🟡 TRX Class - Leg, Core & Cardio (W3, D3) | Level 1 for Beginners 👍 TRXBLAST 🔥200-300 kcal

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  • Опубликовано: 2 ноя 2024

Комментарии • 30

  • @hwo738
    @hwo738 4 года назад

    Got my hammy’s going.... off to golf in a couple of hours... I find my swing becomes very fluid after these workouts and I am not tired during the game... excellent!

  • @andrejakranjc9790
    @andrejakranjc9790 3 года назад

    Those hamstring curls are killing me! I did this class yesterday and I feel my legs today! Great feeling!

  • @uselessbaguette8999
    @uselessbaguette8999 4 года назад

    The TRX assisted sit-up and hip raise at high rate were terrific with the cardio! Thanks!

  • @evesins6697
    @evesins6697 4 года назад

    Outch! Thanks again for another great workout...looking forward for tomorrow...

  • @kimd.8990
    @kimd.8990 4 года назад

    You are high energy! Thanks fo the great workout series.

  • @daneealaniz9441
    @daneealaniz9441 3 года назад

    W3D3 10/21 Kicked my butt! Thanks Kenet, Kim

    • @PrivateGYMFitness
      @PrivateGYMFitness  3 года назад

      I was watching you all the time Kim 😉 Great job 💪🏆

  • @kellyo8805
    @kellyo8805 4 года назад

    Best one yet! 😍😍😍

  • @KirillAfonin
    @KirillAfonin 4 года назад

    Yesss! I’ve finally did it with cardio! Thanks for awesome workouts!

  • @aleksandr728
    @aleksandr728 4 года назад +1

    thank you! It was easy ;)

  • @elib6622
    @elib6622 4 года назад

    Loving your workouts!! Thank you so much!

  • @chadstuart9923
    @chadstuart9923 3 года назад

    Wondering what app would be good for HR tracking while working out! Your videos are really making a difference for me and my family!

    • @PrivateGYMFitness
      @PrivateGYMFitness  3 года назад

      Thank you 🙏🤩 App i recomend is Polar beat 👍🏼

  • @johnshawcross8675
    @johnshawcross8675 3 года назад

    Great that got the heart and legs pumping

  • @abhishek94691
    @abhishek94691 3 года назад

    Brilliant workout session

  • @darrenmoore9139
    @darrenmoore9139 3 года назад

    Ouch is right! This one is telling me there might actually be my muscle in a few spots.

  • @haniernest8265
    @haniernest8265 4 года назад

    Thank you coach

  • @philippauling9633
    @philippauling9633 4 года назад +1

    Great workout! I must confess, when you yelled “Mini steps” I said, “I hate you!” 😂 Don’t worry, it was just a heat of the moment thing. Loved the added exercises.