Top 4 Ways to Support Someone in Depression | Sara Schley

Author Sara Schley, who lives with bipolar II disorder, breaks down the most important things that family members, caregivers, and friends can do to help support a loved one experiencing bipolar disorder or depression.
[0:00] 1. Reach In/Don't Expect People to Reach Out
[0:45] 2. Listen Without Judgment
[1:25] 3. Take Initiative (Just Do It)
[2:26] 4. Create a Support Team
Watch the full talkBD episode on Bipolar II Disorder with Sara Schley: • Bipolar II Disorder: M...
Sara Schley is the author of the acclaimed memoir, BrainStorm: From Broken to Blessed on the Bipolar Spectrum. She is a business consultant, speaker, and author who has led organizational transformations at renowned companies around the world. She is a mother, grandmother, community leader, and has been married to a great guy for twenty-six years. She also has a Bipolar II brain, on the Bipolar Spectrum. Sara has kept this mostly a secret for four decades. Until now. She is choosing to tell her riveting story - from broken to blessed - to save lives, end stigma, and optimize healing for millions. Sara is also a writer and producer of BrainStorm - an upcoming film inspired by her memoir.
#talkBD Bipolar Disorder Podcast
talkBD gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. All episodes are available on all podcast platforms:
Spotify: open.spotify.com/show/5svD0Dm...
Apple Podcasts: podcasts.apple.com/podcast/16...
Learn more about talkBD: talkBD.live

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