Thank you so much for this video I regret not taking wushu seriously during primary school and the passion to practice martial arts have been hiding inside me for so many years. I know stretching before doing the stances are important and I forgot majority of the exercises during primary school. Thx you so much
I love your stretching routines!!! I followed your evening one till it turned private. I would do it 2 times a day. Before my workout and at the end of the day.
@ Yaowen how long have you been practicing wushu?? Doing wushu stretches you should suggest that people should warm up before doing theses stretches. I should know I was a wushu practitioner before . Just giving some insight .
Hi Yao, G means respect word in India, that's y I ping it as Super G. I really impressed your videos, also trying to practicing. Here I am also a kungfu master as a yi duan in my new own kungfu school(Mantis kungfu academy chennai) i am doing here good not as much as like you:)
Thanks for your reply, also I have a doubt pls do me a favor, I am doing kungfu in this format was this correct or pls help me to correct, I will do.. 1. Warmups 2. Power exercise (strengthening muscles like drill exercise) 3. Flexibility 4. Forms practice 5. Flexibility Is this correct format?
Of course, flexibility training have to be trained everyday in order to maintain healthy and strong muscle, split can be an indication to understand which muscle in our lower body that's not flexible enough, if you feel that your tights is not flexible enough for split, work for it, focusing more on your thighs when doing flexibility training, do exercise that targeting things the most
Thank you so much for this video
I regret not taking wushu seriously during primary school and the passion to practice martial arts have been hiding inside me for so many years. I know stretching before doing the stances are important and I forgot majority of the exercises during primary school. Thx you so much
Hair movement 7:06 hhh nice bro
Haha ^_^
I love your stretching routines!!! I followed your evening one till it turned private. I would do it 2 times a day. Before my workout and at the end of the day.
Wow good job bro hehe, keep up the good work
Very nice!
Tip Top Wushu GUNGFU ❤🎉❤
Nice bro.. it's so hard 😮
Thanks, Keep Practicing :)
Sir 🙏🙏🙏🙏
I do taekwondo, but I also want to do wushu :)
Nice Hehe ^_^
@ Yaowen how long have you been practicing wushu?? Doing wushu stretches you should suggest that people should warm up before doing theses stretches. I should know I was a wushu practitioner before . Just giving some insight .
Thank You ^_^ OK
How many reps and setssss???
Just hold every stretch 1 min or 30 secs / 3 Sets, doing stretching have to be relax
Basic stretches..lets have a look..
Sees splits: WHAT DA FACK
Basic doesn't mean easy 😉😄
Ага, садитесь на шпагат и делайте шпагат, как я люблю таких учителей и их видео...
I don't understand what you sent to me? Haha
Can you teach me Wushu? Hawaii doesn’t have a school.
Of course Hehe ^_^
@@yaowenstudio4398 where do we start?
You can check out My Social Media to Talk more about Training ^_^
Super G
Haha What's the mean? and Thanks btw Hehe ^_^
Hi Yao, G means respect word in India, that's y I ping it as Super G. I really impressed your videos, also trying to practicing. Here I am also a kungfu master as a yi duan in my new own kungfu school(Mantis kungfu academy chennai) i am doing here good not as much as like you:)
Thanks for your reply, also I have a doubt pls do me a favor, I am doing kungfu in this format was this correct or pls help me to correct, I will do..
1. Warmups
2. Power exercise (strengthening muscles like drill exercise)
3. Flexibility
4. Forms practice
5. Flexibility
Is this correct format?
You looks like Actor Donnie yen:)
Hei How about, I will make my next video and show You My Best Way when I'm Training :)
its easy for you to say as you are already able to do the splits:V
Haha, just make Stretching Exercise as Your daily routine, it has to be done every single day
@@yaowenstudio4398 i will, Sifu yao😂💚
兄弟需要多長時間
每个人都不一样，柔性需要每天练习，因为我们每天的活动会让我们的肌肉为硬
THANK YOU SO MUCH.I'm in fresh 30 you think my body still can flex enough to do wushu for this my inquire splits on my thighs.🫸🤛
Of course, flexibility training have to be trained everyday in order to maintain healthy and strong muscle, split can be an indication to understand which muscle in our lower body that's not flexible enough, if you feel that your tights is not flexible enough for split, work for it, focusing more on your thighs when doing flexibility training, do exercise that targeting things the most