Rob Biernacki Hits Unorthodox Kneebar at No Gi Worlds - Breakdown

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  • Опубликовано: 3 окт 2024
  • Rob Biernacki recently won gold at black belt in master's ADCC Canada and in black M4 division at IBJJF NoGi Worlds. Here's a breakdown of the unorthodox kneebar he used to finish the reigning champion and the training methods that allowed him to pull it off!
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Комментарии • 13

  • @jpjp3873
    @jpjp3873 8 месяцев назад +4

    Sick knowledge about the geometry of knee destruction!

  • @fernandohenriques
    @fernandohenriques 8 месяцев назад +2

    Congrats Rob Biernacki!!!

  • @dustinlerch9272
    @dustinlerch9272 8 месяцев назад +5

    How ridiculous is the wearing of the medal?? My it’s garish. Great video.

  • @kdb560
    @kdb560 7 месяцев назад

    Proud of ya!

  • @shanemadigan9011
    @shanemadigan9011 8 месяцев назад +7

    Congrats. You're no longer a junior team member.

  • @user-bj8mm4lv6b
    @user-bj8mm4lv6b 8 месяцев назад +1

    That Star Treck rashguard is way cool man!!

    • @StephanKesting
      @StephanKesting  8 месяцев назад

      Thank you. I got it at Fusion Fight Gear

  • @Rastakrakken69
    @Rastakrakken69 8 месяцев назад +1

    Quality 🎉❤

  • @AlecWilcosky
    @AlecWilcosky 8 месяцев назад +1

    A nice gold medal

  • @MrRobertFarr
    @MrRobertFarr 8 месяцев назад

  • @chrismize2738
    @chrismize2738 7 месяцев назад

    Shotgun kneebar