Thank you so much for all the videos and info you put into them! You have no idea how much you've helped me as I have started out on my health/weightloss journey. Before I came across your videos, I had no clue what I was doing at the gym and was too anxious to try and figure out equipment other than the treadmills. I finally found the confidence to start working with weights and all the various equipment at my gym thanks to you
These are the most educational & approachable fitness videos I’ve come across! You are talented at communicating info well and you have a beautiful aura! Thanks ❤️
I went through so many videos came across yours and I think I will stay here everyone else drove me crazy The most important thing I need to learn about was the protein powder and you explained it perfectly to me thank you very much you have beautiful young lady 😮😊
How awesome!!!! I found this very educational and helpful! The pre-workout sounds really interesting. I’m gonna have to try it since I do struggle with having that boost. Thank you!
Today my trainer said that women should not take pre workouts or it will cause itching, high pressure, burning sensation in body, but you’re recommending it, that too on beginner level. Is it safe to really have pre workout for us?? I am struggling with energy levels and moto and in gym.
Hey Naomi, new subby here 🥰,, i subscribed soo quick as soon as u mentioned the stem/stem free pre-workout, thank u 😊for that info , i tend to workout late but i couldnt find an info about not caffeinated pre workouts. Slay queen 💜🥰
I hope you see this comment.I have been searching all over youtube for a video of women abs. Just a close up video of the abs to see the structure. I have been learning about the structure of abs and I have seen so many drawings of abs but I cant find a video. I think it would be a very novel thing to make a video showing different part of abs because not a single women has done it on RUclips. If you are a man tho there are plenty of videos and references to find all over the internet so men know how their muscles look like. I think that it will probably be intimidating to take a close up video of the abs structure but if you decide to do it you are really brave
Thanks for stopping by! 💕
❎Make sure to check the description for time stamps!
15% off IdealFit discount code: “NAOMI”
I really wish you has closed captions
@@sunnyroseflores826 Not sure why there’s not! Will look into it! Thanks for lmk. 👍🏼
Thank you so much for all the videos and info you put into them! You have no idea how much you've helped me as I have started out on my health/weightloss journey. Before I came across your videos, I had no clue what I was doing at the gym and was too anxious to try and figure out equipment other than the treadmills. I finally found the confidence to start working with weights and all the various equipment at my gym thanks to you
So proud of how far you’ve come already, babe! Keep on going strong. I believe in you! 😍🙌🏼 TYSM for your kind words! I appreciate you. ❤️❤️❤️🙏🏼🙏🏼🙏🏼
I love that you explained the importance of food protein sources over protein powder!
These are the most educational & approachable fitness videos I’ve come across! You are talented at communicating info well and you have a beautiful aura! Thanks ❤️
I appreciate you! Thank you! 😩❤️🙏🏼
It doesn't matter how slowly you go just as long as you don't stop #motivated
Exactly that 🙌🏼
WOO!
I went through so many videos came across yours and I think I will stay here everyone else drove me crazy The most important thing I need to learn about was the protein powder and you explained it perfectly to me thank you very much you have beautiful young lady 😮😊
How awesome!!!! I found this very educational and helpful! The pre-workout sounds really interesting. I’m gonna have to try it since I do struggle with having that boost. Thank you!
Thanks sm for stopping by! 🤩❤️
Hi Naomi! I absolutely adore you. Thanks for the beginner's guide to supplements. Love you
I love the effort you put in your videos. The cuts und the location Switches. Love your videos as a beginner. Love from Germany ❤️💗
TYSM. Appreciate you! 😩❤️🙏🏼
Thank you so much for this! This was *so* helpful!
Thanks for taking the time to watch! ☺️🙏🏼
Where do I buy it
Today my trainer said that women should not take pre workouts or it will cause itching, high pressure, burning sensation in body, but you’re recommending it, that too on beginner level. Is it safe to really have pre workout for us?? I am struggling with energy levels and moto and in gym.
When are you coming back I miss you 😭😭😭😭😭
Hey Naomi, new subby here 🥰,, i subscribed soo quick as soon as u mentioned the stem/stem free pre-workout, thank u 😊for that info , i tend to workout late but i couldnt find an info about not caffeinated pre workouts. Slay queen 💜🥰
Appreciate you! Thank you! ☺️🙏🏼
hi naomi, can you tell us about your routine?? i'm new to working out
I just start about a month.... didn't take any supplements...so as a beginner suggest me what to take?
Very helpful info! Thank you❤️
TYSM, love! 🙏🏼🙏🏼
do any of this supplements break u out ?
Thanks again for this video I’m trying to get my eating habit right but I love protein waffles so I do take just protein powder for now 😬😬😬
Awesome vlog good as info 💯👌
Thank you sm! 🙏🏼
Heyy what gym do u go to?
How about Creatine? I'm only taking Whey protein and Creatine at the moment
Creating is another great one you can incorporate! 🙌🏼
@@naomikong thanks for the reply! my wife and I are following your gym workout routines and very happy so far :)
Awesome 👌
thank you !!!!!!!!!!
Have a great wekeend, babe! 😘
@@naomikong thank you and you too 💜😘
Girrrlllllllllll!!!!!!!!
Came here for supplement info but girl your TEETH are gorgeous!
Thank you 🥲
I hope you see this comment.I have been searching all over youtube for a video of women abs. Just a close up video of the abs to see the structure. I have been learning about the structure of abs and I have seen so many drawings of abs but I cant find a video. I think it would be a very novel thing to make a video showing different part of abs because not a single women has done it on RUclips. If you are a man tho there are plenty of videos and references to find all over the internet so men know how their muscles look like. I think that it will probably be intimidating to take a close up video of the abs structure but if you decide to do it you are really brave
You single?
Beautiful Lovely Queen