Rob Biernacki Hits Unorthodox Kneebar at No Gi Worlds - Breakdown
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- Опубликовано: 3 окт 2024
- Rob Biernacki recently won gold at black belt in master's ADCC Canada and in black M4 division at IBJJF NoGi Worlds. Here's a breakdown of the unorthodox kneebar he used to finish the reigning champion and the training methods that allowed him to pull it off!
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Sick knowledge about the geometry of knee destruction!
Congrats Rob Biernacki!!!
How ridiculous is the wearing of the medal?? My it’s garish. Great video.
Proud of ya!
Congrats. You're no longer a junior team member.
😂
That Star Treck rashguard is way cool man!!
Thank you. I got it at Fusion Fight Gear
Quality 🎉❤
A nice gold medal
Agreed. Well done
❤
Shotgun kneebar