helped me retain the content and zip right through them. But, I'm a note taker, so I gotta keep pausing to take notes! Wanted to mention since your such a reader.
    Thank you SOOO much for posting another helpful and inspirational video. Have a great week! ⭐️🌞💜

    • @sand216
      @sand216 3 месяца назад +2

      Those " healthy cookies " sound delicious

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +2

      Hey Claudia! Thank you!! The healthy cookies sound delicious. With audible, I listen through once and then again and take notes, I love it!! You enjoy your week also 🤗🤗

  • @Saudiaislam_
    @Saudiaislam_ 3 месяца назад +7

    needed this!!! because i recently noticed i irresponsibly shop at the grocery store

  • @am7446
    @am7446 2 месяца назад +1

    Love your videos!! Such a motivational and inspirational woman. Specially love your 5am shorts. Keep it coming 👌

  • @KeydaRr
    @KeydaRr 3 месяца назад +9

    when i tell you that my 🔔 notifications is on i click right away 🤣 love your videos 🌹you are a motivation 🥰

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +2

      😭😭😭 omg yayyyy thank you!!!

  • @youie4106
    @youie4106 3 месяца назад +3

    Another great vlog! I’ve been following you for a little while now and I love it here! You’re so genuine and inspiring, it’s so refreshing 💕.

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +2

      Gahhh, thank you so so much!! ❤🤗

  • @SincerelyTijahnaeJ
    @SincerelyTijahnaeJ 2 месяца назад +1

    I needed this , sometimes when trying to eat healthy I have a hard time figuring out what to make.. definitely gonna save this 🤍

  • @aprilehenderson5646
    @aprilehenderson5646 3 месяца назад +1

    I enjoy watching your videos. And I say that because I’m way out of your age group, but I love how positive you are, how you mange your life and the way you carry yourself. I’ve gained so many helpful idea from you that I’ve started implementing into my daily routine.
    I have 2 questions…
    1. Love that couch would you mind sharing where you got it?
    2. When you’re outside vlogging in stores do you prop up your camera? Or do you have someone filming you as you walk the aisles?
    Keep up the good work 👍🏽

    • @itsevetterenee
      @itsevetterenee  2 месяца назад +1

      Hey April, thank you very much for your kind words and support 🤗🤗 I’m glad I can help!
      I got the couch from Rooms To Go - it’s under the Laney Park Collection.
      With the grocery store, I bring my tripod and prop it up in different places. I have a mini one that I bring 😊

  • @crystalgtv5223
    @crystalgtv5223 3 месяца назад +2

    Just in time for! Just got done working and about to settle down ❤❤ Congratulations to your friend 🎉🎉😊😊

  • @sherenabenbow2516
    @sherenabenbow2516 3 месяца назад +2

    This was truly inspiring!!! Ready to meal prep this week!! Have a great week queen 👸🏽!!!

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +1

      Thank you love! You as well 🤗🤗🤗

  • @wanchawancha5323
    @wanchawancha5323 3 месяца назад +1

    Love love the meal options ❤thank you for all your hard work you put into your videos.

  • @carolinadiva7794
    @carolinadiva7794 Месяц назад

    Hello Evette, thanks for keeping it real, Gods Blessings Upon You Always 🙏🏽❤️👍🏽

  • @sydlaw2941
    @sydlaw2941 3 месяца назад +2

    The plant based ceasar dressing is sooooo good. Ever since I had it for the first time I never went back.

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +2

      Agreed!! Trying to SLOWLY cut out dairy 😭 slowly.......

  • @tiyyas3022
    @tiyyas3022 2 месяца назад

    Your resets are my favorite! I didn’t have time to watch it earlier this week, but waking up to this on a slow Saturday morning was great! The meals look delicious as always

  • @Theglobalpharm
    @Theglobalpharm 2 месяца назад +1

    I over enjoyed the video . Thank you for making it

    • @itsevetterenee
      @itsevetterenee  2 месяца назад +1

      ❤❤ haha, I love that! Thank you for watching 🤗

  • @patricaromboletti8658
    @patricaromboletti8658 2 месяца назад +1

    Thank you for your videos! Be careful of your purse and tech in your shopping cart. My daughter had her wallet stolen out of her purse at Whole Foods (she only discovered it when she checked out), and the manager told her it happens more often than people realize because shoppers are distracted while shopping, and the professional thieves can "grab and go" in seconds.

    • @itsevetterenee
      @itsevetterenee  2 месяца назад +1

      You’re so right!! I try to be mindful but sometimes forget 😣

  • @chantalking4283
    @chantalking4283 3 месяца назад +3

    You should make meal prep shorts ! You’re really good with meal prep.

    • @itsevetterenee
      @itsevetterenee  2 месяца назад +1

      Thanks babe!! I’ll keep that in mind!

  • @jasontoddred5794
    @jasontoddred5794 3 месяца назад +2

    Good morning Evette Renee I hope you have a good summer weekend day anyway enjoy your best vacation have fun with your family 😊❤

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +1

      You too!

    • @jasontoddred5794
      @jasontoddred5794 3 месяца назад +1

      Awww thank you ​@@itsevetterenee you are so very kind and sweet love humble black woman 👩🏾 thanks 😘💋👩🏾🫶🏾❤️❤️💜💜

  • @JJfierce29
    @JJfierce29 3 месяца назад

    Loved loved loved this!!! So many great ideas! Thanks girl❤

  • @LeveretPryce
    @LeveretPryce 2 месяца назад +1

    Can you please do a video on how to glue tracks on your natural hair.

  • @BudgetingandSavingswithVe
    @BudgetingandSavingswithVe 3 месяца назад

    I luv watching you !! Glad I found your channel ❤

    • @itsevetterenee
      @itsevetterenee  3 месяца назад

      Thank you so so much for being here!

  • @Vesavera
    @Vesavera 3 месяца назад +1

    My favorite videos from you!!!

  • @LifeasLishaa
    @LifeasLishaa 3 месяца назад

    This helps me so much to prep for the week! Thank youuuu

  • @HEE-i5q
    @HEE-i5q 3 месяца назад +2

    HUGE motivation🥙🥙 Thanks🩵

  • @eden_Az
    @eden_Az 3 месяца назад

    Can u do a Q n A for us , u r such a motivation fr!

    • @itsevetterenee
      @itsevetterenee  2 месяца назад +1

      Thank youuuu! Absolutely, I’ll mention it in my next video so that ya’ll can send me some questions to answer 🤗🤗🤗

  • @suranahonestead438
    @suranahonestead438 3 месяца назад

    Love your video's i look forward to it everyday.

  • @katerina9350
    @katerina9350 3 месяца назад

    Girl, you definitely should try incorporating pomegranate into your diet! I read about its beneficial properties. There is so much that is good for women. Thank you for your energy and videos ❤

  • @dariusmoore4354
    @dariusmoore4354 3 месяца назад

    Entertaining and good seeing recipes 😋

  • @mauvettem7325
    @mauvettem7325 2 месяца назад

    Love you Evette ❤

  • @bertout5434
    @bertout5434 3 месяца назад

    Look at my beautiful queen, I love you girl ❤❤

  • @Dellyystyled96
    @Dellyystyled96 3 месяца назад +1

    HAITIAN FOOD is the top tier of the Caribbean!!!

  • @rebeccalucero8690
    @rebeccalucero8690 Месяц назад

    Where can we find your recipes? What do you season your shrimp with?

  • @taiwaukawabutu9519
    @taiwaukawabutu9519 3 месяца назад

    Thank you for sharing with us blessing

  • @robynlajean
    @robynlajean 3 месяца назад

    Congratulations on your friend's Hugh Achievement!!!

  • @Shaybo820
    @Shaybo820 3 месяца назад

    (In my dj Khalid voice) Another 1! Thank you for sharing your purpose❤

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +1

      ❤❤❤

    • @Shaybo820
      @Shaybo820 3 месяца назад

      @itsevetterenee and I made the chicken with the cream of mushroom yesterday. Absolutely amazing! Poured a little of that on my dog's food and he was jumping for joy 😊

  • @haileywasheree
    @haileywasheree 2 месяца назад +1

    I miss meal prepping like actually 😅

  • @naesajefferson2460
    @naesajefferson2460 3 месяца назад

    Those jeans were so cute! Where did you get them?

  • @NaamiAnayahh
    @NaamiAnayahh 3 месяца назад

    If it’s not too much, howw to you film these videos when at the grocery store!? I need to know 😅😮

    • @itsevetterenee
      @itsevetterenee  2 месяца назад

      🤗🤗 I write that down to put in a future video for you!!

  • @carntey314
    @carntey314 3 месяца назад +1

    What's the green beverage that you were drinking with breakfast?

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +1

      Greens Powder! Helps with bloating and digestion... also helps you with going to the bathroom soon after your meal

  • @theplanetaura
    @theplanetaura 2 месяца назад

    Are you still doing the trip in September? I want to join, but I don't want to purchase if not 🤣

    • @itsevetterenee
      @itsevetterenee  2 месяца назад +1

      Hey love!! Yes we're still going, DM me on IG so that I can send you my email to sign up - the public booking has closed

    • @theplanetaura
      @theplanetaura 2 месяца назад

      @@itsevetterenee Just DM'd you

  • @basedadri
    @basedadri 3 месяца назад

    Does the egg white drastically change the taste of the oatmeal? Just curious since Ive never had oatmeal in that way

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +1

      In my opinion, no! I do notice a slight difference in the taste but with everything else I add on, I don't notice it. I notice more of a taste difference when I use protein powder.

  • @PamelaMorgan-ov4xx
    @PamelaMorgan-ov4xx 3 месяца назад

    Thanks for sharing

    • @itsevetterenee
      @itsevetterenee  3 месяца назад

      🤗🤗🤗 thank you so much for watching!

  • @Prresha
    @Prresha 3 месяца назад

    ❤yessss

  • @s.sflower
    @s.sflower Месяц назад

    ❤❤❤❤❤

  • @avenj4659
    @avenj4659 3 месяца назад

    ❤❤❤

  • @jasmynrenee6143
    @jasmynrenee6143 Месяц назад

    Where can I get that couch? That can’t be the same Amazon couch?

  • @JlNYUS
    @JlNYUS 3 месяца назад

  • @dee_bee4
    @dee_bee4 3 месяца назад

    Haitian food is so good! High key better than Jamaican food

  • @tiktak4773
    @tiktak4773 3 месяца назад

    Your top 5 books? ❤

    • @itsevetterenee
      @itsevetterenee  3 месяца назад +1

      Think and Grow Rich, The Slight Edge, The Science of Success, The Power of Habit & Millionaire Fast Lane ❤ Rich Dad Poor Dad is a good one to start with too

    • @tiktak4773
      @tiktak4773 3 месяца назад

      @@itsevetterenee Thank you love ❤️

  • @natalilife-lb6qi
    @natalilife-lb6qi 3 месяца назад

    Привіт.З тобою затишно і комфортно.Супер❤❤❤❤❤❤❤😊

  • @Bubbas-j3m
    @Bubbas-j3m 3 месяца назад

    Vette 😆 💞🌺💞

  • @KandiiKoutara
    @KandiiKoutara 2 месяца назад

    The simple truth plant based Caesar dressing is A1 and the truth closest to real dairy Caesar dressing

  • @abe3303
    @abe3303 3 месяца назад

    a 🌟 star😊😊😊😊such a lady you are...and you speak your mind....in a ladylike way...a real man enjoys that😊in

  • @JASUMINKA
    @JASUMINKA 3 месяца назад

    こういうのって店内の進む先々でカメラ設置して撮るんだろうか😮

  • @plowthor
    @plowthor 3 месяца назад

    Body is way too hot.

  • @chantalking4283
    @chantalking4283 3 месяца назад

    You should make meal prep shorts ! You’re really good with meal prep.

  • @francischery8583
    @francischery8583 3 месяца назад

    ❤❤❤

  • @locgoddess3513
    @locgoddess3513 3 месяца назад

    ❤❤❤

  • @ajohonly3721
    @ajohonly3721 3 месяца назад

    💜💜💜