Tricks for Combatting Procrastination | Tim Ferriss | Big Think

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  • Опубликовано: 27 дек 2024

Комментарии • 451

  • @bigthink
    @bigthink  4 года назад +1

    Want to get Smarter, Faster?
    Subscribe for DAILY videos: bigth.ink/GetSmarter

    • @ishaantitus7369
      @ishaantitus7369 3 года назад

      sorry to be offtopic but does anybody know a method to get back into an Instagram account..?
      I was dumb forgot my login password. I love any tips you can give me

  • @videolane
    @videolane 8 лет назад +342

    Break into small tasks.
    Make them actionable.
    Make them easy to do.
    Do it within fixed time.
    Be socially accountable.

    • @MarcusWiderberg
      @MarcusWiderberg 7 лет назад +9

      VideoLane lower your standards

    • @peteradebayo2393
      @peteradebayo2393 7 лет назад +2

      VideoLane Wow, Great Advice...

    • @TheGeorgee
      @TheGeorgee 4 года назад

      Hey, I don't have to watch the whole video now, you jerk!

    • @faloudeepgupta5011
      @faloudeepgupta5011 3 года назад +2

      i literally saved 10min of my life by this

  • @rrek7
    @rrek7 8 лет назад +949

    Can't wait to watch this later...

  • @MrChezzwizz
    @MrChezzwizz Год назад +3

    I'm not sure why, but everything this guy is saying and the way he is communicating it, registers with me more than most other "technique" videos I've watched prior. Good stuff. Set a low bar.. Love it.

  • @ThisIsMyFullName
    @ThisIsMyFullName 8 лет назад +397

    "Nothing is particularly hard if you divide it into small jobs." -Henry Ford

    • @ClarkKent-ov2pi
      @ClarkKent-ov2pi 8 лет назад +5

      ThisIsMyFullName post quotes at youtube and think that you are not procrastinating ;)

    • @XXBeasTGaming
      @XXBeasTGaming 8 лет назад +48

      aye shit she's hot - Ghandi

    • @dennisdeslager3382
      @dennisdeslager3382 3 года назад

      Well we haven't been very good at curing certain diseases. Or creating a theory of everyhing :)

    • @Mussi93
      @Mussi93 2 года назад +2

      @@dennisdeslager3382 But we are working on them. In small parts.

  • @MotorGoblin
    @MotorGoblin 8 лет назад +89

    I'll watch 45 seconds of this video every day for two weeks.

    • @xyhmo
      @xyhmo 7 лет назад +2

      That was my plan but I didn't get started.

  • @Fudgeey
    @Fudgeey 8 лет назад +12

    Watching this got me to start on an assignment I've been putting off for 2 weeks now. Finished the largest chunk of work, now just have to edit it down.

  • @hishamhaidar8701
    @hishamhaidar8701 8 лет назад +6

    this is the best video for procrastinators and it helped me a lot.
    i started going to the gym and do the minimal amount of work but continued going after a month i was doing at least 1.5 hours of good workout. thank you.

  • @sovietsplicer8817
    @sovietsplicer8817 8 лет назад +233

    I'm watching this while procrastinating
    send help

  • @TheRaizo101
    @TheRaizo101 8 лет назад +25

    This video really comes in handy in order to procrastinate during finals week. Thanks!

  • @ThrottleKitty
    @ThrottleKitty 8 лет назад +740

    **procrastinates watching video**

    • @YEE941
      @YEE941 8 лет назад +2

      Throttle Kitty Lmfaoooo

    • @ashwhikidd
      @ashwhikidd 8 лет назад +16

      lol I was just thinking, I'll watch this video later....maybe

    • @brunolima6699
      @brunolima6699 8 лет назад +1

      Throttle Kitty 😂😂

    • @scottburnley1611
      @scottburnley1611 8 лет назад

      Marketing

    • @humanyoda
      @humanyoda 8 лет назад +2

      Every video/article on this topic has comments like that.

  • @dostthouevenlogicbrethren1739
    @dostthouevenlogicbrethren1739 5 лет назад +2

    Tony Robbins uses a similar technique for making bets. Instead of just making a bet to pay if you don't achieve the goal, he makes it a donation to a cause that he strongly opposes. It's amazing how motivated you will be to not support something you are against!

  • @bytefu
    @bytefu 8 лет назад +59

    Finally an actually useful advice on Big Think.

  • @dcupmusic
    @dcupmusic 8 лет назад +4

    Thanks TIM
    everyones cracking the obvious LOLs but this is a huge issue for me, a self employed creative.
    These are all great techniques

  • @ProProboscis
    @ProProboscis 8 лет назад +109

    I just added this one to my watch later list.

  • @jcaspe
    @jcaspe 7 лет назад +5

    Tricks to avoid procrastination:
    1. Define task and break task into small pieces
    2. Prioritize by asking "which of this task will make the other task irrelevant or easier
    3. Start small and lower your standards by doing things less than what you're capable of
    4. Use Pomodoro technique (start task by just 20 minutes and rest for 5 minutes)
    5. Make yourself accountable to the task by betting with friends and/or adding post it reminder

  • @educatingignorantintoleran3436
    @educatingignorantintoleran3436 8 лет назад +2

    Listen to this man's podcast if you haven't already. One of the best.

  • @septamush
    @septamush 7 лет назад +1

    I love how Tim talked about the need to identify fears and even how to overcome it. You'd see that they are based on experience, even his books are also amazing! I’ve heard influencers and authors who does it too, even therapist that host podcasts like the Pioneers of Insight podcast, but not too many others.

  • @clarkfeeley1959
    @clarkfeeley1959 8 лет назад +6

    I procrastinated before watching this video.
    Lesson learned.
    Procrastinating can sometimes be the best choice.

  • @bewbmike
    @bewbmike 8 лет назад +22

    I added this to my "watch later" Playlist. I'll conquer procrastination, when I get around to it.

  • @JD2jr.
    @JD2jr. 8 лет назад +11

    Tim is fucking fantastic. I hope you recorded a lot of videos with him.

  • @havek23
    @havek23 8 лет назад +4

    A more business-relevant example (instead of song writing or whatever) is to just trick yourself into getting started on something big. If you have broken it down into what all needs to be done, and you can't convince yourself to just get started on 1-2 of the things that need to be done first... just say "Okay how about we just try one of them for 10 minutes?" and set a timer and get started. That way if you really don't like it or its too daunting, you have a built-in escape hatch you can use in 10 minutes... but almost always you'll dismiss that 10min alarm and just keep going cause you're now on a roll.

  • @Rony_Zelaya
    @Rony_Zelaya 7 лет назад +1

    I use his advice for a month! The results= 4 RUclips videos, 2 books read, and I haven't failed going to the gym :) this thing works!

  • @TheVoidstrider
    @TheVoidstrider 8 лет назад

    Big think, this person spoke very clearly and concisely. He didn't ramble. I appreciate that. Please encourage everyone you have speak follow this example, if you could.

  • @fynworld
    @fynworld 8 лет назад +13

    To anybody suffering from procrastination, check the book Mini Habits, it expands further in what Ferris spoke about here

  • @Vaporwaving
    @Vaporwaving Год назад

    Whenever I feel unfocused or overwhelmed, I return to the video even years later, even though I have already integrated this advice and ingrained it. Somehow it still helps.

  • @marcuscross8051
    @marcuscross8051 6 лет назад

    The most important part of this advice is breaking big tasks down into smaller tasks. Whenever I do that, I am 100 times more likely to get on and get things done, and enjoy the process of ticking little tasks off my list. It really works!

  • @YoSomePerson
    @YoSomePerson 8 лет назад +4

    Probably best BigThink video I've ever seen.

  • @eclecticcoach6490
    @eclecticcoach6490 8 лет назад +1

    Love this video very helpful and well delineated.... Thanks!

  • @DouglasEiner
    @DouglasEiner 8 лет назад +52

    I tell myself that I can "Procrastinate Tomorrow" LOL

  • @seamusdebuitleir20
    @seamusdebuitleir20 8 лет назад +2

    Thank you Tim,you kept it simple,for complicated people!

  • @Doingitforlove
    @Doingitforlove 8 лет назад +1

    thank you 4 your time, I appreciate you.

  • @pixie89
    @pixie89 6 лет назад

    This is one of the best 'tim talks' so far.

  • @brettshirley
    @brettshirley 8 лет назад +5

    I'm a design student and I have to say this helped a lot, cheers

  • @frederickalino8160
    @frederickalino8160 8 лет назад +2

    It worked for me! I used this method when I studied for the NCLEX.

  • @LarryPanozzo
    @LarryPanozzo 7 лет назад +1

    Tim thank you so much. We normal people without mentors or money to pay for the most helpful advice really need explanations like this!

  • @stephenmodliszewski7892
    @stephenmodliszewski7892 8 лет назад +2

    Fire Tactics Tim- thx. The 20-minute sprints work really well for me when it comes to writing. (Game Changer)

  • @timm6112
    @timm6112 8 лет назад +1

    THanks for posting. Very helpful.

  • @timnost
    @timnost 8 лет назад +1

    I really have to give this a try, thanks for uploading!

  • @thelaughingphilosopher2421
    @thelaughingphilosopher2421 8 лет назад +2

    Really useful video.
    Well done and thanks, Mr. Ferriss.

  • @ChxseOP
    @ChxseOP 8 лет назад

    I've been holding off watching this video for a while. Glad I finally watched it!

  • @arthur78
    @arthur78 8 лет назад +4

    Best Big Think video in a long time.

  • @rossy3lo
    @rossy3lo 3 года назад

    This is unbelievably very helpful. Especially the last few minutes part in this video. Definitely will try the 'appointment' trick, I think it'll work for me. Thank you.

  • @dcfromthev
    @dcfromthev 2 года назад

    This is great advice! Some of these things I already do, and some of them I am planning to try! Thanks Tim!

  • @MrsAlexisAgnew2019
    @MrsAlexisAgnew2019 7 лет назад +1

    The "meeting with myself" trick sounds intriguing. I'm going to try it now.
    Update: Just tried the Pomodoro technique on my 130-question exam, and IT WORKED. I had been putting it off for 2 days, but tonight it is DONE.

  • @xapemanx
    @xapemanx 8 лет назад +24

    good advice, feels good thinking i'll be doing something later

  • @InMaTeofDeath
    @InMaTeofDeath 8 лет назад +10

    I got to the end of the first point, now I'm going to take a break and do something else since that was a small chunk of this video. Am I doing it right?

  • @Lamarr168
    @Lamarr168 7 лет назад +1

    This has good ideas I can use and share with others. Thanks Tim!

  • @VitalGVA
    @VitalGVA 8 лет назад +2

    Seems like a nice video. Will watch it tonight when I have some time.

  • @StaleyTraining
    @StaleyTraining 8 лет назад +2

    Tim- more like this please!

  • @sandyhurtado9343
    @sandyhurtado9343 7 лет назад +1

    this was excellent ! I love Tim Ferriss!!

  • @caybokotze
    @caybokotze 8 лет назад +1

    I actually procrastinated on watching this video for real but it was actually really worth watching.

  • @lohne87
    @lohne87 8 лет назад

    Omg - i have been wondering for days how i should motivate my sister to get out of bed and do stuff! You have given me the answer! Thank you!!

  • @tinamatsimella5806
    @tinamatsimella5806 3 года назад

    This was so great. I came back to take notes so that I can havea quick reference and put into practice. Thank You!

  • @brie7859
    @brie7859 8 лет назад +1

    As a student, "Mini mini homework assignments" is the loveliest idea I've ever heard of

  • @michaelsiler5023
    @michaelsiler5023 8 лет назад +1

    thanks for the video you have a lot of good information

  • @AnimatorJackie
    @AnimatorJackie 7 лет назад +1

    I love this series, thank you Big Think for spreading this information

  • @InkEyes
    @InkEyes 8 лет назад +5

    This is a very good video to watch when procrastinating.

  • @Alberts_Stuff
    @Alberts_Stuff 7 лет назад +1

    This was excellent, thank you!

  • @RatFacedJasper
    @RatFacedJasper 8 лет назад +60

    Far too many 'watch later' comments.

    • @samr7542
      @samr7542 8 лет назад +8

      "I'm procrastinating by watching this right now!"

    • @snowisthebestweather
      @snowisthebestweather 7 лет назад +1

      I'll give an actual reply later.

  • @jackmiddletonofficial
    @jackmiddletonofficial 7 лет назад

    Excellent video so practical as always Tim Ferris!

  • @warriorsofsuccess9324
    @warriorsofsuccess9324 8 лет назад +1

    Definitely a valuable video! thank you !

  • @roseinabottle
    @roseinabottle 7 лет назад +2

    I'll use these tips...tomorrow

  • @emmabathgate6487
    @emmabathgate6487 8 лет назад

    Brilliant video with lots of actionable tips, thanks Tim.

  • @Vinomix
    @Vinomix 7 лет назад +1

    I just added it to my watch later list..
    I was procrastinating while watching this.

  • @foodtechsimplified
    @foodtechsimplified 4 года назад

    These are practical tips. Tim never disappoints!!!

  • @KwyatMan
    @KwyatMan 8 лет назад

    This is PERFECT!!!!

  • @matthewtriolo4330
    @matthewtriolo4330 6 лет назад

    How could someone not like this? He’s a BEAST

  • @GuRuGeorge03
    @GuRuGeorge03 8 лет назад

    some of these techniques I already used without really consciously thinking about it and this video reminded me on how useful they actually are ! Thanks a lot !

  • @Rosannasfriend
    @Rosannasfriend 8 лет назад +20

    God, I needed to see this. Thanks.

  • @luciasujaadamcova9218
    @luciasujaadamcova9218 8 лет назад +1

    This video is so good. Thanks for great advice Tim :)

  • @ryan20xx70
    @ryan20xx70 8 лет назад +1

    Greatest advice I've ever heard.

  • @WelcomeToMyDream
    @WelcomeToMyDream 8 лет назад +6

    Added this video to my Watch Later list!

  • @DeAguaMusic
    @DeAguaMusic 4 года назад

    It's been 3 years and now I finally have time to watch this.

  • @tristiansanderson9830
    @tristiansanderson9830 7 лет назад

    Very cool and very helpful video. I especially like when he says break it down into smaller tasks. It makes me feel accomplished to check things off the to do list, and it motivates me to do more. I like this video very much.

  • @mojowent
    @mojowent 7 лет назад

    This video has shown up on my feed for a while now but I kept putting off watching it

  • @dandemsky7157
    @dandemsky7157 8 лет назад

    Great video. Tim Ferriss is a gem.

  • @CanmanSam
    @CanmanSam 8 лет назад +68

    I put this video on my watch later list

    • @primaltoad1
      @primaltoad1 6 лет назад

      As did I. And now I'm watching it. :)

  • @WhomisThou
    @WhomisThou 8 лет назад +111

    HEY YOU! YEAH, I'M TALKING TO YOU. STOP WATCHING THIS VIDEO AND FINISH YOUR ESSAY. IT'S FINALS WEEK DON'T YOU HAVE TO STUDY?
    WHAT ARE YOU STILL DOING HERE? GO DO IT!

  • @STAWSKINATOR
    @STAWSKINATOR 8 лет назад +24

    I'm gonna procrastinate by adding this video to a playlist to watch later

    • @ThomasNimmesgern
      @ThomasNimmesgern 8 лет назад +8

      BryceStawski You're getting bonus points if your "watch later"-list consists of more than 1,000 videos and / or if you add it to your list at four o'clock in the morning.

  • @TravelingwithKristin
    @TravelingwithKristin 5 лет назад +1

    Damn, the Email Game was discontinued a few days ago! Feb 7! Bummer

  • @Thefewfunds
    @Thefewfunds 8 лет назад

    Tim what do you think about rewarding oneself if the desired goal is met within the alloted time frame?

  • @wombat7961
    @wombat7961 8 лет назад +1

    2:17 talking about efficiency :)

  • @dorianzane2548
    @dorianzane2548 8 лет назад +2

    Wow. This is actually really helpful.

  • @MrHozzam
    @MrHozzam 8 лет назад

    Wonderful advice. Thank you very much.

  • @jimiboi87
    @jimiboi87 8 лет назад

    I saw this video on my recommended list and immediately clicked "watch later" lol. I am off to a great start already.

  • @hecateywicca
    @hecateywicca 8 лет назад

    nice thanks heaps good luck with your new book

  • @chriscorley6478
    @chriscorley6478 7 лет назад +1

    Sounds great. I will try it tomorrow. 🏄

  • @codediporpal
    @codediporpal 8 лет назад +1

    I use some of this daily and I know it's worked for me big time.

    • @TheNurahh
      @TheNurahh 8 лет назад

      Good for you, buddy!

  • @Ashwekar
    @Ashwekar 4 года назад

    Wonderful. Thank you Tim

  • @lamarasher6254
    @lamarasher6254 7 лет назад

    Great vid! All the tips were super helpful

  • @xTxSilver
    @xTxSilver 8 лет назад +1

    Tim Ferris the homie!

  • @Waseemqaziatx
    @Waseemqaziatx 7 лет назад

    Very very practical n helpful video. Thanx. Off to code/read java for a bit. Little steps everyday!

  • @nickshand
    @nickshand 8 лет назад +1

    Powerful Tim Ferris

  • @rodkali2863
    @rodkali2863 8 лет назад +1

    does anyone know what that affect is called ?when your more reliable for others or external obligations than yourself?

    • @brod2man
      @brod2man 8 лет назад +2

      Jesusism. It'll get you hanged

  • @3D4Ureel
    @3D4Ureel 8 лет назад +181

    I have lots of things to do but I'm watching this instead.

    • @dbuyandelger
      @dbuyandelger 8 лет назад +5

      Yup procrastinate by watching a counter-procrastination video

    • @morgangreen2526
      @morgangreen2526 8 лет назад +1

      3D4Ureel And people like us pat ourselves on the back for such action. smh

    •  8 лет назад +2

      Buyandelger Davaajantsan but if you don't watch it right away, than you are procrastinating.

    • @brunolima6699
      @brunolima6699 8 лет назад +1

      3D4Ureel hahahaha

  • @BASEDinMaine
    @BASEDinMaine 7 лет назад +1

    Awesome summary. I so desperately need to implement these. I am aware of many of them it's just a matter of using those positive constraints.
    Interestingly, the very last tip to schedule a meeting with yourself seems like something that might help me deal with my waking up early issues. I've been struggling to go to bed earlier and wake up early when I am in control of my own schedule and don't have to get up for anybody else.
    Basically every time I set my alarm and it interrupts my sleep pattern, it's way too easy for me to just shut it off and go back to sleep because nobody else is depending on me.
    I can get up extremely tired if other people are expecting me. I just can't do it for myself. So maybe that Mike Birbiglia trick will work, as silly as it is.

  • @declangarrity
    @declangarrity 8 лет назад +5

    straight up life advice there

  • @ArtAngelMouse
    @ArtAngelMouse 8 лет назад +4

    *Opens this video to procrastinate on studying, moves off of the video to do studying and do my final exam to procrastinate on watching this video* It's that easy :^)
    (I also procrastinated on leaving a comment).

  • @salvadorm5046
    @salvadorm5046 7 лет назад

    While I wholeheartedly agree with the incentives point and how being accountable to an authority helps us be more responsible, I find it may be a little hard to identify those little tasks that will make the rest of the work much easier.
    Another point that I believe it is important, along with making small steps and gradually advancing into more difficult tasks, as well as some repetition until you get used to it, is wondering what the purpose of your project is, what are the motivations and potential benefits it brings or what it prevents, how does it help improve yourself and things like that.
    Btw, I'm eager to get your latest book.
    *FUN FACT* : By the moment I wrote this the thumbs up for this video were exactly over 9000!