शिलाजीत और अश्वगंधा : stamina boost के लिए | Dr Preeti Chhabra

What are the benefits of taking ashwagandha and shilajit together,Is it a powerful combination to boost your stamina. All these questions were answered by Dr Preeti Chhabra, MD (Ayurveda medicine), MSc ( SOL,PM & yoga)
शिलाजीत एक blackish-brownish resin है जो हिमालय, तिब्बती और अल्ताई mountains सहित दुनिया भर में कई mountain ranges में चट्टान की परतों से आता है।
अश्वगंधा, जिसे Indian जिनसेंग के नाम से भी जाना जाता है, यह blood sugar के स्तर को कम करने, cancer से लड़ने, Stressऔर Tension को कम करने और males में प्रजनन क्षमता बढ़ाने की अपनी क्षमता रखता है। इसके अलावा यह अस्थमा, और high blood pressure को रोकने में भी मदद करता है।
In this video:
0:00 Introduction
2:29 अश्वगंधा और शिलाजीत मिलकर जल्दी और प्रभावी results देते हैं,
Ashwagandha and shilajit together give quick and effective results
2:56 क्या मैं शिलाजीत को वियाग्रा के रूप में इस्तेमाल कर सकता हूं?
Can I use Shilajit as viagra?
4:16 क्या गर्मियों में नहीं लेनी चाहिए शिलाजीत?
Shilajit should not be taken in summers?
5:31 क्या शिलाजीत से कब्ज होता है?
Does Shilajit cause constipation?
7:54 अश्वगंधा के फायदे
Benefits of ashwagandha
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[@harpreetkaur6020]

Let me take a few moments to appreciate the amazing doctor. I am so blessed and happy to have a doctor like you. Your effort is priceless.Doctors like you are truly hands of God. I am honored and blessed to face a doctor like you. Your care and behavior treat most of the patients. Thank you so much for being awesome.

[@Fitnessdesi01]

Hy Harpreet ❤️

[@rajendrapradhan2481]

No

[@rajendrapradhan2481]

Bahut achhajankari hai

[@anuj-pf2bn]

Thank you for your advice mam

[@PawanKumar-hp3uh]

Õ9õ

[@rajendraprasadsingh9639]

सही और उपयोगी जानकारी !

[@narindermediratta8942]

She is the best Ayurvedic doctor in delhi. She treated persistent dry cough of my spouse.

[@DHARMYOGCOM]

Ashwagandha works for sure and raises strength. Shilajit does not work for me but relaxed the body for sure.

[@kumarbhor8680]

मॅडम जी आपकी खुबसूरती बेहद खुबसूरत है
समझाने का तरीका भी खुबसुरत है।
धन्यवाद जी 👍
■■■■■■■■■

[@amardeepbhardwaj5193]

Very good information mam. Thank you so much.

[@rsrawat4280]

Very nice ANALYSIS. THANKS DR.

[@vilaskulkarni5485]

Dr. Excellent information ... thanks

[@Himanshu-un4jb]

I want to be a doctor just like you superclam and knowledgeable

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Thanks doctor gud speech

[@francisdsouza386]

Thank you Doctor for your good advice

[@sikandersinghvestige2698]

Dr.Sahib ji, Very Grateful Speach

[@jsraghav6451]

🌹Highly Commendable Presentation 🌹

[@dailysehattips5674]

Thank yoy for sharing this 👍

[@deepakgond1448]

Good explain mam

[@kdnandra9117]

Nice excellent doctor thnks

[@bhailalsoni1274]

ok ok good work 👍 Thanks you
Very so much 🙏

[@gajananshirke5827]

Very nice information.Thank you Madam.

[@jagjeetsahi628]

Thanks chhabra ji

[@surjitmand7013]

Very good explanation thanks 🙏

[@DaljeetSingh-bn6vi]

sat shri Aakal ji
Dr. preeti ji Aapka bahut bahut Thx
Aapka samjaane ka tarika bahut khoob hai
Thx for deeply info

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[@akshayakumarnayakakshayaku8881]

Good information

[@patelyunus6406]

Nice. Dr. Cronic prostetitise ki treatment avurved me batana sir

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Vvvvv nice g , ਬਹੁਤ ਖੂਬਸੂਰਤ

[@ashokdhull2532]

धन्यवाद डोकटर साहीब अच्छी जानकारी दी आप ने

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Hi Ashok, हमें यह जानकर खुशी हुई कि हमारे वीडियो आपके और आपके करीबियों की ज़िंदगी में काम आ रहे हैं। अगर आपने अभी तक Tata 1mg ऐप डाउनलोड नहीं किया है तो कृपया अभी डाउनलोड करें और सेहत और स्वास्थ्य से जुड़े विषयों पर आधारित वीडियो देखें। ^Faizan
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[@deepakgond1448]

पुरुष जीवन कैप्सूल के बारे में जानकारी दीजिए plz

[@narendrasingh9157]

Niice Advise

[@VinayKumar-fj2kg]

Good information madam. I have much better clarity now.
You speak with great conviction

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[@yogesh8229]

​@@1mgofficialhi kya hm ashwagandha,satawari,safed musali,lounch beech silajit in sb ko ek sath le skte hai agr ha to kb or kaise le pls reply

[@umashankarrawat5228]

Dr.your explanation is verygood.

[@charanjadhao1959]

बहुत बढिया जनकारी दिया मैडम धन्यवाद

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Hi Charan, हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है। अगर आपने अभी तक Tata 1mg ऐप डाउनलोड नहीं किया है तो हेल्थ और वेलनेस से जुड़ी हर तरह की जानकारी पाने के लिए अभी डाउनलोड करें।
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[@kuljitsinghbedi802]

Thanks mam for this useful information 🙂...

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[@dalvirsingh6342]

Good information madam thanks..👍

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आपने बहुत अच्छे से समझाया बहुत धन्यवाद

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अच्छी जानकारी देने के लिए धन्यवाद जी आप को जी🙏🙏🙏🙏👍👍👍👍👍👍

[@manasbarik9243]

Pranam

[@aswinagravat1974]

Pls prescribe product name for good result as there r many prod in market......

[@SanjayBhargav-eb1ue]

Is jankari ke liye aapka dhanyvad

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[@jhulelalranu7033]

Thanks madam,

[@naushadahmad5303]

Thank you

[@ManishArora224]

Planet Ayurveda Shilajit capsule and Ashwagandha capsule is best because both contain standardized extract of herbs/herbomineral. And capsule shells are also vegetarian for proper absorption.

[@dineshmanitiwari6146]

Very informative and useful video thanks

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[@gurjindersinghsona7854]

Thank you very much maam

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[@bhadrasheelsharma9818]

क्रपया पाचन शक्ति को स्वस्थ रखने के लिए औयुर्वेदीक औषधि और नियमों के विषय में भी बताएं ।

[@abhishekgupta-yn9ye]

Trifala churan ke sakte h

[@parvejtamboli1173]

Kac kuc na laygayPan khae ya sop khae Sone se pahle

[@jassigurdaspuria1263]

@@parvejtamboli1173 moo se supari nikaal k baat kro Re baba🤭🤭🤭

[@parvejtamboli1173]

@@jassigurdaspuria1263 supari nahi thi dud pi RHA tha

[@sushantwalimbe1604]

Sabse pehle to time pe khana khao

[@manishrathor4140]

Thankesh

[@rajeevbhardwaj8514]

Madam ,pl explain how to take ashavgandha whether with milk in night or in other way

[@jagjitsingh3704]

Pure herbs are rare in India

[@simonjames4647]

Thank you di beautiful information

[@1mgofficial]

Hi, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Madhav
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[@sunilmahajan8870]

Thank you very much madam.
Very good information🙏🙏👌

[@cssharma7277]

Good advice, thanks

[@1mgofficial]

You're most welcome. ^Aatir

[@mschowdhaymust8661]

Many many thanks 🥰 Dr.i lick your comments Mam ji ❤️🙏

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Plz mat chato lick, pasant kijiye like 👍 👌

[@lovelybhaibhai7027]

Your views are good

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Thank you very much

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[@laughteryogabydr.rajeshyad6223]

Very useful information

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Hi, We are delighted to hear that our videos are bringing value to you & your loved ones. If you haven’t already downloaded the Tata 1mg App, please download it for more such health-related content. ^Pooja
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[@kulwantsingh-kf2yt]

V good

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Great information

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Hi Shubbu, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

[@user-xq3bo2pt1s]

निहायत ही शिलाजीत के बारे में बहुत ही सुन्दर ढंग से समझाया जो अच्छी बात है । मात्रा कितनी लेनी है। क्या बिना क्यूरिफाईड की हुई प्राप्त शिला जीत ले सकते है। असली है या नहीं कैसे पता लगायें........!!!

[@1mgofficial]

Hi Guru, हमारे वीडियो को सपोर्ट करने के लिए आपको धन्यवाद! जुड़े रहिये हमारे चैनल के साथ और पाएं हेल्थ और वेलनेस से जुड़ी हर लेटेस्ट अपडेट। ^Pooja
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[@mahendrachaurasia2802]

@@1mgofficial
.

[@---bk2hj]

Thanks Again Take Care

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Good comments & good advice

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Hi Om, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

[@mrchandrakantmahajan3148]

I APPRECIATE YOUR INFORMATION ABOUT ASHWGANDHA AND SHILAJIT
MEDICINE.
VERY GOOD INFORMATION YOU HAVE GIVEN.
THANKS

[@1mgofficial]

Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Madhav
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😢​@@1mgofficial

[@deshrajthakur2906]

मैडम जी आपने बहुत अच्छी बातें बताइए आपका बहुत-बहुत धन्यवाद

[@1mgofficial]

Hi Raj, हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है।^Shivani

[@JaspalSingh-qt8ph]

mam kon se company ka ashwagandha, shilajit acha hai thanks mam

[@Niteshkumarnitesh-rr5rp]

Good jankari medam ji

[@1mgofficial]

Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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[@rameshchand-um8dp]

Dr preeti ji thanks for sharing 🙏🙏🙏

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[@nikumbhmanoj4833]

Very nice thanks madam ji.

[@1mgofficial]

You're most welcome. ^Aatir

[@toristonpharma1871]

Mam mere product k uper bhi vedio bnana

[@amanupadhyay5031]

Thanks TATA 1mg for more information 🙏

[@1mgofficial]

Always welcome

[@sumitkashyap7868]

@@1mgofficial Diprassion aur insomnia ko cure karne ka bh koi upaye bataiye plz 🙏

[@naveentiwari2225]

@@1mgofficial kya Shilajit se height badti hai ?

[@rs08_doaba_07]

Decent

[@ramkishanchoudhary145]

Thank you Dr. shb.

[@1mgofficial]

Hi Ramkishan, you are welcome. We’re glad you like the content on our channel. ^Shivani

[@hemantbhardya4926]

Thank you so much Dr🙏

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[@shivratanekka7888]

bubut he acha mam

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Khub khub abhinandan

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Hi Gouswami, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai.^Urvashi

[@sunildhawan1216]

Kis company ke ye dono product (Shilajit & Ashwagandha) kharida jaye...... please advise

[@user-fe4qj4jn1d]

Thanx Dr.

[@1mgofficial]

You are welcome. ^Faizan

[@sunilshinde757]

I have shilajit 3 yrs old pack can I use it does it have any expiry

[@robinsharma6006]

Impressive dear doctor

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Hi Robin, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Urvashi
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[@KhirodBehera-yk7ft]

Jay jagannath Maha asribad subechha kalyan Jay dastardly madam liver kidney keeps rahega li

[@SharifulIslam-zn2gj]

Thanks Aloot.

[@1mgofficial]

We are delighted to hear that our videos are bringing value to you & your loved ones. If you haven’t already downloaded the Tata 1mg App, please download it for more such health-related content. ^Madhav
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[@tksarkar7989]

So nice

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[@tulsivaswanitulsivaswani7167]

Good Work

[@kumarbhor8680]

👍😊

[@ajayarjun8497]

Thanks doctors 🙏🙏

[@1mgofficial]

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[@amalendubarman6498]

Posted parsent ko ashagan cap
Lena chahiye.

[@zlibz4582]

mam please make video on shatavari , musli kaunch beej , chyawanprash

[@1mgofficial]

Namaste, hamare video par aapke bahumulya feedback ke liye hum aapki sarahana karte hain. Hamari hamesha koshish rhti hai ki hum aapko swasthya aur lifestyle se jude aur behtar content de saken. ^Madhav

[@ajazshaikh6111]

Nice information 🙏👌

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Verry good

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[@PUSHPENDRARATHORE-xm8ft]

❤ lovely 🌹💐 information Good morning madam ji

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[@mriduldeka68]

So nice 👌

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[@TySanjay2011]

Mam my daughter is a wrestler she is 12 year old can she take satawar Safed musli Shilajit And konch ka Bij for daily exercise

[@parveenbajaj2340]

U r really good doctor

[@1mgofficial]

Hey Parveen, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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[@vijayshrivastava5331]

Dr mam मेरा टेस्ट खत्म हो गया है दो वर्ष से प्लीज कुछ medicine बताए धन्यवाद

[@user-ln2dh8et7x]

Thank you for the insightful recommendation! I'm intrigued by the idea of using Shilajit resin by VedikRoots, especially considering its purity and your positive experience with it. Your suggestion is truly appreciated, and I'm looking forward to exploring this option further.

[@1mgofficial]

Hi, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content.^Pooja
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[@MohsinKhan-qb7cg]

Thanks mam

[@1mgofficial]

You're most welcome. ^Aatir

[@rajendrabhise2851]

धन्यवाद मॅडम 🙏🌹

[@1mgofficial]

Hi Rajendra, you're most welcome. ^Urvashi

[@VinodKumar-sm1ly]

🙏me sugar ki tablet or bp ki tablet leta hu
mera bp or sugar normal
kya me sheelajeet or ashvgandga le lu

[@arnavbajpai6616]

Madam
Silajeet ashwagandha aur safed musli k mishran ko sahad k sath le sakte hai aur baAd me doodh pe lein

[@mojamshaikh149]

Very nice iloveyou good guide

[@1mgofficial]

Hey Mojam, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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[@achoudary6112]

Mam isko life long lesakte hai kya

[@idfk62]

Do the Shilajit boost the BP.

[@sharansingh6263]

M bazaar se original silajit nahi milthi kaha se le

[@AmitSharma-lz2gg]

Kaon si company ka ashwagandha accha hota ha

[@siyaRam-us2qi]

Konsa Lena acha rahe ga... ashwagandha yea shilajit? Mem