Are You are Waking Up at 3 AM ? Then You are Not Normal 😎 | Buddhism | Buddhist Teachings

Are You are Waking Up at 3 AM ? Then You are Not Normal 😎 | Buddhism | Buddhist Teachings
🌟 Are You Waking Up at 3 AM? Discover What It Really Means! 🌟
Ever found yourself awake at 3 AM, wondering why? 🤔 It’s not just a coincidence! This time of the night holds special significance in many spiritual traditions, especially in Buddhism. In our latest video, we unravel the mystery behind these early morning awakenings and explore how they can be a pathway to enlightenment and personal growth. ✨
Join us on a journey of discovery as we dive into the deeper meaning of waking up at 3 AM. Learn how to embrace these moments and turn them into opportunities for meditation and self-awareness. 🧘‍♂️🧘‍♀️
🔍 What You’ll Learn:
The spiritual significance of 3 AM in Buddhism 🕉️
How to use these early wake-ups for personal growth 🌱
Practical tips for mindfulness and meditation during the night 🌙
Don’t miss out on this enlightening exploration! Watch now and transform your nighttime awakenings into a source of wisdom and peace. 🌌
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#3AMAwakening #Buddhism #Mindfulness #SpiritualGrowth #Enlightenment

[@computeronzin]

I've had that for a while now, that I wake up in the night between 02:00 and 04:00.
What I do then is lie down with my eyes closed and do Pranayama.
Sometimes it takes a while and my eyes open one by one and when I'm fit and awake I meditate.
I take my meditation position and can then go for it completely, all the time and all the peace to meditate for a nice long time.

[@harishgupta1303]

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