Jonny Juicer On Healing His Gut & Transforming His Life With Juicing
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- Опубликовано: 9 июл 2024
- Connect with Jonny:
Instagram: / jonny_juicer
Instagram Noah: / noah_the_vegan
Website: www.jonnyjuicer.com/
Try a FREE Fit Vegan Fat Burning Meal Plan - www.fitvegancoaching.com/fitv...
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Welcome to the Fit Vegan Podcast! Today I’m joined by a very special guest and a good friend Jonny Morelli aka Jonny Juicer! He’s a health and wellness enthusiast, creator and coach, who started his journey after healing himself through plant-based diet and lifestyle changes.
In This Episode, We Cover:
[00:00-08:22] Intro - Meet Jonny! How he went from eating hot dogs at a gas station to discovering the powerful world of juicing.
[08:23-13:43] Transitioning to a vegan lifestyle.
[13:44-22:05] Jonny explains what was it that made him go vegan after a couple of years as a vegetarian - His spiritual awakening after watching vegan documentaries.
[22:06-28:44] The importance of surrounding yourself with people who share your core values.
[28:45-36:21] Tools and strategies Jonny implemented as a raw vegan, specially during the holidays - Feeling connected with nature.
[36:22-50:30] Getting all the nutrients you need from juicing leafy greens and vegetables - Jonny shares his favorite recipes, pre and post workout options
[54:46-01:47:55] The main reason Jonny stopped being raw vegan, his girlfriend’s plant-based restaurant & rebuilding health and wellness.
[01:47:56-] The story of how Jonny met Noah! The importance of being self-conscious - Closing Thoughts.
Keynotes:
“It changes you. You become more compassionate. I haven’t seen someone go plant-based or go raw vegan and nor become more compassionate and not become more empathic.”- Maxime
“I saw Earthlings with my ex-girlfriend and literally, we both cried through it and we went vegan overnight and never looked back” -Jonny
My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.
I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : book.fitvegancoaching.com/yt
If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency
You can find me on social media:
- Follow me on Instagram: / maximes_official
- Join our FREE Fit Vegan Facebook Community: / thefitvegancommunity
- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan www.fitvegan.ca/fitvegan-meal...
- RUclips Channel / @maximesigouin
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Pleasure being on this with you my brother! Thank you for having me🙏🏽
Thank you for jumping on brother I appreciate you :)
Thanks for this Jonny!
@@maximesigouin I’ve been vegan for 10 years. And I gain muscle and strength and stamina on a plant based diet, and I don’t go to the gym. ✅♥️💪👱🏼♂️👍. PIaque forms eating animals !!. Plant-based/vegans don’t have pIaque. ✅♥️😬🐒🐵🦧🦍👱🏼♂️👩🏽😉. Buddhist monks, most of them are vegan ✅♥️💪😬😉.. Rice, quinoa, beans, lentils, oats, fruits, herbs, spices, yeast B12 tablespoon, every day, is the key to healthiness ✅😉!!!…..
❤❤❤
I needed this video right now... I'm losing friends bc im not hanging out with the crowd drinking /eating like i used to I catching a lot of slack.. my birthday was yesterday, and I decided to keep a solo journey drive instead to drinking and partying like before. That was the best bday I've had in a long time. Im on a healthy lifestyle as well.
I get it, I've had to go through some similar cleansing myself and overtime your circle will change and you'll be happy you made the shift and got connected with new awesome people :)
Gerson therapy is what got me into juicing. This therapy is a living proof how you can reverse the most serious illnesses with juices. Ofc coffee enemas and certain supplements are also essential part of Gerson. Fantastic interview! Thank you.
Absolutely and thank you for taking the time to listen to the interview :)
I just watched Earthlings movie due to Jonny mentioning it. Brutal, cried, but I prayed while I watched. Thank you both.
Passing out on day 16 on Raw juice I don't know how people do this and hold a job, and I have to run to the bathroom every 20 minutes
Depends on what you're juicing how often and how and what your cleansing out of your body..
Everybody has different experiences
JUICE THERAPY SAVED MY LIFE, it does work.
I live close to the Mexican Border..All you see here is authentic Mexican restaurants...I need to do a change.💥.I feel Sick and achy and losing to much muscle...Im 66yrs ..I Can Do This..💪.. Thank you for Sharing
There was Markus Rothkranz too at that time. And Ann Wigmore and Viktoras Kulvinskas. And Leslie Kenton who wrote the bibles "Raw Energy" and "Ageless Aging" and "Ultrahealth". And Lou Corona.
I wish that there was more discussion of what a raw diet is- and what he eats on a daily basis. Preparation and how one does actually navigate restaurants, socializing techniques . For newbies
We have plant based pit mixes!! They had skin issues when we adopted them. Our vet is great!! Changed to animal-free, lots of variety, they are GLEAMING!! Also, may your mom rest 😞 sooo sorry…. Prior to the accident, HOW did you get her on board??? My dad is making a few changes, but not enough. It’s hard for him to take advice from me.
Would love to know more about your pit mixes diet if you don’t mind sharing. I have a pit mix and she had sensitive skin since day one. She is 10 now but is thriving since I cook fresh for her everyday but always wish I could just have her plant based too
@@duli931 hi!! Sure, we give them Halo for wet (the lentil based 1), & VDog for dry. Twice a day both of those. They also get any produce they want throughout the day (carrots, apples, grapes (NO seeds), berries, celery, broccoli, sweet potatoes, melon, etc). We’ll put a scoop of what we have for dinner in their bowls too (grain bowl, soup, etc.) Lots variety, low calorie so FULL bellies & great health. We have a vet that is supportive but MANY vets out there are not supportive of veg for dogs.
RUclips truly keeps me on track
You both are so cool and inspiring. I'd love you to reunite someday on the show. I'm a bit jealous though. Where do you meet all those people? I have been on a similar journey for a while but sadly know literally no one that is like-minded.
Thanks for sharing that and too be honest it all started on Instagram for me to connect with these amazing people and going to vegan events :)
Now - Markus and Cara, Chris Kendall, Gillian Berry, Shane Sterling, John Coulter, Lissa and Matt's Raw Food Romance...MsFitVegan...so many...
Hi Maxime great interview. Love love johnny he always uplifts.
We are here in the deep south of nz. We have a little juice business....and its cold here. Pretty much all year round 😂. Dara dubinet really helped us as she talks about tonics alongside raw. She makes amazing adaptogenic and other drinks.
And we do now too...
Thanks so much for the interview. Petra
That's amazing I would have never thought of that and thank you for sharing that :) Keep up the amazing work with your business and I'm glad you enjoyed the interview :)
One of my cats has a sweet tooth…loves watermelon, cucumber, melons. Tomatoes, papaya, etc. Goes crazy when he hears me chop fruit/veggies.
He also is on a raw meat diet. We balance the two.
At least he's getting plenty of veggies in :) We will take the positive :)
Always inspiring .
I really enjoyed watching the interview truly an inspiration. Thank you ❤
Awesome Robbie, I'm happy you enjoyed it :)
Love this!!
Awesome I'm glad you enjoyed it :)
Awesome discussion!!!! 👍🏾
I'm happy you enjoyed it :)
I get so starving without any dense protein
That is why I also eat cooked foods like Tofu, Tempeh, etc... It all depends on what your goal is :)
So try the connection is so important
Absolutely :)
I enjoyed this video! I am confused, though, why he went back to some cooked food when he had drastic life changing benefits to bring raw.
He said his mom's death triggered comfort food cravings and eating cooked. Why didn't he go back to raw after a lapse??
Celibate for 2 years n love it! 41 no wife or kids n I'm cool with it now.I wanted it in my 20 but had a stroke at 38 n now I'm just go live.Im debating when I should get my degree n CDLs! I'm a nomad now
Good on you for taking charge of your life :) And I'm sorry to hear that you had a stroke
@@maximesigouin this was a lesson I had to learn!
Inspired
Amazing, thank you for listening :)
Amazing 🤩! TYSM💪🏽
I'm happy you enjoyed the episode, thank you for listening :)
@@maximesigouin 🌟🌟🌟🌟🌟
Love Dan!!!
Did Raw food / juicing 3 years did not facilitate any change and my life , connection - progress - my body got younger and felt light thats it..am purist anyway.. now i juice / eat fruits and a little bit of meat, no carbs
Fruit is mostly carbs, also veg?
Yeah, I got big into juicing in my youth too… wait, are we talking about fruits or Tren??
Lol definitely not Tren! 🤣
Interesting 😊
Awesome I'm happy you enjoyed the episode :)
Noah is the man!!! 🐶
Noah is the man for sure :)
So it is surprising that some vegans dont juice or blend?
Yes it's very rare ahah
@@maximesigouin that's odd. I know many vegans that eat good and don't own a juicer, and don't bother blending ... They eat fresh real foods. No need to juice! Of blend. Doesn't seem so surprising to me. We don't need to juice as your guess suggests, he wants to get people to juice.
You need the fiber eat the fruit, stop juicing so much! The fiber controls the natural sugar that comes with eating fruit.
Sometimes people are too sick to even move the fiber and cannot digest well enough to absorb the nutrients but they can get results from juicing immediately if their gut is not moving…. That was me due to 15 years of opiate addiction I couldn’t even get my gut to move fruit because of so much damage to my liver and gut…. I had to drink juices and if I didn’t I would’ve wasted away
@@lauraestes9304ruclips.net/video/TMaUPybx1CI/видео.htmlsi=Pu4gTyJ5Ct94q0lG
12.666 lbs of watermelon flesh would give you 35 grams of protein and around 1723.5 calories
Which is a lot of calories for 35 grams of protein but still pretty amazing and just goes to show that all plants have protein :)
@@maximesigouin I've been eating 1-2 watermelons a day and feel great 💪🏽
@@Pandaefication Aww beautiful, I love them too :)
@@maximesigouinusable protein! Heat damage renders cooked food protein unusable and waste because heat mishaps the amino acids