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over thinking क्यों पैदा होती है ? इससे कैसे बाहर आये? thought v/s reality..by:-Dr.Kanhaiya
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- Опубликовано: 1 май 2020
- #stop overthinking#
Profile Dr.Kanhaiya kachhawa
He has done MBBS and MD in Psychiatry from SPMC, Bikaner, Rajasthan , Currently posted as consultant in PBM hospital Bikaner.
Apart from his consultation in hospital and home Dr.Kanaiya also give teachings of psychiatry to Pre PG aspirants. He also has known for his public speaking abilities and life coach training. He regularly conducts workshops on different aspects of mental health on various platforms.
For any en-query or to be the part of our wats up group contact 7737775617.
Like facebook page of drktv, / drktv.in
follow Dr.Kanhaiya on facebook / kanhaiya.kachhawa
वो माता पिता जिन्होंने आप जैसे सुपुत्र को जन्मा है उनको दिल से आदर और चरण स्पर्श 🙏 हम सभी की तरफ से
Sir meri bhi help kariye
शब्द नहीं है मेरे पास जो आपकी तारीफ कर सकूँ बस इतना ही कहूंगा की आज भी भगवान मेरे साथ हैं जो आपके रूप में मेरा साथ दे रहे हैं।।
Kya problem hai bhai aap ko
Llllllllllllllllllllllllllllllllllllllllllllllllllllllllkkkkkkkkkkkkkkkkklllllllllllllllllllllllllllllllllllllllllllluuliililiiu
Thank you सर ,
@@shivchaturlanaTum nahi samjh payege bhai
Jitna accha Dr kanhaiya batate h RUclips channel me itna accha or koi bhi nahi batata RUclips channel me...
Yes
Shi baat
Ha bhai
@@alkanegi9462 hi
@@alkanegi9462 apko bhi anxiety hai kya
No words to express gratitude to your efforts. I was mentally ill,I was emotional, contemplated, frustrated and depressed, but with the help of your CBT techniques, Now I am able to see the beautiful world again, which was quite irritating for me before some years. Thank you very much,I have seen the "Happy Me" again.
Broo pls help me
Did you join CBT course plz reply ??
Real religion is this.
I also suffered this situation pls help me bro
Sir Aap mere liye bhagwaan se kaam nahi hai suna tha doctor bhagwan ka roop hote hai aaj dekh bhi liya
सर आप महान हो। अगर में बच्चपन में आप को सुन लेता तो आप मे कुछ बड़ा
व्यकितत्व का इंसान जरूर बनता अवश्य
सर आप को धन्यवाद सर
बहुत बहुत धन्यवाद डॉक्टर साहब आप ने जो प्रैक्टिकल कर बताते है वो काफी सराहनीये है
वैसा कोई भी डॉक्टर नही बता पाता है जैसा आप बता देते है 🙏🙏🙏
बहुत अच्छा सर आपका वेडियो कई लोगो की जिंदगी में बदलाव आएगा मुझे बहुत रिलेक्स मिला आपका वीडियो देख कर
आपके समझाने का तरीका बहुत ही बेहतरीन है ।।।
भगवान आपको हमेशा खुश रखें
7 saal se over thinking se presan hu thk gya hu 😢 abhi age 25 hai 2017 se ye nrak mere piche pda hai Rajasthan ke Churu ke sardarshahar ke pass mera gaav hai
मैं मां करणी को बहुत मानता हूं उनकी ही कृपा से आज तक झेल सका हू और उनकी कृपा से मुझे आपका वीडियो मिला एक वीडियो देखने से भी बहुत आराम मिला ❤माँ करणी इंद्रेश कृपालु 🔱🚩🦅
भाई मेरे साथ भी ऐसा ही हो रहा है
@@VinodSaini-zd6frbhai main ek simple rule batata hu ...apka jo bhi soch araha hai usko logic ke sath analysis kare and reality se compare kare ....dheere dheere sab sahi ho jayega bhai and uss negative soch se daarna nehi hai usko face karna hai with full confidence.agar daar jaoge to wohi soch tumpe pressure create karega 😊.... Enjoy life dost ❤
Sir ye aapne bahot hi badi bat ki hai.magar theorical aur practically me bahot difference hai.jyadatr logo ki ye hi problem hai reality aur thoughts k bich ka difference nahi samjte hai.i salute u
Sir m khud psychology student rhi hu but apk video m examples excellent hote h jisse smjhne b bahot asani hoti h
Sirji aap digital duniya ke real krishna ho..🙏. Aapka har video spiritually ke sath practical example dete huye motivation deta hai .🙏🙏
RUclips channel par pahali baar asli doctor dekha aise bahut se log hai RUclips channel par khud ko doctor bata te rahate hai, but aaj pahali baar real doctor dekha thank you so much sir 🙏🙏🙏🙏
Awesome sir. Your lectures are making me to observe myself.
Bhaut hi mast bat God bless you. Thnks sir
RUclips history me sabse Accha video laga mujhe personally 👌
डॉ. साहब आपकी हर जानकारी अती महत्वपूर्ण होती है जो कोई भी डॉ. सामान्यतः नहीं बताता है।आपका प्रत्येक विडियो बहुत लाभप्रद है ।जिसके लिए आपको बहुत बहुत धन्यवाद
Thank you. If you conduct webnar we can join. 🙏
Dr u r great 👍 keep going
J la5c fv ;@@khaledaparvin2180Fgyv be. Qqaa SW se a
Z4zsaas Das s se h t
@@krishnagiridhar3692 P8 plz ⁰0
I'm 0
सर जी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद 🙏🙏
VERY NICE AND PRACTICAL THERAPY TO REMOVE OVERTHINKING THANKING YOU SINCERELY SIR
Awesome video.. God bless you🙏
We need more doctor's like you.
Adhi bimari toh aapki smiling face se dur ho jati hai. Is carona time mai aapke vdos ka bahut fayda ho rha hai. God bless you beta😊🙏
Excellent. Especially Your detailed explanation about "Practice".मैंने पिछले कुछ सालों में और एक चीज यही टॉपिक पर खोजी है. कभी ऐसा होता है कि कोई अप्रिय घटना, दुर्व्यवहार, निष्फलता, रिजेक्शन, का कोई तथ्य रियालिटी नही मिलता. तब मन मरकट कहता है "पक्का यह रियालिटी है". और गलत ओवरथींकिंग पे ले जाता है. इससे बचने के लिए धीरज का गुण डेवलप करना पड़ता है. "एक दिन या किसी और एक्सपर्ट से तथ्य पता चलेगा."👌👍
This video deserves INFINITE views! ❤️
🎉Love you sir🙏🙏🙏
জীবনে আপনার থেকে আমি অনেক কিছু শিখেছি। নিজের দুর্বলতা, ভুল ভাবনা, মিথ্যে কল্পনা, উদ্বেগ, সবকিছুকে কাটিয়ে খুব আনন্দের সাথে জীবন কাটাচ্ছি।
.....আমার প্রণাম নেবেন...।
Thanks for explaining overthinking topic in a very lucid way
I understand that video, thankyou sir.
आपकी विडियो से मन को होसला मिलता है सर
Doctor, You are very accurate in explaining lot of person. Thank you
Thank you for your true guidance 🙏🌞
जय हिंद ।जय भारत ।मेरा भारत महान ।उत्कृष्ट ।अद्भूत व्यक्तित्व ।डॉक्टर साहब ।
Thank you sir. lots of love
Sir this is the most logical way to find the reality
Great sir!! Learning a lot under your guidance
Jabse apki video dekhna suru kiya kisi aur ki video dekhne ka man nahi karta apko dekh kar hi overthinking gayab ho jati hai Allah apko hamesha aise hi rakhe
खूपच चांगले समजावलेत सर,
हा माझा खूप मोठा प्राॕब्लेम होता आता मी स्वतः ला खूप रिलॕक्स फील करतो
Thank you Sir
Sirji video bohat hi descriptive tha.sab clear se samaj me aa gaya,
Sir aisi hi aage video banate rahiye,
Aapko koti koti Pranam.
Vah vah beta , muje ek nai Rah mil gai ,
Bhgvan apki Raxa hamesa kare , bahut ashirvad , thanks beta
सर जी बहूत अच्छा बिधि बताया आप ने सोच बदलने की आज तक बहुत से मनोचिकित्सक लोग बताए मगर आप जैसे नही (जय भीम नमो बुद्धाय जय भीम जय संविधान )
Very informative!
It's really helpful. God bless!
प्रणाम गुरु जी।
सर, आप की प्रस्तुतिकरण बहुत अच्छी है । 🙏🙏🙏🙏
Thanks for always sharing valuable information.
Wonderful presentation, alarming. Thanks, thanks and thanks .....
Your explanations are too good n relate to the problem. Easy to understand. Thank you Dr.
Reenaji I am also suffering from overthinking by sharing we can reduce it please believe me I will not u froad
Sir I m Vishal Chaudhary from Kolkata
Bilkul aisa hi mere saath hota hai
Abhi control kiya hu
Parnayama aur meditation
Aur bodyweight exercises se
But iss video se to mai 100% tak khud ko cover kar lunga
So
Love u sir...aisa mere saath 10 saal se ho raha hai
Sir your way of telling things is amazing.
Excellent explanation
Thank you for all your support.
God bless you
Good video.
बहुत ही अच्छा अनुकरणीय विडिओ, मैं खुद भी इस तरह ही विचार रखता हूं, पर दुसरो की कमी को समझा नही पाता था, आपके विडिओ मेरे विचारों के अनुरूप होने से दूसरों को अब समझा पाता हूं, धन्यबाद...💐👍
Thanks. beautiful explain.
Real bghwan ho aap kanehiya. 👏🏾👏🏾👏🏾❤❤❤
Thank you Guru ji, you are in the form of God, I benefited a lot from your video, our blessing is that you keep making better and better videos.
God bless you peaceful soul.
Apki video dekh kr lag rhaa hai. Ab main fir se jee sktaa hu...
Bhai kya problem thi apko ?
Thank you so much sir!
प्रिय डॉक्टर सर्
बहुत ही बेहतरीन तरीके से
आप बताते है जो आसानी से समझ मे आ जाता है
आप का बहुत बहुत धन्यवाद जी
Radhe Radhe Superb sir .I will surely try.Thank you so much
धन्यवाद सर🙏
मै नेपाल से देखता🇳🇵,भौत सरल तरिका आपका भिडियो
समज ने मे आसान है🤲
I love u
Superpower sir
Apka notification dekha kar aur apka video dekha kar pura realex milta hai. Please countinous video is topic more se more video ki khoj kijiye sir🙏 🙏🙏🙏
सुंदर ज्ञानवर्धक माहिती, जबरदस्त माहिती 👍👍👍👍👍👍👍
Wow sir aap great hain.sir mere aankh mein aansu aa gaye .aapko sun ke aapka shukriya ke liye shabd nahi hai sir.aap mere liye kisi ishwar se kam nahi.
Thank you for your suggestion and techniques to stop over thinking... Its very useful....I am very impressed.
Great lecture Sir 👍
gud morning sir aur bhut bhut dhanybad sir ye video banane ke liye .aaj ka video bhut deep me le gya mujhe .me aapke video ko aise dhekta hu jaise mere study ka koi topic mere sir padha rhe ho.ek no h aapke samjhane ka trika bilkul TEACHER ke jaisa.bhut hi accha lga aaj ye class.Many many thank sir
Dr you are great. You are a real god in form of a human .God bless you.
Thanks sir apne mera doubt clear ke diya
Doctor you are doing a very good job for the society, you are a true genius,
Excellent Sir ji
Thankyou so much sir. You are doing great job.You are saving so many people's lives. Thankyou so so so much.
Koi bhi subject aam public ko easily samzane ka jo aapka tari ka hai vo bahut tarif ke kabil hai
Aapka bahut bahut Dhanyawad.
God bless you.🙏🙏🙏💐💐
Great what a doctor
Only one thing I know dnt let your brain rule you.. rather you can rule your brain..
Be happy think positive live in present dnt let past n future bother you .. live stress free live.. everything will be fine difficulty in breathing gas problm hearbeat prblm.. solve your problem by yourself 😊
Exercise every day drink enough water.. eat healthy be healthy chnges in diet plays huge role 😊
So nicely u said
Wish it was easy to incorporate. But yes we have to keep trying
তুমি কি বাঙালি?
God bless you and your family Dr. Sahib g
Beautiful presentation Sir 🙏🏻🙏🏻
Very good teaching by good examples , thanks sir.
Sir very knowledgeable video.. Sir bolte samay agrresive Ho jata hu.. Fir voice clear nahi Ho pati aisa kyu
I am verry lucky to find you in you tube channel I am also ocd pacients
बहुत उपयोगी जानकारी, धन्यवाद डॉक्टर साहब
बहुत अच्छे सर आपकी जितनी तारीफ़ की जाए कम है धन्यवाद् मै इसी बीमारी का शिकार हूँ
Sir , your explanation is very simple . God bless you .
Sri your explanation is very simple God bless you🥰🙏👌
@@sunitapatil3174 🙏🙏
Very good content ,discribe the whole process of generating fear in simple way, awaiting in vedio on anxiety /pain attack with started by little heart pain and sweating and this attack goes on for 1-2 hour how to control it
sir u ar best best dr. ap sab vaisey bol rahey hey jaisey har aik insan ke sath daily life me hota hey. 100 percent reality in ur lecture. God bless u
High class knowledge...........sir kya bataye....aapke jaisa dr bahut kam milte. Hain................best of the best.......aapke jaise log is samaj me hamesa sarahniye hai..............kya gajab ka... explanation...wow wow wow..........àap jaise dr agar india me hoge to indian ka naam hamesa dr ki list me top me hoga......god bless u always sir..,
Thank You sir aaj mai isi topic ko soch rha tha same video mil gya isi overthinking se mai bahut pareshan hu rukta hi nahi plz ispar jyada se jyda knowledge dijiye
Aram hua ap ko
Great sir
Really great doctor bohut aichha knowledge share kia
Awesome sirr. .. aaj c motivational videos dekhna band aur logical banana chalo. Q ki ye baat sahe hai hazaro motivational videos dekhne k bad bhi koi improvement nhi hota q ki wo permanent treatment nhi hai.
good
अपने बीमारी तो बहुत अच्छे से बताया जो शायद हर मरीज़ को पता होता है। पर ईलाज ckearly नहीं बताये।
Awesome Sir Thanks for Sharing Good information 🙏🏻
Beautifully explained 👍🏽
Dr. please prepare a video session on CBT to overcome overthinking
Whenever you stuck in overthinking you should repeat the phrase " I have no expectation , I will deal with whatever happens to me and when it happens." jo hoga so dekha jayega.🙏
Very beautiful and practical approach
All videos Extremely helpful for me.Thank you dil se.
You are an Excellent Orator .. nice information .. tusi great ho ji.
Bahut accha lagta h aapki video dekh kar 😭
You are amazing Sir and salute you for this type of information
Bahut acche jankari di ap na sir samaj ma aa gaya
Thanks Dr sahab
Thank you for the most valuable information.
Whenever I listen your session, I feel better but after some time I feel same, so please tell me how can I exercise good habits
Aap mere liye bhagvan saman he🙏🙏
Can you explain in English?
Sir es video se ek nai jindke mil gaye sir l am lucky jo ke muje you tube pe aap ka video milta hai thank you sir
Very realistic information, Thank You Sir!!!!
Great boss ur the best
good