Got my hammy’s going.... off to golf in a couple of hours... I find my swing becomes very fluid after these workouts and I am not tired during the game... excellent!
Great workout! I must confess, when you yelled “Mini steps” I said, “I hate you!” 😂 Don’t worry, it was just a heat of the moment thing. Loved the added exercises.
Got my hammy’s going.... off to golf in a couple of hours... I find my swing becomes very fluid after these workouts and I am not tired during the game... excellent!
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Those hamstring curls are killing me! I did this class yesterday and I feel my legs today! Great feeling!
The best feeling Andreja 💪🤩
The TRX assisted sit-up and hip raise at high rate were terrific with the cardio! Thanks!
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Outch! Thanks again for another great workout...looking forward for tomorrow...
You are high energy! Thanks fo the great workout series.
Glad you like them Kim 🤩🙏💪
W3D3 10/21 Kicked my butt! Thanks Kenet, Kim
I was watching you all the time Kim 😉 Great job 💪🏆
Best one yet! 😍😍😍
Yesss! I’ve finally did it with cardio! Thanks for awesome workouts!
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thank you! It was easy ;)
Try TRXBLAST 2 or 3 then 😉💪
Loving your workouts!! Thank you so much!
Wondering what app would be good for HR tracking while working out! Your videos are really making a difference for me and my family!
Thank you 🙏🤩 App i recomend is Polar beat 👍🏼
Great that got the heart and legs pumping
Glad you enjoyed it! 💪
Brilliant workout session
Glad you like it 💪💪💪🤩
I have lost almost 5kgs, thank you guys
Ouch is right! This one is telling me there might actually be my muscle in a few spots.
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Thank you coach
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Great workout! I must confess, when you yelled “Mini steps” I said, “I hate you!” 😂 Don’t worry, it was just a heat of the moment thing. Loved the added exercises.
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