How to Detach from Your Ruminating, Overthinking Thoughts (Again, it's a practice!)

[@lisaprue7458]

Ty for step by step guidance!

[@connieehlinger1771]

Well said Patty!❤️❤️

[@lindawhitworth-reed3258]

Loving this❤

[@eileenmoran3238]

Love this , thank you

[@JoLoiacono]

Loved this video. You had already taught me some of these tools but it was great getting a refresher course. Keep your videos coming. I really enjoy them and learn from them.

[@ValentinBrutusBura]

Alright. That is fair enough. Allow me to think.

[@ValentinBrutusBura]

That's high treason madam. :)