⁠’The mirror is your guru’ - Unbelievable story of Mr. Olympia qualifier Premchand Degra

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  • Опубликовано: 23 дек 2024

Комментарии • 386

  • @parmsingh8039
    @parmsingh8039 9 месяцев назад +18

    My childhood hero. What a legend he is. Tottaly tremendous humanbeing . . Thanks for this podcast muscleblaze.

  • @eldydsouza3238
    @eldydsouza3238 Месяц назад +5

    Great Bodybuilder from India had a chance to meet him in Goa, very down to earth, dont think even in todays time any Indian Bodybuilder looks better than him, come to think of it he was a natural, btw Lee Haney actually invited him to train in America. It was very sad when he won world championship in Australia, the sports minister was Margaret Alva and no one went to the airport to receive him, it was very shameful. Thank you for making this video and honouring Prem Chand, shout out from Canada to the host of this video.

  • @lifeofshiv007
    @lifeofshiv007 10 месяцев назад +113

    i've worked under guruji as a personal trainer for their gym world 88 and trust me... i've never seen such capable and his personality is like you can learn exceptionally great about the field fitness.. respect for them... pure a gem for fitness industry of india.. legend❤️❤️❤️

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад +6

      One of our most meaningful podcasts ever - all thanks to him!💯

    • @abhifitnessofficial
      @abhifitnessofficial 10 месяцев назад +1

      9:45 really he is very Down to earth

    • @EdwinTyler
      @EdwinTyler 19 дней назад +1

      I spent a day at his home gym around 15 years ago. He was really helpful and gave me great tips. Also ate delicious lunch at his house made by aunty ji. Truly a legend and a humble person.

  • @Naveen_B64
    @Naveen_B64 Месяц назад +12

    Premchand ji was the first bodybuilder which I saw in 80's on doordarshan TV.. was amazed at his conditioning.. He is a true natural body builder who has achieved it with hard work. Now a days everyone has propagated that bodybuilding cannot be done without PED's.. he has a live proof that it can be done with hard work.

    • @charanjeetdhanjal7605
      @charanjeetdhanjal7605 Месяц назад +2

      Myself and sanjeev singh use to train with premchand ji in 1988 at Gold Gym kirti nagar. Some memorable training sessions.

  • @DonKoPakadna
    @DonKoPakadna 10 месяцев назад +60

    MB's podcast quality is next level.. the kind of questions.. better than any BeerBiceps or Raj Shamani!! Keep em coming 💪 Can MB bring Dr Pal ? Only you can do justice to his knowledge

  • @MANGALsingh-qk5wn
    @MANGALsingh-qk5wn 8 месяцев назад +2

    उत्तम अति उत्तम इंटरव्यू लिया अपनी टीम ने।
    Muscle Blaze का अति धन्यवाद।
    श्री प्रेम चंद डेगरा जी इतने अच्छे इंसान है इस इंटरव्यू से पता चला हमें।

  • @BitibeTesting
    @BitibeTesting 10 месяцев назад +8

    Casey viator, lee Haney, vince Taylor those people are American legends. So great to see our own legend sharing the stage with these specimens. Waaoooohh

  • @arvindbhanumurthy
    @arvindbhanumurthy 10 месяцев назад +11

    What a cute Giant,
    Truly a giant of the workout arena🔥🔥💪💪🙏🙏

  • @rajeshadrekar4986
    @rajeshadrekar4986 Месяц назад +2

    Journey of Sir Premchand Degra in Pakistan is very touching. We would like to see a movie of Sir Premchand Degra as Marry Kom. Incredible journey wihtout steriods. A true yogi in himself. A strong resilience in the face of steriod users and competition between them to excel at the cost of naturality. Sir is indeed greater than Ronie Coleman and even Arnold from natural perspective. His earlier days hard work has contributed to his success and that created base for his excellence. He is Mr. Olympia of natural body building.

  • @robertmeitei5122
    @robertmeitei5122 Месяц назад +3

    Quite commendable interview.
    The icon of Indian Body building and Congratulations to the interviewer (MB) for reaching out the unheard stories

  • @Prafull8383
    @Prafull8383 10 месяцев назад +7

    Legend. One of the real OGs. First Real PRO from India. Met him once. very humble. Respect Prem ji.

  • @007Parmar
    @007Parmar Месяц назад +2

    The quality level of your podcast is beyond praise. I watched this podcast in single sitting and never felt that I was getting bored. God bless you and your team.

  • @premlaljaisinghbisukarma1832
    @premlaljaisinghbisukarma1832 Месяц назад +1

    Salute to Legend Shri. Shri. Premchand Ji. GOD bless you Sir and all your love ones. Sir, Thanks for making us all INDIANS proud with your achievements ❤❤❤❤❤❤

  • @dhna8720
    @dhna8720 Месяц назад +1

    pahla indian body builder jo itna humble aur achhe nature ka jisko koi attitude nahi itna sab mila lekin koi ghamand nahi bahot bahot salam premchandji apko

  • @chshamsher
    @chshamsher 9 месяцев назад +4

    Well done my friend, ive seen your complete video for 1.5 hours, very informative, very motivating, love you guru ji and once again, hats off to the host, love from 🇵🇰

  • @kirankasale8222
    @kirankasale8222 10 месяцев назад +8

    # movie ban na chahiye sir k upar , kya bat h yar incredible,osm

    • @rishabhinc2936
      @rishabhinc2936 10 месяцев назад

      Movie for losing at mr olympia

  • @bishwajeetuppal
    @bishwajeetuppal 10 месяцев назад +3

    Master Braham Dutt Bhanot is still keeping great health considering he is in his late 80s. He is an Ocean of Knowledge in himself. And so Great ,Nice and Humbleness of Prem Chand ji to still remember him. Respect sir..

  • @advnps
    @advnps 10 месяцев назад +26

    Prem Chand Dogra is a big name in my life.....he was revered in 1990s in Maharstra most body builders talked about him......natural body....jai Bagram Bali

    • @rameshsharma-dy5ir
      @rameshsharma-dy5ir 8 месяцев назад

      Edit krke bajrang bali likh do

    • @nearchd504
      @nearchd504 Месяц назад +1

      Pc dogra ji and I are born in same town.

    • @hasan-bl9xe
      @hasan-bl9xe Месяц назад

      Natural nai hai per

  • @PatriotPersonfromIndia
    @PatriotPersonfromIndia 10 месяцев назад +5

    मेरे आदर्श, भारत का यश!
    महान प्रेमचंद डोगरा!
    नमन! 🙏🙏
    जय भारत! 💪🇮🇳❤

  • @TheDevu
    @TheDevu 10 месяцев назад +4

    Had the good fortune of watching this legend pose in Mumbai as a guest poser after his Mr World win. Unbelievable physique. Great posing. He stole the show completely

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      Stole the show then, stealing our hearts till now! ❤️

  • @NarendraSahu-pf1hd
    @NarendraSahu-pf1hd Месяц назад +3

    Fulll coaching class of bodybuilding 🙏🙏🙏

  • @AmitSharma-xf8kb
    @AmitSharma-xf8kb Месяц назад +1

    Your efforts have been recognized and are greatly appreciated. It's evident you dedicated yourself to the task, and the outcome speaks for itself. The quality of your work is commendable, reflecting your commitment and skill. Thank you for your hard work and dedication. We value your contributions.

  • @dasanhermione
    @dasanhermione 8 месяцев назад +3

    I have his pic from the newspaper at 1993 at my schhol daz, him flexing front biceps in my instrument box abd it fits perfectly. And start to compete after the age of 35 and now i m 40 + and still competes at natural bodybuilding association only. Thanks to mr premchand that i believe for longevity natural bodybuilding is the only way to be a very healthy way to persue bodybuilding. No hard feeling to the traditional bodybuilding i love both bodybuilding whether natural or Enhanced, its a personal choice and i choose natural bodybuilding

  • @sandeepdawa5162
    @sandeepdawa5162 Месяц назад +1

    Premchand ji ❤❤❤❤grate indian Bodybuilder❤❤❤

  • @anshhindu2045
    @anshhindu2045 10 месяцев назад +15

    This is not just a interview it's a full encyclopedia for the natural bodybuilding

    • @hims4u
      @hims4u 10 месяцев назад +6

      Natural 😭😭😭🤦🏽‍♂️

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад +1

      Thank you!

  • @jrudresh1
    @jrudresh1 28 дней назад

    Premchand uncle ko jab maine first time tv mein dekha to mere hosh udd gaye! Gazab body thi❤❤❤. Dd mein dekha ek baar to almost interview end ho gaya tha .. Bahut bura laga. Phir ek baar dekhne ka mauka laga to poora dekha! Kasam se arms... Chest.. Back.. Legs.. Bhaisaab ekdum gazab body thi❤❤❤❤❤❤. Beatifully proportioned body❤❤❤❤

  • @Doc_P
    @Doc_P 10 месяцев назад +4

    Incredible achievement and inspiration for India. I had an autograph from him in 1988 and was so proud.
    Wishing good health and happiness

  • @sumantamodak910
    @sumantamodak910 Месяц назад +1

    Mere concepts change kar diya.Thank you Prem Sir.

  • @CoachAli-101
    @CoachAli-101 10 месяцев назад +3

    I love him and he is my mentor . Really down to earth man 💪 I meet him once

  • @Juandinggong
    @Juandinggong Месяц назад +1

    As someone who has done bodybuilding. Prem chand is a hero for me

  • @007Parmar
    @007Parmar Месяц назад +1

    Thanks a lot for interviewing the living legend, pride of our Hoshiarpur, Punjab

    • @jdchatrath6117
      @jdchatrath6117 Месяц назад +1

      paji he is from Gurdaspur

    • @007Parmar
      @007Parmar Месяц назад +1

      @jdchatrath6117 hanji bhaji. Jampal Gurdaspur de aa, te rehnde Hoshiarpur aa. Is krke Gurdaspur-Hoshiarpur dono hi jagah de aa

  • @ilovecats4263
    @ilovecats4263 10 месяцев назад +5

    I saw his photograh in a magazine in 1986, I guess, and I was impressed.

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      Impressive then, LEGENDARY now! 🔥

  • @deepaksingh-oz3rz
    @deepaksingh-oz3rz 9 месяцев назад +1

    Legend True LEGEND... Always respect you Sir You ere the inspiration of all

  • @myversionoftruth
    @myversionoftruth 10 месяцев назад +5

    Premchand Degra ji the pride of India.👑🙏👍

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад +2

      Bodybuilding LEGEND!🔥

  • @vipinnv3218
    @vipinnv3218 10 месяцев назад +4

    Nice video .....sir is so down to earth.....this shows the struggle of sir..... legend

  • @roadgoeson8152
    @roadgoeson8152 18 дней назад

    I use to admire him back in 2015....he use to train in Hoshiarpur.i am from Himachal (punjab border).... i also wanted to get trained by him,,,, but i had monetary restrictions.....but i admire him a lot..... now i have quit gymming .... but he is an old school legend ❤❤

  • @prashantmhatre3643
    @prashantmhatre3643 10 месяцев назад +5

    After such a long time i saw THIS LEGEND , i cant believe my eyes. i still have that old magazine on which Mr. Premchand ji is posing. So so happy to see HIM, tears are rolling out my eyes. Just to say i am HIS big fan is not enough, Respect on very HIGH LEVEL.

  • @happylearning6968
    @happylearning6968 3 месяца назад +1

    Hats off... Very inspiring and moving... THANK YOU ❤

  • @AyushKumra
    @AyushKumra 10 месяцев назад +6

    The Indian Bodybuilding Legend PremChand Degra! 😍❤️ thank you @muscleblaze for this podcast! ❤❤

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      More in store. Stay tuned! 🔥

  • @sgupta2035
    @sgupta2035 10 месяцев назад +4

    Premchand degra you're such a inspiration for us ❤

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад +1

      A bodybuilding LEGEND! 🔥

    • @sgupta2035
      @sgupta2035 10 месяцев назад

      @@Muscleblaze can you please donate me some of your supplements and if you than it's means a lot to me 😘💖

  • @shatish-qo7tk
    @shatish-qo7tk 24 дня назад

    The Indian Bodybuilding Legend Premchand ji ♥️♥️♥️💪💪🙏🙏🙏🚩🚩🚩🔥🔥🔥

  • @cheahchunkit5046
    @cheahchunkit5046 10 месяцев назад +1

    Saw him in person competing the Pro-Am Classic in Melaka back in 90s. He was indeed spectacular .

  • @Haulton
    @Haulton 7 месяцев назад +1

    I didn’t know till now that such great personality lives in our town

  • @jalta666
    @jalta666 10 месяцев назад +1

    What an inspiration ! Hats off to MB team to bring this legend’s story forward so that he can motivate today’s generation!

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      That's our mission too!💯

  • @aratrik2948
    @aratrik2948 10 месяцев назад +4

    Great..proud of you sir

  • @rj05_wala_thakur.shivam_tomar
    @rj05_wala_thakur.shivam_tomar 9 месяцев назад +1

    सर कितने अच्छे और सच्चे इंसान हैं।😌🤞💪❤️💕

  • @saurabhrai5461
    @saurabhrai5461 10 месяцев назад +3

    Just look at him he is 65+ and still fit and fine shows that when you train properly and eat properly then it gives you long-lasting results and happiness. He trained hard and ate our desi food doodh, dahi, ghee, and dry fruits which shows that under the influence of Western practices our young athletes left their roots but are still far behind in achieving what sir has achieved.
    Kudos to Muscle Blaze for sharing such an inspiring story and I hope our younger generation will take lessons from it.

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад +1

      Agreed! The routine he followed is simply timeless 💯

  • @akashcielo5567
    @akashcielo5567 10 месяцев назад +3

    The Real Legend in Indian Bodybuilding..

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      Couldn't agree more 💯

  • @rajivnair235
    @rajivnair235 Месяц назад +1

    The greatest Indian bodybuilder ever, who stood in the mr Olympia stage with the greats after Arnold Schwarzenegger's era.

  • @GenZ_Hermit
    @GenZ_Hermit 7 месяцев назад +2

    I loved this podcasts 🎉🎉

  • @atulrawat1270
    @atulrawat1270 10 месяцев назад +2

    He was a very hardworking and outstanding performer. If he had had coaching at that time, there is no doubt that he would have won Mr. Olympia.

  • @Loony-Shinn
    @Loony-Shinn 12 дней назад

    Next level video 'unavailable jisko bolte hai' ❤

  • @msir3788
    @msir3788 День назад

    Excellent podcast...
    The forgotten hero❤
    Respect Sir...

  • @DevilMan-t4u
    @DevilMan-t4u 10 месяцев назад +1

    I was 15 when first time i saw this legendary Man posing on Song 🎵 MADE IN INDIA as guest poser in Mumbai Andheri East.. can't forget that picture how local crowd went completely crazy when Premchand Degra ji Step on the stage..
    The Great Man The Great character 🙏🏻

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      Oh, to be a part of that crowd! 🔥

  • @anupkumar8664
    @anupkumar8664 23 дня назад

    I am also fascinated with the body building and read about him when I first tried it. But first time read that to do body building in the AC. God bless you. You r also a pure man.

  • @charliestone3581
    @charliestone3581 10 месяцев назад

    Degra ji, aap bhot acche insaan hai. Such a humble and inspirational person. All the best for the future guruji.

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      We were honored to have him on our podcast. His humility and positivity are truly inspiring!😄

  • @aggroliyabro585
    @aggroliyabro585 6 месяцев назад

    Yese guruo ki India ko aaj ki dete me bhout jarurat hai ❤❤

  • @vikyv9984
    @vikyv9984 10 месяцев назад

    Bhut Acha podcast aapne itne mahaan legend ko bulaaya.#indian #media ese #legend personality ko nhi dikhate.#jai bharat.

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      That was vision behind this too! More such podcasts coming your way 😁

  • @merajsayyad2526
    @merajsayyad2526 10 месяцев назад +1

    Salute to you sir. Your words have sparked my will to work more and more on myself.

  • @ManikDas-vf6oj
    @ManikDas-vf6oj 10 месяцев назад +4

    Indian bodybuilding legend

  • @mandeep.fitness0074
    @mandeep.fitness0074 10 месяцев назад +18

    This great mam belong to our city hoshiarpur
    Legend bodybuilder❤

  • @gagansaini03
    @gagansaini03 10 месяцев назад +4

    Very interesting stories, perfect for people who love the sport❤

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад +1

      And people who love bodybuilding can't help but be in awe of the OG - Premchand Degra! ❤️

  • @bharatgulwani4982
    @bharatgulwani4982 10 месяцев назад +2

    “इस बात में गर्व पाते हैं , इस्पात भी हम बनाते हैं” , इस टाटा स्टील की एडवर्ट में मैंने पहली बार डिंगरा जी की शैडो में एक सेकंड के लिए आये थे , उस दिन के बाद कहलों मेरा पहला impact आया दिमाग़ में की बॉडी ऐसी भी होती है तब में 6th Class में था, for me and many he was the first Glimpse of Bodybuilding एंड aesthetics क्या होती है ।ऐसा कितनो के साथ हुआ मुझे बताओ ।

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      Truly an insipiration for thousands🔥

  • @rajeshchibba9321
    @rajeshchibba9321 10 месяцев назад +1

    Premchand Degra Ji , India is very proud of you .

  • @sameerpanzade5536
    @sameerpanzade5536 9 месяцев назад +1

    India's very first Bodybuilder THE LEGEND !!!

  • @MrSam-mg5ut
    @MrSam-mg5ut Месяц назад +1

    I used to go to his gym 25years ago. Everyone used to call him guru ji..

  • @padmanavbaniya1419
    @padmanavbaniya1419 9 месяцев назад

    Sir ji ku Big respect 😢 vo bhi dil se ❤❤❤

  • @brajeshsingh7269
    @brajeshsingh7269 Месяц назад

    Maine RUclips or Internet se pehle inko dekha tha ek book milta tha railway station or bus stand pe , health issue k Desi nuskhe type..pehli baar kisi India k aadmi ko aisi khoobsurat body k saath dekha tha.

  • @subhabratadas8419
    @subhabratadas8419 21 день назад

    Kitna simple admi hai. Bhai wah !

  • @manjerivenkatramanmuralidh3762
    @manjerivenkatramanmuralidh3762 10 месяцев назад +1

    The greatest Indian bodybuilder ever with no supplements and steroids. Totally natural !

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      An all-natty legend!💪

  • @rathansherigar4527
    @rathansherigar4527 Месяц назад

    Mr. Olympia me hamari representation ho.. hamari athletes participate kare.. wahi mera bhi hope hai!

  • @RaghavSharma-tp9km
    @RaghavSharma-tp9km 10 месяцев назад +4

    what an amazing podcast! hats off to the team 💯

  • @BreakupTea
    @BreakupTea 2 месяца назад

    ❤❤❤legand of Indian bodybuilding

  • @user-id5fo5fv8r
    @user-id5fo5fv8r 10 месяцев назад +1

    I first met him in 88. A very nice and gentle person. Just the way a champ should be. Btw I don't know if you can tell from the video but he has very light eyes. Almost green.

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      First impressions last, eh? Glad he left a lasting one! 😄

  • @syedShakirHussain-it5co
    @syedShakirHussain-it5co Месяц назад

    Aap ko sirji salute hai🎉🎉🎉

  • @bholachandradey
    @bholachandradey 8 месяцев назад +2

    1:14 😂 muscle blaze chla gya tel lene 😂😂

  • @rajanfitnessseries7458
    @rajanfitnessseries7458 10 месяцев назад +5

    Legend ❤❤❤❤❤❤

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      A legend indeed! ❤️

  • @VeerSamrat-kd4lw
    @VeerSamrat-kd4lw 10 месяцев назад +1

    I will try to give u sir gold of Mr Olympia

  • @jitenderverma7595
    @jitenderverma7595 10 месяцев назад +3

    Great Sir 👍

  • @surinder-pk1pq
    @surinder-pk1pq Месяц назад

    Very inspirational video 🎉

  • @user-id5fo5fv8r
    @user-id5fo5fv8r 29 дней назад

    I was also competing in the 80s. Won gold in Mr Delhi and 5th in North India amongst other competitions. It was a different era of people. Prem Chand ji was there but he stayed mostly in Punjab. In Delhi there were trainers like Bharat Bhushan, Balbir Kumar, Naval kapur (he was into bodybuilding politics tho) Im forgetting the name of a bengali guy who was from Kalkaji area, Paramjit singh etc. As competitors, from delhi there was Sanjiv, Yashpal Tomar, Shiv kumar and others. From services and railways there were 2 Prasad Kumars ( known as bada Prasad and chota Prasad 😂) T V Pauly, Anandan, Basheer, Baiju, Mohannan, sunil aptekar etc. So many great guys were there. Sadly some are not with us anymore and they are missed 🙏

  • @AbclkjM
    @AbclkjM 25 дней назад

    GreatbodybuilderMrpermchandhranIndian.❤❤❤❤❤😮😮😮😮😊😊😊

  • @FaisalKamran-x8t
    @FaisalKamran-x8t День назад +1

    Pakistani people are the most hospitable and loving people in the world ❤❤❤❤❤❤❤❤❤❤❤❤ Pakistan 🇵🇰

  • @theup14rider14
    @theup14rider14 10 месяцев назад

    thank you buddy premchand guru ji ki video bana ne ke liye

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      Sharing inspiring stories like this one is what keeps us going 💪🏻

  • @FaisalKamran-x8t
    @FaisalKamran-x8t 2 дня назад +1

    ❤love from Pakistan 🇵🇰

  • @shekharpaliencar4656
    @shekharpaliencar4656 9 месяцев назад

    Nice interview great filling ❤❤❤❤❤

  • @Mukesh_3786
    @Mukesh_3786 10 месяцев назад +3

    guru ji❤

  • @ProfitSnipper
    @ProfitSnipper Месяц назад

    Proud of you sirji ❤

  • @bonnysharma21
    @bonnysharma21 Месяц назад

    Ultimate motivation 💪

  • @vishaldeep456.
    @vishaldeep456. 9 месяцев назад +1

    Jai shiv mere papa ji ek bahut achhe body builder the papaji ne hame Prem sir ke bare bataya tha asj papa ji is duniya me nai hai unki yadein unka sanskar hamare sath hai jai papa ji ki

    • @Muscleblaze
      @Muscleblaze  9 месяцев назад

      Oh, we've got another OG in the house. Huge respect for your dad!

  • @virinderdogra6086
    @virinderdogra6086 9 месяцев назад

    A great indian legend in bodybuilding.

  • @supplementscientist
    @supplementscientist 10 месяцев назад

    It would be great to have English translation for a global audience to hear this amazing story of a pioneer.

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      Thanks for letting us know; will be working towards making our podcasts💯

  • @YtPremium-w3k
    @YtPremium-w3k 10 месяцев назад +3

    Legend ❤

    • @Muscleblaze
      @Muscleblaze  10 месяцев назад

      The OG of Indian bodybuilding!🔥

  • @nishatchotu
    @nishatchotu 15 дней назад

    I saw his photo on gym at the year 2004 when i was in college. At that time mega mass supplement was there his name was also on that protien powder box.

  • @aashutosh0023
    @aashutosh0023 Месяц назад

    That time , when there was limited drugs, it doesn't matter that he had taken or not but he builds a body like mr.o champ 🏆.

  • @aryanyadav-bu7bv
    @aryanyadav-bu7bv Месяц назад

    Sir injuries set backs ke baare me bhi baat krni chahiye thi

  • @jeetGurjar1606
    @jeetGurjar1606 Месяц назад

    Aaj jake inke bare me pta lga ,,, hamare so called fitness influencer inki baat kyo nhi karte ,,, foreign bodybuilder ki khub baate karenge ,, 💎 to ghar me hi he ❤❤❤❤

  • @structuralfunctionalfitness
    @structuralfunctionalfitness 10 месяцев назад

    LEGEND PREM JI REAL PRO BODYBUILDER ❤❤❤

  • @satishbijutkar3644
    @satishbijutkar3644 Месяц назад

    Padmashri Premchand Dogra. India's pride

  • @AnkurSingh-fp6sg
    @AnkurSingh-fp6sg 2 месяца назад

    Sir, workout kaisa hona chahiye. Full body or split, ya fir aap kya karte hai?