Trying The 10,000 Calories EAT And BURN Challenge | As Done By Will Tennyson
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- Опубликовано: 13 апр 2023
- Eat it and burn it in 24 hours - the idea is simple enough 😂
Here's Will's original video: • Eating & Burning 10,00...
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#10kcalories #eatingchallenge #marklewis 
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Love this video. Entertaining and educational.
Thanks coach 😁 Pinning your comment just to make my kids jealous that I have your approval 🤣
@@MarkLewisfitness greg commenting on your video is a great achievement! Keep up the content, cheers from Canada.
@@jean-micheldrolet1128 I did have him in my top 10 channels to watch on youtube fitness.
I immediately thought of Coach when this video was posted after his reaction to Will's attempt lol. Cant thumbs this up enough.
I really wanna know how you’ve felt in the days after this lol. I started running 8 months ago and at this moment, after my long run of 23-24km, I now sleep unwell for two days and my heart rate also stays higher than usual until I do an easy run. So after this…? Brutal. Absolutely brutal.
I think a lot of Mark’s humour flies under the radar, I love how he often refuses to grasp the low hanging fruit.
Sweeter stuff is up higher 😁
Yeah I noticed he left a few for Will.
Every ounce is appreciated.
his jokes are getting legendary status soon. so good.
Yes
“A Garmin stress chart that indicated I should just walk towards the light ” had me on the floor 😂😂
Yeah, that has to be one of Mark’s funniest conclusions ever 😂
😂😂😂😂
If I had that, I would have not walked towards the light because I'm sure walking would have hurt too much.
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
😂😂😂😂😂
"I assumed it was just the muscles that i worked very hard that day, which given that included my heart, i figured death would soon follow" had a good laugh at that one
mild panic at this end 😂
One of the top three lines. 😂😂😂😂😂
"Her body is just far better at taking a hard pounding" 🤣🤣🤣 thanks for that Mark
Jesus Mark. You got away with this one RUclips 😂
until her mum watches it 😂
@@MarkLewisfitness I was impressed you kept a straight face
And ‘entertaining’ the spouse with the Garmin on 😂
That phrase had me laughing out loud on my sofa. 🤣🤣
As someone who's 5'3, Mark just cranking out 1000 calories here and there in a hour is mindboggling.
There’s a reason us big guys are always hungry lmao
"Americans know a thing or two about consuming a load of calories" - another banger 😂
The man really came for our best delicacy.
@@shaniawilkinson7620then the mf ate marzipan, the thing all British people think is god sent but tastes so mid 💀
@@ethan9409 sure
I watched this drunk. It was like a comedy sketch. Mark is a comedy genius.
🙏. best review
I watched this sober. It was hilarious. Mark is a comedy genius.
"If the chocolate egg had its own pronouns and was fleeing persecution from a foreign country then the Daily Mail would be even more horrified"
That made me laugh, spot on with the analysis 😂
The opposite of "spot on".
Its complete bs, since the media is left-wing.
I love it, "typical youngster". The diligent, experienced athlete knows that the crux of this challenge is the gigantic chocolate egg lol. Well done as usual, Mark!
I try to help the next generation where I can 😂
@@MarkLewisfitness Not the best thing to be doing. ruclips.net/video/wu_4f7NFkgg/видео.html Irish RUclipsr Scott Murray died of a heart attack in his 20's. Did a lot of stupid stuff food/exercise related for clicks.
step 1: eat chocolate snacks, step 2: eat half a chocolate egg, step 2.5: avoid complete system shutdown, step 3: eat the second half.
Loved the video. My take away is that a collab between you and Will would be comedy gold. Hopefully the universe lets it happen at some point.
Two of my favorites, pray it happens.
I like that this isn't Will's comedy like a lot of people are prone to do when they watch other creators, your own style is freaking hilarious and pretty well thought out
One of the huge challenges of RUclips is being motivated by others content but then doing your OWN content. I was doing stand up in clubs when Will was at school but it would still be easy to ditch "me" and just copy him. Glad you appreciate 🙏
@@MarkLewisfitness Lmao that explains a lot of your comedic timing. Good look, I'm glad you've found success and I hope you find even more bro
The effort you put into your videos is mad! I’m not even talking about the physical stuff. 😂 But just filming in public and editing a piece of work like that is fecking relentless and keeping a clear narrative throughout too.
From one content creator to another you are a beast 💪🏻
Thanks 😂 most people don't realise there is a lot of thought that has to go in beforehand and then many many hours in front of a computer to create a finished product. It's not quite as simple as just "film what you do and upload" Nice to get comments from people that appreciate the behind-the-scenes stuff 🙏
Was thinking the same watching this as soon as I saw the phone Garmin shots on screen, I thought, that must have took some effort.
@@runstokesrun yeah. A bit. had to teach myself how to do it first 😂 Joys of learning as you go.
Really fantastic video. Maybe your best yet? The puns were spot on. The challenge ridiculous. Well done guys! 👏
Thank you so much 😁
I don’t think I’ve laughed so much, this guy has an unbelievable sense of humour. Top bloke. The ending was incredible 😂
can i just say how much I LOVE your videos?! stay awesome! As a masters age group (40yo woman) competitive cyclist, I understand your struggle trying to get all the calories in and the fatigue/cramping from all the work.....not easy, so I applaud you for taking it on!
Thanks 🙏
"I can easily see how this challenge is failable" that was when Mark hit his low confidence point... Absolute masterclass! You did a great job at conveying your message and showing everybody how it's done (and confidently I'll add)
Mind-boggling. I usually burn at best around 3500 (active and resting) on a particularly active day. 10,000 is nuts. Well done!
This is a brilliant video. The best thing you’ve done to date Mark! 👍🏻 Has no one spotted the perfect pause between ‘tossing’ and ‘turning’ yet?
It is not often that I subscribe after only watching one video. This is one of those times. You're a certified legend, sir. Keep up the good work!
Brilliant one, from the challenge in itself to Jens “really” and “entertaining the wife”, your vids were always excellent and they’re getting better
If you and Will got together I dont think I'd be able to breathe - you two would be hitting us left and right with dad jokes lolol
Stunning effort Mark! I’d call that a victory, I’ve only ever seen people do the “easy” part of this (the eating). Very inspirational 👏
Loving this content Mark- thanks for still putting stuff out on RUclips!!!
Big Will T fan and enjoyed his attempt at this challenge. Thanks to youtube algorithms now discovered this channel and I'm very grateful. Epic twist at the end!
Mark’s final joke had me in tears. Perfect abrupt cut.
Now that I’ve seen the video in its entirety, it’s brilliant! Thanks, Mark, for doing this work and sharing it, along with a healthy dousing of your humor, with the audience. Just keep stayin’ alive, young man.
🕺
Mark, I've seen most of your videos, this is up there with the very best. The conclusion at 23 mins onwards is genuinely hilarious, so well written.
can't believe you said "jen can take a hard pounding" with a straight face lol
She can go for hours. Natural jogger!
@@MarkLewisfitness hahah.
I'm dying laying on the floor here. This man is gold! Garmin said I should just walk towards the light :))))))))))))
Great video! Love the quality and effort that went into making this video along with your unmatched humour. I felt sick with exhaustion and fullness by the end of this video. Keep it up!
Another fantastic video Mark. I truly look forward to you posting. 😊
Your sense of humour KILLS me. But also, PB & J is a pure delicacy of the people and you should definitely give it another shot 🤩
great job Mark, you did very well! I tried this a few weeks ago and got to around 7300 calories burnt by 7 pm (but wasn't counting 'resting' calories) but I had only eaten about 5000 calories and felt really full so I gave up there. In hindsight I'm annoyed that I gave up instead of trying to push through but I am already planning on what I can do differently to complete the full challenge another time and you gave me some ideas as well!
mate, this is the first video of ive ever watched from you and you are just a character! youre an absolute pleasure to watch and now I am currently binging your videos, glad I stumbled across your channel, all the best from down under! :)
Love all your videos but this may be my favourite. Had me laughing at your sterling efforts all the way to 23:05 and then “Oh no - that’s very not good”. Glad to see you recovered and you’re better now. You’re nuts (in a good way) to try such a crazy challenge. Keep up the great work. 👏👏👍
That was the funniest video in some time. Laughed out loud on atleast 3 different occasions
Instant fan. Well done for trying! You almost had it. Your sense of humour is next level. 👏👏👏
Man I love your sense of humor! So subtle and hilarious! Great inspirational video as always 😊
I thoroughly enjoyed this video and its my first time visiting your channel. Loved the challenge and your dry humor tops it all off. You're motivating me to do one of these challenged myself but I'm nowhere near as active as you.
Definitely the right strategic plan - lots of sustainable cardio, relatively normal (minus the egg) food consumption, with a binge meal planned for the end. As you said at the end, more hydration/electrolytes would have helped. I also wonder if starting the clock after a prolonged rest (mess your sleep schedule up for a few days, then sleep for about 15 hours, then stay up for 24 hours straight for the challenge) would help? A few extra hours to spread out the intensity of the cardio may have helped.
Don't know what I enjoyed more, you taking a dump on the daily mail, or the content of the video, well done!
They seem quite deserving of it 😂
Watched this video more than a few times and I never cease to LOL multiple times! One of your best (in a great back catalogue!).
I’ve gone of these videos a little lately but absolutely loved this one. Great job
Hey Mark, I have commented previously that I was initially disappointed in you moving away from the 'Free' RUclips platform, but I'll be the first one to say that I apologise for expecting less from you and wrongly anticipating that your channel would not motivate me to do more exercise for a better life for myself and my family. Thank you for these 'still' regular uploads VS the paid subscription. Thank you for your efforts!!!
Thanks 🙏 Always said that we would try to keep one weekly video on here, alongside the exclusive content and podcast. Lots of work, but we are just about finding the balance with the more "entertainment" style content on here and more serious/personal journey stuff on patreon for those a bit more interested in what I am doing day to day - and not just the crazy stuff 😂
That was incredible mate, what an inspiration! Well done 👏
The commentary is the best part. Love your videos, and this may be your best yet
I coach competitive swimming. I always find it humorous when you share your opinion of swimming . This is one of the most entertaining fitness channel I have come across. Keep up the awesome content and hard work!
Actually pretty impressed with the results of this. Will definitely over-prioritized the food a bit, but both of you guys are good TV in your approaches.
I challenge anyone to watch Mark’s videos and not laugh or learn something new regarding fitness and health…..And how to give your offspring the teasing they probably deserve. 😂😂😂😂. You’re the action hero we need Mark!
🙏
Hello Mark and Jen, firstly thank you for the channel and content having recently discovered your RUclips channel whilst browsing for a Garmin Fenix 7x Sapphire Solar Carbon Grey. I have to applaud you both firstly for your journeys and accomplishments thus far. Its truly inspiring. Not only are you hilarious with a dry and quick witted sense of humour BUT you love Top Gun, Airwolf and Street Hawk from what I've picked up so far. Epic. The banter between yourself and Jen plus "the kid" is brilliant 👏🏼 The point of my comment is to thank you personally for inspiring ME in to starting a fitness journey as I have let myself go a bit over the years and ashamed to say at 42 years old and 5"11 I'm tipping 19st 2Ib on the scales as at yesterday SO ITS TIME to remedy this. I have acquired the fitness tracker smart watch and a premium pair of running shoes and I shall now start building up my fitness and especially utilising your lamp post suggestion. I have to walk before I jog and run so appreciate my journey will be hard and long (insert Mark joke here 😂) but you have demonstrated it can be done and now I wanna piece of that pie (not the one we eat as that's what got me in to this pickle) so THANK YOU MARK AND JEN and I'm happy to have discovered your channel and am now subscribed. I appreciate there are lots of comments that you have to read through so am not expecting a reply or mention etc I just wanted to get this revelation to you so that you can feel good in the knowledge that YOUR knowledge IS HELPING your viewers. Thank you. Al from Bournemouth UK 🇬🇧
Thanks Al 🙏
Great video Mark, one of your best. I really enjoyed it. I thought you had it in the bag! You did really well just to get that close.
Possibly one of the greatest fitness challenge videos I have seen. 😂
Dude's dry humour is very entertaining!
Stuff like .. "Americans know a thing or two about consuming a load of calories" .. "entertaining your spouse" .. "Her body is just far better at taking a hard pounding" .. and more xD
The amount of chocolate would get me worried towards digestion lol
Bonkers, I loved it. Good effort & thanks for a very amusing video!
When are you going to do attempt two?
WOW, what a great video!! I saw Will do this challenge and Browny and I really enjoyed your take on it. New subscriber! Great job!!
Bloody heck you must live weirdly close to me, I can't think of anything funnier than seeing you attempting this challenge whilst on my morning run 🤣
Brilliant video ✌️
wave if you see me 😂
I never met anyone who hated swimming 😂, this was very funny and entertaining to hear your honest ideas. The ending was wild tho
Great content as always. I ate way too much even though I was very active without "calorie counting" and portioning I never would've dropped 40lbs and kept it off for over a year. Exercise was a great habit. Once portioning and understanding calories entered the picture I found the results I wanted. Keep on trucking!
Don’t know why the Staying Alive clips have tickled me as much as they have but your movie clips never fail to deliver Mark! Good work fella.
I'm not even finished with the video. But I love it. Really fun and easy to watch
Definitely educational and entertaining. Was looking for the top exercise tips, was not expecting the hilarious zingers😂
you had me many times almost peeing myself from laughing with this one. Humor on point like always. Hats down to you Sir :D
this was a very good and different approach to what I've seen with these challenges before...they mainly concentrate on the food and then play catch up with the exercise, but we all know it is far easier to eat calories than to burn them!
Good point, good video . These are calories dense chocolates. But hey 10k calories is 10k calories.
@@jeremiah2232 of course hes eating really calorie dense stuff. 10000 calories of pure calorie dense junk in itself is hard to do. 10000 in clean food is just impossible
Hi Mark Lewis, here’s a little something from me to show my appreciation for the good stuff you put out. Keep it up man!
❤️
Superstar 🙏🙏🙏
Well done. I see you as a winner, since you beat the most difficult part of the challenge👍. You rock!
One of the best videos yet. Brilliant! Laughed out loud a few times! 😂 👏
This looks so hard. Can't imagine how you were feeling in the afternoon with hours left in the day. Amazing job.
I came for the down to earth personality and challenges, I stayed for the cracking banter! 🤣
Hilarious the best 10k challenge yet well done! 🎉
Yes. Experience and maturity always pays dividends.
May I recommend the 24h Le Mans Velo as a soloist? 17000 cals burned according to my Strava track. As Dr Hutch described it, such events are “an inconvenient eating competition”. But i get the point here. To do huge endurance events, you need to train for fuelling throughout, and during, the whole event. Its not trivial.
great video as per usual 👍 most impressively you seem to have finished the challenge and then done an additional 48 hours without eating the other half of the egg ...
Its been a while since I watched a video of yours, but watching this made me rememember how great (and funny) they are!
New to running and found your channel recently. Not many videos make me laugh out loud but watching you make your way up the stairs killed me. Brilliant 😂
That's some impressive calorie burning. Now just to wait for Coach Greg's inevitable reaction video
I don't care what anyone says, I consider this a victory. We all know you'd have eaten the remaining calories if your muscles hadn't staged a mutiny against you, and you knocked the REAL challenge of the day out of the park. I can't imagine the agony, I'm glad you're okay at the end of all of it.
Had he eaten a bit more salty stuff and drank more, I bet he would've done it
Realy like how you shared your planning for everything you did
I wasn’t expecting that ending!! Brilliant effort you smashed the hard part!!
24:20 - I like how the Garmin says “too many consecutive days like this _can_ exhaust you” 😂. Amazing effort and excellent video!
love the video, great fun to watch, my record is burning 18.000kcal in one day when i cycled for 24h crossing Portugal North to South (740km with 9000m elevation), not sure how much i actually ate, but i guess around 10-12.000 but mostly liquid energy drinks as nutrition :-)
This was such an entertaining video. You have a fantastic sense of humour.
One of the best videos you have done Mark - I sent it to my PT! Am currently working to loose 30 kgs and realising it’s so much more about diet than exercising hard. It took a PT/nutritionist to help show me that unfortunately after years of blasting it on ZWIFT then overeating after lol - oh well - it at least gives you big legs and lungs!
Classic video, brilliant script. A return to stand up beckons.
Too old to be out late every night 😂
I always wonder how accurate those calorie tracking watches really are. For example on a day i take my adhd medication my heart rate will be higher, so the watches think im burning a lot more calories, which definitely isnt always the case
I think they are relatively accurate for relatively lean people. At least my old Polar watch overestimates the resting energy consumption of fat, so I just put in my estimated lean weight (lower end of healthy BMI) and that seems relatively accurate.
Hi Mark! I started running a couple months ago and your channel has been a huge, huge help and motivation in this journey. However, I think I'm developing a nasty case of metatarsalgia, are you perhaps planning to do (or have you already made) a video about foot care or the management of plantar injuries in the future? Thanks for all your work, man
I’ve never had any real problems so it’s not something I know much about. 🫤
I really enjoyed this video Mark. You not only put a lot of hard work on your exercise, but also on the making of the video…. If there is one thing in particular that I learned from this is that you (me) 🤦🏻♂️ just cannot outrun a bad diet, it is sad but true😢. Thanks for your hard work on this video, we love you man. ❤ 💪.
Excellent. I found easiest calories during recent med treatment when I was told to put on weight was creamy ice cream (1k for a 480 mil tub). Extra thumbs up for the Daily Mail gag as it’s a filthy rabble rousing paper I wouldn’t wipe my arse on. Bravo.
What is mean “rabble”?
@@simonwilton3546 The masses, lowest common denominators
@@sleep3417 oh I get it, its referring to those poor dingy people escaping france. Hadnt heard the word before.
I'm sure there is a chocolate out there that's fleeing prosecution with its own pronouns. The daily mail just isn't looking hard enough
maybe if that chocolate also expressed some sympathy for Harry and Meghan, the mail would up the effort to track it down and destroyed it 🤣
@@MarkLewisfitness it's probably stuck in a hotel somewhere with a medical degree waiting to fill in gaps for the NHS but the home office does like the accent on hotel chocolate so won't give it a visa
I thoroughly enjoyed this one! The will power you have is crazy!
Absolute mad lad for doing this and finishing with a sprint to the finish. Lot's of respect for you!
Gee I fail to get 4000. It’s so difficult. 10k seems like a nightmare.
It was 😂
The half an egg still left over when you hit 10k kcal burned means you were in extreme deficit. I’d imagine your electrolytes were really low. Also since you’re pretty lean, your body didn’t have reserves to handle the energy deficit.
I was crying when you said "Very little.. tossing... and turning" with a little look away from camera.
Love your videos Mark, keep them up mate 👍
Love ur humor and editing style!!!
Just thought of something. The "rest calories" of the Garmin are based on your typical daily calorie expenditure for your height/weight. But during the challenge you ate a lot more than usual. Your body had to process all this food, it must take quite a lot of energy to move several days worth of food around and digest it. I wonder how many more calories you actually burnt.
5:16 - how on earth did you manage to keep a straight face? :D
Practice 😁
This was great, and what an end. first time seeing you on RUclips. entertaining and cheeky, subbing!
This has to be one of your best Mark. Pure quality 🤣🤣
When I saw your stress during sleep chart on your Garmin watch I could see what a bad night you had 😢,I hope you're ok now?as someone who is Autistic with a PHD in anxiety(according to the phycologist at my Autism assessment😂) I regularly suffer high stress levels during the night and wake up with a graph like that on my Garmin app and it sucks(I don't have excruciating cramps though) ,the next day is hard , you're completely drained,I admire what you achieved that day before it went pear shaped but please don't do it again, you're one of my favorite You tubers so I'd rather you didn't die 😢